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Welcome to The D-Con Chamber! Each week, we explore and celebrate the lives that the Star Trek universe has forever changed. From former and future cast and crew members to celebrities, scientists, and astronauts whose personal and professional journeys have been affected by the franchise, we sit down and dive deep with a new friend, laughing and learning from their stories. Sit back, grab a drink, and join alongside our hosts, Dominic Keating and Connor Trinneer, as we get geeky in The D-Co ...
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Should I Delete That?

Alex Light & Em Clarkson

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In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Hosted on Acast. See acast.com/privacy for more information.
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"The Perfect Podcast" Story Telling | Parody |Politics| Spirituality|Comedy|Satire|End Times|Making Cringy News Cool| Good News This podcast will end up in the Smithsonian, MET, Byzantium Museum's and the Library of Congress! Making fun of life’s serious stuff. Listen with DISSENT and please ENJOY relax and enjoy! Share with your friends! * Educational & Entertainment purposes only* (Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for "fair use" for pur ...
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Living For Longevity

Andrea Ivory

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This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection. Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and fri ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

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Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Loss, Light & Laughter is an inspirational show about laughter after tragedy. Michelle A. interviews guests from all over the world. Each guest share about a significant loss in their life, where is God in the midst of loss (aka The Light) and the first time they laughed after the loss. Tune into heartfelt stories that will uplift and brighten your day. Get the word out by subscribing, downloading and sharing Loss, Light & Laughter with your friends and family. Remember when you're laughing, ...
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Spoken Wordplay Podcast Online Storefront Page is offering daily listeners an Exclusive One Year Access to Season 2 Stress & Test Anxiety Full Episode_4 with unlimited downloads for only $20 a year. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously ...
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Turn the Paige Podcast

Tajuana N. Paige

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Welcome to the Turn the Paige Podcast! Sisters. Best friends. Brunch enthusiasts. With relatable episodes that feel like you’re chatting with two of your closest friends (or sisters), join us as we Turn the Paige to different topics about losing yourself in motherhood/adulthood/any hood - and finding yourself again through meaningful friendships, shameless piles of unread library books, and endless Amazon package deliveries. Real, honest, and a little bit chaotic - we talk about it ALL! Grab ...
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Let's Get Inspired & Let's Get Motivated. I am just a girl having a glass of wine, with some wonderful people, talking about interesting topics.Please grab a glass and join the discussion as we go deep into lessons we've learned about life & the many growth challenges we encounter.For show ideas and topics that you would like to hear more about please email myvoicetheshow@gmail.com.Find me on all social media platforms @MyVoicePodcast
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Need the perfect playlist? I got you covered!!!! Stream & Share Below https://afrocaribbeanvibesmix.com/mixtapes/ 1. Elvis Francois - Broken Pieces 2. Hailey Kilgore - Hold Me 3. Montell Jordan - Now Or Never 4. Muni Long - Hrs and Hrs 5. Eli Derby x 6LACK - Lately 6. JaeRene (feat. Marqus Clae) - Synergy 7. Alecia - Always Find My Way 8. Amber Jade - Layers 9. Afra Kane - Building 10. Cherise Ransome - The Bridge 11. Naya Shea - Risk 12. Kate Usher - What You Read About Me 13. Sensei Yaebae ...
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This podcast series gives readers of books published by Soul Speak Press a deeper insight into the amazing authors that brought their experiences to the page and hopes to inspire it’s audience to a place of transformational healing. This podcast is hosted by Jessica Buchanan, NYT bestselling author, founder of Soul Speak Press, speaker, and survivor. The books discussed here are available for purchase on Amazon, Barnes&Nobles, or any online book retailer. For more information on Soul Speak P ...
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My So-Called Whatever is a weekly 80’s/90’s nostalgia and NKOTB podcast (New Kids on the Block) based on awkward moments and experiences of two life-long friends and their listeners. If you love New Kids on the Block, you'll love our biweekly "Block Party" episodes where we share NKOTB fan stories from our listeners or even get lucky enough to have a special guest. Be sure to check out our Original Cover Girl episode where we find and talk to the Original Hangin' Tough Cover Girl - or dive i ...
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No matter how long you’ve been married, you’ve probably had those moments where frustration creeps in. Maybe it feels like everything you do for your family goes unnoticed, or maybe you’re not getting the help you need, and the resentment starts to build. Today, I’m sitting down with Julia Barbaro, a Certified Life, Marriage & High-Performance Coac…
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It's been a very big week on the internet - so we're bringing you a topical episode to reflect on three topics that have felt particularly important for us. Firstly - take a look at the internet's reaction to the tragic news of Liam Payne's death. The noise on the internet around this topic has felt extraordinarily loud this week - so we discuss th…
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We have updates! One of the sisters got married and is still getting used to saying her new last name ;). Listen as we share all about the wedding of the year and more! Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts! Find us on: IG: @turnthepaigepod IG: @teatime.tajuana Blog:…
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Do you feel like you’re doing all the right things to keep your anxiety at bay, but like a pesky houseguest that never leaves, it keeps showing up? You’re meditating, practicing mindfulness, managing your time better, even cutting back on caffeine—yet that familiar feeling of anxiety always seems to return. Here’s the thing: anxiety isn’t just some…
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Welcome students to your first semester & second quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. This October 20th is recognized as National Day on Writing where students explore different forms of writing su…
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We have our first Dame on the podcast! The incredible Dame Kelly Holmes joins Em and Alex this week for a honest and vulnerable chat about mental health, motivation and ageing. Dame Kelly tells us about how her incredible story started when a PE teacher told her she could be good at something - and then, how watching the Olympics inspired a twenty-…
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We were so lucky this week to have on not one great guest, but TWO! Join us as we welcome Michael Dorn and welcome back Michelle Hurd into our Chamber. These two do such an amazing job lighting up the screen on their own - just wait till you get them in a room together! Each week, we explore and celebrate the lives that the Star Trek universe has f…
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Have you ever said to yourself “I wish I could get a do-over”? Especially when it comes to how you handled conflict or snapped at your kids? Enter Hesha Abrams - a fellow attorney, mediator and expert in high-stakes conflict. In discussing her new book Holding the Calm: The Secret to Resolving Conflict and Defusing Tension, Hesha teaches us how to …
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This week - Alex has a fresh batch of beef with TikTok for uniniviting her to an event (AGAIN) - so we’ve decided to spill the tea on influencer events... is it all just posing for pics and not speaking to each other? Em tells us the story of a rental handbag that came with a little extra suprise… and we’re also asking why people at weddings won’t …
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Three mamas talking all things books?! Absolutely! Our good friend, Suncerae (Sun) is an avid reader like the two of us and she had some good recommendations to share. Listen as we dive into the wonderful world of books. Follow Sun's audiobook journey on IG: @mom.listens.to.books Listen, review, like, share, and subscribe on Apple Podcasts, Spotify…
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Do you ever feel like you’re running on autopilot, stuck in a cycle of stress, overwhelm, and burnout? Your nervous system is the control center for everything you experience in your body—whether you feel calm or on edge, how you react to stress, and even how you connect with others. But here’s the catch: your nervous system doesn’t just control ho…
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Six years ago, Helen Addis (aka The Titty Gritty) found a lump. Despite having no history of cancer in her family - it was an aggressive form of breast cancer. A week after her diagnosis - she had a masectomy, followed by 18 months of active treatment. Being well under the screening age, the only person who would have found Helen’s cancer - was Hel…
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Here we go again! Step back into The D-Con Chamber as we kick off our 2nd season with the sensational, Nana Visitor! We dive deep into discussing her new book, “Star Trek: Open A Channel: A Woman’s Trek”, Star Trek’s impact through the ages, the evolution of Hollywood, and more! Each week, we explore and celebrate the lives that the Star Trek unive…
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Welcome students to the beginning of your second quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. Students, I would like to invite you to participate in Emotional Wellness Month this October. There are sever…
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What does it mean to you to be a “happy mom”? What about a confident mom? A consistent mom? If you are struggling with worth or direction as a mom who is doing all the things, you don’t want to miss today’s episode. Molly Claire, best-selling author of The Happy Mom Mindset, joins me today to share her personal experience as a single mom of three t…
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On today’s podcast we have a live unboxing… is this the beginning of our new career as ASMR-tists? Alex also has a theory about drinking water… is it all just a conspiracy? We also take a mildly horrifying look at our average step counts and we delve into the world of rejection therapy. Em’s also had a DM saying that everything was better in our gr…
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This was so fun! We sat down with Jacqueline Blair, who is a flight attendant, wife, mama, life coach, and so much more! We talk about Jacqueline's journey to becoming a flight attendant (the sisters have always been so intrigued by this career) and to just go after your goals, no matter what. Check out Jacqueline on IG: @_jacquelineblair Listen, r…
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Is it often a challenge to unwind after a long day? Do you often feel tense, like your body is holding onto stress even when you’re trying to relax? As high-achieving women, we often carry stress in our bodies without realizing it, leaving us stuck in a constant state of overwhelm. In today’s episode, we’re diving deep into why this happens and sha…
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Welcome students to you first quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of October is recognized as World Bullying Prevention Month and in support of you mental, social, emotional, physical h…
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If you’re dating, if you’re dealing with a difficult break up or if you just need a postive spin on a tough situation - this is the episode for you. The brilliant life coach, activist and author Michelle Elman joins Em and Alex in the studio today - to speak candidly about her engagement ending earlier this year, and how she’s thrived in the subseq…
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Think about it: how much conflicting advice have you heard when it comes to health and diet? Focus on macros. Intermittent fasting. East 6 small meals a day. Today it’s healthy; tomorrow it’s not. With all the health info out there, it can be confusing and overwhelming to heal our metabolism and balance our hormones. I’m joined today by Ashley Fill…
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Hello to our Freaky Family! Oh, how we've missed each one of you! Although we're still on a hiatus while we wait for Michelle's house to take shape, we couldn't stay silent any longer. Our hearts are heavy with the news from Asheville, NC & the surrounding area where Hurricane Helene has caused unimaginable heartache. Our thoughts are with everyone…
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Sooooo, we got stood up by a guest. Will it lead to a negative thought spiral? We’re about to find out! Em has a cringe wedding-related IIJM for us and we also attempt to unpack why pregnant women who cheat on their partners are treated differently to men who chat on their pregnant partners. Meanwhile - we’re back on the Housewives… and we find out…
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This was a fun one to do! We had so much fun with Rachel Rosenthal talking about all things organization and reorganizing; whether in your home, life, or closet, Rachel and her team will help you and meet you where you are in your life. While going through a divorce, Rachel realized that organization in her home could positively translate to organi…
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In this inspiring episode, we sit down with Christine Handy, a remarkable breast cancer survivor who turned her journey into a powerful story of resilience and empowerment. As a model, she challenges beauty standards while advocating for awareness and support for those affected by breast cancer. Join us as she shares her personal battle, the lesson…
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Do you find yourself snapping at your kids or feeling constantly on edge? Maybe your digestion is finicky or you're always busy. These are just a few of the symptoms of nervous system dysregulation that are often overlooked. We’ve been conditioned to think that because these experiences are common, they must be normal. But they’re not. In this epis…
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Alex is away this week - so Em has invited life coach, author, columnist and friend of the podcast Jacqueline Hurst into the studio for a bit of a therapy session... and we think it's well needed! Jacqueline shares some of her practical steps and ways in which we can change our thought patterns when we are entering a negative thought spiral. She al…
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Is dysregulation causing conflict in your marriage, or is your marriage causing you to feel dysregulated? Or does it feel like both are true? When we get married, we don’t just marry a person. The truth is that we also marry their history, their habits, their traumas, and their nervous system. And this can cause a lot of conflict. My guest today is…
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Get ready to be fired up because today we’re bringing you an accidentally ragey episode - it's time to read the Daily Mail Showbiz section together… We’re also asking if pregnant women should be showing off their bumps more in public, and whether you can be friends with someone you disagree with politically. Do you have an Is It Just Me for us? Ema…
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We have our very first guest on the podcast - Michele Monastra, one of Sheree's very good friends (now one of Tajuana's as well). Listen as we talk about all of the things, from tattoos to motherhood to our younger selves to what life is to us now, and so much more!! Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radi…
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Have you ever felt like you're just slapping a band-aid on your anxiety or burnout, rather than truly addressing it? In this episode, we explore both foundational and in-the-moment practices that can help regulate your nervous system. You’ll learn four powerful techniques that can calm your nervous system in five minutes or less—all backed by scien…
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Welcome students to your first quarter of back to school fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms.Tonya Michelle Wilkerson, speaking from the heart with a motivational message. Students, I would like to invite you to celebrate International Podcast Day with the head instructor Ms. Tonya as she live strea…
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TW: sexual assault, rape, suicide This week on the podcast, Em and Alex are joined by Gemma Morgan. When Gemma joined the Army, she discovered very quickly how she had to behave as a woman to get by: prove your strength by pushing yourself harder than you ever thought possible, but ensure you act small enough so you don't step on the toes of your m…
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A few years ago I started calling my morning quiet time my “priority time” and something shifted. These days, I start every morning in my favorite cozy spot with my Bible and journal. Some days the house is quiet and some days it’s not. 🤪 But I’ve cultivated a morning routine that’s been sustainable and today, I invite you to do the same. I’m joine…
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In this week's IIJM, the girls discuss some hilarious awkwards one unfortunate listener has sent in, whether you should declare the state of your bumhole when you get a wax and how to know if your husband's having an affair with a peach... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Mus…
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Come travel (via this episode) with us as we talk about our current travel era and how we want to go everywhere and why. Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts! Find us on: IG: @turnthepaigepod IG: @teatime.tajuana Blog: https://teatimewithtajuana.com/ Pinterest: @tur…
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When’s the last time you felt anxious and would have tried just about anything to make the anxiety go away? It’s a common struggle, but what if the key to managing anxiety isn’t trying to get rid of it? In this episode, we dive into a counterintuitive approach: rather than fighting your anxiety or trying to calm it away, I’ll teach you what actuall…
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Welcome students to your first semester of Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. The month of September is set aside for the observance of National Literacy Month that encourages readers to explore at least one book writte…
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It is a HUGE day for the podcast... the girls are joined by Em's hero: Marian Keyes! A woman who needs little introduction, Marian is one of the most successful Irish novelists of all time. She released her debut novel, Watermelon, almost thirty years ago, after embarking on a journey of recovery from alcoholism. She tells the girls how becoming so…
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