بهترین پادکست های Pop That Mumma (2024)

1
Homebirth Story w/ Hayley from the badassbirthcompany 38:34

2d ago38:34

38:34

TW: blood loss & details from 1st traumatic birth. FYI for the sensitive listeners. Thank you so much Hayley for coming on to share your amazing birth story with us!! If you'd like to learn more about Haley's work & services head over to her IG page, she's amazing! https://www.instagram.com/thebadassbirthcompany/?hl=en…

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LET GO during labour 15:21

9d ago15:21

15:21

Letting go and leaning into the instinctive act of birthing. The dance mediation has been created & will be available on this podcast & birth box 💝

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Making friends as a new mum 13:02

9d ago13:02

13:02

A walk & talk chatty episode about making new friends as a mama! Hope you’re enjoying these! 😍

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Postpartum rest 13:21

14d ago13:21

13:21

A message from me to you - take the time you need to really rest. We discuss 5-5-5 Benefits of resting Bonding with baby Not feeling guilty while you take the time 💖 If you’re enjoying the postpartum content do let me know and I’ll do more! Xx

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Alcohol & Motherhood 13:43

19d ago13:43

13:43

If you want a part 2 let me know in the comments on via IG dm and I’ll do a part 2! In this episode I share my personal journey through drinking less and how that’s positively impacted my life.

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Make your birth prep your PRIORITY 9:55

20d ago9:55

9:55

Prepare for your birth! Make it your number one priority over EVERYTHING. We only get to do each birth once. You don’t want to look back and think - I wasn’t prepared. There is NOTHING to lose and EVERYTHING to gain. You can get prepared for birth with me here: ttps://www.hypnobirthing-positive-birth.com/birthboxx…

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Unmedicated birth - things to think about 18:30

1M ago18:30

18:30

Are you considering an unmedicated birth? This episode is for you. We explore - the importance of having a motivator - the benefits - why it’s crucial to be open to pain relief And more! If you enjoy the content here then you will love my full birthing program, birth box https://www.hypnobirthing-positive-birth.com/birthbox How did you find this ep…

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Motherhood: losing yourself & finding yourself 26:02

1M ago26:02

26:02

In this EP we discuss the common experience of losing ourselves during motherhood & I share some tips on how you go about finding a creative outlet Journal Take the time Trust the process - it’s OK to feel lost, you WILL find your way again 💖 Thanks to Milly for inspiring this episode xx Guys don’t forget to rate the show too!! Xx…

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Tips for first time mums 16:53

2M ago16:53

16:53

Embracing motherhood, self discovery, creativity and more! My thoughts & tips on early motherhood 💖 what did you think of this one? Share in the comments!

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Use SOUND for labour - must list 21:09

2M ago21:09

21:09

Thissss!! Is a must listen. I share the importance of using your voice and sound for labour. Did you enjoy this? Do you want more tools for Labour? Head here: https://www.hypnobirthing-positive-birth.com/birthbox

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Birth preparation tips ❤️ 14:13

2M ago14:13

14:13

Walk & talk with me in France while I share my top birth prep tips with you all ❤️ Learn more about my offerings here https://www.hypnobirthing-positive-birth.com/birthbox

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Q&A - sleeping through, pregnancy emotions, home birth & more! 35:27

2M ago35:27

35:27

The first half covers post partum & second half covers pregnancy and birth Let me know how you are finding these! Xx

1
Labour & birth Q&A - your questions answered 21:24

2M ago21:24

21:24

Free birth, VBAC, pushing and more! An informal podcast answering your IG questions 😍 Get Birth Box here: https://www.hypnobirthing-positive-birth.com/birthbox

1
Connecting with baby 11:29

2M ago11:29

11:29

This one’s for all the newborns that were told they’re boring 😂 let me know what else you’d like me to chat about 😘😘

1
Labour, birth & postpartum Q&A 22:07

2M ago22:07

22:07

Tips for hospital birth, what does a contraction feel like, postpartum weight loss & more!As always, let me know how you’re enjoying these via the gram! Love xx

1
Postpartum - resting & enjoying baby 19:49

3M ago19:49

19:49

Another personal update on my postpartum period - enjoying babe, resting, feeling well. Hope you enjoy and that its not to mambo jambo for ya! 😂

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Empowering Hospital Birth Story w/ Jessica 35:54

3M ago35:54

35:54

Ahhh I LOVED this so much. Train for birth like you're training for a marathon! amazing story and tips from Jessica. Thank you so much for sharing!! If you'd like to learn more about the course she's referring to click here: https://www.hypnobirthing-positive-birth.com/birthbox

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Positive Home to Hospital Transfer Story w/ Ruth 32:49

3M ago32:49

32:49

Ruth joins us to share her positive birth story. This story clearly demonstrates the importance of knowing what you want for your birth and advocating for that.Congratulations Ruth and thank you for gifting the world your story! xThe tracks Ruth was refering to can be found here:https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmedita…

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My Postpartum Experience & Tips for You 22:14

3M ago22:14

22:14

Bonding, breastfeeding & the bubble. A casual episode sharing my experiences of the postpartum stage x

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Birth Q&A - managing pain, avoiding tearing, the decision to freebirth & more! 30:57

3M ago30:57

30:57

A raw and honest episode reflecting on my birth experience. Thank you for asking such brilliant questions via IG! Take part in the research proj! https://s.surveyplanet.com/si0oct84

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Our Birth Story - Olivia - born at home ❤️ 1:05:18

3M ago1:05:18

1:05:18

Here is the story of our second daughter’s birth. I will share some of the videos on IG 😍🥹❤️ thank you for listening & I hope it leaves you feeling encouraged & inspired xx Don't forget to make use of the half price sale we have on to celebrate the birth! https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Use code OLIVIA…

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2 Birth Stories w/ Maria 35:08

4M ago35:08

35:08

Maria courageously recounts her challenging first birth, followed by a tale of triumph and empowerment. Thank you, Maria, for sharing your inspiring journey with us.

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Fast Home Birth Story w/ Kate 32:54

4M ago32:54

32:54

Woah! this is an amazing birth story. Super inspiring for anyone thinking about a homebirth. Thank you so much Kate for sharing your story! ❤️

1
Waiting for baby - the struggle 6:46

4M ago6:46

6:46

Going past the man made ‘due date’ is HARD. Here’s my candid thoughts. Thank you for being here and listening 😂

1
Cloud Drift - Pregnancy De-stress Meditation - listen before a nap or at bed time 1:00:00

4M ago1:00:00

1:00:00

A calming meditation for you to listen to during stressful times. This one is lovely to fall asleep to ❤️ If you enjoyed this meditation you'll love my full album which is available for download separately or you can sign up to Birth Box & receive all of the tracks ❤️ Enjoy the calm https://www.hypnobirthing-positive-birth.com/popthatmummmalinks…

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Everything You Need to Know About C-section w/ Founder of C-section UK Midwife Vic 57:36

4M ago57:36

57:36

This podcast is relevant to everyone pregnant right now. Midwife Vic joins us and shares everything you need to know about c-section birth. You can find out more about her amazing courses here: https://courses.csectionuk.com/p/c-section-course-bundle?affcode=1583694_zkqtld2c And follow her on socials her: https://www.instagram.com/csectionuk/?hl=en…

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You are built for birth ❤️ an encouraging message for you 10:07

4M ago10:07

10:07

Walking in the woods voice note sharing some words of wisdom for you: you are built for birth ❤️

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Avoiding Vaginal Tearing - 3 techniques 13:57

4M ago13:57

13:57

A walk & talk podcast sharing my top 3 tips for avoiding tearing. You can find out more about Aniball & Perimom here https://www.hypnobirthing-positive-birth.com/popthatapproved

1
Positive VBAC Induction w/ Lizzy 28:06

4M ago28:06

28:06

Arghh! loved this story!! Definitely an inspiring one for mamas hoping for a VBAC. Thank you so much Lizzy for sharing your story with us & congratulations x

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Hyperemesis Gravidarum w/ Women's Health Advocate Clementine Jouard 48:32

4M ago48:32

48:32

In this episode, we delve deep into the complexities of Hyperemesis Gravidarum, shedding light on its nuances and challenges. Clemmy bravely shares her own journey with the condition, offering invaluable insights and practical advice for those navigating similar experiences. You may reach out to Clemmy here: https://www.powobyclemmie.com/post/is-hy…

1
Standing in your power/ making decisions during pregnancy 13:57

4M ago13:57

13:57

Another personal podcast sharing my experiences navigating a the system

1
Enjoying the end of pregnancy & signs of labour 15:19

4M ago15:19

15:19

A personal audio sharing my experiences of the end of pregnancy and signs of labour to look out for! X

1
Calm Home Birth Story w/ Hannah 40:00

5M ago40:00

40:00

Join me in this episode as I catch up with Hannah, a mother of two, and listen to her serene home birth story. Prepare to be inspired—it's a captivating listen. As always, let us know what you think over at the gram! https://www.instagram.com/popthatmumma/?hl=en

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Positive Birth Story with Roisin 56:36

5M ago56:36

56:36

Roisin joins us to share her uplifting birth story. Despite numerous twists and turns along the way, she reflects on her journey as overwhelmingly positive. Tune in for an inspiring listen!

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Twin Birth - Induction, No Epi w/ Audra 48:32

5M ago48:32

48:32

This is one POWERFUL birth story, mama Audra gives birth to her twins on her own terms. I hope you love listening as much as I did! Let us know over on the IG: https://www.instagram.com/popthatmumma/?hl=en

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Avoiding Unnecessary C-section w/ Hannah Gill 28:34

5M ago28:34

28:34

In this episode, I connect with fellow childbirth educator and Doula, Hannah Gill. We delve into strategies for avoiding unnecessary c-sections, navigating the healthcare system, and empowering yourself throughout pregnancy. If you're interested in exploring more of Hannah's work, feel free to check out her Instagram page here. https://www.instagra…

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Positive Hospital Birth Story with Sophie 39:52

6M ago39:52

39:52

Join Sophie as she opens up about her empowering journey of giving birth to her first baby in a hospital setting. Whether you're an expecting parent or simply curious about childbirth, tune in to gain valuable insights and inspiration. Thank you so much Sophie for joining us! x

1
Vaginal Breech Birth Story w/ Abi 41:18

6M ago41:18

41:18

WOW! This story is absolutely incredible. A really empowering listen for everyone. Thank you so much Abi for sharing your story, if anyone wants to reach out to Abi you can contact her here: https://www.instagram.com/abiautumn/?hl=en Abi mentions the amazing Kemi as a resource, you can find more of her work here: https://www.instagram.com/kemibirth…

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Healing Second Birth After Traumatic 1st Birth w/ Julia 58:42

6M ago58:42

58:42

TW - Julia starts by sharing the story of her first birth which some people might find triggering. If so you may simply skip over. As a pregnant woman, I personally find it valuable to listen to but everyone is different. Julia then goes on to share about her second healing birth. If anyone would like to reach out to Julia you can do so here: julia…

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Conscious Conception and Beyond w/ Oshika Founder of Merely Mindful 41:28

6M ago41:28

41:28

In this episode, I had the pleasure of chatting with Oshika, the founder of Merely Mindful, about the beautiful journey of pregnancy, birth, and motherhood. Our conversation delves into various aspects, including conscious conception, fostering a deep connection with your baby during pregnancy, and embracing a positive and empowering postnatal peri…

1
Positive Hospital Birth Story in France with Sophie 40:00

6M ago40:00

40:00

This week, we're thrilled to welcome Sophie as she shares her uplifting hospital birth story. Sophie, thank you for joining us on the podcast today. And to all our listeners, don't forget to share your thoughts with us on Instagram! Head over to https://www.instagram.com/popthatmumma/?hl=en and drop us a comment or DM. We love hearing from you!…

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Baby's First Breath - Fear & Holding Space (voice note) 11:55

7M ago11:55

11:55

Speaking about holding space for the baby's first breath, sitting in that space between worlds. This is another off the cuff voice note pods - let me know if they're helpful!

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Positive Home Birth Story with Lotti 53:10

7M ago53:10

53:10

Loved chatting with Lotti and hearing her AMAZING home-birth story.I'm sure many of you will be really inspired by this EP! as always, let us know your thoughts on IG :)LovePoppy

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Preparing for My Birth - thoughts from the beach in Mexico! 7:48

7M ago7:48

7:48

I touch on pain & suffering in life and birth and share more about my birth preparation journey. If you enjoy these, definitely let me know and I’ll do more! X

1
Yasmin's Positive Hospital Birth Story 53:00

7M ago53:00

53:00

Loved hearing Yasmin's birth story, I'm sure it's going to inspire so many mamas out there!

1
How can a doula support you? 53:33

7M ago53:33

53:33

In this podcast I catch up with friend and colleague Alex from the Original Birth Connection. We discuss what a doula is and how they can support you during your pregnancy, labour and birth. If you'd like to train with Alex then head over to this page and make sure you use code POPTHAT for a special discount: https://theoriginalbirthconnection365.l…

1
Thinking About My Birth at the coffee shop 15:27

8M ago15:27

15:27

Impromptu podcast EP live from the coffee shop! Do let me know if you enjoyed this one as I’ll do more like this if you have!

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Trusting Your Body & Advocating for Yourself - Powerful Birth Story w/ Victoria 1:06:32

8M ago1:06:32

1:06:32

This is such an inspiring birth story!!! thank you so much Victoria for coming and sharing with us. I hope your amazing birth team enjoy listening! As always guys - let us know what you thought by DMing on IG! https://www.instagram.com/popthatmumma/?hl=en

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Getting the RIGHT birth support - do you need a doula? 16:51

8M ago16:51

16:51

In this personal episode I share my tips on how to find the right birth support. Let me know your thoughts on IG! https://www.instagram.com/popthatmumma/?hl=en

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3 Birth Stories - With Lea from Birth Your Way 1:07:30

8M ago1:07:30

1:07:30

Lea from Birth Your Way joins us to reveal the unique details of her three distinct birth stories. We're grateful for her openness in sharing such personal experiences. Thank you, Lea, for letting us into your journey. *trigger warning: stillbirth* @birthyourway_hypnobirthingFacebook page: Birth your Way - HypnobirthingWebsite: https://www.birthyou…

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