بهترین پادکست های Community Wellness (2024)

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DLC Wellness Live- 128 - Unlocking Anxiety & ADHD: The Power of Functional and Root Cause Medicine 39:57

6d ago39:57

39:57

In this latest episode of the DLC Live Podcast, Dean Stott sits down with special guest Sheeva (@sheevawellness) to dive deep into Functional and Root Cause Medicine as an alternative approach to managing anxiety and ADHD. Sheeva opens up about her own journey, including her decision to stop taking ADHD and anxiety medications after 17 years, and t…

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Beyond the Podium: Harnessing Olympic Spirit in Your Personal Journey 12:54

3M ago12:54

12:54

Ever wondered how Olympic athletes like Simone Biles and Naomi Osaka push through their toughest days? Get ready to uncover the secrets behind their resilience, dedication, and mental strength in this episode of Motivational Monday. I'll show you how the same qualities that drive these world-class competitors can help you overcome obstacles in your…

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United We Stand: Bridging the Gap in America's Political Landscape 9:30

3M ago9:30

9:30

Have you ever wondered if your vote really matters? Discover how you can reclaim your voice in our politically polarized landscape as we explore the founding fathers' vision for a government that truly serves its people. Join me, Dr. Quentin Moore, on this Motivational Monday episode as we confront the frustrations of modern politics and emphasize …

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Celebrating Family Legacy: Strengthening Bonds Through Tradition and Faith 10:35

4M ago10:35

10:35

What happens when you bring together over 300 family members to celebrate a legacy of faith and hard work? Join us as I recount our extraordinary family reunion, a three-day celebration tracing our roots back to our grandparents, William and Irene White, from Waycross, Georgia. From a glamorous sneaker ball banquet to a heartwarming family picnic a…

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Failing Forward: How Failure Fuels Your Rise to Success 7:20

4M ago7:20

7:20

What if your biggest failures could become your greatest assets? On this week's Motivational Monday, I shatter the myth that failure is a negative endpoint. Instead, I uncover how embracing failure can propel you toward unprecedented success. Drawing from the remarkable stories of figures like Thomas Edison and JK Rowling, I illustrates how their s…

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Embracing Personal Accountability: Your Path to Success 6:57

5M ago6:57

6:57

What if you could be the hero of your own story, steering your life toward unparalleled success and growth? Join me on this transformative episode of Motivational Monday as we unpack the profound power of personal accountability. Imagine trading excuses for actions and victimhood for victory, taking full responsibility for your choices and their ou…

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The Consistency Advantage: Small Steps, Big Impact 8:44

5M ago8:44

8:44

What if the key to your long-term success lies not in grand gestures but in small, consistent actions? Join me on this Motivational Monday as we delve into the profound impact of "The Consistency Advantage." Discover the science behind habit formation and neuroplasticity, and understand why steady, persistent efforts yield more sustainable and supe…

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Igniting Inspiration: The Art of Motivating Others 7:22

5M ago7:22

7:22

Are you ready to unlock the secrets of motivation and inspire those around you? Join us for this engaging episode of Motivational Monday. You'll uncover the power of motivation not just as a tool for personal achievement, but as a catalyst for positive change in your community. Dr. Moore introduces us to various motivational styles—whether you're d…

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Breaking the Silence: A Call for Men's Mental Wellness 9:58

5M ago9:58

9:58

Ever wondered why men often struggle with mental health issues in silence? Join us for an eye-opening episode of Motivational Monday as I tackle the critical and often-underappreciated topic of men's mental health. In honor of Men's Mental Health Awareness Month, we break down the harmful stereotypes that prevent men from seeking the help they desp…

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Finding Your Passion: Aligning Your Life with Your Values 8:13

6M ago8:13

8:13

Ever find yourself wondering if there's more to life than your current routine? Well, I'm Dr. Quentin Moore, and in today's podcast episode, I guarantee that you'll come away with actionable insights on how to make your daily grind not only bearable but downright electrifying by aligning your life with your passions and values. We're not just talki…

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DLC ANXIETY LIVE - 127 - | DLC Anxiety 40:14

6M ago40:14

40:14

Thrilled to have Kyra as our latest guest on the DLCLive Interview Podcast! 🎙️ Join us as we dive deep into the power of positive change, exploring how Kyra, a seasoned hypnotherapist, empowers individuals to break free from negative thinking patterns and behaviors, paving the way for transformative self-talk and actions. Tune in for an inspiring c…

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DLC ANXIETY LIVE - 126 - | DLC Anxiety 29:00

6M ago29:00

29:00

Another dlclive interview this time Dean sits down with food relationship coach as they discuss our relationships with food, its link to anxiety, how we can make better choices and how we are more likely to stick to healthier routines by not implementing rigid boundaries. Dean and molly talk about the science of food and its link to anxiety, the di…

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DLC ANXIETY LIVE - 125 - How can we find therapy joyfully! | DLC Anxiety 48:45

6M ago48:45

48:45

We are talking all things therapy ! The importance of therapy for a holistic approach to health! How can we find therapy joyfully! You do not need to go to therapy just specifically at the time of crisis. We explore the relationship between children and anxiety! How our parents influence our anxiety. We also look at coping strategies and so much mo…

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Episode cover art DLC ANXIETY LIVE - 124 - Mental health advocacy | DLC Anxiety 56:59

7M ago56:59

56:59

Mental health advocacy, when two people come together and talk about shared mental health experiences the results are often profound. And today’s talk has proven this again. So many tips and so much knowledge shared. Thank you to our great guest! You are going to love this one ❤️❤️ @dlcanxiety @beyond.anxiety_…

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DLC ANXIETY LIVE - 122 - Did you know that our hormones play a key role in our overall mental wellbeing? | DLC Anxiety 26:31

7M ago26:31

26:31

Have you ever had your hormone levels checked? Did you know that a hormone imbalance can increase your anxiety and stress levels and disrupt your sleep and lower your mood? Very interesting chat! @samanthathiry @dlcanxiety

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Unlocking the Power of Perseverance: The Key to Achieving Your Dreams 6:56

7M ago6:56

6:56

Unlock the door to your aspirations and turn them into tangible achievements with the power of perseverance. This week, I’m thrilled to share with you the stories of remarkable individuals like JK Rowling and Oprah Winfrey, who harnessed this very tenacity to climb to the pinnacle of their respective fields. By examining their journeys and the unyi…

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DLC ANXIETY LIVE - 123 - Group hypnotherapy | DLC Anxiety 39:39

7M ago39:39

39:39

Group hypnotherapy offers a supportive environment where individuals can explore and address their anxiety collectively, fostering a sense of community and shared understanding. Through guided sessions, participants learn relaxation techniques and gain insights into managing their anxiety, promoting healing and empowerment. #AnxietySupport #GroupTh…

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DLC ANXIETY LIVE - 121 - Somatic experiences! Dance! Movement! Breathing and so much more! | DLC Anxiety 26:31

7M ago26:31

26:31

Somatic experiences! Dance! Movement! Breathing and so much more! Dean sits down and speaks all things movement! When dealing with anxiety we store so much tension in the body! Movement can help us relieve this tension and reduce our anxiety! - @dancemovementbreathing Questions: 1. How does incorporating intentional breathing techniques enhance you…

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Embracing Renewal: Visualizing Personal Transformation with the Awakening of Spring 5:40

7M ago5:40

5:40

Welcome back to Motivational Monday with me, Dr. Quentin Moore, where we not only witness the wonders of nature's rebirth but also create our own springtime of the soul. As the natural world casts off the chill of winter and erupts in vibrant life, we explore the profound symbolism of this seasonal shift and how it mirrors the potential for renewal…

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Embracing Grief: The Path to Healing and Resilience 7:54

8M ago7:54

7:54

Grief can feel like an anchor, dragging us into the depths when we least expect it. But there's a profound beauty in the way it reminds us of our capacity for deep love. This episode is an intimate exploration of the heartache that accompanies loss, as well as the sacred journey towards healing that follows. I open up about the complexities of grie…

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Turning Ambitions into Achievements 7:07

8M ago7:07

7:07

Unleash the power of ambition as we map out the journey from dream to reality in this week's Motivational Monday. Tap into the art of goal-setting with the transformative SMART framework and learn how to craft objectives that resonate with your core values. This episode isn't just about reaching your milestones—it's an exploration of the why that f…

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The Pursuit of Wisdom: Navigating Life's Journey with Purpose 6:00

8M ago6:00

6:00

Embark on a transformative journey with me, Dr. Quinton Moore, as we unravel the intricate tapestry of knowledge and wisdom. This Motivational Monday, prepare to unlock the secrets of applying knowledge with keen judgment and cultivating habits that align with a purpose-driven life. Aristotle's time-honored wisdom melds with biblical insights, guid…

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The Impact of Integrity on Trust and Success 7:25

9M ago7:25

7:25

Have you ever experienced the sting of broken promises, either from others or, even more dishearteningly, from yourself? This week on Motivational Monday, I delve into the transformative power of integrity and the profound impact it has on forging trust and nurturing success. As we navigate the complexities of personal and professional relationship…

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Work-Life Integration- Removing the Chaos of Life 6:05

9M ago6:05

6:05

Ever felt like you're walking a tightrope between your work commitments and personal life, trying not to fall? That's what we're tackling today, as I share insights on harmonizing your professional and personal worlds. We're not chasing the myth of perfect balance here; we're redefining it to fit your unique rhythm. Discover how to embrace work-lif…

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From Aspiration to Actualization The Art of Vision Boards 5:23

9M ago5:23

5:23

Unlock the secrets to actualizing your dreams with our step-by-step guide on crafting a vision board that encapsulates your deepest aspirations! I share how my personal vision board, strategically placed to the right of my desk, serves as a constant beacon of motivation, propelling me towards my goals. This episode is your chance to learn how to cr…

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DLC ANXIETY LIVE - 120 - Hypnosis and it’s benefits for anxiety and overall mental health and well-being | DLC Anxiety 37:59

9M ago37:59

37:59

Hypnosis and it’s benefits for anxiety and overall mental health and well-beingDLC Live Interview:@dlcanxiety @iamkyrayang Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!*All content is for entertainment and educational purposes only and should not replace any medical advice or tr…

1
Why Pre Marriage Counselling 3:47

10M ago3:47

3:47

Are you thinking of getting married to your partner? Do you want to make sure you are ready for the challenges and joys of married life? If so, you might benefit from pre marriage counselling, a type of therapy that helps couples prepare for their future together. In this episode of Juhi Chaudhari, a certified counsellor and relationship expert, wi…

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Embracing Change: Overcoming Addiction with Hope, Health, and Support 8:33

10M ago8:33

8:33

In today's episode, we focus on overcoming addiction, a battle faced by many. As someone deeply involved in drug addiction practice, I dedicate this to my patients on the path to recovery. Remember, it's never too late to get back up, but prioritize yourself on this journey. Forgive yourself, seek professional help, and understand that recovery is …

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Crush Procrastination – Turbocharge Your Motivational Drive 5:44

10M ago5:44

5:44

Are you ready to turn the tide on procrastination and ride the wave of precrastination? Join me, Dr. Quentin Moore, as we unlock the strategies that will catapult your productivity from the doldrums of delay to the pinnacle of efficiency. This Motivational Monday, we're not just talking about getting things done; we're reshaping your entire approac…

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DLC ANXIETY LIVE - 119 - When dealing with anxiety our sleep is often disrupted! | DLC Anxiety 44:22

10M ago44:22

44:22

In today's episode we talk about how Lack of sleep or waking up anxious have to be two of the most common things I hear in the anxiety community! Today I spoke with @oxa.life who sat down with me for an interview. They explained how their wearable devices are helping thousands of people reduce stress and anxiety and develop tools for long lasting h…

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The Art of Intention Setting for Lasting Life Changes 7:59

10M ago7:59

7:59

Embark on a transformational journey with me, Dr. Quentin Moore, as I guide you through setting impactful intentions for the year ahead. Discover how a positive mindset and carefully chosen intentions can become your personal North Star, leading you to the best version of yourself. In this episode, we're not just talking about setting goals; we're …

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Empower Your New Year: A Journey to Wellness 6:21

11M ago6:21

6:21

Step into the empowering realm of "Motivational Monday" with Dr. Quentin Moore, your guide to a transformative journey in the episode titled "Empower Your New Year: A Journey to Wellness." As we usher in 2024, join Dr. Moore in exploring the essence of new beginnings, revitalizing your energy, and fostering determination. This episode is a call to …

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Fearless Performer: Mastering the Art of Performance Anxiety 5:26

11M ago5:26

5:26

Welcome to \"Fearless Performer,\" the podcast that invites you into the world where artistry and confidence intersect. If you've ever felt the grip of performance anxiety, you're not alone. In \"Fearless Performer,\" we not only unravel the psychology behind performance anxiety but also provide practical tips, techniques, and expert insights to he…

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Unwrapping the Power of Gratitude: A Holiday Edition 4:46

11M ago4:46

4:46

Are you ready to fill your heart with positivity and set the tone for a joyful week? This holiday season, let's unwrap the power of gratitude. Amidst the hustle and bustle, I encourage you to reflect on the past year and express your thankfulness for those around you and the lessons learned. This act of gratitude is indeed the gift that keeps on gi…

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Transform Fear into Fearlessness Embrace Your Motivational Courage! 6:25

11M ago6:25

6:25

Are you ready to find the courage to face your fears? Tune in as I, Dr. Moore, guide you on a transformative journey from fear to fearlessness. We'll explore the true nature of fear, its origins, and its power to distort our perspective. Together, we'll identify your fears and learn to reframe them as opportunities for growth. We'll discuss small, …

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Unlocking Your Creative Genius: A Journey to Innovative Thinking 5:51

12M ago5:51

5:51

Ready to tap into the depths of your creative genius, but feeling stuck in a rut? Ever wondered what fuels innovation and how you feed this fire within you? Our Motivational Mondays episode with Dr. Quentin Moore is a thought-provoking journey into the realm of creative empowerment. Dr. Moore shares powerful strategies to trigger your creativity, f…

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Conquer Your Inner Critic Boost Your Motivational Self-Image! 6:02

12M ago6:02

6:02

Feeling held back by that nagging voice of self-doubt? Listen in as Dr. Quentin Moore, guides you on a transformative journey to conquer your inner critic and elevate your motivational self-image. Let's explore, together, the power of positive affirmations, the importance of celebrating our victories, and the role each plays in reshaping our narrat…

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Illuminating the Path to a Fulfilling Life with the Power of Gratitude 5:58

12M ago5:58

5:58

Call this a promise or a guarantee, but by the end of this episode, you'll have a completely transformed understanding of the power of gratitude. This isn't just about celebrating Thanksgiving or marking off a day on the calendar - it's about cultivating a life-altering mindset that can bring about immense joy, resilience, and fulfillment to your l…

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Embrace Change Thrive in Your Motivational Pursuits 5:19

1y ago5:19

5:19

Ready to turn the intimidating concept of change into an ally? Tune in as we redefine the narrative around change and shed light on how it fuels personal growth, success, and motivation. We dive into the wisdom of Socrates and explore why focusing on building the new, rather than fighting the old, is crucial in driving change. Let's transform uncer…

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DLC ANXIETY LIVE - 118 - We have to help Children, Teens and Young Adults more now than ever! | DLC Anxiety 57:07

1y ago57:07

57:07

Dean sits down with Cai Graham for this latest episode of DLC Live Cai is a coach who previously worked for childline, Cai helps children and young adult understand and overcome different mental health issues such as anxiety. Interview questions: 1) Could you share a success story that illustrates your approach in helping teens and adults conquer a…

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Motivational Monday: The Art of Self-Motivation Elevate Your Motivational Spirit 5:39

1y ago5:39

5:39

In this inspiring edition of 'Motivational Monday,' your host Dr. Quentin Moore takes you on a journey to unlock the art of self-motivation and elevate your motivational spirit. Discover how to harness the immense potential within you and achieve your wildest dreams. He shares strategies to master self-motivation, helping you create your sparks, ev…

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From Compulsions to Freedom: A Girl\'s Journey with OCD 4:27

1y ago4:27

4:27

In this powerful podcast, \"From Compulsions to Freedom\" is an inspiring testament to the resilience of the human spirit and a beacon of hope for anyone touched by OCD. Join us as we unravel this transformative journey, offering not only solace and understanding but also practical insights for those navigating similar waters. This podcast is a tes…

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Colors of Promise: Spreading Breast Cancer Awareness and Empowerment 42:34

1y ago42:34

42:34

In this enlightening episode of "Health, Wellness, and Community," host Dr. Quentin Moore engages in a heartfelt conversation with Ms. Monique Gilliam Avery, a dedicated representative of Colors of Promise, a non-profit organization headquartered in Lexington, Kentucky. Colors of Promise is on a mission to raise breast cancer awareness and provide …

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Embrace Your Authenticity Motivation for Being True to Yourself 5:44

1y ago5:44

5:44

Welcome to another invigorating edition of "Motivational Monday" on "Health, Wellness, & Community." In this episode, your enthusiastic host, Dr. Moore, delves into the profound theme of "Embrace Your Authenticity: Motivation for Being True to Yourself!" Oscar Wilde's words, "Be yourself; everyone else is already taken," set the tone for an explora…

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From Self-Doubt to Self-Love: Motivation for Building Inner Confidence! 4:30

1y ago4:30

4:30

Welcome to another enlightening episode of "Motivational Monday." Join your host, Dr. Moore, as we embark on a transformative journey of self-discovery and empowerment. In this episode, we delve into the crucial task of cultivating unwavering inner confidence and conquering self-doubt, all while embracing the boundless power of self-love. Imagine a…

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Turn Setbacks into Comebacks Motivation for Bouncing Back Stronger Episode 5:14

1y ago5:14

5:14

Welcome to another inspiring episode of "Health, Wellness, & Community" with your host, Dr. Quentin Moore. It's Motivational Monday, and we're here to infuse your week with the energy and mindset to overcome any challenge. In this episode, titled "Turn Setbacks into Comebacks: Motivation for Bouncing Back Stronger," we explore the transformative po…

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Motivational Monday: The Road to Success 4:34

1y ago4:34

4:34

Welcome to "Motivational Monday: The Road to Success," where Dr. Moore is your guide on an electrifying journey towards achieving your dreams. With upbeat and inspiring tunes to fuel your motivation, this podcast is your weekly dose of empowerment and guidance. Dr. Moore believes that success is not just about the destination; it's about relishing …

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Motivational Monday: Crushing Your Goals 4:02

1y ago4:02

4:02

Join Dr. Moore on this exhilarating episode of Motivational Monday as he unveils "The Ultimate Guide to Crushing Your Goals." Discover the secrets to turning your dreams into tangible achievements. Dr. Moore will lead you through each step of this transformative journey, from setting clear and specific targets to celebrating your milestones and mai…

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DLC ANXIETY LIVE - 117 - Wellness is the way forward! | DLC Anxiety 40:08

1y ago40:08

40:08

What a fantastic conversation on the importance of an integrative approach to recovery! Therapy is good for many! But it is not the sole answer! Rebecca tells the community about her wellness centre and the different tools that are available for overall wellness! Very insightful conversation! Keep the conversation going and stay connected by follow…

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Motivational Monday: Unleash Your Inner Drive Conquer Motivational Challenges! 3:52

1y ago3:52

3:52

Welcome to Motivational Monday, where Dr. Moore empowers you to tap into your inner drive and overcome the hurdles that stand between you and your goals. In this episode, "Unleash Your Inner Drive: Conquer Motivational Challenges," Dr. Moore takes you on a transformative journey towards self-discovery and motivation. With uplifting music guiding th…

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