Formerly known as "Restore it All," The Backup Wrap-up podcast turns unappreciated backup admins into cyber recovery heroes. After a brief analysis of backup-related news, each episode dives deep into one topic that you can use to better protect your organization from data loss, be it from accidents, disasters, or ransomware. The Backup Wrap-up is hosted by W. Curtis Preston (Mr. Backup) and his co-host Prasanna Malaiyandi. Curtis' passion for backups began over 30 years ago when his employe ...
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Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!
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This podcast is only for customers of the Fluenz Spanish program. I am not affiliated with Fluenz, other than being a customer and a huge fan. This podcast doesn't even come close to the awesomeness of that program, and you should go immediately try it if you haven't already. The only purpose of this podcast (which uses an automated computer voice that can sometimes be hard to understand) is to allow you to review what you've already learned from Fluenz. I started building a spreadsheet of t ...
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Beer is one of the oldest and most widely consumed alcoholic drinks in the world, and the third most popular drink overall after water and tea. Cybersecurity is required today for businesses to protect themselves from the persistent threat of malware and ransomware. Hosts Chris Jordan, CEO of Fluency Security, and Jeremy Murtishaw, CEO of Fortify 24x7 discuss cybersecurity, information technology, and hockey with their guests while enjoying some of their favorite beers. Grab your favorite be ...
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Walk Like Beggars is about the humble path of now successful entrepreneurs, athletes, politicians, and others. We highlight their failures, struggles, and triumphs as they walk the lonely road towards success.
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Welcome to the Let's Talk Paralegal podcast, where we engage in candid discussions with genuine legal experts. We dive deep into the world of the legal field from a multitude of perspectives. Our esteemed guests encompass a diverse range, including administrators, professors, court reporters, legal technicians, lawyers, and yes, paralegals! If you're a legal professional seeking guidance and eager to cultivate your legal career, then this podcast is tailor-made for you. Hosting Let's Talk Pa ...
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Send us a text In this episode of the Let's Talk Paralegal podcast, we sit down with Curtis Preston, a technical evangelist for S2|DATA, to explore the rapidly evolving world of e-discovery and artificial intelligence in the legal industry. Curtis breaks down how AI is revolutionizing document review and legal processes, making e-discovery faster, …
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Send us a text In this episode of the Let's Talk Paralegal podcast, we tackle the critical topic of Regulatory and Compliance in the legal industry. As a legal support professional, staying informed about the ever-changing landscape of regulations and compliance is essential to both your career success and your firm’s integrity. We discuss the impo…
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Experience the backup from hell in this eye-opening episode of The Backup Wrap-up. What started as a straightforward 40TB backup spiraled into a months-long battle with 400TB of data, failing tape drives, and directories containing hundreds millions of files. Host W. Curtis Preston shares his first-hand account of tackling this backup from hell, in…
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Send us a text In this episode of the Let's Talk Paralegal podcast, we dive into the essentials of freelancing your legal services, starting with the foundational steps every aspiring freelance paralegal needs to know. I walk you through three easy steps. Whether you’re just getting started or looking to refine your freelance services, this episode…
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Election Integrity 101: What Every Voter Should Know
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In this important episode, we tackle the crucial topic of election integrity. As a seasoned poll worker and site manager, I take you behind the scenes of our voting process, revealing the numerous safeguards and checks in place to ensure fair and accurate elections. We debunk common myths, explain the importance of paper ballots, and discuss how ma…
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What if the key to overcoming AI and ML integration challenges in enterprises lies with one visionary company? Join us as we chat with Gorkem Ercan, the CTO of Jozu, who is spearheading efforts to revolutionize the MLOps landscape. Gorkem shares his insights on how Jozu's open-source project, KitApps, could be the game-changer in seamlessly packagi…
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Send us a text In this episode of the Let's Talk Paralegal podcast, we dive into the importance of understanding people and how it can propel both your legal career and personal growth. We explore the critical skill of truly knowing your audience, clients, and colleagues, and how this insight not only builds stronger professional relationships but …
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In this eye-opening episode of The Backup Wrap-up, we look at the dangers of the consolidating backup market, a trend that's reshaping the industry. We talk about recent major acquisitions like Cohesity's purchase of Veritas and Salesforce's takeover of OwnBackup, examining the implications for customers and the market at large. After covering each…
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Leave your relationship dilemmas and questions for Dr. Colleen at LoveUnboxedPodcast.com Dr.Colleen introduces the Coaching Through Chaos audience to Love, Unboxed: the podcast for the hopeful romantic. This show is for the person who hasn't given up on love. In this episode, "Birds with Broken Wings Belong at the Vet, not in your bed!" Dr. Colleen…
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Send us a text Welcome to another episode of the Let's Talk Paralegal podcast! Today, we have a special guest, Kyla, here to discuss the incredible power of podcasting as both a branding and marketing tool. In this episode, Kyla shares her expertise on how legal professionals can use podcasting to build their personal brand, grow their business, an…
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In this episode of The Backup Wrap-up that proves Curtis right :) we look into the shocking case of a rogue administrator who held an entire company's IT infrastructure hostage. We explore how Daniel Rhyne, a core infrastructure engineer, managed to lock out his colleagues and demand a $750,000 ransom. This real-world example highlights the critica…
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In this episode of The Backup Wrap-up, we explore the critical process of a business impact analysis (BIA) and its importance for organizations of all sizes. Our expert guest, Dr. Mike Saylor, shares valuable insights on conducting effective BIAs, including why it's best to have a third party perform them. We discuss how business impact analysis in…
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Send us a text From the 1960s until today, a lot has happened in the world of paralegals. Join me as I take you on a journey through the evolution of the paralegal role—from its humble beginnings to the critical, multi-level position it holds in the legal industry today. We'll explore where the profession started, the transformations along the way,…
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In this essential episode of The Backup Wrap-up, we delve into the critical components of a robust ransomware backup strategy. We explore the concept of dwell time and its implications on backup retention periods, emphasizing the need for longer-term storage solutions. Our discussion covers the importance of frequent backups and designing systems w…
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Send us a text In this episode, we sit down with Samantha Brillantino, a successful legal professional who has overcome the challenges of having a learning disability. Samantha shares her personal journey, revealing how she navigated the legal industry and achieved remarkable success despite her learning disability. Tune in to hear Samantha's empow…
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In this eye-opening episode of The Backup Wrap-up, we delve into the critical topic of detecting ransomware. Joined by cybersecurity expert Dr. Mike Sailor, we explore the subtle signs that could indicate a ransomware attack in progress. From slight performance degradation to unusual network behavior, we cover the early warning signs that every IT …
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Send us a text In this episode, we are thrilled to welcome Melanie Lippman, a renowned expert in empowering female attorneys to elevate their careers. Melanie shares her proven strategies for helping female attorneys get noticed and grow their book of business in just 90 days. Tune in as we dive into the importance of mastering executive presence a…
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In this eye-opening episode of The Backup Wrap-up, we delve into the world of tabletop exercises and their crucial role in cybersecurity preparedness. Our guest expert, Mike Saylor from Black Swan Security, guides us through the ins and outs of planning and executing effective tabletop exercises. We explore why these simulations are essential for o…
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Send us a text In this episode, we're diving deep into a topic that’s fundamental to every legal professional's career: Ethics. Whether you're a paralegal, legal assistant, or any non-lawyer role within the legal industry, understanding and adhering to ethical guidelines is not just a box to check—it's essential to your professional integrity and t…
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In this important episode of The Backup Wrap-Up, we delve into the world of cybersecurity training. We explore why effective training is crucial in today's digital landscape and how to implement a comprehensive program that goes beyond just ticking boxes. From creating robust cybersecurity policies to conducting engaging, frequent training sessions…
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Send us a text Here at the Let’s Talk Paralegal podcast we relieve the gap between legal education and the practice of law. By bringing relevant topics in a conversational style and in a practical way. Between the deadlines, tasks, running a caseload, and possibly running your own legal service business… where are you going to find time to just dec…
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Episode Overview: In this heartfelt farewell episode, Dr. Colleen Mullen addresses her loyal Coaching Through Chaos listeners after a three-year hiatus. She reflects on her journey and introduces her exciting new podcast project, Love Unboxed, aimed at hopeful romantics. Key Highlights: Acknowledgment of Absence: Dr. Mullen shares her reasons for s…
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In this very dense episode of The Backup Wrap-up, we delve into the critical world of incident response plans, from the business impact analysis (BIA) to finalizing its creation. Our expert guest, Dr. Mike Saylor, CEO of Blackswan Security, shares invaluable insights on crafting and implementing effective incident response strategies. We explore th…
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In this eye-opening episode of The Backup Wrap-up, we delve into the critical concept of minimizing the cyberattack blast radius. Joined by cybersecurity expert Dr. Mike Saylor, we explore practical strategies to significantly reduce the impact of a breach on your organization. We start by discussing the principle of least privilege access and its …
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Send us a text In this episode of Let's Talk Paralegal, we are excited to host Joshua Brumley, the esteemed 2023 Sharkey Attorney Award Winner and the driving force behind Brumley Law. Renowned for his excellence in the legal field, Joshua shares his expertise on a crucial topic for any legal practice: creating the A-Team. Join us as Joshua delves …
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In this episode of The Backup Wrap-Up, we delve into the crucial world of ransomware forensics with cybersecurity expert Mike Saylor. We explore the essential steps and tools used in forensic analysis during a cyber attack, highlighting the importance of preserving evidence and navigating the complexities of both traditional and mobile device foren…
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Dive into the world of cyber insurance with our latest episode featuring expert Mike Saylor. We explore the evolving landscape of cyber insurance policies and their crucial role in today's digital security strategies. Learn why cyber insurance is more than just a financial safeguard and how it can be a proactive tool in your cybersecurity arsenal. …
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In this important episode of "The Backup Wrap-Up," we continue our discussion on ransomware, and dive deeper into the world of ransomware prevention. We assume you've done the basics (password & patch management, and MFA), and want to do more. As cyber threats continue to evolve, it's more important than ever to stay ahead of potential attacks. We …
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Send us a text In this episode of Let’s Talk Paralegal, we dive into the crucial topic of motivating your legal staff to achieve their highest potential. The legal profession is known for its high stress, long hours, and demanding clients, all of which can take a toll on team morale and performance. Join us as we explore practical strategies to cre…
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In this episode of The Backup Wrap-Up, we delve into the critical world of IT security audits. We explore why these audits are essential for maintaining a robust cybersecurity posture and how they can help organizations identify and address potential vulnerabilities. Our discussion covers key elements of surviving an IT security audit, including us…
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Discover how to stop ransomware in its tracks with this informative episode of The Backup Wrap-up. Hosts W. Curtis Preston and Prasanna Malaiyandi look into three crucial strategies that can prevent 90% or more of ransomware attacks. Learn why patch management is your first line of defense and how to implement it effectively. Explore the world of p…
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In this episode, we delve into the world of immutable backups, a crucial component of modern data protection strategies. We explore why immutable backups have become increasingly important in the face of sophisticated cyber threats, especially ransomware attacks that target backup systems. The episode covers the evolution from tape backups to disk-…
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In this crucial episode, we delve into how to protect backups from ransomware, a critical concern for IT professionals and business owners alike. We explore why backup systems are prime targets for cybercriminals and the devastating consequences of a successful attack. Our discussion covers essential strategies to fortify your backups, including im…
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