The Unshakeables is back for Season 2 — and it’s kicking off with an episode you absolutely won’t want to miss. Listen in as Ben Walter sits with a very special guest: chairman and CEO of JPMorganChase, Jamie Dimon. One of the world’s most respected financial thought leaders, Jamie will connect the dots between the current challenges facing small business owners and the broader financial landscape. And, of course, it wouldn’t be an episode of The Unshakeables if Jamie didn’t share some of the pivotal moments that he overcame to forge ahead in his own career. This season Ben will also be joined by some new co-hosts, all of whom are making waves in business and culture in their own right. In this first episode, you'll hear from Kathleen Griffith, founder of Grayce & Co. and author of Build Like a Woman. The Unshakeables is brought to you by Chase for Business and Ruby Studio by iHeartMedia. See omnystudio.com/listener for privacy information.…
Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency, C-PTSD, and narcissistic abuse. Make your life you mission!
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My Healthy Life, a podcast by Mission Health. Because healthcare can be complex, we help break it down in 20 minutes or less. Make wellness a way you live your life, rather than an obstacle to overcome. Be well, get well and stay well.
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Grief and loss mental health talk with Laurie Markvart - Part II
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Author, musician, and mental health advocate Laurie Markvart is back on the podcast! This time, however, following the passing of a mutual friend, it’s under more somber circumstances. In this second part of two episodes of Mission My Life, we dive deeper into the processing of grief and loss and how to find the closure needed to move forward with …
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Grief and loss mental health talk with Laurie Markvart - Part I
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Author, musician, and mental health advocate Laurie Markvart is back on the podcast! This time, however, following the passing of a mutual friend, it’s under more somber circumstances. In this first part of two episodes of Mission My Life, we dive deeper into the processing of grief and loss and how to find the closure needed to move forward with h…
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When we are healing from a narcissistically abusive relationship, we can’t help but look at our own actions and wonder if maybe we were the narcissist. On this episode of Mission My Life, we dive deeper into the question many codependents ask themselves and why we wonder. ———————————————————— ✅About your responsibility to heal from trauma and get r…
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The easiest way to do shadow work
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Shadow work journals are all the rage now, but what’s the easiest way to understand what lies in your deepest subconscious. On this episode of Mission My Life, we demonstrate an effective technique that will put you in touch with your feelings, have you understanding your motivations, and help you know where you want to go next in your life. ——————…
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Why no one is coming to save you and why you thought they were
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I made a social media post saying, “No one is coming to save you.” The post caused quite a stir, and I wanted to address it. On this episode of Mission My Life, we take a deeper dive into why you absolutely do all the healing work yourself and why “Prince Charming” isn’t riding in on their trusty steed anytime soon. ———————————————————— ✅The episod…
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Am I kind or just nice? An important question for recovering people-pleasers.
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Do you struggle with knowing whether you are being kind versus just being nice? People recovering from Codependency may not know the difference or that this was an issue to begin with. On this episode of Mission My Life, we take a hard look, complete with real life examples, at the distinction between kind and nice. It just may surprise you! ——————…
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It’s your responsibility to heal from a traumatic relationship
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I hear it all the time. “Why should I have to do the work of healing from trauma? I didn’t create it.” Valid. It’s not your fault. However, on this episode of Mission My Life, we delve into why it’s helpful and your responsibility to participate in this critical process. ———————————————————— ✅Want to take that first step into healing codependency? …
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What codependency looks like and how to begin the healing process
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At the core of codependency is a trauma response called fawning. Fawning is not just simply people pleasing, but is a completely boundary eroding and self-negating action. It’s almost as if we exist as ghosts in every relationship we have. In this episode of the podcast, we look at how this happens and what steps can be taken to begin the process o…
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Eliminating mental Illness stigma with author Laurie Markvart
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“Somewhere in the Music, I’ll Find Me: A Memoir” is the story of musician and author Laurie Markvart, her professional journey, and surrounding mental health issues. She sits down with the podcast to talk in length about the stigma of a mental illness diagnosis and its evolution. Don’t skip this bold and worthwhile conversation! ———————————————————…
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How to Cope with the Holiday Blues
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Ways to Cope with the Holiday Blues It’s the most happiest time of year…except for when it isn’t! On this episode of the Mission My Life podcast, we present some ways to cope with the holiday blues to hopefully make your season more happy and bright. ——————————————————————— 📱Visit our socials and say hello! https://linktr.ee/missionmylife ✅Want to …
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The Key to Finding Happiness within Yourself
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What do you think you need to be happy? Think of “happy” as being secure in who you are and navigating your interactions from a place of confidence. What do you need to do to do that? On this episode of the Mission My Life podcast, we answer that question to get you started on the decades-old quest of finding yourself. 📱Visit our socials and say he…
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On this first episode of the Mission My Life podcast, we delve deep into the one question to ask yourself if you want to start your journey into resolving people-pleasing and other signs of codependency. Visit our socials and say hello! https://linktr.ee/missionmylife Don’t forget to like, subscribe, and share so we can keep bringing you the conten…
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In our first episode, we introduce you to the My Healthy Life brand, which we created to connect with the people we serve. And it’s exactly what it sounds like – helping connect you to a healthy life. We want to break down the complex pieces and try to simplify them, so that focusing on your health becomes the way you live your life, rather than an…
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