In this week's episode of The Growing Woman, we dive deep into what it means to truly show up for yourself. In a world full of distractions, expectations, and constant demands, it’s easy to lose sight of our own needs and desires. Today, we explore practical ways to prioritize self-care, set healthy boundaries, and cultivate habits that honor who y…

In this episode of The Growing Woman, we explore the importance of living life with intention, being present in the moment, and how to avoid falling into life's inevitable ruts. Tune in as we dive into mindfulness techniques, the power of small changes, and how setting intentions can bring more meaning and excitement to our lives.…

In this episode of The Growing Woman, we delve into the often-overlooked challenges of growing pains as an adult. While we may have left behind the physical aches of childhood, adulthood presents us with a new set of growing pains—emotional and psychological discomforts that arise during periods of personal growth and change. This episode offers in…

In this empowering episode, "Be True To You," I dive deep into the importance of embracing and living as your authentic self. I explore the transformative power of authenticity and how it impacts your relationships, career, and overall happiness. Join me as we discuss practical steps and insights to help you discover and stay true to who you are at…

This episode I will be exploring the importance of setting boundaries and how it has an impact on our happiness. Please be sure to rate, review, and subscribe to the show. Your support means so much to me!

The Growing Woman is back!!! After almost a one year break, cheers to a new epiosde! This episode is just a quick update on my life and what to expect moving forward.Rate, Review, and Subscribe!!

This week’s episode I’m discussing what to do when your fears try to stop you from achieving your goals.

In this week's episode I'm discussing ways to find joy in your daily routines. Be sure to rate, review, and subscribe to the show. Follow me on social media @TheGrowingWomanShow. Join the mailing list at thegrowingwoman.com.

This week we are talking about embracing your feminine energy. We aren't talking Starbucks trips, but ways you can live a softer life without breaking the bank. Rate, Review, and Subscribe Join the mailing list at www.thegrowingwoman.com #thegrowingwoman #podcast #selfcare

In this week's episode, Cassie talks about how it's still time to reach your goals for the year. Your current situation does not have to be the story of your life. There is still time to make this year your best year. Be sure to check out this short life-changing book.The Energy Bus by Jon Gordon-->>>The Energy Bus: 10 Rules to Fuel Your Life, Work…

I'm thrilled to share a major milestone in my journey! With time the podcast has grown. Today, I am excited to announce that The Podcast Cassie's World has changed to The Growing Woman With the growth and success of the show, it's only right that the brand changes, to truly align with the goal of the show. The name has changed but the gems are the …

Feeling stuck and needing a change? Tune in to this week's episode Reinventing Yourself. Get tips on how to begin the process of reinventing yourself. Rate, Review, & Subscribe. Follow me on Instagram @ThePodcastCassiesWorld

This week I'm talking about what settling looks like and how to get out of your comfort zone. Be sure to rate, review and subscribe! Follow me on IG ThePodcastCassiesWorld

I know it's been a while since I last recorded an episode. I'm back after a much-needed break. This is just an episode to update you on what was going on and what to expect moving forward. Be sure to rate, review, and subscribe! Follow me on Instagrm @thepodcastcassiesworld

How often have you found yourself wanting to control everything in your life?Please know that you are not the only one.This episode I talk about the importance of letting go of your need to control everything.Please follow me on social media @ ThePodcastCassiesWorldRate, Review, & Subscribe#thepodcastcassiesworld…

It’s my 100th podcast episode!!! Tune in as I talk about some challenges that I have faced this year.

This week I'm talking about the importance of being intentional in life. RATE, REVIEW, & SUBSCRIBE!! Follow on social media @thepodcastcassiesworld #thepodcastcassiesworld

Have you heard about the 12-week year? Tune in this week as I talk about how I have implemented this plan and how it is working for me.12-Week Year By Brian Moran-Amazon Link12- Week Year-Scribd Link I'm reading The 12 Week Year: Get More Done in 12 Weeks than… on Scribd. Check it out: https://www.scribd.com/book/142084014 12 Week Year Template- ht…

This week’s episode I’m talking about money and what I’m doing to build a better relationship with it.

This week I talk about the importance of letting go of things that are no longer serving you. Be sure to rate, review, and subscribe to the podcast!! Follow on social media @thepodcastcassiesworld

On a scale of 1 to 10 how would you rate your quality of life? This week I talk about the importance of improving your quality of life, and how you can improve your life.Link to Revamp Your Tribe----> https://thepodcastcassiesw.wixsite.com/cassiesworld/podcast-1/episode/d768c29d/revamp-your-tribeLink to Quality of Life Questionnaire---> file:///hom…

When was the last time you extended grace to yourself? This week I'm talking about the importance of extending grace to yourself. RATE REVIEW SUBSCRIBE #thepodcastcassiesworld

Is it time for you to disconnect from the noise of the world? Tune in to this week's episode as I talk about why we need to disconnect from the noise of the world. RATE, REVIEW, AND SUBSCRIBE Follow me on social media @thepodcastcassiesworld #thepodcastcassiesworld

Tune in as I talk about my new journey of living a soft life. I'm letting go of the strong black woman label, and navigating life with my feminine energy. Rate, Review, & Subscribe!! Follow me on social media @thepodcastcassiesworld

Have you ever felt like no matter what you do, it's not good enough? Tune in to this week's episode "A Day Late and A Dollar Short" Rate, Review, & Subscribe!! Follow me on social media @thepodcastcassiesworld

Yes I know it's been awhile, but I'm back and better than ever. Catch up with me on what's been going on in my life during my absence. Be sure to Rate, Review, and Subscribe!! Follow me on social media @thepodcastcassiesworld

This episode I talk about my recent mental health struggles and how I was able to overcome them. This week's sponsor: Families and Youth Innovation www.familiesandyouth.org Rate, Review, & Subscribe www.thepodcastcassiesworld.com

Have you lost your power? This episode I talk about taking back your power and walking in your purpose. Episode Sponsor: Yoni Love Yoni Love offers so much more than just traditional vaginal steams. They offer body contouring, teeth whitening, massage therapy and foot detoxes just to name a few. https://yonilove.as.me/schedule.php Rate, Review & Su…

This week I share my tips on saving money and how you can work from home during this pandemic.

This episode I talk about the importance of owning your feelings. This week's episode sponsor is SoulSations Catering SoulSations Catering soulsationscatering@gmail.com 478-225-5054 Facebook@Soulsations Soulfood

This episode I share my journey with falling in love with myself. This episode is sponsored by: Season By Mea https://www.seasonedbymea.com RATE, REVIEW, & SUBSCRIBE www.thepodcastcassiesworld.com

This week's episode I talk about how I am able to combat distractions. This week's podcast sponsor: Exclusive Dreams LLC IG@ Exclusivedreams.dj Rate, Review, & Subscribe www.thepodcastcassiesworld.com

It’s story time!! Here’s my why behind beginning my spiritual journey. Check out my Youtube Video about my journey: https://www.youtube.com/watch?v=9oGe1k4HyEo&t=69s This week's sponsor: Families and Youth Innovation www.familiesandyouth.org Rate, Review, & Subscribe www.thepodcastcassiesworld.com

This episode I am talking about the importance of being prepared for the things that you are asking for. Episode Sponsor: Yoni Love Yoni Love offers so much more than just traditional vaginal steams. They offer body contouring, teeth whitening, massage therapy and foot detoxes just to name a few. https://yonilove.as.me/schedule.php RATE, REVIEW, & …

This episode I talk about why you should never fake it until you make it. Episode Sponsor: Trip With Tiff www.tripwithtiff.com RATE, REVIEW AND SUBSCRIBE www.thepodcastcassiesworld.com

It’s a new season!! Here’s that pep talk you’ve been needing. SHOUTOUT ATLANTA interview link: https://shoutoutatlanta.com/meet-cassandra-pitchford-podcast-host/. VOYAGE ATLANTA interview link: http://voyageatl.com/interview/daily-inspiration-meet-cassandra-pitchford/. Episode Sponsor: SoulSations Catering soulsationscatering@gmail.com 478-225-5054…

This is the end of season 6. I’ll be back in August!! Don’t forget to be kind, accepting of others, and keep working on those goals. Until next time Be Blessed!!

This weeks episode I talk about how we should state positive affirmations daily. This weeks episode is sponsored by: Seasoned By Mea https://www.seasonedbymea.com RATE, REVIEW, & SUBSCRIBE www.thepodcastcassiesworld.com

This episode I talk about my experience with repairing my credit. This is my personal experience. No I am not a credit specialist or expert. Repair Your Credit Like The Pros https://www.amazon.com/Repair-Your-Credit-Like-Pros/dp/0692637508/ref=sr_1_1?crid=2JC7LE5ARLBQJ&dchild=1&keywords=repair+your+credit+like+the+pros+by+carolyn+warren&qid=1623200…

This week I revisit a previous episode topic about breaking up with self-doubt.https://anchor.fm/cassiesworld/episodes/Breaking-up-with-Self-Doubt-e3up8aThis weeks sponsor: Flawless Beatz by D Offering flawless and quality makeup services for all occasions! FB: Flawless Beatz by DRATE, REVIEW, & SUBSCRIBEJoin the mailing List www.thepodcastcassiesw…

This episode I talk about the importance of having priorities in your life. This week's sponsor: Families and Youth Innovation www.familiesandyouth.org Rate, Review, & Subscribe www.thepodcastcassiesworld.com

This episode is about the importance of taking care of your mental health. Episode Sponsor: Yoni Love Yoni Love offers so much more than just the traditional vagial steams. They offer Body Contouring Services, Teeth Whitening, Massage Therapy, Foot Detoxes just to name a few. https://yonilove.as.me/schedule.php Instagram: https://www.instagram.com/…

This episode I'm discussing the importance of knowing your self-worth.Episode Sponsor:Trip With TiffIf you're tired of frustrating trip-planning and the same old cookie-cutter vacation experiences, Trip With Tiff was created for you!!Start planning your next vacation today. www.tripwithtiff.comRate, Review, & Subscribe www.thepodcastcassiesworld.co…

This episode I share some tips I've come across to become an effective communicator. Rate, Review, & Subscribe Join the mailing list at www.thepodcastcassiesworld.com

Are you living or existing? Rate, Review & Subscribe!! www.thepodcastcassiesworld.com

This week I'm celebrating my two year anniversary of podcasting. Rate, Review, & Subscribe!! www.thepodcastcassiesworld.com

This week's episode I will be discussing the importance of being committed to your vision. If you find this episode inspiring please share, rate, review, and subscribe!!! Check out Get An Action Plan------>>>>https://www.thepodcastcassiesworld.com/podcast-1/episode/2eb0a931/get-an-action-plan Join the mailing list www.thepodcastcassiesworld.com…

If this episode helped you, please leave a review! Thank you so much for supporting this podcast!! Subscribe to the email list at www.thepodcastcassiesworld.com RATE, REVIEW & SUBSCRIBE!!

I know it's been awhile but I'm back!! This episode I am giving you all a life update on what's been going on. RATE, REVIEW & SUBSCRIBE www.thepodcastcassiesworld.com

This episode was inspired by the Valentine's Day post I saw this weekend on social media. RATE, REVIEW, & SUBSCRIBE!! www.thepodcastcassiesworld.com Shop Relaxants Candle Co www.relaxantscandles.com