More than 30 million Americans suffer from obstructive sleep apnea, a dangerous and deadly disease that the healthcare community is struggling to put a dent in. We have effective treatments, namely CPAP and oral appliance therapy, but the industry is in the throws of a controversy that’s pitting dentists against physicians, device manufacturers against each other, and has left many with questions about the scope of practice, who can practice dental sleep medicine, and what the future of medi ...
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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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“Let’s Talk - LGBTQIA+ and Identity After WLS” – with Featured Speaker: Natalie Tierney
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🌈 Let’s Talk - LGBTQIA+ and Identity After WLS 🎙️ | Bari Connected Podcast with Natalie Tierney Explore the powerful intersection of LGBTQIA+ identity and life after Weight Loss Surgery (WLS) in this episode of the Bari Connected Podcast! Join Natalie Tierney, Co-Founder of BariNation, as she shares her transformative journey and insights into embr…
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Meet the Hosts of the Bari Male Experience (BME) Podcast | Rabb, Tony, & Corby Ryan Share Their Bariatric Journeys
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In this exclusive interview, we sit down with Rabb, Tony, and Corby Ryan, the dynamic co-hosts of the Bari Male Experience (BME) Podcast. 🎙️ Join us as they open up about their personal bariatric journeys, the unique challenges they’ve faced as men in the weight loss surgery community, and the powerful reasons that inspired them to create the BME P…
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Understanding and Transforming Habits | Master the Habit Loop and Create Lasting Change
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What if you could take control of your habits and transform your life, one choice at a time? In this insightful video, we break down the science of habits, exploring how a simple behavior evolves from a conscious decision into an automatic pattern. 🧠 Whether it's something as small as biting your nails or as significant as sticking to a workout rou…
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“Stop People-Pleasing, Start Thriving: A Workshop for Bariatric Patients” – Featured Speaker: Rodolfo Alvarez, MS
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Prioritize Your Well-Being After Bariatric Surgery | Setting Healthy Boundaries Workshop Are you struggling to maintain your health goals after bariatric surgery? In this empowering workshop led by Certified Wellness and Sexology Coach, Rodolfo Alverez, discover how people-pleasing habits can sabotage your weight loss journey. Learn to set healthy …
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Putting the Social in Social Media After Bariatric Surgery w/ Nerissa Stewart CEO, Bariatric Society
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Welcome to our latest episode! In this video, we sit down with Nerissa Stewart, CEO of the Bariatric Society and renowned Diversity and Inclusion Leader, to explore her inspiring journey and the incredible community she's built online. 🌟 In This Video: 📖 Nerissa’s Story: Discover how Nerissa began her social media journey and what motivated her to …
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FAQs and Answers About Bariatric Surgery - with Featured Speaker: Dr. Sachin Kukreja (Bariatric Surgeon)
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Absolutely! Here’s the YouTube description for the new episode: 🎙️ Your Questions Answered: Expert Guidance on Weight Loss Surgery with Dr. Sachin Kukreja Welcome to another episode of Bari Connected, proudly sponsored by ProCare Health! Whether you're contemplating weight loss surgery or have already had a bariatric procedure, Dr. Sachin Kukreja i…
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Conquer Your Snacking Habit: Nutrition Insights & Blood Sugar Basics to Prevent Regain After WLS” with Featured Speaker: Kayla Girgen, RD, LD
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Welcome to a new episode of Bari Connected, sponsored by ProCare Health! Discover why grazing is the #1 factor for weight regain post-surgery and get actionable tips to curb your snacking habits for good! Join us as we delve into the reasons behind your eating patterns—whether driven by physical hunger or emotions—and effective strategies to overco…
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Have you ever wondered how much weight you should be losing long-term after bariatric surgery? Join us for an enlightening event with Kate Fuss, PA-C from Banana Bariatrics, as she breaks down the average weight loss percentages for various surgery types including sleeve, bypass, SADI, and switch. Discover how to calculate your own expected weight …
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“One-Year Post-Op, Now What?” with Featured Speakers: BariNation Founders – April, Jason, and Natalie
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Congratulations! Reaching the one-year mark after your bariatric surgery is a significant milestone in your journey. While weight loss and physical health are vital, it's time to explore beyond the "bariatric bubble." In this episode, the BariNation Co-Founders, April, Jason, and Natalie, share their personal experiences on how they broadened their…
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Mind/Body Connection: How Emotions Affect Health After WLS” with Featured Speaker: Jeannie Boyer, RD, CSOWM
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Welcome to BariConnected! 🎙️ In this insightful episode, "Stress, Eating, and Weight: They’re Even More Connected Than You Think," join Jeannie Boyer, RD, CSOWM, as she delves into the intricate relationship between stress and eating habits. Discover the science behind how stress impacts our brain and body, and learn powerful strategies to mitigate…
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All About Vitamins – Post Bariatric Surgery” with Co-Host: Heather Mackie, MS, RDN, LD
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Welcome to BariConnected, where we focus on enhancing your health through bariatric surgery! 🎙️ In this episode, we delve into the crucial role of nutrition both before and after your procedure. Proper nutrition is essential for maintaining energy and vitality by ensuring your body receives the necessary vitamins and minerals. Join us as we simplif…
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“Let’s be Ninjas!” – with Featured Speaker Kathy Hutson, RN, BS, MA, ASN
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Welcome to Bari-Connected! 🌟 Have you heard about the newest trend in healthy frozen desserts? Discover the Ninja Creami machine! This amazing, countertop-friendly gadget lets you create delicious, low-calorie, protein-rich treats perfect for every phase of the bariatric eating plan. 🍦💪 Join us as we share a variety of mouthwatering recipes that ar…
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Running, Lifting & Nutrition for the Bariatric Athlete w/ Speakers: Weights and Plates Endurance
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Welcome to this episode of Bari-Connected, proudly sponsored by ProCare Health! 🌟 If you're considering running or weightlifting after bariatric surgery to boost your activity levels, you're in the right place. We’ll discuss developing a healthy relationship with exercise and creating personalized activity and nutrition plans before and after surge…
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“Optimizing Movement After Bariatric Surgery!” with Featured Speaker: Rob DiMedio, CPT, CNC
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Welcome to the BariConnected podcast by ProCare Health! 🎙️ Have you had bariatric surgery and are now wondering how to start moving your body or what to do when you get to the gym? Join us for an inspiring session with Certified Personal Trainer and Nutrition Coach, Rob DiMedio. Rob shares his tips, tricks, and techniques for building a sustainable…
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“Bariatric Wellness: Navigating Mental Health & Support” with Featured Speaker: Ashlyn Douglass-Barnes, LCSW
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Welcome to the BariConnected podcast by ProCare Health! 🎙️ Join us for an empowering discussion on mental health and emotional support tailored specifically for the bariatric community. In this episode, Ashlyn Douglass-Barnes, LCSW, a seasoned bariatric therapist, shares her insights on finding the right therapist, navigating insurance, and ensurin…
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10 Healthy Kitchen Tips to Set Up Your Kitchen for Success with Featured Guest: Chef Healthy Henry
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Welcome to another inspiring episode of the BariConnected Podcast, brought to you by ProCare Health. In this episode, we are thrilled to host Henry Baker, a renowned bariatric surgery patient, culinary expert, and budding online entrepreneur and author. Dive into a session filled with invaluable tips on creating a fun, efficient, and safe kitchen e…
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“Body Dysmorphia or Distorted Body Image? What am I Dealing With?” - with Featured Guest: Connie Stapleton, Ph. D
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In this insightful episode of BariConnected, Dr. Connie Stapleton, a seasoned psychologist specializing in bariatric psychology, delves into the complex world of body image post-bariatric surgery. Discover the crucial differences between body dysmorphic disorder and distorted body perceptions. Are you truly seeing yourself as you are, or is your mi…
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Bari Positive Mindset with Featured Guest: Char Holmes (@VSG_Bestie)
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🌟 Join Char Holmes in a transformative episode of "BariConnected" as she dives into the vital importance of maintaining a positive mindset after bariatric surgery. While the physical transformation is evident, navigating the mental aspects is equally crucial for sustained success. 🧠✨ Char Holmes, a bariatric patient who transitioned from Lapband to…
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“Love & Relationships in the WLS Journey” - Featured Speaker: Rodolfo Alvarez
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Embarking on a weight loss surgery journey unfolds a series of profound changes, not just in physical form, but in every facet of life. "Love & Relationships in the WLS Journey" delves into the intricate transformations bariatric patients navigate through. From the evolution of body image to the shifts in mental wellness, this presentation sheds li…
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“Helping YOU Make Eating Count” with Featured Speakers – The BariGirls
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🌟 Welcome to our most open-hearted discussion yet! In this video, the BariGirls, a dynamic mother-daughter duo, dive deep into the intricacies of the surgical weight loss journey. From handling the whirlwind of emotions and opinions from family and friends to navigating the challenges of stalls, pregnancy, food choices, and mental hurdles, we cover…
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“Understanding the Value, Importance & Power of Self-Reflection” with Featured Speaker Rick Tremblay, MA-HRD, CLC, PMQ
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Embark on a profound journey of self-discovery and personal growth with Richard (Rick) Tremblay, a seasoned Human Resources professional and life transformation coach. In this enlightening episode, Rick delves into the essential practice of self-reflection, exploring its definition, significance, and practical applications. Whether you're navigatin…
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"Macros & Calories for Sustainable Weight Loss” with Featured Speaker: Jen Clayton Weight Loss & Nutrition Coach
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Dive into the transformative world of Jen Clayton, a Weight Loss & Nutrition Coach who has conquered her weight loss journey, shedding 140 pounds and maintaining it! Join us as Jen breaks down the essentials of nutrition, from mastering macros and calories to the integration of fitness into daily life. Discover the keys to long-term weight loss and…
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The Key to Ending Self-Sabotage and Achieving Weight Wellness" with Featured Speaker Dr. Brian Grossman
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Embark on a transformative experience as we tackle the crucial topic of halting self-sabotage and sustaining a healthy weight with the aid of mental fitness. Dr. Brian brings to the table a wealth of knowledge in clinical psychology, paired with his own impressive achievement of maintaining a 187-pound weight loss for over seven years. He's ready t…
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Taming Cravings, Head Hunger, and Emotional Eating After Bariatric Surgery” with Featured Speaker: Rodolfo Alvarez
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Bariatric surgery is a powerful tool for weight loss, but the journey doesn't end there. Navigating cravings, head hunger, and emotional eating are common challenges faced by post-op patients. This Support Group will empower you to cultivate a healthy and mindful relationship with food. Topic “Taming Cravings, Head Hunger, and Emotional Eating” In …
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For this final episode of season 2, our hosts discuss books they’ve read and what they’re reading. Out of Breath is hosted by Madan Kandula, MD, and author Jason Tierney. MadanKandula.com | JasonTierney.net LinkedIn.com/in/Madan-Kandula LinkedIn.com/in/JasonTierney1توسط Dr. Kandula & Jason Tierney
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“Flip This Dish” with Featured Speaker: Chef Steph (Part 2 of 2 Part Series)
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In this live cooking class, come check out Chef Steph while she takes some classic favorite dishes and flips them into Bari-friendly meal prep options. Now you can have some of the dishes you crave without guilt! Stephanie Mitchell – Chef Steph has been a chef for all of 25+ years. She lives in Bear, DE with her husband, Isaac, and step-kids, Chels…
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Schadenfreude is when one person takes pleasure in someone else’s pain or misfortune. In this bonus episode, our hosts talk about the Philips CPAP recall and explore the concept of schadenfreude and how it appears in the dental sleep medicine community. Reuters article on Philips’ CPAP machine: https://www.reuters.com/business/healthcare-pharmaceut…
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Bari-Friendly Meal Prep Without Actually Cooking” with Featured Speaker: Chef Steph
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We all come across times when we want to meal prep but don't have the means for 1 reason or another. Maybe you're moving and the kitchen is limited? Or you're out of town and don't have a stocked kitchen? Or maybe you simply don't like to cook, or don't have time to cook but you want to have your meals prepared so you can stay on track. If any of t…
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For this episode, our hosts get into the important role the upper airway plays in effectively treating patient needs and improving their quality of life. They examine the dental sleep medicine community’s role in identifying issues with the airways and how we can provide better patient care. Out of Breath is hosted by Madan Kandula, MD, and author …
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The Importance of Relationship with Self on the Bariatric Journey with Featured Speaker: Dr. Kristin Lloyd, PhD
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Often on the bariatric journey people seek answers that are outside themselves or seek cookie cutter information that may not apply to absolutely everyone. This is why a foundational principle of living the bariatric life is "know thyself". One's relationship with self includes understanding motivation, desires, and personal or professional fulfill…
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On this episode our hosts discuss the importance of having drive and the success it can provide. They also dive into Elon Musk’s success and how he operates as a leader. Out of Breath is hosted by Madan Kandula, MD and author Jason Tierney. MadanKandula.com | JasonTierney.net LinkedIn.com/in/Madan-Kandula LinkedIn.com/in/JasonTierney1…
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On this episode our hosts discuss the book that Jason Tierney wrote, “Transform Dental Sleep,” and what it means to GO DEEP. GO DEEP is an acronym that stands for: Generate a vision Outline the path Delegate Execute Evaluate Pivot Out of Breath is hosted by Madan Kandula, MD and author Jason Tierney. MadanKandula.com | JasonTierney.net LinkedIn.com…
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“The Lymphatic System and How it Affects Weight” – with Featured Speaker Sarah King, MOTR/L, CLT-LANA, CPT
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The lymphatic system, a vital component of the human body, plays a crucial role in maintaining fluid balance, immune function, and nutrient transport. In this event, we will explore the intricate connection between the lymphatic system and weight regulation. Join us as we unravel the fascinating interplay between the lymphatic system and weight dyn…
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February Live Support Group - Meal Prep and Easy Meal Planning
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Meal prep is linked to better dietary habits. Feeling good about what you eat and using food as the fuel to keep your body in tip-top condition can be made into a simple science that allows you convenience, money savings, and healthier choices! Fortunately, once you get into the “simplicity” mindset – planning, shopping, preparing, and making sure …
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For this episode, our hosts discuss the challenges that come with business growth. Success isn’t just on individuals, but the team as a whole. How do we grow together while still providing the quality of service we offered on day one? Out of Breath is hosted by Madan Kandula, MD and author Jason Tierney. MadanKandula.com | JasonTierney.net LinkedIn…
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For the second episode of season 2, our hosts discuss the wall that exists within the sleep medicine community. This episode also includes a discussion around the need for change, both on the individual level and to organizational structures that address patient needs with CPAP and OAT. Out of Breath is hosted by Madan Kandula, MD and author Jason …
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On this first episode of season 2, our hosts discuss the feedback they received from season 1. What wasn’t talked about? Was Jason too nice to Madan? How do we bring the dental sleep community to the table? Out of Breath is hosted by Madan Kandula, MD and author Jason Tierney. MadanKandula.com | JasonTierney.net LinkedIn.com/in/Madan-Kandula Linked…
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Losing Over 220lbs and the Battle with Keeping It Off - Interview with Featured Speaker: Larissa Krebbs
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Join us to get insights of Larissa’s weight loss surgery journey, where she shares her focus on weight management and the struggles of binge eating and food addiction. She dives into what her life was like before bariatric surgery, the hardest part of the process, her mental and emotional challenges, what drove her to be an influencer on social med…
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We are going to share a secret that might very well be the way to put motion into the intention of creating less stress and a feeling of more control and calmness as you move into the new year. What could that be? Simply… said “de-cluttering”. Let’s look at clearing the physical and emotional space to make room for more happiness and contentment! B…
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Life In Maintenance with Kayla Girgen, RD, LD
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Join Kayla & Brenda and learn about realistic expectations for your bariatric surgery journey, including various approaches to maximizing your metabolism and mindset for life-long maintenance. Explore limiting beliefs, support systems, and nutrition strategies to overcome stalls, weight regain, and tips for getting back on track – or staying on tra…
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Using Micro-Goaling to Successfully Achieve Your New Years Resolutions with Featured Speaker Rick Tremblay, MA-HRD, PMQ
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Micro-Goaling is the art of reducing larger goals and objectives to more realistic and achievable goals. Often people get overwhelmed by creating towering or unrealistic goals, and then don’t follow-through with their resolutions. Sometimes we think so far ahead, and want to get to the end so quickly, we often miss the important steps of identifyin…
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Reinventing Chef Rich - An Interview into the Transformation of Chef Rich Eaton Epi 32
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Join us as Chef Rich Eaton shares his personal story of how childhood trauma contributed to morbid obesity. Learn how he personally overcame these difficult challenges with determination, support, and a willingness to change. Rich now emerges as a beacon of hope, helping others on a similar path to gain insight and make their own weight loss goals …
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The Grab & Flip - The Skinny on Nutrition Labels & Ingredients Lists – with Featured Speaker: Renea Paulsen - The Sugar Detox Coach
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While Elle Woods from Legally Blonde taught us the iconic "Bend & Snap," Renea Paulsen is here to teach you something even more impactful – the “Grab & Flip” for nutrition labels! Why? Because it's not just about learning; it's about reaping the benefits! Did you know that only 9% of the folks in the US really get this stuff? Well, no worries – we'…
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It’s the holiday season and you may be Bari-worried! How can you enjoy the season without gaining weight? Should you go on a crash diet or liquid fast? Before deciding, let’s step back and take the FEAR out by staying on point with your overall desire to confidently stay on track. Let’s embody this journey and find peace within it. Join us as Alici…
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“Healthy Holiday Menu” with Featured Guest: Chef Healthy Henry
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Henry Baker, a bariatric surgery patient, culinary chef, and aspiring online entrepreneur and author, will be joining us to talk about his journey and share some bariatric-friendly healthy holiday menu ideas full of protein and fiber! Hello celebrations! Look forward to his story – a heart-warming narrative while learning more about making your own…
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Minimizing Hair Loss After Bariatric Surgery” with Featured Guest: Jovanna Browne
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We are often under-prepared by our care providers for the psychological effects bariatric hair loss can have on us. Not all experience it, but if it does occur, typically we start noticing its effects around the 3-month mark. This can include finding extra hair in our combs and showers, scalp dryness and skin eczema, and notable changes in the thic…
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Finding Your True Identity After Bariatric Surgery with Featured Speaker: Shea Quinn, M.Psych. Epi 27
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It's easy to have your whole identity wrapped into your bariatric journey. While bariatric surgery is a big part of our stories, it's not what makes us, us! We were created with intention and are so much more than our bariatric surgeries, what the scale says or what food we consume. We will dive into talking about what it means to find your true id…
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NOVEMBER SUPPORT GROUP: “The Most Common Causes of Fatigue and How to Overcome Them”
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Tired for no seemingly good reason; what’s the deal? Finding out what is causing your fatigue can sometimes be challenging as there can be a number of factors involved. This subject can even perplex the experts (like doctors). Sometimes it takes combining medical history and lifestyle habits to better understand what is contributing to the problem.…
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“Breaking Free from the All-or-Nothing Mindset After Surgery” with Featured Speaker Monica Weaver
1:08:34
1:08:34
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Here, we will dive into the "all-or-nothing" mindset that often plagues the quest for sustainable living after weight loss surgery. Bariatric patients often find themselves caught in a cycle of either following a super-restrictive diet or giving into old, unhealthy eating habits because of feeling overwhelmed and deprived. This, in turn, triggers e…
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“Understanding how Imposter Syndrome May Affect Weight Loss” with Featured Speaker Rick Tremblay, MA-HRD, PMQ
1:12:23
1:12:23
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1:12:23
Imposter Syndrome is the mindset when a person doubts their skills, talents, or accomplishments, despite external evidence of their competence. This can occur anywhere and anytime in life, whether it be at home, at work or in the community. Imposter Syndrome can be debilitating, frustrating and can lead to more severe situations like depression, an…
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