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The Insomnia Project

Marco Timpano

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The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.
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Gonsanto Industries: The Insomnia Project is a horror-comedy audio fiction podcast. It focuses on Gonsanto Industries recruiting test subjects for human trials of several compounds designed to counteract the effects of sleep. Over the course of the experiments, several test subjects begin experiencing unexpected results.
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Relax or fall asleep to calmly narrated stories about The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHIVE & BONUS EPISODES at www.calmhistory.com.
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A podcast by America’s holistic gynecologist for women 20-80 who are concerned about periods, hormones, perimenopause, menopause, weight gain, fatigue, insomnia, endometriosis, PCOS, and all the other medical issues women aren't listened to about. Dr. Tassone has listened to over 40,000 women and brings to you their stories and success to help you live your life better.
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Hernan Cattaneo described Kay 's work as "Quality Stuff !" After Shining in his Country in 2009 by winning the national mix competition , Kay did a lot appearances in many Radios (Mosaique FM , FNOOB , Groundworx ,..) in addition to gigs (Le First , Podium , Saint Tropez ,..) , before establishing his Own Radioshow at Insomnia FM . In 2011 , Kay begin makin his own tracks , gaining attention of many big artists . Lately in that year , he brings the attention of Ryan Luciano a huge producer & ...
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Project ReNew

Project ReNew Team

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Enter the world of Project ReNew, a podcast designed for anyone on the frontlines of healthcare, especially our dedicated nurses. Within these audio waves, we delve into a tapestry of vital topics, exploring post-traumatic stress, trauma, anxiety, insomnia, and the far-reaching impact of the pandemic on those who stand at the forefront of care. Project ReNew is more than just a podcast; it's a shared journey, a place where you'll discover that your experiences resonate with a community of li ...
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Beyond the B Plane Podcast

Angel-Rose Sandoval

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"The Aftermath": these are the digital out-of-body journals dating back 2010, which the novel, "Beyond the B Plane," the Only Way Out is Through is based on. This comes directly after "Adventures of the B plane girl" ( Part I, II) novel.
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
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Friends of Franz

Christian Franz

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Friends of Franz is a space for anyone who loves to learn about all things science, healthcare, and medicine. Hosted by Christian Franz Bulacan, a registered nurse from New York City, this e-learning initiative began as an Instagram livestream series highlighting clinical and research experts from different specialties. From relaying their academic journeys to conveying their realizations and tackling field-specific questions where misinformation commonly lingers, the hope is to open the eye ...
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Emanuel Skinner's Podcast

Emanuel Skinner

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ABOUT: With over 13 years in Bangkok Thailand, Emanuel Skinner has become a household name and a house music icon locally and abroad. Originally from San Francisco and now a Phuket local sharing his vision and sound all across South East Asia . With over 20 years experience filling the best and biggest venues from Jakarta, Singapore, China, India, to South Korea, Bangladesh to Malaysia, the Maldives, Myanmar, Cambodia, Vietnam and all over Thailand (Chang Mai, Koh Tao, Koh Samui, Phuket, Pat ...
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Episode Summary: In today’s episode, Marco and Amanda are back to soothe your restless mind with an engaging conversation about two films that Marco has fond memories of—one featuring the iconic Demi Moore and another that does not. Tune in as they dive into cinematic nostalgia and reach out to friend of the podcast, Daniel Krolik, for insights and…
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In this conversation, Dr. Shawn Tassone, a holistic gynecologist, discusses various aspects of women's health, particularly focusing on menopause and hormone therapy. He critiques the work of Dr. Jen Gunter, addressing misconceptions about menopause and hormonal treatments. Dr. Tassone emphasizes the importance of evaluating the credibility of heal…
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This episode is sponsored by BetterHelp. Give online therapy a try at: https://betterhelp.com/CALMHISTORY This episode is sponsored by Factor Meals. Use code calmhistory50 to get 50% off your first box, plus 20% off your next month: https://factormeals.com/calmhistory50 Access over 80+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FR…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore natural ways to boost metabolism, lose weight, and support healthier body and bones in the process is Nagina Abdullah. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Te…
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In this episode, Dr. Shawn Tassone introduces the Hormone Project, a new initiative aimed at educating women about hormonal health. He discusses the need for reliable information in the face of misinformation and the role of influencers in promoting hormonal products. The project will offer a membership with access to in-depth discussions, expert w…
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In this episode, Dr. Shawn Tassone interviews Mariza Snyder about her experience with perimenopause and the challenges she faced. Mariza shares her journey of dealing with hormone issues, overtraining, and a brain injury, which led to a decline in her hormone levels. She discusses the importance of hormone replacement therapy and the need for more …
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Ever wondered why people are so obsessed with some “blade” and can’t stop “dreaming in a dream” (see “Amygdala”)? Well, let’s unpack this beautiful irony that is Drain Gang, or DG, a subculture of electronic rap that has taken over the internet and the world at large. On this episode of “Thru the Grapevine,” three local Berkeley drainers who are fa…
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In this episode of Confessions of a Male Gynecologist, Dr. Shawn Tassone interviews Professor Isaac Berzin, Co-Founder and Chief Technology Officer of Vaxa Technologies. He is also an Affiliated Scientist at MIT, where he worked on a NASA sponsored project. Named one the 100 most influential people by Time Magazine for his work in sustainability an…
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EPISODE SPONSORS & PROMOS: Factor Meals (use code calmhistory50 to get 50% off your first box, plus 20% off your next month): https://factormeals.com/calmhistory50 Who Arted? (podcast): https://pod.link/1485813093 ********************* Access over 80+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy o…
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“Horsetail” is a podcast about the gardens, parks and preserves around the Bay Area, and the people that care and cultivate these spaces. How can we properly appreciate nature surrounded by highways and skyscrapers? How can we preserve these spaces to the best of our ability? And can we coexist nature with the urban presence of the Bay Area? “Horse…
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EPISODE SPONSORS & PROMOS: Amazfit Watches (use code CALMHISTORY to get 15% off your watch): www.amazfit.com/CALMHISTORY Factor Meals (use code calmhistory50 to get 50% off your first box, plus 20% off your next month): https://factormeals.com/calmhistory50 Wiser World podcast: www.wiserworldpodcast.com ********************* Access over 80+ Ad-Free…
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Option 1: Enter Giveaway to win Free SleepPhones: https://www.silkpodcasts.com/giveaway Option 2: Buy SleepPhones at a Discount* (use code “SILK” at checkout to get 10% off your $99+ purchase): https://sleepphones.com/ Option 3: Peek at the Bia Smart Sleep Mask** (has neurofeedback, 100% blackout, sleep coaching, & virtual sunrise): https://getbia.…
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In this episode, Dr. Shawn Tassone discusses the topic of thyroid health. He highlights the importance of thyroid hormones for overall well-being and explains the role of thyroid stimulating hormone (TSH) in regulating thyroid function. Dr. Tassone also discusses subclinical hypothyroidism, the significance of thyroid antibodies, and the controvers…
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Discovering Saskatoon: A Prairie Adventure On today’s episode of The Insomnia Project, hosts Marco Timpano and Amanda Barker take you on a delightful journey to Saskatoon, Saskatchewan, a city famously described by Bob Dylan as “the Paris of the Prairies.” Join Marco and Amanda as they recount their enchanting trip to this charming city known for i…
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In this episode, Dr. Shawn Tassone interviews Ashley James, host of the Learn True Health podcast. Ashley shares her personal journey of overcoming anxiety and various health issues through holistic medicine. They discuss the importance of addressing root causes and exploring different aspects of health, including nutrition, mental health, and envi…
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In this episode of The Insomnia Project, hosts Amanda Barker and Marco Timpano dive into a variety of topics sparked by recent messages from their listeners. The conversation takes a poultry-centric turn as Marco expresses his desire to indulge in some fowl cuisine. Amanda, playfully scolds him for his fowl eating talk and how it might disrupt vega…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore OSTEOPOROSIS & ORAL HEALTH DECLINE is Bone Coach Kevin Ellis. =>> CLICK HERE TO SAVE 10% ON HEALTHY BONES CO. ANNATROL BONE SUPPORT =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the …
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Dr. Tassone discusses the different types of hormone testing, including blood, saliva, and urine. Dr. Tassone also discusses the importance of being an informed consumer and not falling for unnecessary tests or supplements. He advises focusing on the basic hormones for testing and reminds listeners that there is no such thing as an optimal level, a…
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The Insomnia Project: Campfire Chats with Mia. This week on The Insomnia Project, Marco welcomes a very special guest – his niece Mia! Settle in for a cozy conversation filled with warm nostalgia and the sweet sounds of childhood. In this episode, you'll hear about: Camp Adventures: Mia recounts her recent camping trip, from archery and capture the…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the 5 Foundations For Healthy Living is Dr. Anthony Balduzzi. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:40 - Welcomi…
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Get ready for a wild ride as Amanda Barker and Marco Timpano navigate unexpected twists and turns in this episode of The Insomnia Podcast. From watermelon salad mishaps to the importance of a peppermill, our hosts cover a wide range of topics. Key Points: Salad Saga: Marco's struggles with picking ripe watermelon lead to a discussion about the fine…
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In this episode, Dr. Shawn Tassone discusses the topic of menopause and addresses common questions and misconceptions surrounding it. He emphasizes the importance of understanding menopause and its symptoms, as well as the role of hormones in managing them. Dr. Tassone also highlights the need for accurate information and proper treatment options f…
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Episode Sponsors & Promos: Factor Meals (use code calmhistory50 to get 50% off your first box, plus 20% off your next month): https://factormeals.com/calmhistory50 Alarmy (alarm app): https://link.alar.my/calm_history For the Love of History (podcast): https://open.spotify.com/show/6SjwlXC5e8uvPxXE8siyEZ Access over 70+ Ad-Free episodes of Calm His…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore gut health, our microbiome, and how they affect our bones and wellbeing is Dr. Roshini Raj, MD. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0…
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In this episode, Dr. Shawn Tassone discusses the concepts of sex and gender. He explains the differences between the two and provides definitions for various terms related to gender identity. Dr. Tassone emphasizes the importance of understanding and respecting others' gender identities, while also acknowledging the complexity of the topic. He shar…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore building strong bones and teeth, functional dentistry, and “The Dental Diet” is Dr. Steven Lin. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0…
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Episode Description: Join Amanda Barker and Marco Timpano on a wild ride as they embark on a mission to replace their sleep-depriving mattress. What starts as a simple shopping trip takes a hilarious turn when they get more than they bargained for...including a surprise bed frame! But the fun doesn't stop there! Amanda dives into the fascinating wo…
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In this episode, Dr. Shawn Tassone discusses the supplement industry and the marketing tactics used to sell menopause-related products. He emphasizes the importance of being a savvy consumer and highlights the lack of regulation in the supplement industry. Dr. Tassone discusses why he recommends using high-quality, single-ingredient supplements and…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how ancient wisdom in the modern world can improve your health and vitality is Dr Pedram Shojai, founder and director of The Urban Monk Academy. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Pr…
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Join Marco and Amanda for another late-night adventure into the world of the bizarre and the mundane. Tonight's episode kicks off with a bang (or maybe a thud) as Amanda reveals her unfortunate toe-stubbing incident. From there, the conversation takes a curious turn into the realm of Canadian staples: bagged milk. But wait, there’s more! Cereal, sp…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the health tech device helping people combat insomnia, decrease stress & manage anxiety is Stefanie Broes. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topic…
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In this episode, Dr. Shawn Tassone discusses the issue of hormone overdoses and the training providers receive in hormone therapy. He highlights a specific training program called World Link Medical and its medical director, Neil Rosier, who is known for teaching overdoses. Dr. Tassone emphasizes the importance of asking providers about their train…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore The Curious Connection Between Brain Health, Migraines & Bones w/ Dr. Amelia Scott Barrett, MD. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0…
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Today Dr. Tassone is joined by special guest, Dr. Betty Murray, a functional medicine practitioner, who discusses her approach to women's health and the challenges women face in the medical system. She shares her health journey and how it led her to focus on nutrition and functional medicine. Dr. Murray emphasizes the importance of addressing the u…
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Join Marco Timpano and Amanda Barker as they dive into the world of ironing. From mastering the perfect heat setting to conquering stubborn wrinkles, they share their top ironing tips. Get ready for a heated debate about starch and a hilarious discussion about the pronunciation of "hanger." Key Takeaways: Ironing Tips: Heat it up right: Match the h…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how to shift from hormonal poverty to prosperity to help your bones and overall health thrive is Dr. Kyrin Dunston. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team …
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In this episode, Dr. Shawn Tassone discusses the topic of decreased libido in women. He explores the different factors that can contribute to low sex drive, including hormone imbalances, stress, and relationship dynamics. Dr. Tassone also addresses the controversial pink pill, Addyi, which is marketed as a solution for low libido in women. He share…
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The Insomnia Project: Halifax Wanderers Take You to Dreamland (Maybe) Ever wondered how a city could resemble a shoe? Tonight, we set sail for the Canadian Maritimes with guest James Covey! James gives Marco a geography lesson, transforming Halifax , Nova Scotia, into a footwear fashion show, so to speak. But wait, there's more! We lace up for anot…
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In this episode, Dr. Shawn Tassone discusses the use of low dose naltrexone (LDN) as a treatment for various conditions, particularly autoimmune diseases. LDN has been shown to reduce symptom severity in conditions like fibromyalgia, Crohn's disease, multiple sclerosis, and chronic pain syndrome. It acts as an anti-inflammatory agent and has neurop…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how self-reflection and the “Get Quiet” way can help lead you to better health and stronger bones is Elaine Glass. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *…
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The Insomnia Project: Lawns, Whippersnappers, and Fireworks, Oh My! Can the rhythmic whir of a lawnmower and childhood memories of sparklers lull you to sleep? Join Marco Timpano and Amanda Barker as their conversation takes an unexpected turn from yard work (and yes, even a "whippersnapper" reference!) to a dazzling discussion about the best firew…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how to turn your osteoporosis fears into health and happiness is Akshay Nanavati. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode …
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The full version of this episode (3-Hours & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to over 600 more episodes from these podcasts: Calm History (70+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episod…
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Access over 70+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (70+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) Counsel…
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore Ayurveda, turmeric, and bone health is Dr. Shivani Gupta. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:22 - A look at D…
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Today’s episode focuses on the topic of testosterone deficiency in women, which is the number one hormone imbalance across all age groups. Dr. Tassone discusses the impact of birth control pills on testosterone levels and explains the difference between total testosterone and free testosterone. He also discusses commonly overlooked symptoms of low …
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore heart health, bone health, and holistic cardiology is Dr. Jack Wolfson, a board-certified cardiologist, Amazon best-selling author, husband, father, and the United States’ #1 Natural Heart Doctor. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kicks…
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According to the American Cancer Society, breast cancer remains to be the most common cancer, excluding skin cancers, and accounts for the second leading cause of cancer death, following lung cancer, in women across the nation. Yet, despite these staggering statistics, a Current Oncology commentary from Harvard Medical School states that misinforma…
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In this episode, Dr. Shawn Tassone discusses perimenopause and the symptoms associated with it. He highlights the issue of marketing and selling products related to perimenopause by celebrities and predatory companies. Dr. Tassone explains that perimenopause is not a disease but a time period around menopause, and it is characterized by a range of …
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