Want to follow along as I learn lessons throughout my life? To know and understand that we are all messy, that it's just part of our humanity?In My Messy Lessons, I share the struggles and lessons of my life in a real way. Listen along and grow with me!
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An Intro to "Sexuality After..." - my new podcast!
1:30:41
1:30:41
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1:30:41
I wanted to give my My Messy Lessons listeners a chance to listen to my NEW podcast, "Sexuality After...". In this podcast I talk to people about their experiences of sex and sexuality after religion, trauma, parenthood and loss. I'm aiming for it to be very real and raw and so I hope you enjoy it as much as this one! If you want to connect with me…
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Not only do we have shadow parts... but we have wisdom, love, genius and courage. What are your strongest inner allies? Your strongest inner strengths? In this episode I share mine- and how different their voices are from my shadow parts. It's so important that one voice is not indicative of our wholeness. Like Jung says, we are a community within …
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Fear, guilt, loneliness, sadness, anger... our shadows are real and they affect our daily lives. How do you interact with these parts of yourself? Have you ever thought about it? What if you actually listened to them? What if they were trying to protect you? In this episode I share my 3 most shadowy parts... just so you feel better about yours ;)…
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So many of us struggle with the feeling that we are never enough. It's exhausting. In this episode, I share what I have learned in my studies about this, and the questions that have helped me to see myself differently.
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We are limited human beings- our time, energy and money are limited. Do you own and love what you've chosen to spend them on? Do I? hehe. Listen and find out!
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Why do we feel so stuck sometimes? Stuck in a situation or in our own story? In this podcast I share 4 powerful questions I have learned that have helped me get unstuck.... and moving towards what I wanted. WARNING: If you like to have problems, this podcast is not for you! If you like to move forward, then go ahead and hit PLAY!…
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Today's podcast is different. I would like to offer you a meditation/practice to do that will help you to find your own inner resources. It's easy to be in fear and forget that we also have the ability to be a badass, and strong, and resourceful, and courageous. Now is the time to remember that!
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As strange as it seems, sometimes trying to believe "positive" beliefs all the time leaves me feeling entitled to easy, ashamed and broken. What happens when I embrace more realistic beliefs?
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Are you happy with your priorities? With your choices? Do you experience flow? freedom?توسط Phoebe McLean
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4/4 of the Matriarchal Interviews: Fionaتوسط Phoebe McLean
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3/4 of the Matriarchal Interviews: Arlinتوسط Phoebe McLean
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The Matriarchal Interviews #2: Juneتوسط Phoebe McLean
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1/4 of the Matriarchal Interviewsتوسط Phoebe McLean
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Choose to say a HELL YES to what you really want.توسط Phoebe McLean
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Our inner victims and perpetrators need our love and compassion....? Really?توسط Phoebe McLean
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How would your life be different if you welcomed EVERY thought and feeling you have?توسط Phoebe McLean
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Authenticity vs Safety is a common struggle we all face.توسط Phoebe McLean
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Trusting your gut is vital- in this episode we talk about how to do that.توسط Phoebe McLean
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Lessons I have learned recently about our human sexuality.توسط Phoebe McLean
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What the scariest experience of my life taught me.توسط Phoebe McLean
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3 smaller lessons on belief, advice and focus.توسط Phoebe McLean
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Lessons 6-10 from a year of studying Self-Compassionتوسط Phoebe McLean
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What I learned from a year of studying self-compassion.توسط Phoebe McLean
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In this episode I share two main lessons that were cemented in on our wedding day last month.توسط Phoebe McLean
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More than anything else, what teaches us not to judge others is when we are judged ourselves.توسط Phoebe McLean
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Are other people's reactions our responsibility? What ARE we responsible for exactly?توسط Phoebe McLean
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We all see life through the lenses of our own knowledge and experience- but that doesn't mean we can't connect.توسط Phoebe McLean
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Faith over fear is a key lesson that provides a base for living a WHOLE life.توسط Phoebe McLean
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It's usually the hardest experiences that teach us the best lessons.توسط Phoebe McLean
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Do you contradict yourself? We all do- often. How do you feel about that?توسط Phoebe McLean
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I share other people's wisdom in this episode- the 5 best pieces of parenting advice I've gotten so far.توسط Phoebe McLean
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Marj shares the most important lesson she's learned: to not care what people think.توسط Phoebe McLean
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In this episode I elaborate on my discussion on authentic sexuality, give you an update on my experience with forgiving my parents, and explain how I don't always get back on the wagon.توسط Phoebe McLean
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Sometimes it's OK to take a break from learning, growing, giving, and pushing yourself and JUST BE.توسط Phoebe McLean
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The wagon is where it's at... even if you fall off a lot!توسط Phoebe McLean
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An authentic spirituality and sexuality take a lot of effort to get to.... but worth every moment.توسط Phoebe McLean
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Celebrate the little things, the big things- and most importantly, celebrate yourself!توسط Phoebe McLean
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Never make important decisions or have important conversations when you're tired, hungry or emotional!توسط Phoebe McLean
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Feeling overwhelmed is an easy place to get stuck... until you do this....توسط Phoebe McLean
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When we forgive our parents, we claim the power to change our lives and become who we want to be.توسط Phoebe McLean
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4 engagements have not only been an awkward conversation for dinner parties, but also have taught me a lot.توسط Phoebe McLean
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Is worrying about someone the best way we can show them love?توسط Phoebe McLean
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Does power come from your individuality or from recognizing that we are all the same?توسط Phoebe McLean
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Understanding trust can be tricky... unless you know about The Jar of Marbles!توسط Phoebe McLean
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You are always with you.... so now what?توسط Phoebe McLean
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I am always with me. If we truly understand this, it will shift our life.توسط Phoebe McLean
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Rebecca shares an insightful lesson on being in the middle.توسط Phoebe McLean
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Do you feel like you aren't enough? What if you are... and always have been?توسط Phoebe McLean
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Resistance has kept me from doing a lot of things. In this episode I share a trick to getting through it!توسط Phoebe McLean
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How do you react when you hear about horrible things happening around the world?توسط Phoebe McLean
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