I know that we've been made fortunate to be able to go on a foreign holiday two years on the trot (although that is for the first time ever) but there was a massive difference between last years holidays and this years because in between we got Josh's autism and ADHD diagnosis. So in tis episode I'm going to share some of the lessons that I've lear…

"Mothers don't break but mothers are broken right now" is a quote from the CEO of Girls Who Code that inspired this whole episode! It doesn't matter what your circumstances are, we're all struggling with the juggle so it's no wonder that 60% of parents have struggled with their mental health. It's why I'm so passionate about self care and taking ti…

First and foremost, there's a few swears right at the beginning of this episode as I tell you all about my bad day and the 2 ways I would have previously dealt with it. In this episode I explain the 3rd way I've discovered of dealing with bad days that might just help you too. The Facebook group that I talked about can be found here: https://www.fa…

Don't forget that you can get your weekly check in sheet by signing up to my email list here: Email Sign Up And you can check out the Mind website here: https://www.mind.org.uk/توسط tashathemoonchild

Want to get your hands on the Weekly Check In Sheet? You can either sign up to my email list here: Mailerlite Email Sign Up Or join my Facebook community group here: https://www.facebook.com/groups/journalingthewoowoowayتوسط tashathemoonchild

Self care isn't a luxury but a necessity. In this first episode I'm going to take you back to the beginning of the pandemic when I thought self care was massages and spa days and ask you what you can say yes to without barriers or challenges holding you back! You can find the journal here: https://amzn.eu/d/dXMAy5n…

Welcome to little life lessons with me, Tasha the Moonchild! Join me as I navigate my own self development, having a newly diagnosed neurodirgent son, suspecting my own neurodivergence, working full time and exporting my own woo woo ways.توسط tashathemoonchild

Long time no see. But now we are back. It´s time to catch up and tell you what we have done while we were on hiatus.

What happened in the lives of Kira and Vero? Why did Vero have to go to the ER? What happened with Kira´s childhood best friend?

Listen to Kira´s and Vero´s music recommendations. Listen to Monster by imagine dragons Listen to So beautiful by DPR IAN

Just Kira and Vero talking about we went on hiatus with the podcast and what´s been going on in their lives.

It finally happend: Kira and Vero met each other in real life. Find out about our opinion on the Bayern3 scandal.

Let´s talk about our favorite Kpop-band BTS. And what about writing letters in the 21th century. Is it worth it?

Let´s talk about one of the most important things in our whole lives: Mental health.

What do Kira and Vero like to listen to? What about Kpop? Find out in this episode:)

Who is Kira und who is Vero and why do they have a podcast now? Find out in this episode. We talk about the importance of mental health and what home means for us. And why Namjin of BTS are the better parents. Stay tuned for new episodes.

Tough times. Comes the high, flow by a low. Emotions spilling like a river out my heart that I am trying to put a cap on.

Anxiety?! We all face it at one point. Here’s my view.

Everyone and their mom knows!

Thank you for dropping by and giving my voice a shot. Sit back, relax and sip that tea. BECAUSE I have a lot of tea to spill.

Make your own podcast: https://anchor.fm/saskia-van-kampen