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Real Talk with the Spiritual Bestie is an uplifting, motivational, magical podcast created especially for those interested in spirituality evolution through their own divinity and outside of religious constraints. This show is hosted by me, Candy, The Spiritual Bestie, and was birthed out of my own continued and ever-evolving spiritual journey. Join me as I discusses my personal experiences, knowledge, mistakes, lessons and wisdom gained directly from the vessels, lessons, and divine imparta ...
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Your Spiritual Besties

Lauren and Rashida

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Join Rashida and Lauren, wellness professionals and spiritual besties, as they discuss anything and everything from the mundane to the mystical. Your Spiritual Besties includes personal updates and intuitive guidance from the hosts, interviews with guest experts, and live spiritual life coaching. Let's laugh, cry, connect, and get real as we discuss, "What is this spirituality thing anyway?"
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In this episode, Lauren and Rashida dive into the impact of hot weather on moods and introduce their guest, Dr. Auburn E. Ellis. Dr. Auburn is an experienced registered yoga teacher and founder of Studio 5400. She shares her spiritual journey from a Baptist upbringing to discovering yoga, with a special focus on Kemetic yoga, an ancient Egyptian st…
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Hey Besties, In this insightful episode, Lauren and Rashida discuss their experiences explaining menstruation to their young daughters and touch on the topic of eco-anxiety and its impact on mental health. They are joined by Rachael Cohen, author of 'Self-Care for Eco-Anxiety,' who shares her personal journey with eco-anxiety and offers practical s…
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Episode Summary: In this heartfelt solo episode, Lauren shares an important update about the podcast's future. Due to recurring technical issues and the need for personal time, Lauren and Rashida have decided to take a short break from their weekly recording schedule. This pause will allow them to focus on their lives as busy moms, business owners,…
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In this enlightening episode, Lauren and Rashida chat with Kirsten Stockton, a certified intuitive and Reiki master. Kirsten shares her transformative journey from being a trial attorney to embracing energy work and intuitive coaching. She highlights the significance of self-reflection and reconnecting with oneself to understand personal purpose an…
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Hey Besties! In this episode we share our plans for the 4th of July and dive into a thoughtful reflection on patriotism. We explore the importance of balance in the collaborative process, emphasizing the need for a harmonious exchange of giving and receiving. Our conversation also touches on broader themes of liberation, societal ethics, and the po…
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Hey Besties! In this heartfelt conversation, Lauren and Rashida delve into the inspiring qualities of the goddess Quan Yin, known for her boundless compassion and mercy. They explore the importance of self-love and the transformative power of choosing compassion over suffering. Discussing how to balance positivity with the acknowledgment and proces…
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In this vibrant episode of Your Spiritual Besties Podcast, Lauren and Rashida celebrate the summer solstice and delve into its rich symbolism and significance. They share their love for the summer season, discussing how the summer solstice, as the longest day of the year, marks the beginning of summer and symbolizes the peak of light and energy. Th…
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In this heartwarming episode of Your Spiritual Besties Podcast, we dive into the ways one can bring balance and energy to the heart chakra, especially when we're feeling off or in a funk. We explore a variety of nurturing practices such as giving and receiving hugs, using essential oils and flowers, spending time with animals, reaching out to loved…
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In this episode of Your Spiritual Besties Podcast, we are joined by the incredible Brittney Hartley, a Spiritual Director specializing in nihilism recovery, faith deconstruction, and secular spirituality. Brittney shares her journey of deconstructing from Mormonism and Christianity to find her own path in spirituality. She emphasizes the profound i…
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Welcome back to Your Spiritual Besties Podcast! In today's episode, we are thrilled to share our excitement for the upcoming summer season and discuss the importance of self-care during this vibrant time. Through our oracle card readings we explore the powerful concepts of stillness and gratitude as essential practices for optimal health and well-b…
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Welcome back to Your Spiritual Besties Podcast! In today's episode, we dive into the divine energy of the goddess Lakshmi and her multifaceted aspects of abundance. We explore how abundance goes beyond money, touching on love, purpose, and self-knowledge. Our conversation highlights the importance of hard work and perseverance in creating a life of…
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Hey Lovely Souls, Welcome back to Your Spiritual Besties Podcast! Today, we are diving deep into a topic that hits close to home for many of us: feeling stuck in a funk and we look at it from the lens of the solar plexus chakra. We explore the various factors that can contribute to this state of being, from external circumstances to internal existe…
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Welcome back to Your Spiritual Besties Podcast! In today's episode, we share our personal experiences with learning Spanish and introduce our special guest, Leslie Draffin, a somatic psychedelic guide. Leslie takes us on a journey from her previous career as a news anchor to her current role as a guide and coach in the field of psychedelics. Togeth…
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Hey Besties! We are chatting Beltane and May Day! We explore the significance of these festivals, highlighting the importance of reassessing goals and embracing self-care. And as with every first of the month we tap into the energies of May and get guidance on how we should move through it with ease. Tune in for insights on finding balance, nurturi…
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Hey beautiful souls, Lauren & Rashida here, welcoming you to "Your Spiritual Besties" podcast. This episode is a bestie catch up! Today, we've shared our heartfelt journeys, from creating peaceful sanctuaries at home to enhancing our health and skincare practices. We discussed finding balance between our passions and sustainability efforts, the imp…
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Hey Besties! Join us on a profound exploration of spirituality and intuition with our guest Alexandra Shelly. In this episode, we voyage through Alexandra's captivating spiritual journey, discuss the essence of intuition, the guiding hand of spirit guides, and find balance between technological aid and our inner compass. We also demystify the ethic…
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Welcome to Your Spiritual Besties Podcast, where we delve deep into the realms of spirituality and friendship! In today's episode, join Lauren and Rashida as they embark on a journey of spring cleaning and clearing out both physical and mental clutter. They share their insights on the importance of creating space for newness and growth, and how let…
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Welcome back to Your Spiritual Besties Podcast! We're beyond excited to have you join us for another heart-to-heart exploration into the depths of spirituality and self-discovery. Today, we're delving into the transformative world of yoga philosophy and practice, and we can't wait to share our insights with you. As we reflect on our own journeys, w…
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Welcome back, Besties! Join us in this special episode as we celebrate Rashida's 38th and Lauren's 40th birthdays! Age is just a number, and we're diving deep into the realms of self-worth, empowerment, and embracing life's journey at every age. Tune in as we reflect on societal expectations, share advice to our younger selves, and explore the tran…
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Welcome back for another episode of Your Spiritual Besties, where we delve into the realms of spirituality, personal growth, and self-discovery. In this soul-stirring journey, join us as we explore nomadic reflections, and intuitive insights with Vanessa Price. In this chakra reading we unveil the facets of Vanessa's spiritual gemstone. Vanessa sha…
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Welcome back to Your Spiritual Besties, where Lauren and Rashida bring you the perfect blend of wisdom and camaraderie with this week making yogic philosophy feel like a cozy chat among close friends. In today's episode, Lauren sets the tone with a profound verse, reminding us of the paramount importance of maintaining inner peace amidst life's cha…
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Welcome back, beautiful souls! Today on the Your Spiritual Besties Podcast, Rashida and Lauren embarked on a journey through the energies of March with an illuminating oracle card reading. But before delving into the mystical realm, we both emphasized the significance of open dialogues within sisterhood circles about finances. Candidly discussing w…
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Hey there, lovely souls! Welcome back to Your Spiritual Besties Podcast! We are thrilled to share our recent escapades in Costa Rica with you. We met up at Origins Gathering, a space nestled along the Pacific coast, where we immersed ourselves in the rich tapestry of local culture and spiritual wisdom. Despite a few bumps along the road, like commu…
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Welcome back besties! In today's magical episode, we delve into the enchanting world of holiday traditions and goddesses of love. We explored the historical roots of Valentine's Day and discussed the divine feminine essence of Aphrodite, the Greek goddess of love. Our journey also led us to the nurturing energy of Hathor, the Egyptian goddess, and …
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Hey Besties! We're thrilled to introduce you to Anna Marie Green, a wonderful licensed therapist and devoted single mother, on a mission to guide individuals through their well-being journey. Anna Marie brings a beautiful blend of energy work and psychology, creating a safe haven for personal growth. As we dive into this heart-to-heart conversation…
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Hey besties join us in another episode of Your Spiritual Besties Podcast as we dive into the magic of Imbolc, a fire festival symbolizing new beginnings between the winter solstice and spring equinox. We explore nature-based rituals and the significance of rest, nourishment, and cultural practices, seamlessly transitioning into embracing Ayurvedic …
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Hey beautiful souls, it's Lauren and Rashida, your spiritual besties, welcoming you to another magical episode of Your Spiritual Besties Podcast! Today, we're delving into the realm of Dharma, unraveling its true essence within the Western context and beyond. Join us in this chat as Lauren shares the fascinating history of this profound term. As we…
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Hey, beautiful souls! Ready for a cosmic joyride on Your Spiritual Besties Podcast? ️ We've got the enchanting Caitlyn from Ninth House Rising spilling the celestial tea on 2024. Join us as we unravel the astro-magic of 2023 with Caitlyn. Venus was throwing some serious shade and light—major divine femme vibes, y'all! Now, hold onto your crystals, …
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Let’s talk 2024 and Pluto in Aquarius, the biggest transit of the year! LINKS THAT GO WELL WITH TODAY'S EPISODE: ⁠GET YOUR BIRTH CHART HERE: ⁠⁠SELF-LOVE PLAYLIST FOR MY BESTIES: ⁠⁠Episode 405: My Spiritual Reset + Your Personal Year:⁠⁠Episode 204: Soul Food Feat. Malaika & Gio of Chat With The Aunteas:⁠Be sure to share this episode with a least 1 p…
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Welcome, beautiful souls, to another enlightening episode of Your Spiritual Besties Podcast. Today, we are joined by the incredible Jameelah, who takes us on a transformative journey through the practice of KAP- Kundalini Activation Process. Unveiling the natural approach to self-improvement, Jameelah guides us to recognize our true selves and conq…
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I'm back to share some lessons on recalibrating and finding balance after you experience a tower moment of dismantling and disruption in your life. We also begin a discussion around the Mother Wounds (the wounds that we receive from emotionally critical or unavailable mothers) and the tarot energy of the Temperance & Star cards that came to bring a…
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Hey, magical souls! Welcome back to Your Spiritual Besties Podcast, where we're diving deep into the cosmic vibes of the new year. We are beyond thrilled for the soulful convos, the weird, wonderful talks, and all the mystical guests coming our way in 2024. It's our year, and we can feel the energy building already! In this episode, we're tapping i…
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Hello, beloved community! Can you believe it's been a whole year since Your Spiritual Besties Podcast began this incredible journey? Lauren and I are overjoyed, reflecting on the growth, wisdom, and pure magic that this time has brought into our lives. In this episode, we take a moment to express our deep gratitude for the connections formed, the b…
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Hey, beautiful souls! Join us in this magical journey as we spill the beans on the Winter Solstice and share the love and laughter from our recent in-person adventures. Picture this: book release party, kids playing, and the anticipation of a Costa Rica gathering, away from the tech distractions, diving into the pure magic of nature. As the Winter …
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This week on Your Spiritual Besties Podcast, Rashida and Lauren engage in a profound conversation with Kristine Mcglinchey—a remarkable author, intuitive, and devoted mother. Kristine's mission revolves around empowering women to reclaim their divine role in motherhood through intentional living and alignment with mind, body, and spirit. Explore th…
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Welcome back, Besties! ️✨ This week, Rashida and Lauren are diving deep into the mystical energies of December on Your Spiritual Besties Podcast. Grab your favorite cozy blanket and join us for an enlightening session. Lauren's enchanting book, "Embody Your Inner Goddess," takes center stage in this episode's oracle reading. Tune in as we explore t…
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Hey Besties! This weeks episode is a special one! Rashida leads with curiosity in this soul-nourishing conversation with the incredible Lauren as they dive deep into the essence of Lauren's upcoming book, "Embody Your Inner Goddess: A Guided Journey to Radical Wholeness." Discover the transformative power of radical wholeness and what that actually…
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Hey, Spiritual Besties! In this episode, we dive deep into the world of chakra readings with the lovely Dana. Together, we unravel the threads of intuition and self-trust, discovering the magic that unfolds when we let go of the need for perfection. Dana opens up about her journey towards embracing authenticity and shares her powerful realization t…
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Hey Besties Join us, your spiritual besties, as we dive deep into the enchanting realm of the Divine Feminine. Discover what this sacred energy means to us, how we weave its magic into our lives, and unlock the secrets to embracing your own inner goddess. Tune in for a soulful conversation that explores the profound essence within us all. Hang out …
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Hey Besties Join us as we dive deep into the world of cyclical living with the incredible AFAB self-embodiment coach and expert, Alyssa Lilly. Explore personal stories of healing, societal conditioning around the female body, navigating the various stages of a cycle, and practical tips on living in harmony with your unique rhythm, as well a break d…
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Hey, beautiful souls! Join us for our November Oracle Reading, where we look into where November is having us shift our attention.. We pulled one card each from our favorite decks and the vibes are all about Fate and Self-Love. Discover how every choice shapes your destiny and why you're the maestro of your life's symphony. Plus, we're diving into …
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Hey there beautiful souls!!!️ Join us on this week's episode of Your Spiritual Besties Podcast as we delve into the mystical history of Samhain and its intriguing connection to modern-day Halloween. Discover meaningful ways to honor your ancestors and hear heartwarming stories of past loved ones sending messages and support from beyond the veil. Pl…
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Hey Besties! Join us in this transformative episode of Your Spiritual Besties Podcast as Danielle embarks on a journey of self-discovery, seeking clarity on her relationships and the path ahead. Dive deep into the insights from her reading, where the focus is on rediscovering and embracing her inherent self-worth and value. The key takeaways revolv…
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Hey there, lovely souls! Welcome back to another heart-to-heart chat on Your Spiritual Besties Podcast! Grab your cozy blankets and your favorite cup of tea, because today we have the incredible Latoya Anne joining us. She's not just a Visionary, Teacher, Healing Mother, and Intuitive, but basically our spiritual BFF here to spill the cosmic tea on…
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✨ Hey Besties! It's that time of the month again, and we're thrilled to invite you to our cozy corner of the spiritual universe. Join us for a magical oracle reading session as we dive into the mystic vibes of October. In this episode, we're delving into the enchanting realm of insights and wisdom with the A Yogic Path Deck by Sahara Rose. Whether …
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Hey there, soul seekers! On this episode of Your Spiritual Besties Podcast, we're diving deep into another intuitive chakra reading, and our focus is on the incredible Tavia. Join us as we explore themes of identity and discover the next steps on her unique spiritual path.Discover the power of trusting, accepting, and honoring your intuition as we …
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Hey there, lovely souls! Join us on Your Spiritual Besties Podcast for a heart-to-heart about Mabon, the second harvest celebration on the Wheel of the Year. We're diving into what Mabon means, the cozy vibes of the autumnal equinox, and the juicy rituals that make this season special. We'll also spill the tea on how to get in sync with Mother Natu…
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Welcome back to another episode of "Your Spiritual Besties Podcast"! We're super stoked to dive into the second part of our series How to Get Out of a Funk, Sacral Chakra Edition." In this episode, we're getting real and sharing some awesome tips to help you kick that funk to the curb and let your creative juices flow like a river. So, grab your fa…
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Welcome back, soulful listeners, to another activating episode of Your Spiritual Besties Podcast! We're beyond thrilled to introduce you to a new bestie who's about to sprinkle some colorful wisdom into your life – the fabulous Susanna Merrick. Hold onto your cosmic hats as we delve into the world of self-expression, fashion, and spirituality in a …
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Hey Besties, it's that wonderful time again! Join us for our September oracle reading, where we dive headfirst into the vibes of the month. It's the start of a fresh chapter, and what better way to kick it off than with a Tarot deck? We're here to help you tap into the energy of September and uncover those golden nuggets of wisdom that will guide u…
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