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The Crystal Paine Show is dedicated to helping you embrace life right where you are and take practical steps to get where you want to go. Crystal says, "My hope is that this podcast will serve as an inspiration to your week, a pause in your day to slow down and reflect a little, a looked-forward-to part of your weekly routine, a place where we can connect on a deeper level… and ultimately, my desire is that you come away from listening to each episode feeling motivated to bloom where you are ...
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This week, we did something rare – we sat down and actually watched a movie, Twisters! Our kids have been raving about it, and turns out, it wasn’t just because we’re from Kansas. It's a thrilling and clean movie, which is not always easy to find these days, so if you haven't seen it, I definitely recommend it! I also discuss my passion for politic…
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Today's guest is actually a threepeat guest, Jeannie Cunnion! And today we get to have a conversation about building a deeper relationship with God, inspired by her new devotional, Closer to God: A 40-day Pursuit of God's Personal Presence. Jeannie has the remarkable ability to push us deeper in our walk with Jesus and her new devotional is full of…
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After knowing Jesse since I was 9 years old (I'm 43 now!), I just found out something I had no idea about him. We share the funny story on the podcast. I'm honestly still so shocked that I just discovered this!! We also dive into some really fun listener feedback, with one of you pointing out how I had incorrectly called beef you buy for the freeze…
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One of our big goals for 2024 was to go on an overnighter just the two of us (Jesse and me) — something we hadn’t done in 5ish years!! We weren’t sure if we were going to be able to make it work with all the moving parts it would require, but WE DID IT a few weeks ago. It was the best trip and, in this episode, we share all about it -- why we chose…
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I'm welcoming back a repeat guest this episode - Jennifer Pepito! Jennifer is the author of Habits for a Sacred Home: 9 Practices From History to Anchor and Restore Modern Families, and I have had the privilege of reading her insightful book which really resonated with me and challenged me to set up better habits and rhythms in our life! Jennifer b…
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Join us this week as I discuss my recent 43rd birthday! In this week’s episode, I’m diving into my recent birthday reflections, the wisdom I've gained from embracing my wrinkles, and the unexpected lessons from our recent freezer incident. After celebrating turning 43, I've been contemplating the importance of aging and how every wrinkle tells a un…
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Meghan Ryan Asbury was in studio last week to record this week's episode all about the topic of her new book: You Are Not Behind: Building a Life You Love Without Having Everything You Want! We all encounter this feeling at some point in our live: the sense of inadequacy that can stem from our lives not aligning with expectations we had for where w…
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This week, Jesse and I bring you a mix of newsy updates, a now-funny story about a freezer disaster, and intriguing tidbits that spark some lively discussions! We reflect on Jesse's recent 44th birthday, diving into how the world has changed since he was born at just 27 weeks. The advancements in technology are astounding! We also explore the topic…
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As we teased last week, Jesse and I discuss our latest experience with InsideTracker! I mentioned this on Instagram a few weeks ago when I got my bloodwork done and many people had questions on how it works and what we've learned from it. In this podcast, we talk about why we did the blood tests twice, what we've learned from it each time, and how …
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Welcome back! Listen in this week for a crazy story as Jesse and I take you behind the scenes of our recent adventure-packed week! We have been to a staggering SEVEN states in just NINE days, and I am so excited to share the chaos and joy that followed! From attending the CrossFit Games to exploring NYC, we have certainly had our fair share of logi…
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Join me for this episode of the show as I sit down with the Alyssa Joy Bethke, who is here to encourage us with deep, soul-refreshing insight. Whether you’re feeling overwhelmed, exhausted, or just plain tired of the daily grind, Alyssa's insights might be exactly what you need to hear! In this episode, we take some time to dive into her new book, …
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If you are gearing up for school to start (or just ready to begin some new rhythms in the fall), this week's episode is all about how to set yourself up for a successful school year. We share four strategies that have worked so well for us over the years and get very practical on how to make them happen. The first strategy is one that not everyone …
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Jesse and I are touching upon something a bit political this week, but fear not (that is, in fact, the point of this episode!) because it’s not in the way that you might be thinking. We are not discussing who we’re voting for or who you should vote for, but why we need to rise above all of the fear-mongering and quietly “rebel” in the way we live o…
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I am so thrilled to welcome Natalie Runion back in the studio for today’s episode. If you remember my last conversation with her, then you likely remember how it left me deeply moved and inspired, and this time is no different. Natalie joins me to discuss her new book The House That Jesus Built: Leading Our Churches Back to God's Original Blueprint…
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This episode is a little departure from our normal, but after I accidentally found myself in hot water over something I posted on Instagram, I thought it might be better to do a podcast episode to share what I learned and how I changed my views as a result of the unexpected debate. S0 buckle up as Jesse and I dive into conspiracy theories today! Yo…
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Welcome back, dear listeners, to an episode that you won't want to miss! Jesse and I are diving into some truly fascinating territory today, starting with a much-requested topic: the Oura Ring. I have been wearing mine since February, and it’s completely transformed my daily routine and overall health. If you’re curious about what an Oura Ring is, …
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I'm excited to get to share my podcast episode with Davey Blackburn, the author of Nothing Is Wasted: A True Story of Hope, Forgiveness, and Finding Purpose in Pain. This is a really open conversation about his story of loss, forgiveness, healing, and hope and I think it will encourage anyone who is struggling with some dark and heavy things right …
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Jesse and I are sharing some fun and newsy summer updates, a baking experiment that is all the rage on Instagram, + some engaging documentaries we've watched recently. We don't watch much in the way of shows during the school year, but we usually watch more TV, movies, and shows in the summer. Recently, we watched a pretty mind-blowing story about …
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This week’s episode dives into a topic that many of you have asked about: how we're approaching dating with our kids. Jesse and I previously shared our general dating guidelines, but as our teens have gotten older, we wanted to share more that we've learned as we have put those principles into practice in real-time. I recently touched on our approa…
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Well, we recorded this episode at the latest time we've ever recorded a podcast episode -- past 10 p.m.! We found a window of time to record this before our family trip to Missouri to pick up Silas from camp, followed by his big baseball tournament in Mississippi! Jesse has been getting up at 6:00 a.m. to hit the CrossFit gym again, which has been …
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This week's podcast episode covers a much-requested topic: our favorite audiobooks! Summer is a great time for reading and listening to more books -- especially with road trips and/or just a slower schedule. And if you listen regularly to the podcast, you know we love audiobooks. Whether you’re looking for a way to pass time while cleaning, cooking…
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This week, join us as we share our goals for this summer! You might recall from our recent episodes our theme for the summer is a Slowed Down Summer. Today, we're talking more about what we plan for that to look like and the specific goals I set for the summer to help me live out that theme. Some of these goals might seem -- at first -- a bit contr…
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There are certain conversations and interviews that I know after having them, they will stick with me for a long time to come. This episode with Jessica Hurlbut, author of Unlimited Motherhood: Overcome 12 Limits That Overwhelm and Conflict Our Hearts, is one of those. It touched and challenged me deeply... and it wasn't just the interview with her…
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Recently, I mentioned something on Instagram about how having an adult child is wonderful and also there are new challenges as your kids get older and grow wings and fly. This resonated with so many people that I ended up turning my thoughts into an Instagram post. And then it inspired us to expand further on it in this week's podcast episode. We'r…
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Myquillyn Smith was my very first in-person guest to ever have on the show -- back in 2018! (Listen to episode 12.) And because I loved the in-person experience so much, we decided to ultimately only have in-person guests on the podcasts! She's also someone I've known for years and years through blogging -- back before social media was even a thing…
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I recently shared a blog post on How to Graduate College Debt-Free. This post sparked so many discussions via comments and messages on my blog and through social media that I wanted to explore the topic more in-depth with Jesse on a podcast. This is not a podcast saying that every single person should go to college with zero debt, nor is the purpos…
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Today's episode is on a topic that was requested by a follower! Jesse and I share what it's been like navigating back-to-back senior years with our daughters, Kathrynne and Kaitlynn! It has been a whirlwind of emotions and logistics and Jesse and I are opening up about our experiences - the highs, the challenges, the blessings, and the unexpected l…
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Do you ever feel like you're just barely keeping your head above water? If so, this episode of The Crystal Paine Show is for you! Jesse and I have been married for 21 years and we've learned and grown a lot in those years -- and tried a lot of different things that worked and many things that didn't. In this conversation, we share some of our simpl…
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This episode is a reminder to trust your God-given intuition. If you feel something is wrong or off, get it checked out. In this podcast, we share the story of Micah getting really sick recently and how it ended up landing him in the hospital. We got so many questions from you all about his illness and how we knew when it was time to take him to th…
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Join Jesse and I this week as we sit down together for a personal episode where we tackle some burning questions submitted by followers on Instagram and share some life updates. (Including a story about a recent travel mishap where we ended up locked out of our own house at 2 a.m.!!) We kick things off by discussing our recent trip to Kansas for Ea…
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This week's podcast guest is Kaitlynn (my 16-year-old!) who is here to discuss the details of her unforgettable trip to Singapore and Indonesia! Join us as Kaitlynn shares exclusive insights into her trip, talks about why she chose to go on this trip, and all the highlights (and a few lowlights) of the experience. The trip started out rocky with a …
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There were tears and there was laughter on this episode of the podcast, because we talked about the vulnerable (and sometimes difficult!) topic of belonging. And my guests were Chris and Julie Bennett, the authors of Fighting for Family: The Relentless Pursuit of Building Belonging. As the title of their book would suggest, Chris and Julie are pass…
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Silas makes his formal debut on the podcast this week by joining Jesse and me to share about their trip to DC. He's joined in on a few podcasts in the past when he was much younger and didn't say much, so I'm excited for you to get to hear more from him now that he's older and less scared of the microphone. :) Jesse and Silas recount the adventures…
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I’m guessing many of you have seen the funny crunchy video comedy clips from Really Very Crunchy on Instagram or TikTok or YouTube. Emily and Jason Morrow are the talented writers, producers, and actors for these and I got the privilege of interviewing Emily in-studio recently about her brand-new book, Really Very Crunchy: A Beginner’s Guide to Rem…
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Today's episode is a fun departure from our recent more serious topics. Join me and Jesse as we take a lighthearted stroll down memory lane, exploring the quirks and charms of growing up in the 1900's. Okay, so we were born in 1980 and 1981 to be exact, but it was still the 1900's and so much has changed since then! Born before the millennium? Get …
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This week, I get to share a conversation I had recently with Sara Hagerty -- and it's one I think you'll love and be deeply inspired by! I know I was! Sara is the author of The Gift of Limitations: Finding Beauty in Your Boundaries and I resonated so deeply with her story and this book. In fact, it is my first 5-star read of 2024! In this episode, …
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Join Jesse and I this week as we discuss the sensitive topic of losing and rebuilding trust with teens after they've broken it. Inspired by a question from an Instagram follower, I share insights on the importance of having conversations before resorting to consequences. We highlight the importance of seeking to understand our teens' perspectives (…
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It's the second week of February and Jesse and I are giving you an update on our 2024 goals! I try to stop at the end of every month and reflect on where I'm at, how I'm doing on my goals and habits, and what tweaks I need to make. Today we share what has worked so far this year, what's not working as well, and what we're learning. From hitting 47 …
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This episode is perfect as we approach Valentine's Day... because every married person needs to listen to what Annie F. Downs shares in this episode. And all of the single people need to listen to this episode to be encouraged by Annie's story and life! Annie is the author of a number of books, including her newest children's book, So Happy to Know…
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I consider the mark of a good book one that makes you laugh and get teary-eyed in the space of a few pages. Cynthia Yanof's book, Life is Messy, God is Good: Sanity for the Chaos of Everyday Life, did that very thing for me. Her ability to bring humor into life's messiness is beautiful and one we can all learn from. In this episode, we touch on som…
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So much has happened over the last few weeks, so today we're sitting down to share a fun episode filled with lots of family updates and news. I share a crazy travel story, talk about my surprising sourdough journey, we give you some can't-miss cold shower updates (please laugh!), talk about a book I finished recently, and tell you about a book ligh…
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Today, I'm sitting down with my friend Heidi Lee Anderson, whom I initially met on Instagram, but our online friendship turned into a real-life bond. Join us as we dive into Heidi's inspiring journey and discuss her new book P.S. It's Gonna Be Good, which explores how God's Word addresses our deepest questions about faith, fear, and everything in b…
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Every year since 2016, I've chosen a word for the year. For me, this has been pretty life-transforming as this word serves as sort of my over-arching theme for the goals and hopes for the year. And it also is one that I refer back to again and again throughout the year as I make decisions and think through what to commit to and what to say no to. I…
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It's 2024 and we're kicking off this year with a podcast episode sharing about five significant changes we're making in our lives/schedules to be more intentional and purposeful. Because Kierstyn is starting preschool, we are tweaking our daily routine in three significant ways: getting up and out the door by 7:25 a.m., getting our younger three to…
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Welcome to the final episode of The Crystal Paine Show for 2023! I am so thrilled to bring back a familiar voice – my daughter Kathrynne! In this episode, we reflect on Kathrynne's first semester of college, exploring the highs, lows, and the valuable lessons learned. From the challenges of living independently to the joys of making new friends, Ka…
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I hope that you will join me for this exciting and thought-provoking conversation with Shane Standord, author of the book JourneyWise: Redeeming the Broken & Winding Roads We Travel (The Eight Blessings of the Beatitudes of Jesus)! ​​Shane has a truly powerful story to tell that's driven by his unwavering faith, strength, and astounding resilience …
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I am joined this week by Lauren Gaines, author of Unshakable Kids: Three Keys to Raising Spiritually Strong and Emotionally Healthy Children. As someone who often discusses emotional language and nurturing emotional health in your kids, I have received many, many questions from moms about teaching these concepts to young kids, so Lauren is joining …
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This year has been stretching for our marriage. We’ve had some really hard and spark-less days. In fact, at the beginning of the summer, I looked into Jesse’s eyes and said: “This isn’t working. Something needs to change.” We talked about how we felt like we’d been running on empty in our marriage, that we’d been trying to tap into any reserves we …
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I try not to have favorite podcast episodes, but I just really, really loved this episode and can't wait for you to hear it. I hope it inspires and warms your heart as much as it did mine! This week, I got to sit down with Ginny Yurich, the founder of 1000 Hours Outside, to delve into her impactful work and discuss her latest book, Until the Street…
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Jesse and I did something we've never done before for this episode: we recorded it twice! Not because of technical issues, either. Listen in for why (and you can laugh!) In this week's podcast, we share a candid glimpse into some struggles we've experienced in recent months that prompted a conversation that led to a change in our daily lives. We ta…
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