بهترین پادکست های Emma Pickett (2024)

1
Being a breastfeeding peer supporter 1:02:04

1d ago1:02:04

1:02:04

Volunteer breastfeeding peer supporters are among the unsung heroes of the breastfeeding and chest feeding world. This week we’re exploring who they are and what they do. I’m joined by two peer supporters, Hilary and Katrina, who volunteer for Treasure Chest, in York. We talk about how they came to train as supporters, what they enjoy and find chal…

1
Rakhee's story - a gradual weaning journey 1:06:19

9d ago1:06:19

1:06:19

It’s my pleasure to be joined this week by Rakhee to talk about her gradual weaning journey with her daughter Isla. It was lack of sleep and aversion connected to her cycle that made Rakhee consider putting in some boundaries with Isla when she was around 18 months. With the support of her husband, Sandy, she made these changes very slowly, allowin…

1
Summer holiday replay - Weaning a booby monster 1:00:14

16d ago1:00:14

1:00:14

This summer bonus episode is a replay of episode 5, where I explore your motivations for weaning, and whether a refresh on nursing manners could help. I talk about ways you can upskill to meet your child’s needs without the breast, how to cut down on the number of feeds and how you can talk with your child to wean with kindness and authenticity. I’…

1
Summer holiday replay - Making the decision to wean 45:12

23d ago45:12

45:12

This summer bonus episode is a replay of episode 2, where I explore why you might want to end breastfeeding/chest feeding. I discuss the misleading advice that some parents receive, the societal pressures, and the guilt that you may be feeling, but also the autonomy that you can have to make this decision for yourself and your family. I’m taking a …

1
Summer holiday replay - Dealing with family pressure 1:08:47

30d ago1:08:47

1:08:47

‘You’re not feeding him again are you?’ ‘I’m only saying this because I’m worried about you’ ‘Don’t you think she’s a bit old for that now?’ Unsupportive comments from family members can be hurtful and stressful for you and your child. Especially when you’re trying to relax and enjoy your holiday. This summer bonus episode is a replay of episode 16…

1
Asymmetry and torticollis 1:14:51

1M ago1:14:51

1:14:51

Today we’re talking about a condition that is surprisingly common in babies, but little known - torticollis. Alessia Testa had already suffered mastitis following a painful latch on one side by the time her son was six weeks old, but it was her insistence that her son had a head tilt that led to him being diagnosed and treated. With the help of phy…

1
Childcare and breastfeeding 1:08:48

1M ago1:08:48

1:08:48

This week we’re talking about all things childcare and I’m delighted to be joined by Molly Morgan, a holistic sleep coach & maternity nurse. Molly and I discuss choosing between a nursery, childminder or nanny, what to look out for when making your decision, how a setting can support your breastfeeding journey and some of the practicalities of brea…

1
Tongue tie and breastfeeding 1:05:34

2M ago1:05:34

1:05:34

This week, I’m honoured to have a true legend of UK breastfeeding support for you - Sarah Oakley, IBCLC, Registered Nurse and Health Visitor and Tongue-Tie Practitioner. Sarah and I discuss how and why tongue-ties happen, what you can expect from a tongue-tie division, if it’s right for your child, how to find a practitioner and what after-care is …

1
Katie's story - breastfeeding after fertility treatment 1:13:02

2M ago1:13:02

1:13:02

Katie had a difficult route to pregnancy, going through two rounds of IVF and several transfers, as well as multiple surgeries to prepare her for conception. Her story is one of struggle, but also of trusting her instincts to continue. Did her route to conception give her more determination to make breastfeeding work? After a c-section delivery, he…

1
Perimenopause and breastfeeding 1:19:45

2M ago1:19:45

1:19:45

Breastfeeding and perimenopause both suffer from a lack of research and investment. When you put the two together, mothers in their 40s and 50s are often met with a lack of understanding and no clear path to follow. So this week, I’ve got together two women who know as much as anyone can do about these tricky subjects, Dr Claire Phipps, the Menopau…

1
Lucy’s story - saying goodbye to a breastfeeding journey 56:05

2M ago56:05

56:05

Few people who practise mostly child-led weaning know when their last feed is. Feeds tend to get few and far between until one day, you realise that it’s probably over. When that happened for today’s guest, Lucy, she chose to mark the occasion by writing a beautiful letter to her daughter, Ivy, which she shares here. However, Ivy had other plans! S…

1
Q&A on natural term breastfeeding 1:08:02

3M ago1:08:02

1:08:02

This week it’s the return of your questions - this time on the topic of natural term breastfeeding. Questions answered - 2:28How does self weaning happen? 8:57Is there evidence of calories needed to not affect milk supply while pursuing weight loss? 12:47My baby is 13 months old and my health visitor recently said she only needs two feeds a day at …

1
Breastfeeding and medication, with Wendy Jones MBE 1:05:10

3M ago1:05:10

1:05:10

If you’ve been around breastfeeding support for any amount of time in the UK, you will have benefited from the work of my guest this week. There are few people who have made such an impact on the lives of breastfeeding families. Wendy Jones MBE is a founding member of the Breastfeeding Network (BfN). She ran the Drugs in Breastmilk helpline for man…

1
What Is Free Speech On Campus? 48:55

3M ago48:55

48:55

Many of us have watched college campuses around the country erupt in protests, with tent camps being set up on greenspaces calling for universities to disclose and divest from companies that do business in Israel. But when do the chants, signs and graffiti cross the line from first-amendment-protected free speech to something more nefarious? This w…

1
Dealing with infection - Chloe's story 52:46

3M ago52:46

52:46

This week’s story from Chloe is about not just breastfeeding through pain and discomfort, but also a wound that seemingly would not heal. Chloe dealt with repeated bouts of mastitis, and an infection, before finally being pain free after 8 months of breastfeeding. She is also a nurse, specialising in wound management, so she’s uniquely placed to ta…

1
Portraits with Purpose, with Leanne Pearce 55:26

3M ago55:26

55:26

I’m honoured this week to talk to Leanne Pearce about five of her paintings depicting human milk feeding, and her work in general. You can look at the paintings we focus on as you listen by going to Leanne’s website - www.leannepearce.co.uk/emma-pickett-podcast or by visiting my instagram account @emmapickettibclc. Leanne is a contemporary British …

1
Approaches to supporting a weaning journey, with Katy Baker-Cohen 1:09:49

4M ago1:09:49

1:09:49

There are as many approaches to weaning as there are nurslings, so in this episode, I thought I’d get another perspective from an IBCLC across the pond. Katy Baker-Cohen works with the Nurse Family Partnership and has her own private practice called Crescent Lactation Care based in Pennsylvania. Together we talk about our approaches to transitionin…

1
Charlotte's story - a faltering growth journey 58:37

4M ago58:37

58:37

In this episode, Charlotte shares her story of her son Noah’s journey with faltering growth and weight gain challenges. Her family struggled with bottle refusal, insufficient NHS support and hospital stays. Thanks partly to the remote support of lactation consultants, Noah is a happy 14 month old today with some great fat rolls, but the journey to …

1
Tracey's story - breastfeeding triplets 1:14:46

4M ago1:14:46

1:14:46

My guest today has achieved something that many people don’t think is possible - breastfeeding triplets. Tracey Chow-Seegoolam was already feeding her son Miles when she found out she was pregnant with three more babies. In our conversation, we talk about how Miles weaned during the pregnancy, where Tracey found support and advice for breastfeeding…

1
Terri's story - night weaning and boundaries 59:32

4M ago59:32

59:32

Today, doula and peer supporter Terri Dell is sharing her breastfeeding story which ends with her night weaning her daughter Riley on attempt number 3. It’s a story that covers some early challenges but ends with a demonstration of how putting some boundaries in place, and getting to grips with nursing manners, can help a breastfeeding journey to c…

1
Supporting LGBTQ+ families 54:01

4M ago54:01

54:01

The breadth of experiences that people from the LGBTQI+ community go through cannot possibly be covered in one episode, but today we’re making a start on how to support the community with lactation in its many forms. I’m speaking to BJ Woodstein IBCLC, who is also a doula, an academic and a translator, about the many choices open to Queer parents, …

1
Shona's weaning story 55:31

5M ago55:31

55:31

This week, I’m speaking to Shona, just three weeks after the birth of her second child, Vaila, who you can hear in the background! We talk about her feeding journey with four year old Jura, anxiety, miscarriage and aversion, and how he weaned during her pregnancy. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Pr…

1
Breastfeeding after blood loss - Leanne's story part 2 46:13

5M ago46:13

46:13

Although the episode title refers to blood loss, Leanne’s story is about far more than that. It is important to flag up that Leanne’s birth contained trauma and her calm and articulate description of her experience is testament to who she is as a person, and the support and debriefing she has received. It won’t be an easy listen for everyone so ple…

1
Breastfeeding after blood loss - Leanne's story part 1 43:31

5M ago43:31

43:31

Although the episode title refers to blood loss, Leanne’s story is about far more than that. It is important to flag up that Leanne’s birth contained trauma and her calm and articulate description of her experience is testament to who she is as a person, and the support and debriefing she has received. It won’t be an easy listen for everyone so ple…

1
Mubareka's story 1:07:26

5M ago1:07:26

1:07:26

Sometimes you meet someone who you instantly connect with, and it feels like you will never run out of things to talk about! That’s how I felt when I met life coach, Mubareka Virjee. In this episode, Mubareka brings her creative, intuitive, positive attitude to life to our discussion about her breastfeeding journey. We touch on pressure from family…

1
Breastfeeding and medications 56:27

5M ago56:27

56:27

Can you breastfeed while taking ibuprofen? What about pseudoephedrine? Or even chemotherapy? The published advice on medications and breastfeeding isn’t always clear, so who do you turn to for advice? Laura Kearney is a clinical lead pharmacist for UKDILAS, an NHS service which provides evidence-based information and advice to healthcare profession…

1
The Legacies We Leave Behind with Kirby Deal & Erika Biddix 46:58

6M ago46:58

46:58

As Women's History Month comes to an end this weekend, today we're sharing our final episode of Season 2 of the She Speaks Podcast, and we’re closing it out with some real talk about how important supporting other women in your community is as a leader. In this final episode, we share a conversation between Let Her Lead established leader graduate,…

1
Owning Your Worth with Rachel Baker & Leslie Batchelor 42:13

6M ago42:13

42:13

Have you ever felt like you didn’t belong somewhere, and that you were out of your element? In today’s new episode of the She Speaks Podcast, we hear from Let Her Lead aspiring leader program graduate, Rachel Baker, and her mentor, Leslie Batchelor. When Rachel initially heard back that she had been chosen for the Let Her Lead program, she thought …

1
Milk banking with Gillian Weaver MBE 1:11:07

6M ago1:11:07

1:11:07

For those parents with babies in special care, or those wanting to maintain feeding with human milk while going through their own medical treatment, milk banks are a crucial service. Over the last few decades, they often have Gillian Weaver to thank for that. My guest this week, Gillian Weaver was president of the European Milk Bank Association fro…

1
The Evolution of a Leader with Emma Moran & Alysia Bullock 47:22

6M ago47:22

47:22

If you’re familiar with the saying “The best-laid plans are paved with good intentions” - then you know there is power in being able to handle changes and interruptions, even if you’re feeling uncertain about the future. In today’s drop on the She Speaks Podcast, we share a conversation with Let Her Lead established leader graduate, Emma Moran, and…

1
Showing Up for Yourself with Porschia Pickett & Booth Andrews 44:01

6M ago44:01

44:01

“To take care of others, you must take care of yourself first.” If you’ve not heard this saying before, today’s episode drop of the She Speaks Podcast is a good reminder of how important self-care truly is. Because you’re not showing up fully for yourself, how can you show up for others? In this episode, we hear from Let Her Lead established leader…

1
Never Going to Not Dance Again with Angelee Day & Bonnie Casamassima 49:49

6M ago49:49

49:49

Have you ever walked into a room and felt afraid to truly show up as yourself? Like you had to tone down your personality to fit in? When you listen to today’s new episode of the She Speaks Podcast, you’ll be reminded that you’re not the only one who feels they can't be their full-selves sometimes. In this episode, we hear from Let Her Lead aspirin…

1
Breastfeeding with Down Syndrome 45:04

6M ago45:04

45:04

There are many outdated perceptions and myths around Down syndrome, one being that ‘babies with Down syndrome can’t breastfeed.’ March 21st is World Down Syndrome day and this year’s theme is #EndTheStereotypes. Peer supporter Sarah Ojar, breastfeeding coordinator for the charity ‘Positive about Down Syndrome’, shares her experience of breastfeedin…

1
The Art of Being Present with Rachel Dellinger Stallings & Jennifer Gamble 39:52

6M ago39:52

39:52

When was the last time you took a moment to ground yourself when you found yourself in a challenging or triggering situation? In today’s episode, we hear from Let Her Lead established leader graduate, Rachel Dellinger Stallings, and her mentor, Jennifer Gamble. In their conversation, they speak about the ups and downs of leadership journeys, discon…

1
My Legacy in Progress with Abby Hassler 15:12

6M ago15:12

15:12

We're doing things a little differently in this episode. Abby Hassler is a graduate of the aspiring leader cohort of the Let Her Lead program and a brilliant storyteller. One goal that Abby set for herself coming out of the program was to start her own podcast where she shares the stories of people in the community who are overlooked and forgotten.…

1
Leading from Purpose with Jaleria Rivera & Victoria Frankel 51:50

6M ago51:50

51:50

In this episode, you'll be hearing from Jaleria Rivera and Victoria Frankel. Jaleria was a graduate of our aspiring leader cohort in the Let Her Speak program while Victoria was her mentor. These two women are the definition of leading with purpose and passion in the work that they do. Throughout their conversation, they discuss that calling to ent…

1
The Fourth Trimester 1:14:49

6M ago1:14:49

1:14:49

Today’s episode is a wide ranging discussion about all the things you can expect from the fourth trimester, those first few months with your new baby. I’m joined by Lucy Webber IBCLC, a former midwife who went into private practice following the birth of her third child. Her new book, Breastfeeding and the Fourth Trimester, is out now. Lucy shares …

1
Claiming Your Voice as a Creative with Rainey Rawles & Jasmine Newton 1:00:22

6M ago1:00:22

1:00:22

In this episode, Rainey Rawles, a recent graduate of our Let Her Lead program and incredible woodworker, has a conversation with her mentor and equally talented photographer, Jasmine Newton. This episode is especially for those of you who are entrepreneurs or thinking about becoming an entrepreneur and what it really is like mentally and emotionall…

1
The Power of Meditation with Jaime Conry & Berta Medina 45:43

6M ago45:43

45:43

In this episode, you will meet Jaime Conry and Berta Medina, who were matched in our Let Her Lead program as an established leader participant and coach (respectively). Jaime is a whiz at all things numbers, finance, and wealth management. And Berta is the coach that almost every single person could benefit from greatly. In their conversation, thes…

1
Making Yourself a Priority with Amy Moden & Dr. Dasha Lundy 37:20

6M ago37:20

37:20

Do you make yourself a priority? For many, putting yourself as a priority can sometimes be an afterthought, a "nice to do" if you have the time and energy after doing all the other things and tending to everyone else. That's one of the topics that Dr. Dasha Lundy and Amy Moden dive into in this latest episode. Amy is a graduate of the Let Her Lead …

1
The "Having it All Figured Out" Fallacy with Coy Kindred & Lina Evans 1:02:20

6M ago1:02:20

1:02:20

In this episode, you will be hearing from Coy Kindred and Lina Evans who were matched as an aspiring leader and a mentor in our Let Her Lead program. In their conversation, they cover a lot of ground around leadership, motherhood, and having a strong friendship circle. They talk about the wisdom that comes with time and the falsehood that we all th…

1
Breast health with Dr Justice Reilly 1:15:47

6M ago1:15:47

1:15:47

If you are breastfeeding, your breasts are going to be central to your success! Changes in breast health, from nipple damage and infection to breast cancer, can impact heavily your breastfeeding journey. In the most extreme cases, they can force a breastfeeding parent to stop nursing before they are ready. In this episode, I’m joined by Dr Justice …

1
Embracing Being a Leader with Gina Lisenby & Catherine Porth 53:18

6M ago53:18

53:18

Welcome to Season 2 of the She Speaks Podcast! Throughout Season 2 we will be featuring the graduates and mentors/coaches in our first cohort of the Let Her Lead program. Each woman you will hear from throughout this season embarked on a 12-week journey in late 2023 to gain new skills and insights to become the leader SHE wants to be. The outcomes …

1
The Great Pretenders 58:53

7M ago58:53

58:53

Who are the ‘Great Pretenders’? These are babies born between 34 and 38 plus 6 weeks. They might be multiples, pre-term babies, late pre-term babies or early term babies. Lactation Consultant Kathryn Stagg calls these babies the Great Pretenders. They might appear to be ‘full term’, but often struggle to establish breastfeeding because of their pre…

1
Rhea's story 1:02:38

7M ago1:02:38

1:02:38

Weaning a two year old booby monster while pregnant with your second child is a challenge! Rhea has breastfed her daughter Ilaria responsively for two years and they’ve found the weaning process tricky at times. In this episode, we talk about the emotional journey that they have been on together, and some new ideas that Rhea can perhaps use to ease…

1
Q&A on weaning 1:12:47

7M ago1:12:47

1:12:47

My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out today! To celebrate, in this episode I’ll be answering more of your weaning questions from Instagram. And exclusively for this episode, you can get 25% off the book at the Jessica Kingsley press website, that's uk.jkp.co…

1
Lucy's weaning story 1:10:38

7M ago1:10:38

1:10:38

How will you remember your final feed? Are you happy to say goodbye to breastfeeding without an occasion, or would you like to mark the event in some way? In this episode, I talk to Lucy Cass about her weaning journey, and the Moon Day ritual that she celebrated when her daughter, Joy, weaned at 2 and a half. Find out more about breastfeeding and c…

1
Overcoming a difficult start - Emily's story 51:29

7M ago51:29

51:29

A difficult start doesn’t have to spell the end of your breastfeeding journey. In this episode, I’m speaking to Emily Sanderson about how she overcame the struggle of an undiagnosed tongue tie and a 19% weight loss in the first few days of her daughter Elsie’s life. Although Emily was failed at several points in her hospital experience, thanks to h…

1
Breastfeeding the brave 1:09:18

7M ago1:09:18

1:09:18

I could have asked my guest this week, Dr Lyndsey Hookway, to talk about just about any aspect of breastfeeding. Lyndsey is an author and educator, a paediatric nurse, a health visitor and IBCLC and a researcher, and you might be most familiar with her work on sleep. But this time, we chose to talk about her project, ‘Breastfeeding the Brave’, whic…

1
Breastfeeding and allergies 1:08:45

8M ago1:08:45

1:08:45

Allergic reactions can be swift and frightening, but they can also be persistent and confusing. They are not only distressing for the baby, but also for their carers too, and the treatment often involves elimination diets for the nursing parent. This week I’ve got Kaya Thorpe IBCLC with me, who has personal and professional experience of coping wit…

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