Cory Hollingsworth is a Spiritual Advisor and Meditation Facilitator who lives with Systemic Lupus Erythematosus (SLE). Living with Systemic Lupus Erythematosus (SLE) is challenging. It affects us physically, mentally, emotionally, and spiritually. Cory shares first-hand, easy, and simple tools to manage the symptoms and chaos associated with Lupus (SLE). Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your ...
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This is the last episode of Lupus Life. Final important things to remember are shared. Be well. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Financial Assistance R…
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This episode offers two types of breathing exercises for pain management. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Financial Assistance Resources Financial Ass…
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This episode emphasizes the importance of maintaining your health and wellbeing while working. Financial assistance programs are also an option for those who need aid. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to…
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This episode is a rant of reasons that justify yelling at lupus. It is okay to yell at lupus. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Bo…
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This episode emphasizes the importance of listening your body and intuition as pathways toward experiencing compassion (deep awareness of suffering with a wish to relieve it). Compassion. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical p…
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This episode offers advice about asking for 90-day supplies of medications and mail order options. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spiri…
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Welcome to 'Lupus Life Podcast', your congenial guide to physical, mental, emotional, and spiritual well-being with lupus. In today's episode, I, Cory Hollingsworth, a spiritual advisor and meditation facilitator, discuss the importance of nurturing oneself through simple everyday practices. With the experience of managing systemic lupus erythemato…
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This episode focuses on creating a list of five little things that make you feel happy and following through with doing them. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well…
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This episode encourages us to avoid sugar for one week in an effort to reduce lupus- related inflammation. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lup…
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This episode explains why a lupus flare may sometimes cause our voice to disappear. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by Cory…
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This episode encourages us to sustain a sense of Faith as we manage lupus. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by Cory Hollings…
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This episode stresses the importance of getting outside of our "box world" and joining Nature. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" B…
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This episode walks through a few steps toward becoming and feeling Grateful physically, mentally, emotionally, and spiritually. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or we…
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This episode attempts to validate the possible feelings of being a Guinea Pig while managing lupus (labs, biopsies, new medications, etc.). Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your …
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This episode offers advice for managing self-talk as well as the perceptions of others regarding our need to rest and rejuvenate- we are not lazy. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes t…
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This episode offers guidance about finding the proper shoe support for your feet (and having happy feet while managing lupus). Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or wel…
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This episode advises us to take a day off when we begin to experience a lupus flare- even if the day is in the middle of the week. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or…
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This episode shares the feelings and process of the acceptance of living with Lupus. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by Cor…
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This episode offers a few activities for remembering you are alive. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by Cory Hollingsworth: …
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This episode recommends the use of Acupuncture and Chiropractic Care as complimentary treatments for managing lupus. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "…
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This episode encourages us to seek mental health support as a means to manage the emotional aspects of lupus.Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little L…
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This episode has the message to send and remember Your Light (so that you are able to share Light with others). Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Littl…
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This episode encourages us to find ways to laugh in order to reduce pain (physical, emotional, mental, spiritual). Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Li…
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This episode encourages us to listen to music and create playlists and lyrics as a way to manage emotions (in relation to lupus). Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or …
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This episode offers a few calming ideas to connect with and release tears, pain, and prayer. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Boo…
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This episode offers empathy and guidance for when we feel overwhelmed with lupus - especially when other aspects of life become overwhelming as well. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any change…
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This episode offers a few ideas and advice about taking a day of rest each week. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by Cory Ho…
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This episode offers a few tips for relieving joint and body pain during the Autumn and Winter months. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Sp…
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This episode offers a few suggestions for meditation apps that help guide you toward inner peace. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit…
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This episode shared ways to identify and manage fatigue while living with Lupus. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by Cory Ho…
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This episode encourages you to make sure you have food and supplies on hand in the event that you experience a lupus flare or illness. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your healt…
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This episode offers advice about how to take care of yourself while taking immunosuppressant medication(s). Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lu…
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This episode emphasizes the importance of Vitamin D and being present in the moment for ten minutes outside. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little L…
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This episode discusses some important benefits to drinking enough water as part of managing lupus. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spiri…
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This episode encourages you to keep track of symptoms and to find a good Rheumatologist. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by…
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This episode discusses reasons for loathing lupus. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryholli…
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This episode is an extension of the “Movement-Any Kind” episode. It encourages us to use dance as a way to increase happiness and movement. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your …
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This episode offers suggestions for self-care while experiencing a lupus-related fever. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by …
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This episode offers a few suggestions for including movement into your daily life. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by Cory …
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This episode offers a few positive lessons I’ve learned while living with and managing Lupus. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Bo…
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This episode offers ways to manage unsolicited advice about how to manage and live with lupus. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" B…
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This episode offers a few suggestions for how to manage the emotions that may appear while managing lupus. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lup…
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This episode asks for feedback regarding infusions versus injections for Benlysta. Reinforces the need to cry. Encourages Benlysta users to seek support. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any ch…
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This episode offers advice about ongoing and tapering doses of Prednisone. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by Cory Hollings…
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This episode offers advice about how to carry pain medication with you at all times. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by Cor…
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This episode offers tips for managing Lupus Fog/ Brain Fog. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. "Little Lupus Spirit" Book by Cory Hollingsworth: https://…
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This episode encourages the need to take care of your heart. It also advises those of us who live with lupus to take extra care of ourselves when we are sick. Asking for Mercy is also a course of action when we feel we are suffering. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medic…
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This episode focuses on placing health above money. Lupus is a financial drain and can cause a lot of stress. Remaining humble, asking for help, and maintaining faith are important to managing lupus. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult yo…
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This episode emphasizes and validates the fact that managing Lupus requires scheduling, time management, organization skills, and flexibility- similar to managing a part-time job. Cory's Website: https://coryhollingsworth.wixcite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professio…
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This episode reinforces the need to stay home and rest when you are sick. Do not get stuck in the ongoing loop of illness as a result of not resting. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any change…
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