Moffee wakes up the Coffs Coast weekdays from 6-9am on Triple M Coffs Coast 106.3.
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What’s truly possible if we remove the barriers of fear and self-doubt? If our character shapes our destiny, how do we hone our individuality into something aware, independent, and effective? What can we do to optimise our physical and mental performance? What role does faith play in designing a truly successful life? Most importantly, how do we get past the narratives society is hell bent on feeding us and seek out paths that lead straight to our desired destination, be it success, happines ...
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1
Mastering Productivity in the Digital Age: Attention Management & Deep Work with Maura Thomas
1:13:01
1:13:01
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1:13:01
In this conversation, productivity expert Maura Thomas explores the crucial skills of attention management and deep focus in our distraction-filled world. Maura helps us understand why "time management" is an outdated concept and how properly managing our attention can transform our productivity. She shares practical strategies for overcoming distr…
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1
Group 2 Junior Rugby League Grand Finals on Saturday - Bec House Chats to Moffee About the Weekend
4:21
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1
Bellingen's New Affordable Housing Complex About to Open - Moffee chats to RFBI CEO Frank Price About Watson Place
6:31
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In this episode, we dive deep into the challenges of staying positive when the world feels like it's falling apart. Whether it's the constant stream of negative news, personal struggles, or global tragedies, it’s easy to feel overwhelmed. Join me as I share practical steps to protect your mental space, cultivate a positive mindset, and thrive even …
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