How do the most successful among us Earn their Edge? What separates the highest performers from the average ones? What are the behaviors, mindsets, and tactics deployed by the best in the world and how can you develop those traits? Cameron McCormick and Corey Lundberg of Altus Performance are joined by a host of high performers from a variety of domains to uncover how the most successful among us earn their edge. Each episode unpacks a variety of High Caliber Characteristics, Separating Skil ...
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Welcome to Gear Over Beer where we interview fellow musicians and talk about music, gear, beer, and whatever else comes to our minds while we're drinking! Follow us @gearoverbeer on all social media! Subscribe to our Youtube at www.youtube.com/gearoverbeer Subscribe to our Patreon at www.patreon.com/gearoverbeer Support this podcast: https://podcasters.spotify.com/pod/show/noah-mccormick/support
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An Irish podcast about 'Lost Worlds' in lore and literature
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A podcast that delves into the lives of retired athletes as they navigate the uncharted waters of life after their competitive careers end. Host, Sandy Adams, brings forth captivating interviews, sharing the stories of athletes who transitioned into new endeavors, discovered their purpose beyond sports, and the highs and lows along the way. Plus a new mini series "On The Sideline" with conversations with current athletes and people working in the sports world.
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Ep. 53 Cameron Kinley | Football
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Send us a text In this episode of The 5th Quarter Podcast, I chat with Cameron Kinley, Naval Intelligence Officer, former Navy and NFL football player, speaker and author. Cameron shares his story of resilience, living with no regrets and finding his passion (and purpose) after football. Highlights include: The early years in Memphis College recrui…
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Send us a text In this episode of The 5th Quarter Podcast, we chat with Mason Dashiell, a newly retired Ole Miss cheerleader, who has pivoted to focus entirely on her sports journalism career in her final year at Ole Miss. Mason shares her unique journey, from starting out in basketball and softball to becoming a collegiate cheerleader, and now tra…
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Ep. 51 On The Sideline | Dr. Keith B Wood and The Memphis Red Sox Legacy
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Send us a text Ever wondered how a baseball team could intertwine itself into the fabric of a community and lift it up? The Memphis Red Sox did just that from 1920 to 1959. Discover the remarkable legacy of the Memphis Red Sox, one of the most influential Negro League teams, with our guest Dr. Keith B. Wood. In this episode, you'll learn how the Re…
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Ep. 50 Vickie Finch: Love, Career & Basketball with Larry Finch
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Send us a text Her story in her own words. In this episode, Vickie Finch opens up about her life, intertwined with the remarkable career of her late husband, Coach Larry Finch. From their youth growing up in Orange Mound, the years at Melrose High School, then Memphis State, the short time in Alabama and their return home to […] Support the show Fo…
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Send us a text His story in his own words. How do you handle other people’s opinions about your career path? In this episode, I chat with Ken Moody, former Memphis State basketball player, to discuss his inspiring journey. Growing up in Memphis as the youngest of 11 children with a single mom, Ken found basketball as his ticket […] Support the show…
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Ep. 48 Paige McCormick | Swimming
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Send us a text Her Story in her own words. I chat with Paige about the early days of swimming, the amazing achievements of her high school year, and why Louisville was THE place for her. We talk in depth about the overwhelm of her Freshman year, the emotional aspects of her college career and those Olympic Trials. She […] Support the show Follow Th…
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Send us a text Real talk with Chris Jennings. Chris and I chat about growing up in Toronto, his young days as an athlete, the majestic lure of Memphis State, his days as a linesman for the Central Hockey League and why he moved back up north to Canada. We also reminisce about the glory days of Memphis State Handball and that […] Support the show Fo…
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Send us a text Champions for Literacy is a non-profit that uses the power of sports to impact childhood reading. WHEN A BIG VOICE MEETS A BIG CAUSE, OUR WORLD BECOMES A BETTER PLACE. WHY LITERACY? BECAUSE EVERY KID DESERVES TO BE A GREAT READER. From college athletic teams holding a megaphone to the cause of literacy, to younger athletes raising [……
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Send us a text Born and bred in Memphis, Madison Griggs epitomizes the city’s grit and grind mentality. After a stellar, record-breaking career at the University of Memphis, Madison is taking her talents to the professional stage in Athens, Greece this August. In this episode, we explore her Memphis roots, her decision to stay home for college ball…
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Apocalypse Kong: Kong Skull Island (with Dr Justin Mullis)
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Dr Justin Mullis drops into the Explorers Club to discuss the 2017 film Kong: Skull Island. Topics include: -Japanese cryptozoology -The depiction of apes in popular culture -Kong as a colonial Lost World story? -the ecology of Skull Island -The significance of the 70s Vietnam setting -John Goodman and the Monarch organisation -Kong’s reinvention a…
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Send us a text On the sideline with Devin Emory & Housesports Growing up in Memphis and playing football at Wooddale High School set the stage for his next big move to Morehouse College in Atlanta. It was a hobby that got him interning at Atlanta radio stations and ultimately led to the creation of his new app, Housesports. […] Support the show Fol…
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Send us a text Real talk with Garrett Kelly We chat about growing up in the mountains of North Carolina, how basketball was so much a part of his youth and the decision to go to Loyola. We dive into the 3 years as a walk-on and his senior year as a scholarship player. We talk about the […] Support the show Follow The 5th Quarter Podcast: Instagram …
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Send us a text On the sideline with Zach Wall. Zach Wall’s journey into photography started just four years back, and since then, it’s been one remarkable ride. If you’re tuned into the social media buzz surrounding the University of Memphis Men’s Basketball, then you’ve likely seen Zach’s work shining bright. With his photography snagging awards a…
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Send us a text In this episode I revisit conversations with guests on the show who are also mothers themselves. SPONSORED BY: Sandy Adams Creative Group: Unlock the secrets to personal branding and career strategy with Sandy Adams, an expert with over 20 years of experience. Go >>HERE<< to get started today at https://sandy-adams.com/ Where you can…
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Send us a text On The Sideline with Angel Martinez. For over 12 years he had a dream & vision of starting the most interactive podcast in the world. Now, his team & his fans have helped that dream become a reality. Broad St South continues to lead the podcast industry in creativity, professionalism & being connected with the […] Support the Show. F…
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Send us a text Real talk with Dave Hill. We chat about growing up in Texas, finding rugby, enlisting in the Navy, deployment and the decision that led him to Memphis. His Naval career and finding the love of Rugby at every duty station. The decision to to retire after 18 years on the pitch, Millington TN and building a […] Support the show Follow T…
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Just Like His Old Man: Son Of Kong (with Eddie Guimont)
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Return to Skull Island back in 1933 with Eddie Guimont to see whether there's more to the overlooked SON OF KONG than you've heard. Topics include: -UPDATE ON PERCY FAWCETT’s LOST CITY! -Occult beliefs in Bolsonaro’s government -Was Kong intended to be sympathetic? -The origins & making of Son of Kong -The real-life colonial adventures of Kong’s cr…
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Ep. 38 Rob Pearse | Handball
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Send us a text Real talk with Rob Pearse. With Guest Co-Host Chris Jennings. We chat about growing up growing up in Canada, finding handball and traveling at an early age. The lure of Memphis and finding a family for life. Education, coaching, the pro circuit and all those awards. East Tennessee, kids, the Canadian Hall of Fame […] Support the show…
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Ep. 37 Earl Barron | Basketball
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Send us a text Real talk with Earl Barron. We chat about growing up in Clarksdale, Mississippi. Hooping and discovering tennis in high school. College recruiting and transitioning to the college stage. The disappointment and reality of the 2003 NBA draft. The early years overseas, the Philippine Islands, Summer League and arriving in Miami. THAT ri…
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Ep. 36 Siobhan Higgins | Soccer
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Send us a text Real talk with Siobhan Higgins. We talk about growing up in Texas, the origin of her name, her childhood and the passion for soccer. The college career that started in one state and finished back in Houston. Her pro career, the traveling and COVID. Th injuries, the burnout, and her career path forward. The […] Support the Show. Follo…
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Cian chats with Michael Robinson, author of The Lost White Tribe. Topics include: -the story of Henry Morton Stanley and his 'white' Ruwenzori tribe, a story that was famous at the time but is almost never mentioned today even in biographies of Stanley -the birth of adventure fiction, the obsession with plots about lost cities and lost races -conne…
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Ep. 35 Kelli Toner Mundt | Rowing
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Send us a text Real talk with Kelli Toner Mundt. We talk about growing up in New Jersey, the lure of sports and the constant struggle to believe in herself. The battle for the 1st national championship and the injury that ended her field hockey career. The hustle, grit and determination that pushed her to Boston and the surreal […] Support the show…
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Ep. 34 Ellen Argo | Basketball
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Send us a text Real talk with Ellen Argo. We talk about growing up in our hometown, the lack of sports opportunities for girls at that time and the Saturday mornings that led her to a life of athletics and purpose. The nagging self doubt that followed her for so many years and how it influenced her career. The […] Support the Show. Follow The 5th Q…
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A lost race in Panama and some man-eating trees show up in this Amazing Stories tale from 1926, written by traveller and finder of Lost Worlds in fact and fiction, A. Hyatt Verrill! Buy Me A Coffee Read the story here
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Send us a text Real talk with Ms. Toni Mason. We talk about growing up in Memphis and being a generational graduate of Melrose High School. The moment she knew she wanted to dance and the long, complicated journey to get there. The desire to teach that fueled her journey, the road blocks and detours along the way. The […] Support the Show. Follow T…
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A lost world comic book from the 50s drawn by the great Frank Frazetta!
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Send us a text Real talk with Celestial Moon. We talked about growing up in Alabama and how she found her stride. The state records and the physical transition from high school athlete to college. The burden of being a female athlete and the agony of injuries. Her senior year in Covid, the end of her career and the […] Support the Show. Follow The …
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Cian explains changes coming, a new show, a slight change of theme, and some behind-the-scenes info!
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The Limits of Flesh-And-Blood Cryptozoology (with Cameron McCormick
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Cameron McCormick returns to discuss cryptozoological bestiaries that stretch the boundaries of belief with huge numbers of undiscovered critters running around. *NOTE: I made an error in referring to The Bigfoot Filmography. The book I actually had in mind was Cryptid Cinema by Stephen Bisette. I’m away from home for a few days but I’ll fix that w…
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Send us a text Real talk with Marcus Johnson. We talked about growing up in Ohio, the love of football and the realization that his approach to the game was critical. The mother who taught him the value of education and the anonymity of a big college campus. The calls that never came and the stark reality of navigating […] Support the Show. Follow …
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When The Stars Are Right: Lovecraft & Astronomy (with Dr Edward Guimont
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In celebration of the book 'When The Stars Are Right, HP Lovecraft and Astronomy' by Edward Guimont and Horace A. Smith, Eddie returns to the cabin. We tackle the Old Gent Of Providence and his fascination with turn-of-the-century astronomy, as well as his various connections to the great and good of early planetary science fiction! Including, but …
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Ep. 30 Jennifer Lazar | Gymnastics
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Send us a text Real talk with Jennifer Lazar: We chat about her childhood as a gymnast, the injuries, the love of a community and the heartache of loss. The hard decision to leave her sport and the years looking for her next passion. A new life in San Francisco, backpacking alone up the east coast of Africa, finding […] Support the Show. Follow The…
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Send us a text Real talk with Brandon Wright: we chat about growing up in the Arkansas delta…. on a rice farm, the lessons his grandfather taught him and the easy way of country life. The move to Kansas City and navigating life in the inner city. Discovering the love of football and the need to excel in school. Going back […] Support the Show. Foll…
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Ep. 28 Mardracus Wade | Basketball
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Send us a text Real talk with Mardracus Wade: we chat about growing up in Memphis, senior year in small town Virginia, the early decision to go to Arkansas, the hard lessons of fame, the uphill battle of pro ball. Coming home, mentoring the younger generation, and finding a place at the collegiate level. College: University of Arkansas Mardracus [……
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Ep. 27 Ulika Costa | High Jump
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Send us a text Real talk with Ulika Costa: we chat about growing up in Angola and starting his athletic career at the age of 18. Coming to the states, maneuvering the cultural divide, learning english and turning pro. The decision that ended his career and how he got to Houston. Ulika Costa is based in Houston, Texas Find […] Support the Show. Foll…
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Send us a text Real talk with Sandy Adams: As Serena Williams once said, “Success isn’t just about what you accomplish on the field; it’s about how you inspire others beyond the game.” This week marks the celebration of Thanksgiving here in the states. As friends and families come together this week to give thanks, we here at […] Support the show F…
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Ep. 25 Charles “Bubba” Wells | Basketball
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Send us a text Real talk with Bubba Wells: we chat about growing up in western Kentucky, the biggest lesson his grandfather taught him, the value of an education and what propelled him to stay on the right path. His legendary years at Austin Peay, the business side of the NBA, the injuries that plagued him throughout his career, […] Support the Sho…
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Ep. 24 Todd Mundt | Basketball
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Send us a text Find “Todd Mundt” on Social Media SPONSORED BY: Sandy Adams Creative Group: Unlock the secrets to personal branding and career strategy with Sandy Adams, an expert with over 20 years of experience. Go >>HERE<< to get started today at https://sandy-adams.com/ Real talk with Todd Mundt: growing up in the heyday of Memphis Basketball, r…
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Send us a text Real talk with Alex Simmons: We chat about growing up in Tennessee and a strong family environment, how her 8th grade year decided her future. The transition to college hoops, the standard of winning at UT and the underlying question of what to do next. The toll of her injuries and that lonesome year in […] Support the show Follow Th…
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Send us a text Real talk with Harlyn Wyatt: We chat about growing up in Atlanta, the influence of her grandmother and her legacy. The transition to college hoops and the underlying question of what to do next. The grit and grind that got her to Las Vegas and then Gardner Webb. The easy decision to come to Memphis, […] Support the Show. Follow The 5…
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Ep. 21 Herb “Flight Time” Lang | Basketball
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Send us a text Real talk with Herb “Flight Time” Lang: growing up in Brinkley, Arkansas, the birth of his focus and work ethic, the lack of college offers and the kindness that sent him to Louisiana. The friend who believed in him and the unbelievable life as a globetrotter. His 5th Quarter beginnings, kindness and paying “it” forward […] Support t…
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Send us a text Real talk with Josh Cooperwood: We chat about growing up in Nashville and the influence of Memphis on his life and career, his calm demeanor and how it fuels his belief in himself and others. The years in Israel and the pro circuit, his daughter and her role in his 5th quarter start. How […] Support the show Follow The 5th Quarter Po…
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Ep. 19 Harold “Lefty” Williams | Basketball
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Send us a text Real talk with Harold “Lefty” Williams: growing up in Jersey in a household dominated by his abusive father, the love and respect of his mom, the moral compass that pushed him towards a better future. The consequences of life stress on his academics and the reality he would never play Div 1 basketball. Taking […] Support the show Fol…
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Send us a text Real talk with Nadiria Evans: We chat about growing up in Florida and the joy of running. Discovering basketball and the injury that derailed her senior year. The culture shock of college, the accolades of track & field and her unknown future. The reality of life in her 5th quarter, learning to fail and […] Support the Show. Follow T…
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Send us a text Real talk with Alvin Sims: growing up in Kentucky, how he fell in love with basketball, his summer with Kobe, and the run to the Elite 8. He dishes on the challenges of pro ball and what it’s like to live and play overseas, the career-ending injury, waiting to get THAT call and the harsh long […] Support the Show. Follow The 5th Quar…
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Fragments of Gods: Pagan Survival Theory (with Dr Francis Young)
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We chat with Dr Francis Young about that favourite WAW topic, the theory of 'Pagan survivals!' Subtopics include: -what we do know about pre-Christian European socities -how did the Pagan survival theory come about in Victorian times -the significance of yew trees -the Green Man -connections to alien greys LINKS Francis Young Twitter (that’s what I…
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Send us a text Real talk with Whitney Bays: We chat about life in West Virginia and her early start in basketball, playing pickup ball with the guys and her dream of playing in the WNBA. We talk injuries, the triple losses and her comeback story of redemption at Purdue and later in Huntington WV. The light of her […] Support the Show. Follow The 5t…
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Ep. 15 Tom Schuberth | Basketball
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Send us a text Real talk with Coach Tom Schuberth: growing up in Chicago, the excitement of Vegas and the final four, culture shock in Starkville and finding his passion. The 90s in Memphis with Larry Finch, coaching stints throughout the south and how retirement gives him a whole new perspective. Tom Schuberth, a product of Chicago and a player [……
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Ep. 14 Jerome Williams | Basketball
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Send us a text Real talk with Jerome Williams: Growing up outside DC, the work ethic his parents instilled in him, always thinking ahead, the value of education, those years with AI, the bright lights of the NBA, why his 5th quarter started right after high school and what he’s working on now for the young athletes in the […] Support the Show. Foll…
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Send us a text Real talk with LaKaitlin Wright: Growing up in small town Georgia, the legacy of sports in her family, the discipline of her mom as a coach and her own dual role as player and daughter. The collegiate level of hooping, her diploma and the daunting decision of what to do next. The realization of her […] Support the Show. Follow The 5t…
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