Dr. Olivine shares the next part of the 10-part series of well-being: exercise magic. Learn how to use exercise magic to Live Magically!توسط Ashley Olivine

Dr. Olivine shares the next part of the 10-part series of well-being: nutrition magic. Learn how to use nutrition magic to Live Magically!توسط Ashley Olivine

Dr. Olivine shares the next part of the 10-part series of well-being: sleep magic. Learn how to use sleep magic to Live Magically!توسط Ashley Olivine

Dr. Olivine shares a BONUS edition the 10-part series of well-being: time magic. Learn how to use time magic to Live Magically!توسط Ashley Olivine

Dr. Olivine shares the second of the 10-part series of well-being: relaxation magic. Learn how to use relaxation to Live Magically!توسط Ashley Olivine

Dr. Olivine shares the first of the 10-part series of well-being: brain magic. Learn how to use the power of the brain to Live Magically!توسط Ashley Olivine

Dr. Ashley shares a personal story of when she faced the decision to push through or postpone. Learn what she did, why, and what YOU can do!توسط Ashley Olivine

Hidden stressors can be anything that leads to stress and goes unnoticed, at least initially. These can build up and lead to burnout. Dr. Ashley shares what to do.توسط Ashley Olivine

Dr. Ashley shares her personal story of how her magical life came to be, which was the start of the Live Magically mission!توسط Ashley Olivine

Learn all about why Dr. Ashley launched Live Magically, where she will talk all about health, career and life purpose, parenting, and so much more. In this episode, Dr. Ashley introduces her 7 areas of well-being. Optimizing these 7 areas together is the key to living magically!توسط Ashley Olivine