بهترین پادکست های Mindest (2024)

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Ep #226 - Shifting Into The Most Successful Version Of Yourself - Career Identity Challenge Preview 29:01

23h ago29:01

29:01

What if achieving your career goals was less about what you do and more about who you become? In today’s episode, we dive into the profound impact of identity transformation. This episode is a must-listen if you’re tired of struggling in the same job or want to reclaim ownership of your career trajectory. I’ll also introduce the "Identity Challenge…

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The Body and The Beast Ep111 - LOOKING FORWARD TO THE FUTURE 49:39

4d ago49:39

49:39

In this episode, Jay Alderton and Dan Meredith discuss the importance of having something to look forward to, especially during the darker months of the year. They share personal experiences and insights on setting goals, finding joy in life, and the significance of balancing work with leisure. Dan and Jay explore the evolution of content creation,…

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Ep #225 - When Should I Give Up, How Do I Decide What I Want? Questions Answered! 17:14

8d ago17:14

17:14

Ever wondered if it’s time to give up on a goal that’s taking longer than expected? Or struggled to decide what you really want in life? Join me as I answer the questions that keep so many people stuck, including, “When should I give up?” and “How do I decide what I want?” This episode is for anyone on the fence about pursuing their dreams or at a …

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The Body and The Beast Ep110 - TOUGH TIMES NEVER LAST 51:37

11d ago51:37

51:37

In this episode of The Body and the Beast, hosts Dan and Jay discuss the impact of social media on mental health, the importance of focusing on what you can control, and the challenges of entrepreneurship. They share personal experiences of overcoming difficulties, the significance of coping mechanisms, and the necessity of establishing routines to…

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Ep #224: How To Measure Success When You're Not Seeing Physical Results Yet 12:43

15d ago12:43

12:43

Are you feeling frustrated or disheartened in your job hunt, unsure if you're on the right track to success? In today’s episode, I delve into the power of emotional regulation in both job searching and business success. By mastering your mindset, you can transform the way you experience this journey and set yourself up for sustainable success, even…

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The Body and The Beast Ep109 - GOING BALLS DEEP 45:18

18d ago45:18

45:18

In this episode of The Body and The Beast, Jay Alderton and Dan Meredith dive into the power of intense effort and accountability in personal growth and fitness. The discussion covers building strong support systems, smart planning, and managing energy and motivation for success. Jay and Dan also talk about the power of public accountability, setti…

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Ep #223: 4 Ways To Land The Job You Want This Year - Meet 4 People Who Did It & How 53:21

22d ago53:21

53:21

Have you ever felt like you’ve hit a wall in your job search or career transition, unsure of how to move forward? In this empowering episode, we bring you a panel of four inspiring individuals who worked with career coach Natalie Fisher to break through those barriers and find success in their careers. Each panelist shares their personal journey, r…

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The Body and The Beast Ep108 - DON'T LET YOUR PAST DEFINE YOUR FUTURE 48:37

25d ago48:37

48:37

Summary In this episode of The Body and the Beast podcast, hosts Jay Alderton and Dan Meredith explore the theme of not letting your past define your future. They share personal stories of transformation, emphasizing the importance of making conscious choices to change one's life. The conversation delves into understanding past experiences, the pow…

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Ep #222: The Fool-Proof Formula To Diagnose Why You're Not Getting Offers 17:40

29d ago17:40

17:40

Are you applying for jobs, attending interviews, and still not landing the offer? In this episode, I break down the exact reasons why that might be happening and provide practical solutions to help you move forward. Using a three-tiered approach, I guide you through the key factors that might be holding you back. From your job search activities (th…

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The Body and The Beast Ep107 - GETTING OUT OF THE JAR 34:39

1M ago34:39

34:39

In this episode of The Body and the Beast, Jay Alderton and Dan Meredith dive into the metaphor of being 'inside the jar'—a common scenario where individuals feel trapped within their routines and environments. They explore the critical need to step outside this jar to not only gain a fresh perspective but to recharge and effectively strategize for…

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Ep #221: "I Look Too Old, I Look Too Young" - Try This! 16:37

1M ago16:37

16:37

Do you ever find yourself thinking, "I look too old" or "I look too young" and wondering how that might impact your career prospects? In this episode, Natalie Fisher tackles the limiting beliefs surrounding age and appearance in the workplace. Whether you feel judged for looking older or being too young, Natalie shares transformative insights and a…

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The Body and The Beast Ep106 - THE ABC METHOD 34:47

1M ago34:47

34:47

Join Jay Alderton and Dan Meredith in this enlightening episode of the Body and the Beast podcast, where they explore the essentials of maintaining routines despite life's unpredictable twists. Discover the ABC routine methodology—a flexible approach to keep your daily life aligned with your current needs. The hosts dive into the science of happine…

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Ep #220: The 4 Most Toxic Over-Simplified Pieces Of Career Advice Deconstructed 32:16

1M ago32:16

32:16

Have you ever heard career advice that sounds great on the surface, but left you feeling frustrated when it didn’t work out? In this episode, we’re diving deep into four common yet oversimplified career tips that often miss the mark, and how to approach them in a way that actually helps you succeed. We’ll discuss how phrases like “just be yourself”…

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The Body and The Beast Ep105 - 100 HARD 31:21

2M ago31:21

31:21

In this episode of The Body and The Beast, hosts Jay Alderton and Dan Meredith dive into the concept of '100 Hard' as a strategic approach to finishing the year strong. Here’s what you’ll learn: The Power of Commitment: Why showing up consistently, even when it's tough, is the key to success. Embracing Discomfort: How pushing through hard things bu…

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Ep #219: 4 Brand New Belief Systems For Your Best Interview Yet 24:29

2M ago24:29

24:29

We’ll also explore how self-belief impacts your performance. I’ll share strategies to help you combat self-doubt and approach interviews as a conversation, not a performance. You'll walk away with practical insights into focusing on your strengths and seeing the interview as a chance for mutual discovery. Additionally, we’ll look at personalizing y…

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The Body and The Beast Ep104 - TAKEAWAYS FROM OUR GETAWAYS 36:18

2M ago36:18

36:18

Join Jay and Dan Meredith in this enlightening episode as they dive into their recent experiences at various networking and personal development events. Discover the invaluable lessons they've learned about the power of authentic connections, the art of infotainment, and the importance of community in the entrepreneurial journey. What You’ll Learn:…

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Ep #218: The 5 Subconscious Influence Boosters To Secure An Offer 39:06

2M ago39:06

39:06

I’ll kick things off by diving into the concept of non-attachment—a key strategy that balances genuine interest with maintaining confidence. You’ll learn how to approach interviews without appearing desperate and how to express authentic appreciation for the opportunity without being overly attached to the outcome. Throughout the episode, we’ll exp…

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335. Copying, Inspiration, Plagiarism. Where Is The Boundary? (for The D.I.Y. Rock Star) Podcast 13:25

2M ago13:25

13:25

335. Copying, inspiration, plagiarism. Where is the boundary? (for the D.I.Y. Rock Star) Video DescriptionIn this installment, we will be considering the following questions: • Where do we draw the line between copying, inspiration, and plagiarism?• Where might we cross lines without realizing?• Is it okay if I copy somebody to learn?#plagiarism #c…

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The Body and The Beast Ep103 - PUT YOURSELF OUT THERE 44:45

2M ago44:45

44:45

In this episode, Jay and Dan dive deep into the essential art of networking. They share invaluable insights and personal anecdotes on how proactive outreach and a fearless attitude can lead to significant opportunities and fruitful collaborations. What You'll Learn: The Power of Reaching Out: Hear stories from Jamie and Dan about how simply reachin…

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Ep #217: The 3 Versions of Yourself & How to Use Them All to Succeed 35:59

2M ago35:59

35:59

By becoming aware of your past conditioning, making intentional decisions in the present, and embodying your future self, you can change subconscious patterns and rewire your brain for success. Whatever you're working towards in your career or life, these universal principles will help you become the person who inevitably achieves the outcomes you …

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The Body and The Beast Ep102- TURNING NEGATIVITY INTO FUEL FOR GROWTH 36:45

2M ago36:45

36:45

Click here to grab your copy of Hard Stuff, Easy Life In this episode of The Body and The Beast, Jay Alderton and Dan Meredith dive deep into the power of negativity and how to transform it into something positive. Sharing personal stories of dealing with criticism and negative feedback, they reveal how they’ve learned not to let it hold them back …

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Bonus Ep: 10 Questions To Ask Yourself To See If You're On The Right Track 11:02

2M ago11:02

11:02

Are you curious about where you stand on your journey toward career confidence and personal growth? In this episode, I’m bringing you a mini-quiz designed to help you evaluate your current mindset and identify areas for improvement. This quiz is a simplified version of what I use with my clients in the program, and it will give you a taste of the k…

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Ep #216: We’ve Been Learning the Wrong Skills! 3 Top Skills to Focus On 36:34

2M ago36:34

36:34

Are you tired of spinning your wheels trying to land a premium role by working solely on your résumé, cover letters, and LinkedIn profile? What if I told you that these are the wrong skills, and the most important skills for career success are ones that are rarely taught in school or training programs? Well, the good news is I have three skills tha…

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The Body and The Beast Ep101- HARD STUFF, EASY LIFE 43:14

2M ago43:14

43:14

Click Here To Get Your Copy Of Hard Stuff, Easy Life Join Jay Alderton and Dan Meredith in an insightful and lively discussion on Jay’s latest book, where they unpack the essentials of creating a meaningful self-help guide. This episode dives deep into the core principles laid out in the book, emphasizing the elimination of unnecessary filler to fo…

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Ep #215: Leaving a Toxic Situation Masterclass – Derived from Personal Experience (Part 2) 29:07

3M ago29:07

29:07

Have you ever found yourself stuck in a toxic relationship or work environment, unsure of how to break free? In today’s episode, I share part two of my personal journey of leaving an unhealthy 10-year relationship and the invaluable lessons I learned along the way. If you’re feeling trapped or unfulfilled in any area of your life, this episode will…

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The Body and The Beast Ep100- THE 100 EPISODE SPECIAL 1:14:33

3M ago1:14:33

1:14:33

In this episode, Jay and Dan reflect on their two-year journey with 'The Body and the Beast' podcast. They delve deep into the lessons learned about consistency, the pitfalls of expecting dramatic change from specific milestones, and the power of embracing the process. Join them as they share personal anecdotes about overcoming challenges, the impo…

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334. 20 Take - Aways From The Silent Takeover Ted Gioia On AI's Threat To Music Part 2 Podcast 8:19

3M ago8:19

8:19

334. 20 Take-aways from The Silent Takeover Ted Gioia on AI's Threat To Music Part 2 Video DescriptionWe’re happy to welcome Bruce back for the second half of what we make us think from this interview on SO many topics that are important to us. We couldn’t help it, so we started taking notes on the ideas he expressed in his Rick Beato interview.@Ri…

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Ep #214: A Masterclass on Leaving a Toxic Space – Derived from Personal Experience (Part 1) 29:19

3M ago29:19

29:19

Like many people out there, I was in a toxic relationship for 10 years. That's a long time. However, unlike a lot of people, I was able to leave that toxic relationship successfully and experience the growth that comes on the other side. There are tons of lessons I learned on this journey, so it's time to give all of you a masterclass on leaving a …

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The Body and The Beast Ep99- IF IT'S HARD TO DO... 50:53

3M ago50:53

50:53

Don’t miss the opportunity to deepen your understanding of these principles by pre-ordering Jay Alderton’s new book, "Hard Stuff, Easy Life." Packed with seven transformative principles for personal growth and improving your mindset, this book is a must-read for anyone looking to elevate their life. Click Here To Pre Order Now Join hosts Jamie Alde…

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Ep #213: How to Beat Overwhelm for Good with Erin Foley 1:05:25

3M ago1:05:25

1:05:25

Erin Foley is a coach and speaker with a Ph.D. in organizational communication. She used to be a professor but transitioned into coaching almost a decade ago. Erin works with people who have landed a new role or a promotion, as well as those who have been in their role for a couple of years and are struggling with issues like imposter syndrome, ove…

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The Body and The Beast Ep98- OVERCOMING "THE DIP" 39:52

3M ago39:52

39:52

In this episode, Jay and Dan dive into the concept of 'the dip'—those inevitable periods of challenge that test our resilience in life, business, and health. Sharing their personal troves of experience, they discuss how to recognise and navigate through these tough times effectively. The Duo provide actionable advice on making conscious efforts tow…

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Ep #212: When Things Are Just Harder, Then What? 38:49

3M ago38:49

38:49

Believing you haven't landed a premium role yet because the market is incredibly tough right now is giving all your power and control to something outside of you. People do tough things all the time. While there might be other candidates out there for each available position, there are still things you can do to stand out from the crowd. You can't …

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The Body and The Beast Ep97- THE BUCKET LIST 43:38

3M ago43:38

43:38

Join Jay and Dan as they tackle the joy of bucket lists—why you should have one and how simple joys can be game-changers. Discover how not to live with regrets and why it’s never too late to start rollerblading! Key Takeaways: Bucket List Basics: Why writing your personal adventure script can lead to unexpected joys—like artisanal cheese-making. Si…

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Ep #211: The Closest Thing to a Job Hunt Shortcut 29:22

4M ago29:22

29:22

If you're looking for a premium role that you love and you want to speed up the process, today's episode is for you. The closest thing you'll get to a shortcut is actually asking more people for what you want in a very specific way, which you'll learn to do on today's show. If you're willing to do this, you can create the results you want on the jo…

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The Body and The Beast Ep96- SUMMER SURVIVAL 39:52

4M ago39:52

39:52

une in as Jay and Dan dive into the art of making the most out of the summer months. Whether you're aiming to advance in your career or just want to enjoy the season, they've got tips and stories to help you plan, prioritize, and prosper during what many wrongly consider a slow time for business. Key Takeaways Summer Planning: The importance of str…

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Ep #210: 5 Totally New Mindsets to Increase the Results from Your Interviews 17:27

4M ago17:27

17:27

Are you approaching your interviews with the best mindset possible? People often ask me how they can prepare for interviews, thinking they need to cram information about the company and have all their sample answers ready to go. However, the mindset you take into your interview is the most powerful thing you can prepare in advance. Discover five ne…

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The Body and The Beast Ep95- DEALING WITH REJECTION 34:43

4M ago34:43

34:43

In this episode, Jay and Dan tackle the often dreaded experience of rejection. But hold onto your hats – there’s a twist! They're not just moaning about their misfortunes; they're spinning them into gold! The R-Word: Jay and Dan unravel why rejection, while about as welcome as a porcupine in a balloon factory, isn't the beast we make it out to be. …

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Ep #209: 1 Simple Shift to Speed Up Your Job Search 18:01

4M ago18:01

18:01

What's one simple shift you can make today to speed up your job hunt? I have one trick you can use today to start getting the results you're looking for, but be warned, this one might trigger some people. It starts with a simple question: when you're looking for new opportunities in your career, how often do you find yourself stating the amount of …

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333. 20 Take - Aways From The Silent Takeover Ted Gioia On AI's Threat To Music Part 1 Podcast 18:15

4M ago18:15

18:15

333. 20 Take-aways from The Silent Takeover Ted Gioia on AI's Threat To Music Part 1 Video DescriptionWe’d never heard of this guy, but he had such a profound take on SO many topics that are important to us. We couldn’t help it, so we started taking notes on the ideas he expressed in his Rick Beato interview.@RickBeato #RickBeato #TedGioia #culture…

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The Body and The Beast Ep94- 8 THINGS FOR A GREAT BUSINESS 47:06

4M ago47:06

47:06

Join Jay and Dan as they unpack the essentials of crafting a successful business. From creating standout products to strategic networking, this episode is a treasure trove of insights for any budding entrepreneur. Key Points Discussed: Excellence in Product/Service: The cornerstone of any business—why it's vital to offer something that truly stands…

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Ep #208: The 7 Breakthroughs Resulting in an Offer: A Client Success Interview with Lora 50:21

4M ago50:21

50:21

Today, I'm joined on the podcast by Lora. Lora has been in my program for a few months already, and she's experienced some major wins. She's here to share the seven breakthroughs that have resulted in her landing a premium offer, but she's also highlighting how she's navigated the struggles that come up for everybody trying to create new opportunit…

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The Body and The Beast Ep93- 8 THINGS FOR A GREAT LIFE 46:42

4M ago46:42

46:42

Strap in and hold onto your hats—Jamie and Dan are at it again in this cracker of an episode This time, they're chatting about the eight essentials for a smashing life. Healthy Lifestyle: Why eating greens and dodging kebabs might just save your bacon. Supportive Community: It's not about finding people who will bail you out of jail; it's finding t…

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Ep #207: Transitioning into Software Engineering with My Badass MAMA Client: A Client Success Interview with Yi 29:18

4M ago29:18

29:18

Yi joined my program after working as a civil engineer but decided she wanted to shift to software engineering. She got laid off and had a difficult time finding a new opportunity to advance in her career. However, after just a couple of months, she landed her first offer, and she's found a role she truly loves. Tune in this week as Yi shares exact…

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The Body and The Beast Ep92- ALL GIVE NO TAKE 28:26

5M ago28:26

28:26

Tune in as Dan and Jamie tackle the somewhat awkward but totally necessary art of asking for help in this must-listen episode. They dive into their own cringe-worthy tales of trying to do it all alone, and the face-palming moments that followed. It’s all about embracing the squirm of vulnerability and why it’s actually a superhero skill in disguise…

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Ep #206: What to Do When You're Not Given the Credit You Deserve: Maximum Impact Series 33:56

5M ago33:56

33:56

What do you do when you work hard, but you aren't getting the credit you deserve? Whether it's lack of acknowledgement from your direct report, the leadership of your organization, or your coworkers, this can feel really terrible. People should give you credit when credit is due, and it's painful when it doesn't happen. So, what can you do about it…

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The Body and The Beast Ep91- HOW TO BE F**KING HAPPY 48:46

5M ago48:46

48:46

To grab Dan's New Book Click Here Tune in as Dan Meredith spills the secrets to happiness and success in his new page-turner, "How to Be F**king Happy." In this episode, Dan doesn’t just open up about his adventures in the pursuit of joy—he takes us on a wild ride through his life journey's ups, downs, and loop-de-loops. I want you to please prepar…

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Ep #205: Why You Don’t Have to Prepare 20:29

5M ago20:29

20:29

Clients ask me all the time how they should be preparing for an upcoming interview. Especially when they're short on time, panicking about preparing for an interview actually stops people from showing up with the best value they have to offer. I firmly believe that preparing for an interview isn't always necessary, and worrying about preparing defi…

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The Body and The Beast Ep90- BIRTHDAY BEAST 52:21

5M ago52:21

52:21

It's Dan's birthday, and in this episode, we stroll down memory lane, reflecting on a year chock-full of growing older but not necessarily up. They dive into the art of gracefully accepting the ungraceful aspects of ageing and uncover the secret joys of embracing the odd creak and wrinkle. Our daring duo shares the wisdom of 'thinking gargantuan'—w…

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Ep #204: 2 Types of Mentoring: Maximum Impact Series 29:10

5M ago29:10

29:10

There are two main types of mentoring or coaching I’ve discovered, and both can be amazing for helping you reach your career goals. Unfortunately, too many of us pay lots of money to work with a coach without realizing that the method they teach isn’t actually going to work for us. Learn what these two types of mentoring are, how they might or migh…

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332. 103 Social Media Questions To Boost Engagement (for The D.I.Y. Rock Star) Podcast 10:27

5M ago10:27

10:27

332. 103 Social Media Questions to Boost Engagement (for the D.I.Y. Rock Star) Video DescriptionWe know we tell you all that social media is not the “be all, end all,” so this post helps us maximize our time and effort. Here are some social media questions that can help increase interest in our posts. #boostsocialmedia #engagement #diyrockstar #pre…

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