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Living Well with Lipedema

Lipedema Simplified

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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash ...
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Dive into the challenges, triumphs, and complexities of managing lipedema while balancing a full-time career, gaining insights and support from experts and fellow sufferers alike. Whether you're directly affected by lipedema or seeking to understand more about this condition, this podcast provides a compassionate and informative space to learn and share.
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Managing Marketing is a weekly podcast hosted by the marketing subject matter experts at TrinityP3 Global Marketing Management Consultants. Each podcast is a conversation with a thought-leader, expert, professional or practitioner of marketing, media, advertising and communications on the issues, insights and opportunities in the marketing management category. Ideal for marketers, advertisers, media and commercial communications professionals. TrinityP3 is the leading global marketing manage ...
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So Can I

Lauren Cunningham

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The So Can I podcast is a place that inspires, motivates, and encourages women to step out in faith, follow the dreams that have always been on their hearts, and have a little fun while doing it. Each week, Lauren will talk with different women who do the unexpected and think outside of the box. We cover it all: the good, the bad, the beginning, the how, the why, and most importantly, the journey. You will leave each episode thinking, “If she can do it, So Can I."
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Looking for more freedom while growing your law firm? Join the most successful small law firm owners from across the country on Law Firm Accelerator. Viktoria Altman, a small law firm digital marketing expert, interviews top attorneys as they reveal their strategies for achieving and maintaining success. Learn unique approaches to hiring, operations, and marketing. Discover which strategies work and which do not. Subscribe now to learn the secrets to a thriving legal practice. Youtube: https ...
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Welcome to the Internet Marketing Association's official podcast! We bring you insights insights into the future of modern marketing from the crème de la crème of thought leaders across the industry. Learn to be effective with Twitter, LinkedIn, Facebook and other social medial. Get tips and tricks on SEO, SEM, e-mail marketing and display advertising. Hear from experts at companies like Adobe, Microsoft and Salesforce about the future of modern marketing.
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Simply put, Tim Burt makes ads that make money. Tim Burt has more than 30,000 commercials to his name, which have sold over $500 million globally. After spending 25 years in radio (CBS), where he was responsible for millions of dollars of ads each year, Tim is now a highly sought-after marketing and branding expert. Tim has worked with Fortune 500 companies (Burger King, South African Airways, Toyota, and others), and countless small businesses around the world. He still produces over 300 ad ...
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Today, I have an excerpt from a presentation that I did at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. My presentation was: Diet and Lymphatics: How to Nurture Your Body. In this excerpt, I talk about how your lymphatics may become impaired and increase your risk for poo…
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In this episode of Law Firm Accelerator, we sit down with Lauren Kelly Gielarowski, a plaintiff's personal injury and medical malpractice attorney based in Pittsburgh, Pennsylvania. Lauren’s journey is a fascinating one—she started her career on the defense side, working with a large international law firm, and then made the switch to plaintiff’s w…
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In today’s episode, I share an excerpt from a presentation I gave in April 2022 for our membership TRIBE. We’ll dive into how a ketogenic diet can help manage lipedema-related pain, and explore the surge in research over the past decade on keto's role in pain relief for those with lipedema.توسط Lipedema Simplified
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Today I am joined by Laurin Collar! Laurin is a Charleston based influencer, mom of two girls, both about to be at Clemson, and is married with 2 rescue dogs. She is a Former award winning journalist and was Named Top Retail Influencer in SC, Women to Watch in Social Media. Laurin's Instagram Laurin's TikTok Laurin's Website East Cooper Community O…
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Kristy Camarillo is the GM of The Royals Sydney; Rebecca Den Braber is the GM of Hatched; and Renee Murray is Head of People and Culture at Half Dome. In this episode, Ellie Angell and the group talk about a wide range of DE&I topics, challenges and opportunities; the changes happening in our industry and how effective we are at creating truly incl…
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In this episode, I’ll dive into a study conducted by surgeons from a reconstructive and aesthetic surgery center in Germany. The research, published in the Journal of Clinical Medicine in May 2022, titled "Characteristics and Patient-Reported Outcome Measures in Lipedema Patients—Establishing a Baseline for Treatment Evaluation," explores the uniqu…
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In the latest episode of Law Firm Accelerator, Catherine Medina, owner of Medina Family Law Associates in Glendale, Phoenix, Arizona, shares her journey from associate to law firm owner. She discusses the challenges and successes of acquiring and rebranding an established practice, emphasizing the importance of understanding one's ideal client and …
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In today's episode, I'll be discussing a fascinating study forwarded by one of our listeners. The research, conducted by a group from Egypt and published in the Bulletin of Faculty of Pharmacy at Cairo University in July 2013, is titled Vacuum-Cavitation Therapy Versus Liposuction on Lipoedema in Females. The study aims to compare the effectiveness…
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In today’s episode, we’ll share an excerpt from a conversation with Catherine Seo during the Lipedema & Keto Worldwide Summit in 2017. I discuss my journey from initially treating lymphatic and fat disorders to evolving my approach by incorporating the ketogenic diet. This discussion highlights how the keto diet has become a pivotal part of managin…
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In today’s episode, we’ll dive into a study conducted by a team of surgeons in Italy, led by Dr. Tartaglione. The paper, titled Rest/Stress Intradermal Lymphoscintigraphy in the Diagnosis of Lipedema, was published in the World Journal of Nuclear Medicine in 2020. The researchers propose using rest/stress lymphoscintigraphy not only to diagnose lip…
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Today, I’d like to share insights from a study conducted by researchers in Italy. The study titled “Are There Other Hormones Connected to Lipedema Besides Estrogen? Clinical Experience and Preliminary Findings” was published in *Advances in Public Health, Community and Tropical Medicine* in July 2023. This paper presents preliminary findings from c…
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In this insightful episode of Law Firm Accelerator, we chat with Christopher Doran, the owner and lead attorney at Doran Justice. Christopher shares his experience of launching his criminal defense firm with his wife just before the COVID-19 pandemic hit, offering a unique perspective on growing a law practice during challenging times. With a lifel…
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Today I am joined by Jordan Louis! Jordan is the founder and owner of Link x Lou, which is a permanent jewelry business. After leaving a career in esthetics, Jordan founded Link x Lou in 2020 and it is now a nationwide experience based brand offering permanent jewelry experiences in 55 cities and growing! Now let's get into my episode with Jordan. …
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Rhys Ryan is CEO of Porter Novelli Australia and has worked extensively around cyber security and reputation management. He has spent 15 years with Porter Novelli both here in Sydney, Melbourne and the US, as well as a 6 year stint with Edelman in the US too – in New York and San Francisco. In this episode Rhys talks about how to get proactive and …
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In today’s episode, we’ll explore a study by Dr. Alexandre Amato, a Brazilian surgeon, titled Lipedema Can Be Treated Non-Surgically: A Report of 5 Cases, published in the American Journal of Case Reports in November 2021. Dr. Amato presents five case studies of women with stages one through four of lipedema, detailing their initial evaluations, th…
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Today’s episode discusses the research conducted by the Nutrition Department at the University of Oslo in Norway. The study, titled Effect of a Ketogenic Diet on Pain and Quality of Life in Patients with Lipedema: The LIPODIET Pilot Study, was published in the journal Obesity Science & Practice in December 2021. Dr. Siren Nymo, one of the study's a…
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Today’s episode is an excerpt from a 2020 Lipedema Simplified webinar focused on eating plans for lipedema. This presentation, which I led, dives into the Carnivore Diet—a ketogenic diet consisting entirely of animal-derived foods like meat, eggs, fish, and dairy. In this excerpt, I discuss why a plant-based diet might not be the best choice for li…
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In today’s episode, we’ll delve into research published in the journal Nutrients in January 2021, from Rome, Italy. The study, titled Potential Effects of a Modified Mediterranean Diet on Body Composition in Lipoedema, aimed to assess how this diet influences weight and body composition in women with lipedema compared to controls. This research off…
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Today, I’d like to share insights from a study conducted by researchers in Italy. The senior author is Sandro Michelini, one of the authors of our paper about a case definition of lipedema for research purposes. The study titled "Lipedema and Nutrition: High Fat Ketogenic Diet as Treatment of Choice” was published in the peer-reviewed journal Journ…
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Today I am joined by Elizabeth Hutchinson! As a 7th generation Floridian, has always craved color... whether she's hunting vintage finds or planning her next soirée- color is constantly speaking to her palette. Elizabeth has always gravitated towards a more traditional aesthetic, filled with tropical- chic flair. Thanks to her mother, she developed…
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Praveen Narra has worked in the AI space well before it became cool. He has built a career in app development, web products, consultancy, and AI software and digital transformation solutions. He's one of the most seasoned pioneers in AI and the founder and CEO of Tech.us in Silicon Valley. Over the past 23 years, Tech.us has successfully executed o…
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In today’s episode, we’ll explore an exciting development highlighted in an October 6th blog post by Carol Nogueira titled, A New Drug Could Treat Dercum’s Disease and Lipedema. Carol discusses a clinical trial currently underway that is testing a promising new drug aimed at providing a more permanent solution for the painful lipomas associated wit…
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Join us in this episode of the Law Firm Accelerator as we talk with Holly K. Sheridan, a family law attorney from Pennsylvania who built her law firm from scratch—starting in a one-bedroom apartment with just one client! In this candid conversation, Holly shares the challenges of starting a law firm with no initial investments, how she unexpectedly…
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In today's episode, we'll dive into a groundbreaking study by Dr. Arin Greene and Christopher Sudduth, titled Lower Extremity Lymphatic Function Predicted by Body Mass Index: A Lymphoscintigraphic Study of Obesity and Lipedema, published in the International Journal of Obesity in September 2020. The research highlights the importance of distinguish…
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In this episode, we discuss a study from Turkey titled The Effects of Complete Decongestive Therapy, Intermittent Pneumatic Compression Therapy, or Exercise Only in the Treatment of Severe Lipedema: A Randomized Controlled Trial, published in Lymphatic Research and Biology in December 2020. The researchers explored the effectiveness of different in…
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In this episode, we explore the research conducted by Philipp Kruppa and colleagues from Germany, titled Lipedema Pathogenesis, Diagnosis, and Treatment Options, published in Deutsches Ärzteblatt International in May 2020. The study highlights the chronic nature of lipedema, which can lead to feelings of helplessness and depression. The research em…
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Today, I’d like to share insights from a study written by researchers in Chile, and published in the Journal of Aesthetic Nursing in March 2024. This research aims to investigate the effects of shock waves and deep oscillation on symptoms of lipedema. 🌟 Elevate Your Lipedema Care with the MLD eBook! 🌟 Discover the transformative power of Manual Lym…
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Join us in this episode of the Law Firm Accelerator as we sit down with Jonathan Breeden, a distinguished divorce attorney at Breeden Law Office from Raleigh, North Carolina. Jonathan shares his remarkable journey from starting a small law office to expanding into multiple thriving locations. We delve into the pivotal marketing changes that boosted…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Shawn Bigby and Ashley Fisher, hosts of "The Lipedema Mama's" podcast. Shawn and Ashley highlight their journey of learning about lipedema to becoming advocates themselves, in part inspired by Dr. Seo's focus on advocacy and community through her creation of The Li…
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Today I am joined by Kristin Kennedy! Kristin is the former Editor in Chief of Seventeen Magazine, where she transitioned a 70-year-old print magazine into the leading brand for young millenials and Gen Z. As a fashion and lifestyle influencer, brand consultant, and the founder and voice behind Closetful of Clothes, Kristin continues to create auth…
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Ellie Angell is a Senior Consultant at TrinityP3 and one of a handful of openly transwomen with a long career in media and advertising in Australia, Asia and originally the UK. Her unique perspective on the issues of transpeople working within the advertising and marketing industry and the challenges of coming out to not just family and friends but…
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In this episode, we discuss a study conducted by physicians in São Paulo, Brazil, titled Development of a Questionnaire and Screening Model for Lipedema, published in the Jornal Vascular Brasileiro in December 2020. The study details the creation of a highly accurate screening tool designed to predict a lipedema diagnosis, either through individual…
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In this episode of Law Firm Accelerator, we sit down with Michael Sabbeth, the founder of Sabbeth Law, a top-notch personal injury firm serving Vermont and New Hampshire. In this conversation, Michael dives deep into his journey, sharing the drive behind his legal career and the strategic moves that propelled his firm to success. Michael discusses …
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This episode is an excerpt from my presentation at the Ketogenic Solutions for Lymphatic/Fat Disorders Virtual Symposium held on November 7-8, 2020. We delve into the theory that ancestral Lipedema women played a foundational role as the Mothers of our Species.توسط Lipedema Simplified
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Today, I have an excerpt from a presentation by Dr. Georgia Ede at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Dr. Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering people with psychiatr…
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Published in the Obesity Journal in 2019, the study titled "Dilated Blood and Lymphatic Microvessels, Angiogenesis, Increased Macrophages, and Adipocyte Hypertrophy in Lipedema Thigh Skin and Fat Tissue" by Sara AL-Ghadban and colleagues aimed to uncover the differences in lipedema fat. The findings suggest that, while there are similarities betwee…
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Today, I have an excerpt from a presentation by Peter Ballerstedt at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Peter is an expert in, as well as an advocate for, ruminant animal agriculture and the essential role of animal-sourced foods in the human diet. In this excer…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Susan O'Hara, founder of Legs Like Mine and a passionate advocate for lipedema awareness. Susan bravely recounts losing her corporate career due to workplace bias and a lack of understanding about lipedema management. Catherine, Lisa and Susan share their experienc…
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Today I am joined by Vera Stewart! Vera is a national-recognized TV personality, cookbook author and entrepreneur whose career in the food and hospitality industries spans four decades. She is an accomplished speaker and covers a wide variety of topics, all of which are motivational. Vera’s philosophy is based on a winning attitude and passion for …
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Digital Immigrant, Victoria Curro is the Managing Director, and Digital Native, Amy Toma, is an Associate Visual Designer at R/GA Australia and they discuss the insights and consequences of their Gen One research. One of Australia’s largest and growing demographic is one that has never known the world without the internet. And yet, most of the way …
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Today, we discuss research conducted by Dr. Gabriele Faerber, published in 2018 in Germany. Dr. Faerber concluded that many complaints associated with lipedema are linked to abdominal obesity and that a ketogenic diet can mitigate these factors. She believes that the impressive results are not just due to weight loss but also the reduction of swell…
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In this episode of Law Firm Accelerator, Viktoria Altman from BSPE Legal Marketing talks with Adam Sherwin from Sherwin Law Firm, a seasoned solo practitioner specializing in real estate litigation in Boston. Adam shares his journey from working as a staff attorney for a nonprofit to establishing his own successful practice. Adam dives into the nua…
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Today, I have an excerpt from a presentation by Carrie Reedy at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Carrie is a medical nutritionist from Australia and a certified keto coach. In this excerpt, Carrie talks about the social challenges that may be associated with y…
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Today, I’d like to share research conducted at Tulane University in Louisiana, USA, titled "Increase in Leptin and PPAR-γ Gene Expression in Lipedema Adipocytes Differentiated in vitro from Adipose-Derived Stem Cells," published in the journal Cells in February 2020. The researchers aimed "to characterize the adipose-derived stem cells of healthy a…
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Today, I have an excerpt from a presentation by Siobhan Huggins at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Siobhan is a Research Specialist with the Lipedema Project and has been using ketogenic nutrition to manage her lipedema for several years. In this excerpt, Sio…
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Today, we explore research conducted by Daniel Gould and colleagues at USC, which aimed to characterize lymphatic flow in individuals with lipedema. The study involved 19 lipedema patients being evaluated for surgical intervention, who underwent lymphoscintigraphy of the legs. The findings revealed that 63.2% of the participants exhibited pathologi…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Pattie Cornute, Founder of Lipedema Fitness and an advanced stage Lipedema patient advocate. Together, they delve into Pattie's journey with Lipedema, emphasizing workplace accommodations for chronic conditions and addressing fat bias. They explore the impact of ch…
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Catherine King, Chief Strategy Officer at Leo Burnett, Professor Carl Rhodes, Dean of UTS Business School and author of Woke Capitalism, and purpose lead Marketer extraordinaire Adam Ballesty discuss the finds from the latest round of the Good Study. ‘The Good Study 2024’, by Leo Burnett Australia, in partnership with UTS Business School and Zenith…
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- Today, I’m sharing an excerpt from a presentation by Dr. Matthew Carmody at our Heart 2 Heart virtual event held from March 31 to April 2, 2023. - Dr. Carmody, an Assistant Professor of Medicine at Harvard Medical School and a Diplomate of the American Board of Obesity Medicine, recently retired from his practice in Internal Medicine to focus on …
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