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This is a place where you can keep it all the way real. We'll discuss relationships, friends and just life in general. So buckle up and get ready for the ride. Support this podcast: https://podcasters.spotify.com/pod/show/sienna-royale/support
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We are going to tell story’s about everything from crazy killers to relationships goals and also we are going to have a few on our personal lives and tea that’s going on irl tune in xx Cover art photo provided by Nadine Shaabana on Unsplash: https://unsplash.com/@nadineshaabana
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Sienna & Slate

Dr. Keondria McClish-Boyd

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Sienna & Slate, a name that pays homage to the timeless traditions of knowledge sharing that have shaped our heritage. The term ”Sienna” draws inspiration from the earth’s rich clay, once harnessed as both a medium and a tool for inscribing wisdom, while ”Slate” evokes the concept of a resilient tablet or stone. Our platform is dedicated to unveiling stories often left untold elsewhere, facilitated through profound dialogues, compelling narratives, and insightful guidance. Within these virtu ...
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In this episode of the Sienna and Slate podcast, Jennifer Polk discusses how to transition to life after the Ph.D., why it's important to celebrate things you achieve outside of your studies or work, and how to find ways to bring more happiness into your life, even when you're busy with your career. Key Points: Finding Safe Spaces: The conversation…
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This thought-provoking shortcast is all about the importance of lifelong for educators. The inspiration for this shortcast came from a conversation that I had with a mentor who said we can't be innovative in our teaching or thoughts when we have stopped learning and growing. This emphasizes the need for educators to be not only excellent teachers b…
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This episode features Dr. Keo in conversation with Dr. Melvin Murphy and Lukas Velush about their book, "Crossing the Race Line: One Murder, Two Strangers, and a Journey to Healing and Change." The Spark of Connection: The conversation begins by introducing Melvin and Lukas, who met while working at Microsoft. The book's backstory emerges from the …
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Welcome to this shortcast episode. Today, we're diving deep into the ever-present struggle of burnout. We all know the feeling: caught in a relentless cycle of expectations, responsibilities, and societal pressures. This constant grind can lead to a debilitating state – burnout. Research on burnout is vast, and the personal stories are even more so…
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This episode of the Sienna and Slate podcast features Dr. Nicholas D. Hartlep, who chairs the Education Studies Department at Berea College. Dr. Hartlep discusses his journey as a person of color in academia and his experiences with battle fatigue. Here are the key points: Early Experiences of Race and Education: Dr. Hartlep discusses his personal …
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Let me introduce Dr. Rick Wallace, who is the CEO and founder of Visionatics Institute. he is a personal life enhancement advisor, life strategist, consultant, and counselor. His works include 26 profound books on societal issues like The World of Black Wealth, The Undoing of the African American Mind, and much more. Here are a few takeaways from o…
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In this inspiring episode of "Sienna and Slate," I had the pleasure of conversing with the remarkable Dr. Luz Casquejo Johnston, an esteemed educator with extensive experience in various educational roles. From being a teacher and charter school principal to becoming a professor at St. Mary's College of California, Dr. Luz has devoted herself to th…
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Greetings from Sienna & Slate again! We address a sincere query from a community member who is struggling to balance their dejected need to alter the system from within with the toll it has taken on their identity as a researcher in this special episode. Join us as we explore the depths of cognitive dissonance, straddling borders, and negotiating i…
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Join me in this captivating episode as I speak to Dr. Rose Aslan, a transformational life coach and academic. Dr. Rose shares her personal journey of leaving academia and finding a slower, more intentional life. We explore her academic background and the challenges she faced, including a lack of support and moments of doubt. Through perseverance an…
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Join me, Dr. Keo, in this inspiring episode alongside the incredible Dr. Norrine Russell, founder of Vessel Coaching for Students. Driven by innovation, she has crafted a unique coaching approach for neurodiverse students, transforming challenges into triumphs. Dr. Russell's journey, from university-level teaching to founding the largest student co…
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Hey there, welcome to Sienna and Slate! We've been blown away by the love for our podcast, and you've asked for more chats on genius, resilience, and well-being. So, here's a quick episode where I open up about feeling a bit out of place during a recent event, a feeling that many of us might get during the holidays. I chat about the importance of e…
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As we continue our week-long series on the common mistakes that can derail an academic's hopes for a rejuvenating and realigning holiday break, let's take a moment to recap our journey so far. On Day 1, we explored the challenge of "The Holiday Hustle," where we discussed the pitfalls of overworking during the holidays. Day 2 brought us "The Time T…
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In this week's series, we've been diving into the common mistakes that can thwart an academic's holiday intentions of rejuvenation and realignment. On Day 1, we talked about "The Holiday Hustle," exploring the challenge of overworking during the holidays. On Day 2, we tackled "The Time Tension," discussing the importance of well-structured time man…
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As we continue our journey through the common mistakes that can hinder academics' intentions of using the holidays for rejuvenation and realignment, we've arrived at the secon pitfall: "Poor Time Management" or what we're playfully calling "The Time Tension" 🕰️. In case you missed our first email on Overworking During the Break, also known as "The …
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Hello there, this week are talking about the Five mistakes that can sabotage academics' intentions of using the holidays for rejuvenation and realignment: The first mistake that we are going to talk about is Overworking During the Break or what we are calling breaking the holiday hustle. I’m Keondria McClish Boyd and having been in academia for yea…
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Hi there, as the leaves change and the air turns crisp, we find ourselves really on the brink of the holiday season. For many of us academics, this time of year can be a whirlwind of stress and competing demands, leaving little room to plan and enjoy the holiday season. The holidays can often be stressful due to overwhelming to-do lists and competi…
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In this captivating episode of Sienna and Slate, join me, Dr. Keo, as I have the pleasure of sharing space with an extraordinary individual who made history at NASA. We welcome Sharon McDougal, the first black woman to serve as a spacesuit technician, crew chief, and space shuttle crew escape equipment process department manager. Our conversation i…
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In this inspiring podcast episode, I am joined by the talented music artist, Mackenzie Morrow, hailing from South Carolina. Mackenzie’s music journey began as an instrumentalist, but it was through the power of songwriting that she found her authentic voice as an artist. She shares with us her deep connection with music as a therapeutic medium. Tog…
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In our latest episode, we dive deep into the metaphor of "watering our plants" as a profound reflection of personal growth and our interconnectedness as a collective. Join us as we explore this powerful analogy that resonates deeply with our existence, both as individuals and as part of a broader community. The journey began with a simple moment of…
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In our latest episode, we dive deep into the metaphor of "watering our plants" as a profound reflection of personal growth and our interconnectedness as a collective. Join us as we explore this powerful analogy that resonates deeply with our existence, both as individuals and as part of a broader community. The journey began with a simple moment of…
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In this captivating episode of our podcast, come join us for an incredible journey with Kerry Connelly. She's not just a scholar; she's a soul deeply dedicated to justice, spirituality, and the beauty of intersecting the two. Kerry, an author, podcaster, blogger, and spiritual worker, warmly welcomes us into her world, sharing her personal odyssey …
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Join me in this episode as I welcome Justine Hwang, a social impact calligrapher and creative workshop host. I'm thrilled to have Justine as my guest, as she brings a light and inspiration to the world through her work. We dive deep into her journey and explore the transformative power of embracing imperfection and creating spaces for vulnerability…
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In this captivating podcast episode, I sit down with Dana Cannon Bryson, a dynamic individual who wears many hats: founder of Building Young Moguls, instructor, children's book author, and more. Dana shares her inspiring journey, navigating through different academic backgrounds and discovering her passion for teaching and empowering young minds. K…
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Welcome to the first episode of the Sienna & Slate podcast! I'm Keondria McClish-Boyd, the founder of Sienna & Slate—an academic well-being company. Join me as we embark on a journey to uncover the essence of academic wellness and its connection to our identities, scholarship, and resilience. Join me and my guests as we share stories of faith, wisd…
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I want to hear both sides of the story here people. Men feel like were one sided and women feel the same way... Let's come to an understanding.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sienna-royale/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sienna-royale/support…
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How do you feel about your spouse wanting privacy? Are you the person who wants the privacy and if so why?--- Send in a voice message: https://podcasters.spotify.com/pod/show/sienna-royale/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sienna-royale/support
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What does it mean to be desperate? Do you think that's a good thing or a bad thing? Would you be with someone that's desperately seeking? What issues can it cause in a relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sienna-royale/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sienna-royale/su…
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