Conscious Parenting عمومی
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Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Divorce With Heart and Conscious Co-Parenting

InFlowRadio.com | Gina Marie DePrima, Esq.

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Gina Marie DePrima, Esq., is a natural born empath, energy worker and family/divorce law attorney. Gain a legal and healing perspective to all matters of the heart. Emotional unrest can be a catalyst to a brighter future with the proper foundation. Build a foundation for a more peaceful future. Gain clarity and solutions during your relationship family struggles.
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Oh heyyy there, fellow parent-people struggling through the beautiful chaos! In this episode, I spill ALL the tea about how that nasty little voice in your head (you know the one that's all "you're failing at this parenting gig") isn't just making YOU feel like garbage—it's actually rewiring your kid's emotional thermometer too! 🌡️ I share the mort…
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This episode is for all of us who’ve ever thought, “Wait...who am I even being right now as a parent?” 🙋‍♀️ I’m recording this one late at night (hello 10 PM parenting quiet zone) while I wait for my teens to trickle in—and it ended up being such a heart-to-heart moment. I’m talking all about your parenting self-concept—what it is, why it matters, …
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💪 Join The Parenting Confidence Project --> https://cmp.works/confidence 💪 Welcome to Part 3 of the Self-Confidence mini-series! If you're here, you're basically an overachiever (in the best way possible) and I'm SO PROUD of you for sticking through all three episodes! Quick reminder: You already know self-confidence is the secret sauce for calm pa…
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💪 Join The Parenting Confidence Project --> https://cmp.works/confidence 💪 Welcome back to Part 2 of my Self-Confidence mini-series, where we're gonna blow your mind with some serious "aha!" moments about parenting! (Remember Part 1? Where we talked about how self-criticism is basically the worst dating profile ever? Good stuff!) Today? We're divin…
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💪 Join The Parenting Confidence Project --> https://cmp.works/confidence 💪 It's Tuesday, the floors are mysteriously sticky (WHY are they ALWAYS sticky??), someone just announced they need poster board for tomorrow's project (it's 9pm), and you've just unleashed your "THIS IS WHY WE CAN'T HAVE NICE THINGS" voice for the third time today. And then w…
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If you've ever thought, “I shouldn't feel this way...” “I should be happier…” “Good parents don't feel so frustrated…” this episode is for you. In today's episode, I'm diving into the messy-but-magical world of emotional regulation and why—those uncomfortable feelings you're trying to stuff down are actually your parenting superpower in disguise. I…
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Hey hey, beautiful people! ✨ Oh. My. Goodness. So picture this: I'm on a call with this mom (let's call her Sarah) who's completely stuck in the yell-guilt-repeat cycle (sound familiar, anyone? 🙋‍♀️). She's exhausted, beating herself up, and right in the middle of our session - BOOM - everything clicked. And I thought, "This isn't just for her. EVE…
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For decades, discipline was shaped by behavioral science—rewards, punishments, and timeouts were seen as essential parenting tools. But the research has moved on. Have we? In this episode, we trace the evolution of parenting science—from Skinner and Watson to Porges and Siegel—and explore why many of the most common strategies today (like timeouts)…
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In today's episode of the Connect Method Parenting Podcast, I'm diving headfirst into the messy, confusing, absolutely necessary world of figuring out what to tolerate in your relationships with your kids (and honestly, everyone else in your life). Because let's face it - we're all walking that tightrope between doormat and dictator DAILY. Here's w…
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Ever send a text you regretted THE SECOND your thumb hit "send"? 🙋‍♀️ Just had one of those mom-text moments that made my stomach do that "oh no" flip. You know the one! Today I'm spilling about a moment (spoiler: it involved a car that looked like a convenience store had exploded inside it) and the thought-work rabbit hole I tumbled down afterward…
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So here's the deal—I've been low-key obsessed with creating this geeky-but-life-changing episode about the SEEing Framework that has COMPLETELY rewired how I parent. And listen, when you've had six kids in eight years like I have, you need all the mental frameworks you can get! Here's the mind-blowing data point that sent me down this rabbit hole: …
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Today, we're diving into something that's been buzzing in my mind lately—what I call The Acceptance Shift Model. This isn’t just a concept I teach; it’s something I’ve lived through in my own parenting journey. And let me tell you—it changes everything. Here’s the truth bomb: When we argue against reality, we lose 100% of the time. Acceptance gets …
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From desperate bathroom floor journaling to parenting transformation - this is the system that saved my sanity... So here's the scene: Me, sliding down my bathroom door, desperately clutching a journal, trying not to ugly-cry because bedtime felt like scaling Mount Everest in flip-flops. Been there? That rock-bottom moment? TOTAL GAME-CHANGER. I st…
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I recorded this as part of a five-day training I did for my League of Extraordinarily Connected Parents (which, by the way, is the BEST group of humans ever), and halfway through planning it, I thought, "Wait! EVERYONE needs to hear this!" What You're About to Discover: I'm spilling ALL the tea about the three MASSIVE mistakes I used to make as a p…
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So you know that gut-punch feeling when someone says they don't like you? Or when your sweet little angel screams "I HATE YOU!" during a tantrum? Talk about emotional whiplash! Today I'm diving into this ultra-relatable parenting challenge in this episode, and trust me - it's the pep talk we all desperately need. What You'll Discover in This Episod…
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Ever catch yourself thinking about what LOVE really means in our parenting journey? Because WOW - I had so many thoughts swirling around this week that I just HAD to share with you all! In this episode, I'm diving DEEP into unconditional love and lovability (and trust me, this one's a game-changer for both you AND your kiddos). What We're Unpacking…
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So today's episode is ALL about a concept that might sound super depressing at first glance, but is actually one of the most powerful tools we have for emotional growth. I'm talking about encountering futility - yep, that word you probably haven't tossed around since your college philosophy class (if ever)! What Is Futility Anyway? 🤔 Futility is wh…
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Remember my infamous "baby powder blizzard of 2007"? That moment when my toddlers created what felt like the apocalypse in our playroom, and somehow—miraculously—I didn't lose my mind? That was my pivot point, and I'm sharing exactly how you can create these pivots in your own parenting journey. What You'll Learn: Why the traditional "correction" a…
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In this episode, we're exploring the concept of "Regret Growth" - a transformative approach to handling those moments of parental regret that so many of us experience. Key Takeaways: Regret Growth vs. Regret Spiral: Discover the crucial difference between using regret as a catalyst for positive change versus getting trapped in cycles of shame and s…
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In this juicy episode, I am spilling ALL the tea about why failure isn't just normal—it's your secret parenting superpower! 💪 Think about it: Michael Jordan missed 9,000+ shots and Ed Sheeran was once a super awkward teen musician (he showed the receipts and everything!). Their "secret"? They didn't avoid failure—they COLLECTED it like badges of ho…
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Hey there, amazing parents!!! Today's episode is ALL about the transformative power of the awareness, allowing, and wisdom process. I'm walking you through my signature STEAR and PEACE processes that have helped thousands of parents shift from correction-based to connection-based parenting. It's not about being perfect—it's about being present and …
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Let's get real for a hot second—ever feel like parenting is just one giant tug-of-war? (And somehow you're ALWAYS the one about to face-plant into the mud puddle, am I right?!) In today's episode, I'm diving into my "Dream Relationship Strategy" – the exact framework I've used to transform my relationships with my kids (including my son who's turni…
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So there I was, wide awake at 5:15 AM in FREAKING NEW ZEALAND (yes, we're still traveling—more on that later!) with this message practically BURSTING out of me. My body was like, "Andee, get up RIGHT NOW and talk to your people!" So here I am, messy bun and all, coming in hot with some truth bombs about parenting that literally changed my entire li…
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Okay, can we talk about something that's been LIVING in my brain lately? You know that feeling when you're absolutely POSITIVE you need to win an argument with your kiddo... and then suddenly realize that winning might actually be losing? Yeah, THAT. 🤯 In today's episode, I'm pulling back the curtain on something that's about to change your whole p…
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Today's episode is basically what happened when years of parenting, and one very persistent thought about "hard days" collided into what might be one of the most important perspective shifts I've ever had. Grab your favorite drink and let's dive into this game-changing conversation! 🌟 In this episode, I'm diving deep into: Why the most successful p…
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If you've ever found yourself googling "Is it normal for kids to fight 37 times before noon?" or "How to stop yelling when everything is LITERALLY ON FIRE" – I just dropped the survival guide we've all been desperately needing with this episode! What I'm Sharing In This Episode In this workshop (which was SO good I just HAD to share it on the podca…
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We're diving DEEP into what it really means to go all in - not just in parenting, but in life. And before you think "Oh great, another episode about trying harder" (I see you, I hear you), this is actually about something completely different. Remember Eddie the Eagle? That gloriously awkward British ski-jumper who showed up at the Olympics having …
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Hey there, beautiful souls! 👋 In today's episode, we're diving deep into the messy, beautiful world of self-forgiveness and what it really means to "fail" as a parent. Imagine you've just had one of those moments where your kid's room looks like a tornado had a party with a hurricane, and you...may have slightly lost your cool. 😬 We've all been the…
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Ready for some real talk about that annoying roommate in your head called self-doubt? In this episode, we're getting cozy with our insecurities (but not TOO cozy - we're not giving them the comfy chair!) and discovering why that pesky voice of doubt might actually be your biggest cheerleader in disguise. ✨ Key Takeaways: Why self-doubt is actually …
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Finding your parenting confidence is NOT about being perfect and more about embracing your inner 'I'm totally winging this but also kind of crushing it' energy. Today we're diving deep into the world of self-confidence. The "Not Enough" Trap: Why this thought is about as helpful as chocolate-covered broccoli The moment I realized self-doubt was jus…
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For everyone who's ever looked at their parenting journey and thought "This is... not what I expected" - this one's for you. Bonus points if you're currently listening to this while hiding in the bathroom for five minutes of peace! Quick question - ever had one of those moments where you're just living your life, and suddenly you find yourself cryi…
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Hey, hey, my favorite parents! Have you ever found yourself caught in the "should have, would have, could have" trap with your kids? Or maybe you’ve hoped (or begged) they’d just listen this time—and felt that creeping frustration when they didn’t? Yep, I’ve been there, too. In today’s episode, we’re diving into The Irresistible Parenting Protocol—…
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We’ve all had those moments where we put in so much effort, tried so hard, and still fell short. It’s frustrating, humbling, and, let’s be honest, sometimes it makes us want to give up. But what if those moments were exactly what we needed? In today’s episode, I’m diving into what happens when life doesn’t go as planned. Whether it’s your personal …
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Ever feel like you’re caught in a parenting Groundhog Day? The tantrums, the fights, the endless messes... all while you’re trying your hardest to hold it together? Same. In this episode, we’re diving into something I call the SOS Method—a simple but powerful way to shift out of survival mode and into connection. We’re talking about how to stay pre…
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Hey, hey, friends this week, we’re talking about something deceptively simple but ridiculously impactful: questions. Yep, those little sentences we toss around in our heads all day long are either helping us grow—or keeping us stuck. I’m sharing a personal story from my recent trip to New Zealand where a tug-of-war over a sea cave (yes, a literal s…
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Ever feel like you're stuck in the blame game? Like if your kids would just behave better, everything would be fine? Oh, friend, this one's for you. 🎙️ In today’s episode of the Connect Method Parenting Podcast, I’m diving deep into two mindsets that can either make or break your parenting journey: victim mentality and vulnerability. Here’s the tru…
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If you’ve ever felt stuck in a loop of parenting problems that never seem to go away, this episode is for you. Today, I’m sharing a perspective shift that will change how you approach challenges—not just in parenting but in every area of your life. We’re breaking down The STEAR Framework (it’s a game-changer!) and diving deep into how our thoughts …
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Hey, hey, everyone! Andee here! 🖐️ Let’s dive into a topic that is near and dear to so many of us—because, let’s be honest, we’ve all tried it—corrective parenting. You know, the old-school model of using rewards and consequences to manage behavior that doesn’t work long-term. Today, I’m breaking down exactly why. In this episode, we’re getting rea…
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Whether it’s January or August, Monday morning or Thursday afternoon, the opportunity to start fresh is always available. In this episode, we explore: Reinvention vs. Progress: How fundamentally transforming your mindset, routines, and beliefs can change everything. The Power of Questioning Norms: Why parenting by default rules (early bedtimes, din…
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Weaknesses—we all have them, but most of us try to hide, fix, or fight them. Here’s the thing: embracing your weaknesses isn’t just good for you; it’s good for your parenting. When you understand and accept all parts of yourself, you show up with more patience, compassion, and connection for your kids. In this episode, we’re talking about: Why avoi…
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Discover how embracing discomfort and leaning into challenging conversations and behavior can strengthen your relationship with your kids. Whether you're dealing with a teenage boy obsessed with video games or confronting values that clash with your own beliefs, I'm sharing practical advice on how to stay connected and supportive. By coming alongsi…
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Today we're flipping the script on parenting challenges, showing you how to ditch the “right vs. wrong” mindset and embrace a whole new way of connecting. Whether your kids are throwing tantrums, skipping curfews, or leaving their dishes untouched (again), my practical tools—like the Peace Process and STEAR Model—will help you show up calm, confide…
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With the holidays just around the corner, it's crucial to show up in a way that fosters beautiful memories with our loved ones. That's why I've invited my dear friend Jennifer to join us in this episode. Jennifer is a master at intentional event creation, and I've learned so much from her over the years. In our conversation, we explore the concept …
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Yo, friends! 🎉 Can you believe 2025 is knocking at the door? Neither can I—time flies when you’re trying to keep your kids alive and help them become amazing humans, right? This episode is all about a simple yet powerful idea: future-self videos. Inspired by YouTube personality MrBeast, we’re diving into how talking to your future self can spark cl…
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What if your thoughts are shaping more of your parenting experience than you realize? In this episode, we unpack thoughtwork, the powerful process of understanding and reshaping the patterns in your brain that drive emotions, actions, and results. Learn how tools like STEAR and Daily Peace help you identify subconscious beliefs, process emotions ef…
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Ever wondered what parenting, Mexican food, jet lag, and 84-degree ocean water have in common? Buckle up for this episode, where I take you behind the scenes of my travels (hello from Thailand!) and into the heart of Connect Method Parenting. Here’s what’s on the menu: 🌮 How craving connection is a lot like craving Mexican food when you’re miles aw…
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Hello, friends! 🌟 Today, we're diving into the all-important concept of parental determination. It all started with a dinner conversation about cars that unexpectedly turned into a deep dive into resilience, grit, growth, and determination. I knew I had to share this with you. Here's what we're unpacking: The Power of Determination: Discover why de…
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Hey, who do you think you are?! And who do you think your kids are? The answer is what I call a narrative. You've got one about bedtime, one about the kids fighting (of course), and oh, here's a fun one... the messy house. Yep, all of it lives inside the stories you tell yourself every day. Today we're taking a look at your narratives, and how they…
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One of the biggest ways that we thwart our growth and, ultimately, our success as parents is by living through the habits, patterns, and identities of our past that no longer serve us. Ultimately what you WANT and decide to do impacts how you parent. Your wants lead to decisions and the decisions you make are the point of power in your life and wit…
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Whether you’re stuffing your face with turkey or just looking for a fresh take on gratitude, this episode will be your go-to. I've got a simple (and surprisingly fun) exercise for you: the “want-have” list. Trust me —it’s like gratitude on steroids. Hit play and let's get started. Next Steps: Leave a review if you've been enjoying the CMP Podcast M…
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