This podcast is dedicated to you who want to continuously improve your emotional intelligence, people skills, motivation, happiness as well as build your success - and by doing so, truly make a difference. (Cover art photo provided by Zac Durant on Unsplash)
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The podcast that provides you with practical tools, insights, and techniques to enhance your personal growth, all in under 20 minutes. Each episode focuses on a specific practice, philosophy, or method to integrate into your daily life—whether it's mindfulness, tarot, yoga, or other self-development tools. Ideal for those looking to make meaningful shifts without the overwhelm, this podcast offers clear, actionable advice to help you cultivate a life of purpose and fulfillment.
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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Welcome to the Self Development Collective, a podcast that gets real about personal growth and self help in a way that actually feels achievable. I’m here to share my own journey and the things I’ve learned along the way - from the overwhelming moments to the breakthrough realizations that changed everything. Each episode, we dive deep into those real life experiences that shape us, and I share practical insights that have helped me (and hopefully will help you) navigate this whole personal ...
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Welcome to the Our Self Development podcast, where amazing things happen.
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Welcome to Self Development and Motivation, your go-to podcast for unlocking your full potential. Whether you’re looking to sharpen your mindset, build better habits, or find the motivation to chase your dreams, this podcast is here to guide you every step of the way. Each episode dives deep into practical strategies, inspiring stories, and expert insights to empower you to take charge of your life. Tune in, transform your perspective, and start creating the future you deserve. The journey t ...
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Membahas semua hal tentang pengembangan diri seperti Inspirasi, Motivasi, Pembelajaran serta tips dan trik untuk menjadi pribadi yang lebih produktif dengan pendekatan Pandangan Alam Islam (Worldview of Islam) Kalau kamu ada pertanyaan di salah satu episodenya, tinggal kirim pesan atau message di kolom kiri bawah dengan simbol pesan +
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Music Meets Personal Development. Book Summaries, Business Knowledge, Life hacks, Bio Hacks, Boost Your Productivity. Support this podcast: https://podcasters.spotify.com/pod/show/raymundo-ayala/support
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I will be reviewing 300 Self Development Audible Books on a weekly basis that can change your life for the better this year and years to come. Support this podcast: https://podcasters.spotify.com/pod/show/patrickkellypodcast/support
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Business Start Ups, Business Insights, Beginner Entrpreneurial Advice, Personal & Self Development
ThinkerNick
Welcome to the ThinkerNick Podcast! The podcast where we interview ordinary people, doing extraordinary things! Our goal is to share stories and ideas about how thinking differently can shape a better future for all! We are passionate about People, Planet & Profit!
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Vijay Vj | தமிழ் | Content Creator | Motivation | Book Reviews | Self Development | Tamil
Vijay Vj
Working Towards My Goals🎯 In this podcast I share my journey and things I'm learning & applying in my life. 🔴Self-Development Podcast 🔴Book Reviews I'm a Content Creator, Creating contents and sharing it on various social medias like YouTube, Instagram, Facebook, Tik-Tok.
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Welcome to "Jo Jo Buys Memphis Real Estate & Self Development Journey"! Join me as I share insights from my personal experiences in the real estate and self-development realms in Memphis, TN. Let's explore the challenges, triumphs, and valuable lessons together, aiming to provide answers to the questions I once pondered at the beginning of my journey. It's not just about real estate; it's about our collective growth and learning. Tune in and embark on this empowering journey with me!
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The art of self development goes into developing yourself physically,mentally,emotionally and spiritually. What this channel is about is learning to go deeper into your mind and pull out those weeds that have been growing in your mind. Self development is all in the mind and i feel like once we master our minds, we master our lives. All is mental. Learning how to leverage your mind is important. Join me in my podcasts to learn more about what i have to share towards self development! See you ...
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Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE
Jenna Monaco
Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
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I teach ambitious trainees to achieve and maintain their goal physique in the most sustainable way.
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The Self Development Podcast is hosted by Johnny Lawrence, the Self-Development Coach. This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. Johnny speaks to experts and individuals who have overcome significant life experiences. Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves. To learn ...
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Do you have a nagging feeling that you are capable of doing, being, and achieving more? Are you unsure of how to unlock that potential? Every week, join Dr. Ram and Chris Morrell on our personal journeys to make self-development relatable and digestible. We help Achievers and Go-Getters reach their next level of success and fulfillment. Each episode contains powerful habits and strategies to help you discover your unlimited potential.
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We are all hardwired for self development. It is without a doubt, our birthright. So, how about we work together to figure out what it is we want in our lives and start strategising to live it, be it, have it? We're going to need to grow to get it, to discover and leverage all the assets at our disposal, and yes there are more than a few! So let's get started and make up for lost time. You've been heedlessly sitting on your own pot of gold for far too long. Now is as good a time as any to st ...
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Self Development for the Muslim - Happiness, Productivity, Health/wellness, Psychology, Spirituality, Style and more! Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science through the lens of our rich Islamic heritage.
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The Impact Coaching Podcast - Self Development Made Easy!
The Impact Coaching Podcast - Change Your Default Future
This podcast is all designed for anyone who wants more from life and themselves. Focusing on goal setting for success, living with true self-confidence and waking up with intention and purpose everyday. James Hackney is an Accredited Life Coaching and NLP Practitioner who is passionate about helping people make serious progress in their goals and being better every single day. In this podcast, we talk through how to crush your self-doubt, overcome limiting beliefs, deal with the negative int ...
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Welcome to The EnvisionAir Podcast, your go-to self-development resource to elevate every aspect of your life. Join us every Tuesday as Nicole explores the four life pillars of health, wealth, community, and love through warm and engaging conversations with expert guests and thought leaders. Discover practical strategies to enhance your well-being, unlock your full potential, and cultivate meaningful connections with others. Whether you're seeking personal growth, professional development, o ...
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Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love |
Bruno da Gama - Dads On Fire -
The DADS ON FIRE is a movement of Dads who want to live a life on fire! It's a community of Dads who are ready to step up and walk the talk. This is for the Dad who wants to transform his BODY to become a POWERFUL leader and CELEBRATE life and family! Here you"ll learn how to go from powerless, tired, burnout and stressed to having vitality, leadership and becoming a role model for your family and friends. The mission of the Dads On Fire podcast is to give you all the necessary tools to live ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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We all suffer from the same problems, you don't get to know yourself without going through trials and tribulations but I say to you TODAY: . Things are the hardest just before they get better as long as we have the right perspective and life strategy. Like I always say ("DO DIFFERENT | GET DIFFERENT") and in my usual fashion, I will see us all at the TOP! Cheers.
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Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women
Nadja Hagen | Self Love Coach
Ever feel like you’re pouring from an empty cup, giving everything but never quite feeling fulfilled? It’s time to turn the tables - from “Am I good enough?” to “Is this good enough for me?” Welcome to Self-Love Sessions, the podcast for high-achieving women who are ready to embrace self-love, set healthy boundaries, and build unshakable confidence. Hosted by Nadja Hagen, a certified Master Life Coach, this show is your trusted guide to rediscovering self-worth, breaking free from people-ple ...
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Hey this is Sonali aka Sonali The Endless River. I am on the journey of establishing myself as a Thought Leader using my Personal Brand. I used to be a very shy kid and growing up didn't have the right person to guide me. My Parents are super amazing..but I wasn't a good communicator so even they didn't know what was going on. So now i wanna be that courage for others...the one I didn't have. Here on this Podcast I share my Personal Struggles which isn't shared anywhere else.
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Hosted by Psychologist turned Life & Executive Coach, Kate Snowise, Here to Thrive ® is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in tha ...
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We show you how to help your child with intellectual and developmental disabilities.
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Scenes From A Single Mom Podcast: Self-Care, Advocacy, Education, Personal + Professional Development for Single Moms
When She Thrives
Has your motherhood journey as a single mom seemed like more snotty cries and struggles than smiles and snuggles? Have you been feeling like the weight of the world is on your shoulders, and no matter how hard you try - you continue to survive when you want to thrive? We don’t grow alone, and this podcast ensures you don’t have to Scenes From A Single Mom is your squad of of sister-friends cheering you on by transparently sharing their experiences to encourage you as you grow through to beco ...
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3518: Life is in the Transitions by Ryan Frederick of Here.life on Self-Discovery and Intentional Living
10:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life’s biggest transformations happen in the in-between moments, those transitions where the past lingers and the future is uncertain. Ryan Frederick explores how embracing change with cu…
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The Power of Forgiveness: Letting Go of The Past – Triangle Theory #031
1:13:35
1:13:35
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:13:35In this episode, we discuss: 0:00 - Intro 1:39 - Holding onto resentment keeps you stuck 2:49 - The cost of not letting go: How grudges control you 4:28 - Personal story: Childhood experiences with bullying 7:06 - The moment I realised forgiveness was the only way forward 9:10 - Why people hold onto pain (and how to break free) 12:04 - Learning to …
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Send me a text - it's free Are you constantly putting others first, struggling to say no, or feeling guilty for setting boundaries? People-pleasing isn’t just about being “nice” - it’s often a deeply ingrained survival response, rooted in past experiences that taught you to earn love through self-sacrifice. But here’s the truth: You don’t have to k…
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Our brains are wired to be negative. It's called the negativity bias, and it helped our ancestors survive. But today, it can trap you in a cycle of doubt and self-criticism. The good news? It's hackable. By shifting your focus to action, service, and small wins, you can rewire your mind from despair to confidence. This episode breaks down the simpl…
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In this episode I dive into the Buddhist concept of anatta — the illusion of a fixed self. What if who you are is more like a flowing river than a solid rock? Anatta challenges our deep-rooted beliefs about identity and invites us to see ourselves as fluid, ever-changing beings. This isn’t about losing yourself but gaining the freedom to grow, evol…
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How to Make a Habit That Actually Sticks: The Weekly Approach to Consistency Feeling the pressure to maintain perfect daily habits? In this episode, I reveal why the "never skip a day" mentality might actually be sabotaging your consistency. Drawing from personal experience, I share three practical strategies that transformed my approach to habit-b…
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3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful
12:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3517: Personal breakthroughs don’t come from grand resolutions or sudden epiphanies but from small, consistent shifts in perspective and behavior. David Cain explores how real change emerges fr…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3516: Mark Manson dismantles the myth of “finding your passion” by arguing that passion isn’t something to be discovered, it’s already there, hidden in what you naturally gravitate toward. The …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3515: Moving clutter from one spot to another might feel like progress, but Kerri Richardson reveals why this “Clutter Shuffle” is actually a form of avoidance. Whether it’s an emotional attach…
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3514: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far on Mental Wellbeing
11:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3514: Staying informed without feeling overwhelmed is possible with the right approach. Nir Eyal shares strategies to filter out noise, focus on high-quality information, and take control of yo…
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3513: Become Happy in the Face of Physical Misery by Leo Babauta Personal Growth and Gratitude
11:21
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3513: Leo Babauta explores the ways we create our own misery and how we can break free from it. By clinging to expectations, resisting discomfort, and dwelling on negative narratives, we amplif…
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3512: Top Question About Lifestyle Design by Stephen Warley of Life Skills That Matter How to Build New Habits
11:39
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3512: Stephen Warley explains why lifestyle design typically takes 18 months or longer, emphasizing the need to reframe your mindset, build new habits, and confront personal challenges. While t…
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3511: 5 Effective Stress Relief and Mindset Tools That Really Work by Kristen Butler with Live Happy
12:51
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3511: Kristen Butler shares how these practices transformed her life, offering actionable steps to break free from chronic stress and embrace a happier, healthier lifestyle. Whether you’re feel…
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