On this episode of GameTime Fitness I will be talking about the 5 steps I will be taking to start my weight loss transformation.توسط GameTime Fitness

An interview with one of my good friends that has decided to join the marines and has asked me to help achieve his goal and lose some weight. I help him set him a weight loss plan with a very simple app.توسط GameTime Fitness

Introduction to my new podcast. To help inspire and motivate every day individual with their fitness goals and to make them realize that they are obtainable.توسط GameTime Fitness