Bienvenido al Podcast: “Detox Mental”, con el consejero familiar Gamaliel Aguado. Donde estaremos hablando temas relacionados con la depresión, ansiedad, culpa, vergüenza, ira, rechazo, estrés, fobias, preocupación excesiva, etc.

In the hustle bustle of a fast-paced world, we forget to take a pause to DeTox ourselves from the daily noise and chaos, We feel as if we cannot afford to pause for a moment, as we tend to lose time. However, what if that small pause could double productivity for the rest of the day, that is what detoxing is all about. Join us as we talk to renowned global-leaders about their DeTox rituals and how they maintain peace of mind and how you can do the same. What DeTox routines they follow.!!! Ho ...