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Z Gallery's multilingual podcast project with focus on art, social justice, political and human rights activists life stories. A series of interviews with individuals from all walks of life whose passion and life focus is to bring positive changes into our world locally and internationally. Our goal is to create a colourful and multilayered “Sound Quilt” in order to reclaim our stories and our communities. Our wish is to reach different communities in our city, country and beyond in order to ...
 
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PuzzelTo

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PuzzelTo

PuzzelTo

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پازلتو یعنی یه خانواده از آدمهای هدفمند که دوست دارن سبک زندگی بهتری رو تجربه کنن و تو این مسیر به بقیه هم کمک کنن. گوش دادن به هر قسمت پازلتو کمکت میکنه که تیکه هایی از پازل فردی خودت رو پیدا کنی، روش کار کنی و بهترش کنی تا در نهایت زندگی رضایت بخش تری رو تجربه کنی
 
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در اپیزود چهارم قراره راجع به موضوع عادت ها و تاثیرشون در زندگیمون بگیم. این قسمت به صورت میزبانی مشترک دو نفره ضبط شده و با روال اپیزودهای قبلی متفاوت هست. موضوع این قسمت و صحبت های من برگرفته از کتاب عادت های اتمی نوشته جیمز کلیر هست. مهمون این قسمت دوست خوبم، اندیشه هست و برامون از عملکرد مغز نسبت به اهداف و عادت های ما، با توجه به صحبت های عصب …
 
تو اپیزود سوم قراره راجع به موضوع هدف گذاری بگیم. با روشSMART آشنا میشیم، از کارکرد مغز در مقابل هدف گذاری براتون میگم و در آخر به چند روش که تکمیل کننده فرآیند هدف گذاری هست اشاره می کنم. لینک تلگرام پازلتو: https://t.me/puzzelto میتونید از کانال تلگرام، فایل های مربوط به هدف گذاری رو دانلود کنید و برای نوشتن لیست اهداف استفاده کنید. راه های ارتبا…
 
تو اپیزود متمم قراره راجع به موضوع هوش هیجانی بگم. همینطور که اسم متمم یعنی کامل کننده، این قسمت هم قراره تکمیل کننده صحبت های ما راجع به خشم باشه که تو اپیزود دوم بهش پرداخته یودم. راه های ارتباطی با پازلتو: Email: puzzelto@gmail.com Instagram: puzzelto__ Tweeter: @puzzelto__توسط PuzzelTo
 
تو اپیزود دوم قراره راجع به موضوع خشم بگیم. با اصطلاح کوه یخ خشم آشنا بشیم و با حضور مهمون برنامه بیشتر به بررسی خشم از دیدگاه روانشناسی بپردازیم. مهمون این قسمت خانم دکتر پگاه فرخزاد هستند و از روش های کنترل و مدیریت خشم _ برای خودمون و همینطور _ به عنوان والدین برای فرزندانمون، به صورت تخصصی برامون صحبت میکنن. آدرس اینستاگرام خانم دکتر فرخزاد: @d…
 
Hicham Kaye's interview was recorded online on May 20th 2020 Hicham Kayed A Palestinian filmmaker and activist originally from Jaffa, was born in Lebanon where he currently lives and works. He is the director and the multimedia coordinator of AL-JANA, The Arab Resource Center for Popular Arts in Beirut, organizations which work conducting writing a…
 
Säye Skye’s Interview was recorded online on June 22nd, 2020. This Episode is in Farsi. Säye Skye is an award winning transgender Iranian rap artist and LGBTQ rights activist at the forefront of a new hip-hop movement that has its basis in social consciousness. With astonishing originality, his experimental raps challenge deep-rooted stereotypes of…
 
Interview with Bermal Che was recorded in June 2018 in the mountains of Kurdistan. Bermal Che is a Kurdish poet, Singer, songwriter and freedom fighter. Bermal was born and grown up in Bakur – Northern Kurdistan (Turkey). She is member of PKK. This Episode is in Kurdish. Music and songs by: Bermal Che Interview and Edit: Shahrzad Arshadi Translatio…
 
Published on: December 05, 2019 at 1:00 AM Interview with Ronia was recorded in June 2018 in Kurdistan. Ronia Arial is a young Kurdish/Iranian writer, poet and freedom fighter. She was born and grown up in Sanandaj, Kurdistan (Iran). This interview is in Farsi. *Music and songs by: Bermal *Interview and Edit: Shahrzad Arshadi https://lifestoriesqui…
 
قسمت ویژه ی گل به خودی مثبت ۱۸ هستش و درباره کتابی است که یک بازیکن ناشناس نوشته و پرده از اتفاقات مختلفی که در رختکن، بین مربیان و بازیکنان میافته برمیداره
 
قسمت چهارم که میشه قسمت آخر فصل اول پادکست گل به خودی اختصاص داره به یوهان کرایوف اسطوره فوتبال هلند و یکی از برترین فوتبالیست ها و مربیان تاریخ فوتبال
 
Janet Lumb, born and raised in Toronto for twenty years and having lived in Vancouver for ten years, Janet Lumb has now been living in Montreal for the majority of her life. As a musician and sax player since ‘75 and working with dancers, poets and painters, she has been exploring her visual interests as a composer for film music for over 20 years.…
 
Janet Lumb, born and raised in Toronto for twenty years and having lived in Vancouver for ten years, Janet Lumb has now been living in Montreal for the majority of her life. As a musician and sax player since ‘75 and working with dancers, poets and painters, she has been exploring her visual interests as a composer for film music for over 20 years.…
 
Tess Tesalona is a Montreal based Filipino-Canadian union organizer. She is one of the founder and active member of Immigrant Workers Centre, Women of Diverse Origins and more….. Interview is recorded on October 20th, 2017 in Montreal.
 
Tess Tesalona is a Montreal based Filipino-Canadian union organizer. She is one of the founder and active member of Immigrant Workers Centre, Women of Diverse Origins and more... Interview is recorded on October 20th, 2017 in Montreal.
 
Interview is recorded on October 19th, 2017 in Montreal. To honour Freda Guttman, a great Montrealer and to celebrate her 85th birthday! A unique and wonderful Artist and Activist that we have the privilege to listen to her life story on this Quilt episode. Happy BirthDay Freda! “Art is not a mirror held up to reality but a hammer with which to sha…
 
Interview is recorded on October 19th, 2017 in Montreal. To honour Freda Guttman, a great Montrealer and to celebrate her 85th birthday! A unique and wonderful Artist and Activist that we have the privilege to listen to her life story on this Quilt episode. Happy BirthDay Freda! “Art is not a mirror held up to reality but a hammer with which to sha…
 
Talks are recorded on February 20 and March 2, 2019 in Montreal. For a World With Equality Against Forced Displacement, Religious Fundamentalism and Neo-Fascism To honour and celebrate 2019 International Women’s Day, Life Stories Quilt podcast created a small Audio Quilt for March 8, asking different people about the importance of International Wom…
 
Interview is recorded on March 2nd, 2019 in Montreal. On March 2nd 2019 to celebrate International Women’s Day, The March 8 Committee of Women of Diverse Origins organized; Panel; Speakers, Culture, resistance and Bannock! This podcast episode includes three sections; First you will hear ZAHIA EL-MASRI speech. Zahia was born as a Palestine refugee …
 
Interview is recorded on March 2nd, 2019 in Montreal. On March 2nd 2019 to celebrate International Women’s Day, The March 8 Committee of Women of Diverse Origins organized; Panel; Speakers, Culture, resistance and Bannock! On this podcast Episode you will hear Marlene Hale’s speech from Wet’suwet’en Nation. To know more about Women of Divers Origin…
 
Interview with Medya is recorded in Kurdistan – June 2018. Medya is a Kurdish female fighter, poet and writer. ترجمه فارسى گفتگو با هوال مديا را مي توانيد با صداى هوال جوانا گوش كنيد
 
اوايل تابستان امسال در راه بازگشت از كردستان با كوله بارى از داستانهاى تازه از زنان مبارز كرد، كمتر از ٢٤ ساعتى را در آلمان با شادى امين، فمينيست و فعال برابری جنسیتی و دوست دوران تبعيد، گذراندم. مثل همه اين سالهاي كه ميشناسمش با همه سختي هاى كه مخصوصا در سه سال گذشته به ناحق به او روا شده بود باز پركار و سر بلند و لبريز از اميد براي آينده بود. وقت…
 
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