Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
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#389 Will Ahmed, Founder of WHOOP, on Revolutionizing Recovery, Health, and High Performance Monitoring
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A collegiate squash player at Harvard, Will Ahmed created WHOOP at 20 years old. He's now 12 years in, revolutionizing recovery and high performance monitoring. WHOOP is a versatile and advanced health monitoring tool designed to provide deep insights into the body's performance and recovery. It aids users in making informed decisions to optimize t…
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#388 Inside the World's Most Advanced Swimming Lab with Roald Van der Vliet & Sander Schreven
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Roald Van der Vliet and Sander Schreven are from the Inno Sport Lab in Eindhoven, where cutting-edge technology and scientific analysis are used to enhance swimming performance. They discuss the lab's advanced measurement systems, which provide precise feedback on starts and turns, and highlight the individualized approach that has led to significa…
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Michael Collins has been the Nova Masters Head Coach for nearly 25 years! Our Sponsors: EO SWIM BETTER: An…
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Lenny Krayzelburg, four-time Olympic gold medalist, won three gold medals at the 2000 Sydney Olympics in the 100m backstroke, 200m backstroke, and the 4x100m medley relay, and one gold medal at the 2004 Athens Olympics in the 4x100m medley relay. Our Sponsors: …
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Brett & Sonny recap Day 8 of USA Swimming's Olympic Trials. Our Sponsors: EO SWIM BETTER: Analyse your stroke …
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Last night, Shaine Casas touched second in the Men's 200 IM, punching his ticket to the Paris Olympics. The only person to beat him was his teammate, Carson Foster. Both went 1:55. Shaine Casas shares his excitement and relief about making the US Olympic team, expressing that the last 24 hours had been a blur. He mentioned preparing mentally for th…
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Brett & Sonny recap Day 7 of US Olympic Trials. Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with e…
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Sonny & Nate recap night 6 of US Olympic Trials. Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with eo…
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Recap of Night 5 of US Olympic Trials with Sonny and Brett. Our Sponsors: EO SWIM BETTER: Analyse your stroke techniqu…
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Jack Alexy or Caeleb Dressel? Kate Douglass or Torri Huske? WHO YOU GOT TONIGHT?? Our Sponsors: EO SWIM BETTER: Analyse …
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What a performance by Regan Smith to break the Women's 100 Backstroke World Record and take it back from Australia's Kaylee McKeown. Our Sponsors: EO SWIM BETTER:…
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USA Olympic Trials Day 4 with Cullen Jones, Roque Santos, & Sergio Lopez
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JACK ALEXY IS THE TRUTH! Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to …
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Finals:Women 400 IM FinalMen 200 Free FinalWomen's 100 Backstroke Semi FinalsMen's 100 Backstroke FinalsWomen's 100 Breaststroke FinalsWomen's 200 Free Finals Our Sponsors: EO SWIM BETTER:…
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2024 USA Swimming Olympic Trials Day 3 Prelims Report & Finals Predictions
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Prelims:Women's 400 IMWomen's 100 Backstroke REGAN SMITHMen's 800 FreestyleFinals:Women 400 IM FinalMen 200 Free FinalWomen's 100 Backstroke Semi FinalsMen's 100 Backstroke FinalsWomen's 100 Breaststroke FinalsWomen's 200 Free Finals Our Sponsors: …
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Tim Hinchey stops by to talk about the greatest swim meet ever, USA Olympic Trials in Lucas Oil Stadium. Our Sponsors: EO SWIM BETTER:…
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Brett, Sonny, and Kurt talk about swimming, including Titmus' 200 Free World Record over her bff Mollie O. Our Sponsors: EO SWIM BETTER:…
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Kensey McMahon opens up about the devastating impact of her four-year ban from swimming after testing positive for Vadadustat, a dialysis drug not FDA approved or available in America. Brett delves into the unexpected events leading to her ban, the challenges she faced in trying to clear her name, and her hopes for policy changes to prevent similar…
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Brett talks with Pat Forde, Sports Illustrated sports journalist, and McGee Moody, former Head Coach of William & Mary and the University of South Carolina. Together, they delve into the profound changes sweeping through NCAA athletics, focusing on how these shifts impact athletes and coaches, as well as the entire sport of swimming. With insights …
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#386 Honoring Ben: Matt Kredich's Story of Loss, Legislation, and Legacy
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In this emotionally powerful interview, Brett sits down with Matt Kredich, the Head Coach of the University of Tennessee swim team. Matt opens up about the tragic loss of his son, Ben Kredich, and how this heart-wrenching experience has profoundly impacted his life and coaching career. From the initial shock and mourning to the long-term journey of…
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#385 Fighting for Common Sense with Riley Gaines
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Brett Hawke speaks with Riley Gaines about her journey from collegiate swimmer to advocate for women's sports. Riley shares her experiences at the U.S. Olympic Trials, the pivotal race against Lia Thomas, and how her faith has guided her through unexpected challenges. She also discusses her recent book, "Swimming Against the Current," and her ongoi…
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Nobody has broken 22 seconds more times than Bruno Fratus. Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBET…
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Two days after winning the NCAA Championship, Bob Bowman became the Head Coach of Texas Swimming. Luckily for Arizona State, they replaced him with Herbie Behm who then went on to hire Dave Salo. Our Sponsors: EO SWIM BETTER:…
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#383 How Brooke Hanson Went from Missing Two Olympic Teams to Winning Silver
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Australian Brooke Hanson opens up about her incredible journey from missing two Olympic teams to achieving her dream of standing on the Olympic podium. She shares powerful stories of setbacks, struggles with self-doubt and reinventing herself physically and mentally. Most inspiring are Brooke's reflections on the importance of self-belief and focus…
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#382 The Science of Swimming Fast with Dr. Jan Olbrecht
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Renowned coach and physiologist Dr. Jan Olbrecht discusses modern approaches to sprint training in swimming. Dr. Olbrecht shares insights from his extensive research and experience working with elite athletes. He explores topics like individualizing training programs, aerobic capacity development, recovery strategies, and periodization models. Dr. …
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Dive Inside LIVE: Jon Urbanchek Passes Away, Trials Coming Up, & Doping in Swimming
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Brett, Sonny, Megs, Kurt, and Nate talk about the hot button items going on in the sport of swimming. Our Sponsors: EO SWIM BETTER: Analyse your strok…
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Sam Hoekstra is in the middle of a 100-day swimming challenge - where he swims a 50 freestyle at maximum effort every day. Sam discusses his progress over the challenge, going from times in the low 22 seconds to consistently in the low 20 second range. He credits improvements in his technique, strength, and mental focus. Brett interviews Sam about …
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#380 Daniel Moedas, Portugal's Head Physiotherapist, on Injury Prevention and Peak Performance
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Daniel Moedas is the head physiotherapist for the Portuguese Swimming Federation. He works with athletes to prevent injuries, optimize performance, and expedite recovery from injuries. Our Sponsors: EO SWIM BETTER:…
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New Zealand swimmer and coach Laura Quilter talks about redefining her approach to speed training. Laura achieved lifetime best times after reducing her training volume but focusing on high-intensity sessions 3 times per week. She emphasizes improving her technique through drills and exercises to develop power and body positioning in the water. The…
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Nick Butler, from Eye Opening Media, discusses the ongoing controversy around 23 Chinese swimmers testing positive for a banned substance in 2021. While authorities claimed contamination caused the results, international bodies accepted this without thorough review, leading to accusations of a mishandled investigation and calls for further transpar…
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Brett & Sonny go LIVE. Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use co…
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#378 Olympic Breaststroke Legend Kosuke Kitajima
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Kosuke Kitajima is considered one of the greatest breaststrokers of all time. He won two consecutive Olympic gold medals in both the 100 & 200 breaststrokes at the 2004 Athens and 2008 Beijing Olympics. Since retiring, Kitajima has worked as a sports agent and is currently the president of the Tokyo Swimming Association, where he aims to help eleva…
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Swimming legend Jack Bauerle sits down for an in-depth interview about his storied 43-year career as coach of the University of Georgia swimming program. Coach Jack's swimmers won 7x NCAA team titles and 40 Olympic medals. He reflects on his influences, coaching philosophies, and the secrets to his incredible success in developing numerous national…
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World Champion Claire Curzan gives an inside look at her training process leading up to the Tokyo Olympics. Claire discusses how she developed her skills from a young age, the importance of kicking technique in her events, and her training under UVA Head Coach Todd DeSorbo. She also opens up about overcoming disappointments, balancing multiple stro…
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#375 James Magnussen's $1 Million Plan to Break the 50 Free World Record Using Performance Enhancers
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James Magnussen was offered $1 million by the new Enhanced Games to break the World Record in the 50 Freestyle. Our Sponsors: EO SWIM BETTER: Analyse your strok…
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Characteristics of a Champion Swim Coach with Bob Bowman
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Coach Bob Bowman is headed to Austin, Texas to take over for the retired, Eddie Reese. From one GOAT to another. Several years ago Bob gave a speech entitled, "The Characteristics of Champions". In this episode, Brett turns the tables to find out how these characteristics relate to him, Bob Bowman, as a champion swim coach. "How do I become the nex…
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Markus Marthaler is a former Swiss national champion swimmer turned triathlete and coach. Online, he provides technique videos for all four strokes, helping people learn to swim faster. Closing in on 40, Markus is now trying to become the first human to ever swim from Tobago to Trinidad! Our Sponsors: …
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#373 Brendan Hansen talks Eddie's Retirement, Breaststroke Evolution, & Kitajima Rivalry
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One of the world's greatest breaststrokers of all-time, 6x Olympic medalist, Brendan Hansen!Brett asks Brendan about his swimming career, including his experiences at the Olympics, reflections on his achievements, and the evolution of competitive swimming. They delve into Brendan's thoughts on contemporary swimmers, like Adam Peaty, and the strateg…
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Spanish Olympic swimmer Hugo Gonzalez reflects on winning gold at the 2024 World Championships and what it means for Spanish swimming. He discusses his training group at Cal under Coach Dave Durden and how it has helped him improve. Gonzalez shares his preparation for this summer, including altitude training and a long course schedule leading up to…
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Australian Charlie Hawke grew up in Newcastle, initially swimming butterfly and backstroke before transitioning more to freestyle events. He shares his success representing the University of Alabama and goals of making the Australian Olympic team. Brett offers advice on Charlie's training, recovery, and acclimation plans in the lead up to the Austr…
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Likith Prema is the fastest breaststroke swimmer in India and is working to qualify for the Paris Olympics. Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with…
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World Champion Aussie sprinter, Isaac Cooper, discusses his training philosophy, his experiences winning medals at the Doha World Championships, and his goal of becoming the fastest man in the world. Our Sponsors: EO SWIM BETTER:…
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Hunter Armstrong covers many aspects of his swimming career and experiences representing Team USA. Most recently, at the World Championships in Doha, Hunter won 7 medals. He won the 100 Backstroke individually and went 47/145 on the freestyle relays. Our Sponsors: …
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Meet the 2024 50 Freestyle World Champion, Vlad Bukhov. Vlad is a 21 year old Ukrainian living, training, and studying in Kiev. He discusses his journey from discovering his talent for sprinting at age 15 to winning gold at the World Championships last month, upsetting Cam McEvoy by just .01. In Doha, Vlad went from 21.7 to 21.3. Bukhov shares deta…
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Dean Boxall: Accountability, Mindset, and the Dogged Pursuit of Olympic Gold (Part 2)
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Following a quick bathroom break, here's part 2. This week we are revisiting our #1 downloaded podcast of all-time, a two and a half hour marathon with the Head Coach of St. Peters Western Swimming Club, DEAN BOXALL! Dean is the coach for Ariarne Titmus, Mollie O'Callaghan, and Elijah Winnington - just to name a few. Dean will be back for another d…
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This week we are revisiting our #1 downloaded podcast of all-time, a two and a half hour marathon with the Head Coach of St. Peters Western Swimming Club, DEAN BOXALL! Dean is the coach for Ariarne Titmus, Mollie O'Callaghan, and Elijah Winnington - just to name a few. Dean will be back for another debrief after Paris. Our Sponsors: …
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Dan Wallace discusses his competitive swimming career, the rising talent of British swimmers, and his journey from retiring young to rediscovering swimming through challenges like ice swimming and coaching. Our Sponsors: EO SWIM BETTER:…
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One of the world's best underwater dolphin kickers, Beata Nelson, explains her secrets to training underwater. And Brent Arckey, the Head Coach of the Sarasota Sharks, explains his philosophy on training your kick. Our Sponsors: EO SWIM BETTER:…
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A few more kicking insights from the best in the swimming world. Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, …
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Former World Record holder in the 100 Fly SCM, Kelsia Dahlia talks about training her kick. Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. G…
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Former 50 Backstroke World Champion, Zane Waddell, talks about underwater dolphin kicking. Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go t…
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