Send us a text This week the girls are catching up on Maria’s travels and father’s day before reading all of your anonymous family secret stories for a very juicy episode.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text The girls are chatting all about red flags including their own and why people tend to overlook them in a partner when they shouldn’t.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text The girls are reading your submissions and giving all their best advice for another edition of poddy thoughts! How do you know when someone is your person? Should you tell your partner you racked up credit card debt?توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text Cristina and Carley recap their holiday weekend on the lake and talk about their first jobs, kiss, heartbreak and more.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text Not everyone has the natural eye to take a good photo so we put together our best tips and tricks including iPhone camera hacks, how to frame, and how we edit.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text This week, the girls dive deeper into society’s beauty standards for women and how so many women constantly battle intrusive thoughts regarding their appearance. They discuss body neutrality, social media’s role in body dysmorphia, and how it’s normal for our self-confidence to ebb and flow.…

Send us a text This week the girls want to bitch. They each made a list of their pet peeves and things they’re sick of to make for a very random, chatty episode.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text The girls are back together and answering all your burning questions!! They cover so many different topics from finding your personal style to productivity while gardening and our weirdest sex dreams. Submit anonymous questions on our website at poddytalkpod.comتوسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text Maria and Carley are out of the office for the week, and Cristina brings in her husband Jon, as the first guest on the podcast. They share why it’s essential to find the version of healthy living that works best for you and advice on things you may be doing that are hindering your physical progress in the gym.…

Send us a text TW: suicide and overdose We all cope differently with traumatic events throughout life and sometimes not in the healthiest ways. In this episode we’re trauma dumping and sharing the ways we got through some of the hardest times in our lives.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text The girls are switching things up this week to share everything they know in the world of homeownership. Is it more in reach than you think? Cris shares exactly how much she made on Airbnb last year vs their regular rentals and if she thinks it's worth the extra investment.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text Introducing poddy thoughts! We’re reading your submissions, giving our advice, and answering any questions you have. Visit our website to submit yours for the next episode of poddy thoughts.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text The girls are taking you back to the beginning and talking all about what they were like as kids and how their family dynamics helped shaped who they are today.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text The girls recount their first dates with their significant others and read your worst first date stories while they chat about what they would do in each situation.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text Cristina, Carley, and Maria discuss a few more travel stories they forgot about and talk about their friendship expectations throughout life.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text For episode three, the girls are talking about their favorite travel destinations, places on their bucket lists, and everything that's gone wrong on their past adventures together.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text In episode two of Poddy Talk, Cristina, Carley, and Maria talk about their mental and physical health, fad diets, preferred methods of exercise, where they can improve, and ways they prioritize different aspects of their health.توسط Cristina Capron, Maria Horford, & Carley Sika

Send us a text Welcome to Poddy Talk! For the girls’ debut episode, they introduce themselves and how they know each other, as well as why they started the podcast, followed by a game of ‘we’re not really strangers’ to help you learn more about them!توسط Cristina Capron, Maria Horford, & Carley Sika