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I love helping people learn how to show up as their most confident self and get what they want in life, whether it be a million dollars or a happy relationship, via nonverbal communication. In this podcast, I do just that! Join me every Wednesday to learn how to better read people and ultimately upgrade your life.
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I am a Speaker, Entrepreneur and Coach. I am passionate about helping people unleash their lives, live with purposeful and positive change and to create the biggest possible opportunities in their lives. I have been on a my own journey most of my life to create a connected, aligned and passion-filled life for myself that truly makes a difference in this world and lights me up every day. I teach others to be able to live as the fullest expression of themselves and to be able to create amazing ...
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There are so many women who are blazing new trails and doing incredible work everyday and they deserved to be seen and celebrated. That's mission-critical for Melinda Garvey every single day. Melinda Garvey is a media force working to shine the spotlight on women who are changing the world every day. Her media empire, On The Dot Woman, along with A…
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Social Media and its influence in our lives is nearly impossible to escape. Learning how to survive the comparison game is a life-changing skill that everyone needs to have. In this episode, therapist Danielle Ireland, and I lay all the head trash out there and talk Imposter Syndrome, the negative impact of Social Media on how we value ourselves, a…
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Your style is a big part of creating your personal brand and has a big impact on how you show up in a room, the first impression you make on others, and the outcomes you can expect from those interactions. On this episode, Personal Brand & Style expert Nicole Busch shows you how to Power Your Presence by creating and owning yourself in any room. Af…
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Data is important, but data alone is not enough to change people's mind or spur them to action. You have to have the relationship behind the data. Speaker/body language expert/IT Expert Jeff Baird joins me to talk about the connection between data and relationships. Data is powerful, but it's not enough to change people's minds or influence their v…
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Jason Barnaby is a FireStarter. His passion for building his tribe, working from a place of passion, and making a lasting impact is the power behind his presence and how he shows up in a room. He changed his mindset from "Who am I to do this?" to "If not me, then who?" and realized he was meant to be in the room. In this episode, we discuss: - How …
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Fire-starter and movement maker Terri B. Williams challenges us all to do more and make an impact. Terri's list of accomplishments is long, excelling in journalism, as press secretary for a U.S. Senate candidate, and as a professional lobbyist just to name a few. Now she is equipping others to power their presence and to be movement makers too In t…
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Latest episode of Lisa Cattell - Unleashed and Unedited
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When you are out of alignment, nothing fits quite right. Whether it's your career or your personal life, living out of alignment costs you joy, opportunity, and energy. It's your job to get unstuck and in this episode, Lauren Moffatt gives you actionable, immediately applicable techniques to start getting you unstuck and moving you into alignment t…
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Professional Troublemaker Stefanie Krievins is my guest on this episode and we're talking strategies on fixing hot messes in your life, the difference between being controlling vs. being in control (yes, there's a BIG difference!), and how to make the next best decision for yourself even when you're afraid. You can connect with Stefanie at http://s…
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The concept of Male Allies is one that is proving to be highly beneficial for women in all stages of their careers, and research shows it's positively impacting the bottom line for companies in a big way. On this episode, Lisa talks with Julie Kratz, author, speaker, and certified coach, about the importance of having Male Allies and how to actuall…
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In this episode of The Lisa Mitchell Show, Lisa has a candid interview with the controversial queen of social media, Nicole Arbour. They tackle all things social influence, showing up in any room with confidence, and handling haters and controversy. She shares the real story about her appearance on The View that was nothing more than a set up to ma…
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You are always negotiating. Whether it's a salary increase, a new opportunity, or even with your family, how you show up in those negotiations will have a huge impact on whether you get a favorable outcome or not. On this episode, Lisa talks with Negotiations Expert Melissa Hereford to give you immediately actionable steps to help you negotiate wit…
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Giving a talk or preparing for a speech can be nerve wracking. People are more afraid of public speaking than of dying. But you don't have to be afraid, you just need an easy-to-follow plan for preparation and that's what this episode gives you. Lisa will share her tips for preparing for any talk or speech that will boost your confidence and have y…
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In this episode of The People Reader show, the tables are turned as Lisa gets coached in real time by Neal Phalora. He helps her craft an impactful, heart-felt, and action-inducing speech for an upcoming event that she's speaking at. Learn how vulnerability, emotionality, and letting the audience draw their own conclusions can take a talk or presen…
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Being a woman in any male dominated industry can be a challenge, but being a women working in the entertainment and media production industry comes with it's own set of unique circumstances. When the motto is "protect the talent," women who are victims of sexual harassment and workplace assaults can find themselves unheard and unsupported as Michel…
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This week's guest, author and attorney Dawn Rosemond, shares how she uncovered hers and how she can help you step into your power, make a great first impression, and show up in any room knowing that you belong there. You have a responsibility to teach people your value and Dawn shares some powerful and immediate tips to help you be in control of yo…
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In this episode, host Lisa Mitchell shares her recent executive coaching experience that uncovered the phenomenon of "Broke Heart Syndrome". Lisa learned that this is a very real medical condition that occurs when a heart is being prepared for organ donation, but it also has a strong correlation metaphorically to what our hearts experience during a…
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In Part 2 of my discussion on the topic of turning your pain into your power, I'm interviewed by life coach Natasha Lindor of Succeed with Soul as we share more of our stories of trauma and how we've transformed those painful experiences into tools of success in our professional pursuits. I share how it has impacted my approach to parenting and how…
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With so much conversation and so many emotions being brought up with the rise of the #metoo movement, there's a lot of pain and rawness coming through for a lot us that have experienced sexual harassment, assault, and abuse. Please know that you are not alone. Everyone experiences pain, but suffering is a choice. In Part 1 of this 2 part series, li…
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Throughout your career and life, you will find yourself needing to make a few personal pivots to stay in alignment with your joy. Even when you think you have it all figured out, misalignments happen and you can either stay in it and be unfulfilled, or you can take action to make the needed changes. In this episode, I talk with writer/storyteller/t…
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Snowe Saxman, The Money Oracle, is an expert in getting people to uncover their limiting beliefs around money and helping them rewrite those into new, productive thought patterns around money and success. This episode is a game changer for Millennial Women and will help you understand what your limiting beliefs are, where they come from, and more i…
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In this episode I talk with Tim Shurr, MA., President and CEO of Shurr Success Inc. Tim specializes in hypnotherapy and NLP and has conducted over 10,000 coaching sessions. Through his decades of experience, he's discovered 3 Keys to Success that Millennial women can start using right now to achieve more, be stronger leaders, and break through to t…
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The question you should be asking is: "What do I do well and how can I do more of this?" On this episode, I talk with JoDee Curtis, the founder of Purple Ink LLC, an HR consulting agency that specializes in leadership training, outsourcing, and recruiting. She shares how she's dealt with her transition from corporate career to running her own consu…
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Co-host of Indy Style on WISH-TV, Amber Hankins, joins us today on The People Reading Podcast to chat about body language in interviews and the media.
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Media personality, Mel McMahon Stone, joins us today for another great episode! Lisa and Mel talk about how to successfully achieve your goals.
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Today's guest is on a mission to give 1000 women their voices. Jen Edds, the amazing force and HBIC (head broad in charge) behind Brassy Broadcasting Company, is SO cool. I love all my guests, but Jen holds a special place with me - I am so excited to share this episode with you. We discuss confidence, getting over your fears, and finding an encour…
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In this episode of The People Reading podcast, Lisa discusses tools and techniques for millennial women with our guest, Communication Strategist Amy Woodall.
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In this episode, Lisa Mitchell brings on special guest, Lindsay Boccardo. Lindsay coaches millennials on how to build a career that they are actually passionate about. The two discuss millennials in the modern workforce.
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On this episode of People Reading With Lisa, Lisa talks straying away from the norm and finding people with whom you share similar goals with author and real estate expert Mandy Sheckles.
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I met Ryan serendipitously over a decade ago and am so happy to have been on this journey with him. Join us as we talk about performance, leadership, success building, money making, and so much more!
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Level up your interview game! Tune in to hear my top tips on how to use body language to leave your best impression.
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You can level up every area of your life by mastering body language and I'm here to help you! In this episode, I candidly share how I changed my life by transforming my pain into action.
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Today I have the absolute pleasure of speaking with part Monty Python/part Dr. Suess/complete expert in branding and messaging -- Thaddeus Rex. Join us as we chat about the science of charisma!
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Don't underestimate the importance of your first impression and don't leave it to chance. Tune in to hear my best tips on how to manage your first impression and have the success you deserve.
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