بهترین پادکست های Rva Returners (2024)

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Episode 128 - 10% More Forearm, 100% More Trophy 52:24

24d ago52:24

52:24

Catch up with Chris and John as they talk all things Kansas Materia Cup!توسط RVA Returners

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Appalachian Trail Days: Alpha Gal 8:03

5h ago8:03

8:03

Appalachian Trail Days 2024 Interview With Alpha Gal. Connect With Alpha Gal: Instagram: https://www.instagram.com/alphagalhikes/ YouTube: https://www.youtube.com/@KrizAkoni Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Watch Safe an…

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Appalachian Trail Days: RVA Hiker Girl 4:53

1d ago4:53

4:53

Appalachian Trail Days 2024 Interview With RVA Hiker Girl. Connect With RVA: Instagram: https://www.instagram.com/rvahikergirl/ YouTube: https://www.youtube.com/@RVAHikerGirl Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Watch Safe a…

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Jester's Return (Week 5) 29:10

10d ago29:10

29:10

Jester preps for her return to the Appalachian Trail in June of 2024. Jester's Redemption Section Hike: https://www.hikingradionetwork.com/show/jester-section-hiker/category/jesters-redemption-section-hike-days-1-10/ Connect With Dr. Matt Tracey (Jester's DPT) : Email: matt@architechsports.com Architech Sports: https://www.architechsports.com/corne…

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Jester's Return (Week 4) 33:49

17d ago33:49

33:49

Jester preps for her return to the Appalachian Trail in June of 2024 to work on her 2nd section hike completion of the trail. Jester's Redemption Section Hike: https://www.youtube.com/playlist?list=PLpmZshhnan2ThUIYE9CdbfrAK9_xOlS4y Connect With Dr. Matt Tracey (Jester's DPT) : Email: matt@architechsports.com Architech Sports: https://www.architech…

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A MAJOR Change In Summer Hiking Plans 42:02

20d ago42:02

42:02

Jester announces a MAJOR Change in hiking plans coming up this summer. Jester recorded this episode LIVE with Maria Wishart aka Wheezy Pee over on Instagram and YouTube. Watch the LIVE recording on YouTube: https://www.youtube.com/watch?v=7lS3F_wT8uw Watch the LIVE recording on Instagram : https://www.instagram.com/p/C6R3A-Gpvge/ Jester's Redemptio…

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Jester's Return (Week 3) 33:05

24d ago33:05

33:05

Follow Along As Jester Preps For Her Summer Hiking Plans Starting June 2024. Jester's Redemption Section Hike: https://www.youtube.com/playlist?list=PLpmZshhnan2ThUIYE9CdbfrAK9_xOlS4y Connect With Dr. Matt Tracey (Jester's DPT) : Architech Sports: https://www.architechsports.com/cornelius-physical-therapy Email: matt@architechsports.com Connect Wit…

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Jester's Plot Twist 5:36

27d ago5:36

5:36

Jester's Plot Twist! April 27th Live Episode With Maria Wishart aka Wheezy Pee: https://youtube.com/live/7lS3F_wT8uw Connect With Wheezy Pee: https://www.instagram.com/hike_woof_wiggle_repeat/ Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionh…

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Jester's Return (Week 2) 33:24

1M ago33:24

33:24

Follow Along As Jester Preps For A Thru Hike Of The Allegheny Trail! https://www.hikethealleghenytrail.org/ Jester's Redemption Section Hike: https://www.youtube.com/playlist?list=PLpmZshhnan2ThUIYE9CdbfrAK9_xOlS4y Connect With Dr. Matt Tracey (Jester's DPT) : Architech Sports: https://www.architechsports.com/cornelius-physical-therapy Email: matt@…

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Jester's Return (Week 1) 26:34

1M ago26:34

26:34

Follow Along As Jester Preps For A Thru Hike Of The Allegheny Trail! https://www.hikethealleghenytrail.org/ Jester's Redemption Section Hike: https://www.youtube.com/playlist?list=PLpmZshhnan2ThUIYE9CdbfrAK9_xOlS4y Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/ Instagram: https://www.instagram.com/seektodomore/ 46 …

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Good morning, RVA: See you around!

1M ago

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Good morning, RVA! It's 55 °F, and I’ve got some personal news. Water cooler Bittersweet news: This is the last edition of Good Morning, RVA for the foreseeable future! I’ve taken a job with the City’s Office of Strategic Communications and Civic Engagement—which I’m incredibly stoked about—and I think this professional transition marks the perfect…

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Good morning, RVA: New audits, more housing, and a chonky tow truck

1M ago

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Good morning, RVA! It's 60 °F already, and that’s about the temperatures you can expect today, with highs creeping up a tiny bit to 70 °F by lunchtime. At that point it’ll probably start to rain. Deal with it, though, because come tomorrow morning, the sun will come out, and we’ll be headed into a long stretch of really beautiful weather. Water coo…

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Good morning, RVA: Budget Session #3, the fiscal map, and finish the lyrics

1M ago

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Good morning, RVA! It's 59 °F, and if you can squeak past this morning’s chance of light rain, I think you’ll have a warm and dry day. Expect highs in the upper 70s and lots of clouds. For me, I’m definitely riding my bike in slip ons with one pant leg rolled up—my final form. Water cooler The City posted the video from this past Monday’s third bud…

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Good morning, RVA: Budget amendments, Ballpark financing, and baseball returns

1M ago

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Good morning, RVA! It's 58 °F, and today looks cloudy but with amazing highs right around 80 °F. You can expect cooler temperatures over the next couple of days—with each a little cooler than the last—but nothing that’ll make you break out your big shirts and wool socks. I think we did it! We finally turned the corner, and spring is here to stay! W…

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Good morning, RVA: That’s no moon, Diamond District financing, and Virginia serifs

1M ago

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Good morning, RVA! It's 41 °F, and today looks absolutely lovely. Expect clear skies for most of the day and, after lunch, highs in the 70s. Other than some rain Thursday evening, this week’s weather look great. I hope I’ll see you out there! Water cooler Reminder! We’ve got a partial eclipse (of the heart) today! The astronomical party starts at 2…

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Jester's Redemption Section Hike (Day 10) 28:53

1M ago28:53

28:53

Tune in as Jester shares her daily audio vlogs from her 10 Days, 50 Miles, 1 Local Adventure Challenge. Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/ Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/ Connect With Jester:…

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Jester's Redemption Section Hike (Day 9) 29:41

1M ago29:41

29:41

Tune in as Jester shares her daily audio vlogs from her 10 Days, 50 Miles, 1 Local Adventure Challenge. Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/ Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/ Connect With Jester:…

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Jester's Redemption Section Hike (Day 8) 29:04

2M ago29:04

29:04

Tune in as Jester shares her daily audio vlogs from her 10 Days, 50 Miles, 1 Local Adventure Challenge. Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/ Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/ Connect With Jester:…

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Good morning, RVA: Land use planning, cicada realism, and two book recommendations

2M ago

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Good morning, RVA! It's 39 °F, and temperatures bottom out today and tomorrow (as much as they can “bottom out” in the middle of spring, I guess). You should expect highs in the 50s, some sunshine to warm things up a bit, and a forced return to your sock drawer. Sunday, things start to warm up again, and then, by this coming Tuesday, we’re back to …

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Jester's Redemption Section Hike (Day 7) 25:33

2M ago25:33

25:33

Tune in as Jester shares her daily audio vlogs from her 10 Days, 50 Miles, 1 Local Adventure Challenge. Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/ Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/ Connect With Jester:…

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Good morning, RVA: A must-listen, the James River Branch trail, and pollen

2M ago

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Good morning, RVA! It's 40 °F, and whoa it rained hard up here on the Northside last night. Today, you can expect highs in the mid 50s, so I hope you didn’t pack away all your flannels and big shirts (what my house inexplicably calls sweatshirts). I think we should see the sun at some points both today and tomorrow, so maybe by this weekend things’…

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Jester's Redemption Section Hike (Day 6) 25:21

2M ago25:21

25:21

Tune in as Jester shares her daily audio vlogs from her 10 Days, 50 Miles, 1 Local Adventure Challenge. Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/ Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/ Connect With Jester:…

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Good morning, RVA: CSO updates, Budget Work Session #2, and a poetry contest

2M ago

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Good morning, RVA! It's 54 °F, and rain is headed our way. You should expect wet weather for most of the morning and maybe even into the afternoon. Temperatures look great, though, with highs in the mid 70s. Soak it up, because, starting tomorrow, we’ve got about a week of highs in the 50s before we again see temperatures that start with a seven. W…

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Jester's Redemption Section Hike (Day 5) 21:56

2M ago21:56

21:56

Tune in as Jester shares her daily audio vlogs from her 10 Days, 50 Miles, 1 Local Adventure Challenge. Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/ Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/ Connect With Jester:…

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Good morning, RVA: Fatal shooting, a budget intro, and a fun project

2M ago

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Good morning, RVA! It's 51 °F, and today looks cloudy but amazing. Expect highs in the mid 70s, no reason at all to wear socks, and a near perfect opportunity late in the afternoon to sit on the stoop and watch the day end. Tomorrow, rain returns and cooler weather follows immediately. Water cooler Richmond Police are reporting that an officer shot…

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Jester's Redemption Section Hike (Day 4) 17:58

2M ago17:58

17:58

Tune in as Jester shares her daily audio vlogs from her 10 Days, 50 Miles, 1 Local Adventure Challenge. Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/ Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/ Connect With Jester:…

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Good morning, RVA: Budget session #2, pot holes, and weed vetoes

2M ago

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Good morning, RVA! It's 49 °F, and, while we’ve got a decent chance for rain this afternoon, the temperatures look downright amazing. Expect highs in the 70s for today and the next two days until more seasonable weather moves back in. You know, despite the rain, I’m really feeling Richmond’s current weather patterns, mostly because my yard is absol…

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Jester's Redemption Section Hike (Day 3) 13:34

2M ago13:34

13:34

Tune in as Jester shares her daily audio vlogs from her 10 Days, 50 Miles, 1 Local Adventure Challenge. Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/ Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/ Connect With Jester:…

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Jester's Redemption Section Hike (Day2) 12:08

2M ago12:08

12:08

Tune in as Jester shares her daily audio vlogs from her 10 Days, 50 Miles, 1 Local Adventure Challenge. Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/ Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/ Connect With Jester:…

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Jester's Redemption Section Hike (Day 1) 11:39

2M ago11:39

11:39

Tune in as Jester shares her daily audio vlogs from her 10 Days, 50 Miles, 1 Local Adventure Challenge. Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/ Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/ Connect With Jester:…

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Good morning, RVA: Read the budget document, Legend Brewing, and congestion pricing

2M ago

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Good morning, RVA! It's 46 °F and still rainy—at least from where I’m sitting. The chance of rain dwindles as the day progresses, but the weather most likely won’t dry out entirely until this afternoon. The slog through today is worth it, though, because the weekend looks stunning: Sunny and clear with highs in the mid 60s and 70s. Water cooler Yes…

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Good morning, RVA: The Mayor’s budget, USPS, and City Stadium

2M ago

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Good morning, RVA! It's 44 °F, and rain should move into the region before lunch. As you’re trapped inside or hiding under eaves and awnings, you can expect highs in the mid 50s. The wet weather will most likely continue straight on through to tomorrow afternoon, dumping upwards of two inches of rain onto our already sodden region. Hang in there, b…

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Good morning, RVA: Weather, Council priorities, and the new stadium

2M ago

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Good morning, RVA! It's 35 °F, and today you should expect cloudier skies with highs in the 60s. A bunch more rain shows up tomorrow morning and will probably hang around until Thursday evening, so get ready for another couple days of squishy, soggy weather. It sure seems like it’s been a wet March, doesn’t it? I wanted to know if my gut feeling ma…

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Good morning, RVA: Exciting day at City Council, intercity bus service, and baby goats

2M ago

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Good morning, RVA! It's 32 °F, and we’ve got an up-and-down weather week ahead of us. Today, expect clear skies and highs in the 60s; then get ready for cooler, wetter weather to move through on Wednesday; but, later, celebrate truly excellent weather this weekend with highs right around 70 °F. I know it’s early to start looking forward to the week…

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174: Seek To Do More With My Coach James Appleton 1:10:28

2M ago1:10:28

1:10:28

Welcome back James Appleton to the podcast! James is a fellow Podcaster, Author, Entrepreneur, and now my Coach! I'm excited for James and I to talk about my progress toward better overall health. Seek To Do More [+] Connect With James Appleton (Jester's Coach): Hire James To Be Your Coach: https://seektodomore.com/ Instagram: https://www.instagram…

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Stories That Inspire Us by Hiker Medals 25:06

2M ago25:06

25:06

Jester introduces you to a new podcast she is helping produce and edit titled, Stories That Inspire Us by Hiker Medals. Hiker Medals: https://hikermedals.com 10% Off Your First Order Use Code: JESTER Podcast Host & Producer: Julie Gayheart (Jester) Email: jester@jestersectionhiker.com YouTube Livestream: https://youtube.com/playlist?list=PLpmZshhna…

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Good morning, RVA: Budget season!, shenanigans, and the Capital Trail

2M ago

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Good morning, RVA! It's 35 °F, cold again, and that big rain I wrote about earlier in the week shows up tonight. After a day of cloudy skies and highs around 60 °F, you should expect the wet weather to start late this evening and continue straight on through until tomorrow afternoon. Sunday looks nice and crisp, though. Water cooler It’s here! Yest…

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Good morning, RVA: Vacant properties, tax fixes, and a cool parks hangout

2M ago

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Good morning, RVA! It's 35 °F, and today we’ve got more of the same ahead of us: Highs in the upper 50s and clear skies. I’ve got my eye on Saturday, which, according Weather.app, will dump over two inches of rain on our just-dried-out city. I guess if you’ve got outside plans, make sure they get done either today or tomorrow, because it’s gonna ra…

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Good morning, RVA: Vice tax, important words, and pretzels

2M ago

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Good morning, RVA! It's 41 °F, and temperatures rebound today, heading back up into the upper 60s / maybe 70s. Expect some wind this afternoon, but, other than that, we’ve got some really excellent weather in front of us. In fact, this may be the warmest, most spring-like day in our 10-day-forecast future—make sure you get out there and enjoy it! W…

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Good morning, RVA: Richmond Connects, another transportation plan, and bamboo

2M ago

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Good morning, RVA! It's 31 °F, and, what the heck, I thought we’d fully moved on to spring. While I sit over here hoping my about-to-bloom azaleas make it through this mini cold snap, you can expect clear skies and highs in the mid 50s today. Looks like we might have one or two more potential overnight freezes ahead of us this week, so fingers cros…

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Good morning, RVA: PILOT numbers, mobile newsroom, and population estimates

2M ago

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Good morning, RVA! It's 45 °F, and today you can expect cloudy skies and highs around 60 °F. That’s still basically springlike but is quite a drop from yesterday’s weather perfection. I think we’ll see these cooler temperatures stick around throughout the week, with a couple warmer days sprinkled in here and there. Water cooler The Richmond Times-D…

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Good morning, RVA: Vetoes, dad hats, and RIP Bakers Crust

2M ago

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Good morning, RVA! Whoa it is already 60 °F, and today you can expect highs right around 80 °F. For most of the day clouds will probably fill the sky as we wait for some potential rain to move in later this evening. Don’t get too down about it, though, because the rest of the weekend looks pretty dry with temperatures in the upper 60s. You should d…

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173: Jason Smith | Section Hiking The MST 37:21

3M ago37:21

37:21

Jason Smith recently completed his Mountains to Sea Trail Section Hike and he's joining me to share all about his journey. Jason and I met in 2021 at NC Trail Days and we have stayed in contact with each other ever since. I am looking forward to hearing Jason share why he wanted to hike, paddle, and bike across the State of North Carolina Connect W…

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Episode 127 - Push It to the Limit 1:54:10

3M ago1:54:10

1:54:10

Pull up a nice cold bowl of breakfast soup and join the detectives as they go through oodles of news, review the upcoming competitive season announcements, and discuss their first thoughts on Limit Break!توسط RVA Returners

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172: A New Season For Building Strength & Going HIKING 29:03

3M ago29:03

29:03

A New Season For Building Strength & Going HIKING! Connect With My Coach James Appleton: Seek To Do More: https://absoluteaid.com/pages/the-seek-to-do-more-program-absoluteaid 46 Outdoors: https://46outdoors.com/ Allegheny Trail Podcast: Website: https://www.hikethealleghenytrail.org/alt-podcast YouTube: https://www.youtube.com/playlist?list=PLpmZs…

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Episode 126 - 'Twas The Night Before Winter Cup 1:25:12

4M ago1:25:12

1:25:12

Winter Cup is on the horizon! Special guest Mike Powell is on this week to discuss his experience at Worlds and the upcoming off-season team event in North Carolina!توسط RVA Returners

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The Ultimate Bucket List Race 9:24

5M ago9:24

9:24

"Jester" Section Hiker Highlights with Tara Dower (Candy Mama). Hardrock 100 Mile: https://hardrock100.com/ I Run Far: Article: https://www.irunfar.com/2024-hardrock-100-lottery-results Javelina 100 2023 Race Coverage: https://www.youtube.com/watch?v=tF4XhmFZjUQ&list=PLZS_k6BQeW_JYBYJGP-zvznni9I6wiGka&index=14&t=805s Previous Podcast Episodes With …

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171: Allegheny Trail Podcast: Pilot Episode 21:41

5M ago21:41

21:41

Join me as I chat with Allegheny Trail Board Member, Justin Mullins and Outreach Coordinator, Nicolle Sawczyszyn. Justin and Nicolle share about the Allegheny Trail, the Trail 50th Anniversary, Nicolle's quest to complete a section hike of the trail by September 2024, and Justin's quest to complete a thru hike of the Allegheny Trail in Jan./Feb. 20…

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Episode 125 - Hamburger Hotdog Blue Jeans Cowboys 1:33:52

5M ago1:33:52

1:33:52

We are back on the other side of the World Championship with two of the NA Worlds team as special guests - Hunter Nance and Will Coghill! Hear from two of the top four players from 2023 Worlds as we go over deck choice, tournament results, and more!توسط RVA Returners

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Section Hiking Vs. Thru Hiking 7:58

5M ago7:58

7:58

"Jester" Section Hiker Highlights with Liz "Snorkel" Thomas. Connect with Liz "Snorkel" Thomas: Website: https://www.eathomas.com/about Instagram: https://www.instagram.com/lizthomashiking Treeline Review: https://www.treelinereview.com / Long Trails: Mastering The Art Of A Thru Hike https://www.amazon.com/Backpacker-Long-Trails-Mastering-Thru-Hike…

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