Most people think they have a sleep problem. What they really have is a timing problem. In this episode of Night Shift, Justin S. King explains why a consistent sleep schedule—especially wake-up time—is the fastest way to improve sleep, mood, and energy. No supplements. No hacks. Just one rule that changes everything. Get the 3-day Fix your Sleep F…

In this first episode of Night Shift with Justin S. King, Justin introduces a simple nightly habit practiced for 25 years by strategic coach Dan Sullivan—writing down what you want. After facing bankruptcy and divorce, Sullivan realized he had been living his life based on needs instead of wants. By committing to this practice every night, he shift…

Prodotti serali del periodo dalla detersione alla crema viso, tutti rigorosamente naturali e biologici.