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Living sustainably should be easier. Curious about a zero waste lifestyle? Want to know what the “circular economy” or “slow fashion” really means? As the founder of both Brightly.eco and Wildwoven (a sustainable pajama company), eco-expert Laura Alexander Wittig brings you actionable daily sustainability tips in each episode of Good Together. Tune in weekly for bite-sized ways to make a positive impact! For more info, visit https://brightly.eco/podcast
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From the popular blog www.startingsustainability.com we have created a podcast to help you learn the simple ways you can incorporate sustainable practices into your lifestyle. Follow Kaylin along with her triumphs and fails of navigating a sustainable lifestyle. Everyone can do more than re-usable bags and cups. Getting everyone to do an extra few steps towards sustainability will have a greater impact than just one person doing it perfectly. To learn more check out www.startingsustainabilit ...
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Discover the power of building with recycled materials, learn how to adapt the Earthship Global Model to any climate, and gain the practical skills to reduce your environmental footprint and live in harmony with the earth. With "Earthship Odyssey" as your guide, you'll be inspired to join the growing global community of Earthship pioneers and create a more sustainable future for yourself and the planet. Don't miss this opportunity to unlock the secrets of sustainable living and embark on a t ...
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Welcome to The Tea on Sustainable Living, a podcast where we spill the tea on living sustainably in a world on fire. (The “tea” being our honest thoughts, struggles, and whatever else comes up along the way.) It's not easy living on a dying planet. Between work, relationships, bills, and the never-ending laundry, we all have enough on our plates (and yet ANOTHER dish to wash). Add in the state of the world, and it's natural that we want to curl up in bed (re-reading our favorite fantasy nove ...
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Do you feel like you never have time to cook from scratch the way you want to? Tried diving into the homesteading lifestyle only to end up feeling burnt out? Maybe you’re not even sure where to start. Are you ready to navigate the world of homesteading in a way that suits your modern life? In this podcast, you will find modern and practical solutions for your suburban homestead. I’m here to dish out quick and straightforward homesteading tips and home management systems, all geared towards i ...
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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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This is the podcast of Dr. Monique Adu, "Sustainable Living for Family Health and Home". She is a Pediatrician, turned Homeschool mom and Keeper of her home. In this podcast, she will go over multiple topics in sustainability, traditional life-giving practices that build longevity, and concepts that help us to fulfill our purpose in life, with simple steps. From topics concerning the family, intentional living, home, gardening, homeschooling, health, nutrition, and so much more. Dr. Adu is h ...
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Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach

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Welcome to the Go-to Podcast for Health-Conscious Women Who Want to Shift to Low-Tox Living to Improve Their Overall Health and Safeguard Their Homes. **TOP 2.5% Globally Ranked Podcast In Alternative Health** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it just may be the sheer number of toxins in your home? Do you lack knowledge about harmful toxic chemicals and allergens in household products and ...
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Read the entire book here https://a.co/d/ceSvaIF Are you ready to embark on a life-changing adventure? In "Earthship Odyssey," author and eco-pioneer Alex Leeor invites you to join him on an extraordinary journey as he sets out to build a self-sustaining, off-grid home in the heart of India. This captivating book is your ultimate guide to Earthship…
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Sustainable products aren't as "hot" as they used to be. I think people caught on that you should use what you have before buying new! That's definitely the homesteader mentality that I try to get myself into every day. But I have certainly purchased my fair share of sustainable products. Let's look at an old blog post to see if I still love these …
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Hey Friends! In this eye-opening insightful episode, we’re doing a quick dive into the unseen impacts of conventional agriculture and everyday chemicals on your health, particularly focusing on the widely used herbicide glyphosate. You’ll discover why organic food and natural fiber clothing are crucial for reducing toxin exposure and boosting metab…
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How do you reinvent your style while trying to do your best for people and planet? How can you navigate your desire to buy new clothes, the pressure to consume from the world around us, and your values around sustainability? In this episode, we talk about Brandee’s exploration of personal style and how she has approached clothes shopping so far. We…
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Happy June! June 5th was World Earth Day! This was Kaylin's first time hearing about it (oops). Also, June means it is time to bust out the Bucket Lists and review them to see how you are doing in your progress. Kaylin is doing great on some and getting nowhere on some others.توسط Kaylin Chenoweth
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Are you ready to start cooking from scratch but have no idea where to start? I have you covered, friend! In this episode, we discuss how to create more workspace in your kitchen, AKA my baking cart, and I created a FREE pantry stock essentials list for you to download and take to the store with you. I even left room for your own notes on the bottom…
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If adopting a plant-based diet is among your strategies for bettering the planet, you’re not alone. This week, we're resharing an important past episode where Nisha Vora, the lawyer turned plant-based chef and cookbook author behind Rainbow Plant Life, shares how to cook up vegan dishes even the pickiest eaters will enjoy, ways you can develop more…
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READ THE BOOK HERE: https://a.co/d/ceSvaIF Are you ready to embark on a life-changing adventure? In "Earthship Odyssey," author and eco-pioneer Alex Leeor invites you to join him on an extraordinary journey as he sets out to build a self-sustaining, off-grid home in the heart of India. This captivating book is your ultimate guide to Earthship Biote…
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When people think of homesteaders, they may also relate thoughts of conspiracies and doomsday prepping to the mix. I am not all about that. But I AM about prepping for peace of mind for minor emergencies. In this episode, I am chatting about the minimal prepping that we do in my household to keep the peace and leave the conspiracy behind. View My F…
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Many people desire to live a homestead life when they desire slow living. Slow living can bring us to what is most important. It can allow us to savor the short time we have with our children. It can calm our nervous systems in this busy world. I think many of us desire slow living, but many (including me) are not the best at it. We live in a moder…
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Hi Sis, Are you aware of the hidden chemicals lurking in your home but unsure where to start making changes? In this episode, you will discover the often-overlooked third pillar of good health: adopting a non-toxic, eco-friendly lifestyle. You'll see how these invisible toxins could be interfering with your well-being and share practical steps to c…
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In the homesteading realm, a lot of people are looking to get into medicinal herbs, but it can be intimidating! I think we often discount the common herbs, right from our garden, that have been used throughout time for medicinal purposes. These common culinary herbs pack a punch and are safe and easy to use to start your herbal journey! Links Menti…
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Have you ever wanted to start cooking from scratch but had no idea where to start? 🤷‍♀️ In this week's episode, we will dive into scratch cooking and how it will benefit you and your family's health and significantly cut down on your grocery budget. 🍅🍉😋 Remember to keep it simple and enjoy the ride! 🙌 You got this! xoxo, Alicia…
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It is almost harvest time this garden season, and I wanted to share some simple methods for preserving your harvest, no matter the size or budget (no fancy freeze dryer required). This episode mostly focuses on herbs, but these tips can be used for many types of veggies and even flowers, too! Links Mentioned: https://thehomesteadchallenge.com/dryin…
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If you're feeling anxious about the current state of our planet, you're not alone. These feelings, coined as "eco-anxiety" and "climate anxiety," have been affecting all of us in different ways. This week, we're resharing an important past episode featuring Dr. Renee Lertzman—a researcher, educator, and eco-engagement strategist—about what eco-anxi…
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Hi Sis, Ever wondered how a simple white tee shirt could change your life? In this episode of Start Living Sustainable, I reveal how one of my students' choices to wear all white exposed the hidden health effects of everyday clothing and transformed my life and career, leading me to become a sustainable fashion and low-toxic wellness coach. Discove…
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Rest AND productivity in the same sentence? I know that can sound confusing, but I truly find that I am most rested when I am doing something a little productive at the same time. Whether it's physical or mental, there are ways to rest your mind and body that can be productive for you in the long run. In this episode, I am going through 7 of my fav…
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Hey friends! 🙋‍♀️ In today's episode, we dive into tangible self-care time inspired by Proverbs 31! Remember to start that morning routine ☕🙏✍️, make those arms strong 💪, and create a wardrobe that makes you feel amazing and makes getting dressed simple 💃 Listen to this episode for all the details, xoxo Alicia Come and hang out in the free communit…
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I think it is safe to say that we all go through different busy seasons. During those busy seasons, you may do more or less homesteading than you'd prefer- and that's totally okay! We need to release unrealistic expectations that we put on ourselves and know that every little bit of "homesteading" that we do in any given season is important, and en…
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Summer is quickly approaching, meaning you or someone you know will likely be traveling! That’s why, this week, we’re resharing an important past episode with tips and tricks that will help you explore as sustainably as possible, from booking a place to stay to packing with the planet in mind. For show notes, visit https://brightly.eco/how-to-trave…
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Hey y’all! It's been a while, but we’re happy to be back. We’ve come back with a broader understanding of what we mean by sustainability - and what we want it to mean for our show! We want our habits and lifestyles to support and align with our sustainability values, whether that’s getting in more movement or reducing our clothing waste. Hannah kic…
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In this episode of Start Living Sustainable "Balms Away," we uncover the often overlooked dangers of conventional lip balms. Discover the top three reasons why you might want to rethink your lip care routine and learn about a safer, healthier alternative. Whether you're dealing with dry lips or concerned about the chemicals you apply daily, this ep…
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Instagram can be a great source of garden inspiration, but also pressure! While growing native is WILDLY important (see what I did there), I don't think we need to feel bad about not doing it perfectly. Some things simply make us happy. And no, we cannot singlehandedly wipe out all of the invasives in our area either. It's all a lot. Like many thin…
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In this podcast, we will explore how the virtues and characteristics of the Proverbs 31 women can be applied to entrepreneurs and women in the workplace. In this episode, we will discuss leadership, entrepreneurship, work-life balance, decision-making, and personal growth and development through the lens of Proverbs 31. Come and hang out in the fre…
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Unfortunately, microplastics are everywhere—from the landfill to our oceans, and now even our food and bloodstreams. In this solo episode, Laura goes in depth on the microplastic crisis on the tail of recently published information about the impacts of microplastics on humans. She also shares what she’s doing to avoid microplastics as a consumer, m…
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Hi Friends and Family, In today's episode of "Start Living Sustainable," we focus on the Met Gala's unique garden theme, symbolizing the potential to reverse environmental damage. We explore how this high-profile event will influence sustainability trends in 2024 and beyond and discuss practical ways to incorporate eco-friendly practices into your …
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Whether you believe in folklore, wivetales, or garden myths or not, a lot of it is rooted in truth! I scoured the internet for some of te best gardening advice that has been passed down through the generations that are rooted in some science. Do you know of any folklore that has proven to be true in your garden? Links Mentioned: www.facebook.com/gr…
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Hey friend! In this week's episode, we are going to talk about how the Proverbs 31 woman managed her home and how we can apply this to our modern lives. Enjoy the show! Come and hang out in the free community 👇👇 Self-Care Strategies for the Modern Proverbs 31 woman If you would like to be a guest on the show, have a topic or question that you would…
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Happy Mother's Day to All You Amazing Moms! Today’s episode celebrates the multifaceted roles of mothers—from caregivers to teachers, and from advisors to cheerleaders. Reflecting on my own mom's enduring strength, love, and protection, who we lost two years ago, and the resilient wisdom of my aunt, we honor the significant impact of these roles. L…
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As we plant our gardens this spring, we need to think about how we will be spending our time outdoors. If you want to eat or even hang out outside, you'll soon be bombarded by some pesky little friends. Whether you plant these herbs in container gardens around your patio or use them in a natural DIY bug spray, you'll be happy you planned ahead for …
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Conscious consumerism and personal wellness go hand in hand. This week, we're joined by Sadie Lincoln, the visionary CEO and founder of Barre3, to explore the symbiotic relationship between sustainability and physical well-being, and how Barre3 studios nationwide are paving the way for a healthier planet and populace. Advertising Inquiries: https:/…
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Hi Sis! In this transformative episode of Start Living Sustainable, we're looking deep into 4 practical and empowering strategies to overcome the mental barriers that often prevent us from embracing a healthier, toxin-free living environment. Discover how a shift in your mindset can pave the way for more than just a cleaner home but a revitalized l…
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In today's episode, I talk about changing routines for household tasks (psst... join the Facebook Community and we are all going to share our favorite QUICK and easy summer recipes), family fun and adventures, and even a little self-care (not the woo woo kind, but the kind where you do stuff for "future you" and can thank yourself later). Tune in a…
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Hey mama! In today's episode, we are going to explore the Proverbs 31 woman. Get ready to take a deep dive into the world of this biblical superwoman of the bible. Do you have a question that I can answer for you, or a podcast topic that you would like me to cover? If so please send me an email @ alicia@boundariesoverburnout.com. I would love to he…
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Companion planting is among the most popular homesteading and gardening goals from our community this year! Sure, we all know you should plant stuff with other stuff to make it grow better, but why? After researching companion planting, I was left with a few questions that I felt like no one was answering. Hopefully, this clears some of them up! Li…
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Have you ever wondered what happens to your donations once you drop them off at Goodwill? Us too! This week, we're joined by George Burt, COO of ShopGoodwill.com—an ecommerce platform that is owned and operated by the non-profit. We explore what happens to donations, how Goodwill gives back to the community, and how to change your shopping habits f…
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Hi Sis, In this soul-warming episode of Start Living Sustainable, I invite you into the heart of the home—the kitchen. Let’s sift through the layers of our culinary heritage and stir up a conversation about the power of intentional choices in the cookware we use and the recipes we cherish. Do you know why embracing the old-fashioned might just be t…
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Happy Garden Season! Here are my top picks for relatively inexpensive (well, for the most part) Amazon finds for the garden that I have been LOVING this year as I build a garden in my forever city homestead. Get the links: https://amzn.to/47YMD9c Join the Facebook Community: www.facebook.com/groups/thehomesteadchallengecommunity/ Instagram: @britta…
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What the heck does self-care mean anyway? Is it getting your nails done, a bubble bath, or maybe some chocolate? Let's dig in and talk about it in the episode! Mentioned links 👇PODCAST 🎧 SYSTEMIZE YOUR LIFE-https://podcasts.apple.com/us/podcast/systemize-your-life-routines-schedules-time-management/id1488424047 Come hang out in the FREE Facebook co…
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Oof! Regret is hard and hearing, "I told you so" is a hard pill to swallow. But if there is one thing I know for certain: the best way to learn homesteading is to learn by doing it and making mistakes. We are all human and we can change our minds whenever we want as we grow and learn. What is one lesson or regret that you learned the hard way? Epis…
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Warmer weather is here, meaning that there's no better time to get outside and reconnect with our planet. In this solo episode, Laura discusses how spending time in nature can be good for your health and your mind. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Hey Sis, In today’s episode of Start Living Sustainable, we unlock how sustainable living enhances personal wellness and more. We’ll uncover how to overcome 3 mental barriers to eco-friendliness and adopt healthy, cost-effective habits that benefit you, your family, and your community. Discover practical tips for incorporating sustainability into y…
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In this episode, I chat about contentment. But not just waiting around and being okay with where you are at, but still dreaming about your forever homestead. I mean LOVING where you are at, and not even wanting more (well, for the most part). Links Mentioned: https://bit.ly/homesteadchallengegoalplanner www.facebook.com/groups/thehomesteadchallenge…
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Do you ever feel like you are living life on autopilot? Floating through your day, catering to the pulls of people, distractions a meaningless to-do list that never seems to be done? Do you feel like a slave to the demands of the world? I know I used to and it was miserable. Let's not let life happen to us, let's create the life we want. Let's disc…
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