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Syntax - Tasty Web Development Treats

Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

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Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.
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The Stack Overflow Podcast

The Stack Overflow Podcast

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For more than a dozen years, the Stack Overflow Podcast has been exploring what it means to be a developer and how the art and practice of software programming is changing our world. From Rails to React, from Java to Node.js, we host important conversations and fascinating guests that will help you understand how technology is made and where it’s headed. Hosted by Ben Popper, Cassidy Williams, and Ceora Ford, the Stack Overflow Podcast is your home for all things code.
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Cloud Realities

Capgemini

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Exploring the practical and exciting alternate realities that can be unleashed through cloud driven transformation and cloud native living and working. Each episode, our hosts Dave, Esmee & Rob talk to Cloud leaders and practitioners to understand how previously untapped business value can be released, how to deal with the challenges and risks that come with bold ventures and how does human experience factor into all of this? They cover Intelligent Industry, Customer Experience, Sustainabili ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Practical AI

Practical AI LLC

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Making artificial intelligence practical, productive & accessible to everyone. Practical AI is a show in which technology professionals, business people, students, enthusiasts, and expert guests engage in lively discussions about Artificial Intelligence and related topics (Machine Learning, Deep Learning, Neural Networks, GANs, MLOps, AIOps, LLMs & more). The focus is on productive implementations and real-world scenarios that are accessible to everyone. If you want to keep up with the lates ...
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Programming Throwdown

Patrick Wheeler and Jason Gauci

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Programming Throwdown educates Computer Scientists and Software Engineers on a cavalcade of programming and tech topics. Every show will cover a new programming language, so listeners will be able to speak intelligently about any programming language.
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Azure & DevOps Podcast

Jeffrey Palermo

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The Azure & DevOps Podcast is a show for developers and devops professionals shipping software using Microsoft technologies. Each show brings you hard-hitting interviews with industry experts innovating better methods and sharing success stories. Listen in to learn how to increase quality, ship quickly, and operate well. Hosted by Jeffrey Palermo and sponsored by Clear Measure, Inc.
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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The freeCodeCamp Podcast

freeCodeCamp.org

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The official podcast of the freeCodeCamp.org open source community. Each week, freeCodeCamp founder Quincy Larson interviews developers, founders, and ambitious people in tech. Learn to math, programming, and computer science for free, and turbo-charge your developer career with our free open source curriculum: https://www.freecodecamp.org
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Software Engineering Radio is a podcast targeted at the professional software developer. The goal is to be a lasting educational resource, not a newscast. SE Radio covers all topics software engineering. Episodes are either tutorials on a specific topic, or an interview with a well-known character from the software engineering world. All SE Radio episodes are original content — we do not record conferences or talks given in other venues. Each episode comprises two speakers to ensure a lively ...
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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Security Weekly Podcast Network (Audio)

Security Weekly Productions

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Welcome to the Security Weekly Podcast Network, your all-in-one source for the latest in cybersecurity! This feed features a diverse lineup of shows, including Application Security Weekly, Business Security Weekly, Paul's Security Weekly, Enterprise Security Weekly, and Security Weekly News. Whether you're a cybersecurity professional, business leader, or tech enthusiast, we cover all angles of the cybersecurity landscape. Tune in for in-depth panel discussions, expert guest interviews, and ...
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No Limit Leadership

Sean Patton, Leadership Development & Executive Coach

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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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The Action Catalyst

Southwestern Family of Podcasts

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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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The latest machine learning, A.I., and data career topics from across both academia and industry are brought to you by host Dr. Jon Krohn on the Super Data Science Podcast. As the quantity of data on our planet doubles every couple of years and with this trend set to continue for decades to come, there's an unprecedented opportunity for you to make a meaningful impact in your lifetime. In conversation with the biggest names in the data science industry, Jon cuts through hype to fuel that pro ...
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Interviews from Bret Fisher's live show with co-host Nirmal Mehta. Topics cover container and cloud topics like Docker, Kubernetes, Swarm, Cloud Native development, DevOps, SRE, GitOps, DevSecOps, platform engineering, and the full software lifecycle. Full show notes and more info available at https://podcast.bretfisher.com
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Scaling Postgres

Creston Jamison

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Learn how to get the best performance and scale your PostgreSQL database with our weekly shows. Receive the best content curated from around the web. We have a special focus on content for developers since your architecture and usage is the key to getting the most performance out of PostgreSQL.
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Advances in Care

NewYork-Presbyterian

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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ADSP: Algorithms + Data Structures = Programs

Conor Hoekstra, Bryce Adelstein Lelbach & Ben Deane

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The Algorithms + Data Structures = Programs Podcast (aka ADSP: The Podcast) is a programming podcast hosted by two NVIDIA software engineers that focuses on the C++ and Rust programming languages. Topics discussed include algorithms, data structures, programming languages, latest news in tech and more. The podcast was initially inspired by Magic Read Along. Feel free to follow us on Twitter at @adspthepodcast.
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Machine learning and artificial intelligence are dramatically changing the way businesses operate and people live. The TWIML AI Podcast brings the top minds and ideas from the world of ML and AI to a broad and influential community of ML/AI researchers, data scientists, engineers and tech-savvy business and IT leaders. Hosted by Sam Charrington, a sought after industry analyst, speaker, commentator and thought leader. Technologies covered include machine learning, artificial intelligence, de ...
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Duke's Corner

Jim Grisanzio

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Duke’s Corner is a forum for conversations with Java developers. Tune in to connect with the community and learn how developers are innovating with Java around the world. Host: Jim Grisanzio, Oracle Java Developer Relations @jimgris
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Druid Wisdom

Keara and Dave

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We are a podcast where Druids discuss modern Druidry, its revival and history. We are for people who want to learn more about modern Druidry, regardless if you are curious about the AODA, are involved with other Druid orders and groups, or are a solitary practitioner seeking inspiration. We want to provide a platform where Druids are encouraged to share their wisdom, knowledge and growth, express their creativity and the diverse techniques they use in today's modern society. As well as share ...
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Develop Yourself

Brian Jenney

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To change careers and land your first job as a Software Engineer, you need more than just great software development skills - you need to develop yourself. Welcome to the podcast that helps you develop your skills, your habits, your network and more, all in hopes of becoming a thriving Software Engineer.
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Beyond The Prompt - How to use AI in your company

Jeremy Utley & Henrik Werdelin

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Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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Welcome to Learn English With News, the podcast that helps you learn English through real-world news! Each episode, I’ll break down the latest stories, explain key vocabulary and grammar points, and help you develop your speaking skills with discussion questions.
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7 Minute Security

Brian Johnson

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7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.
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Enterprise Security Weekly (Audio)

Security Weekly Productions

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News, analysis, and insights into enterprise security. We put security vendors under the microscope, and explore the latest trends that can help defenders succeed. Hosted by Adrian Sanabria. Co hosts: Katie Teitler-Santullo, Ayman Elsawah, Jason Wood, Jackie McGuire.
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Arrested DevOps

Matt Stratton, Trevor Hess, Jessica Kerr, and Bridget Kromhout

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Arrested DevOps is the podcast that helps you achieve understanding, develop good practices, and operate your team and organization for maximum DevOps awesomeness.
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Arsenio's ESL Podcast

Arsenio Buck

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Already having a personal development podcast, Arsenio takes to the ESL world to get as much material as he can to his thousands of academic studying listeners around the world. My goal is to get every accent in the world on my podcast, so for those of you who are listening around the world, dare to ask me in my email down below how to come on for a conversation with me!Early Access: https://arsenioseslpodcast.podia.com/toefl-ibt/34154/monthly/buyTOEFL iBT Reading Course: https://arseniosesl ...
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SQL Server Radio

Guy Glantser, Eitan Blumin

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SQL Server Radio is a Podcast for SQL Server DBAs, database developers, architects, system administrators, and anyone else who is interested in the Microsoft SQL Server platform and the Microsoft data platform in general. As the data world changes, we also occasionally talk about other platforms and services like Azure and Amazon cloud services, Elastic Search, Hadoop, MongoDB, Machine Learning, and much more.
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Gratis Learning

Gratis Learning

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Gratis Learning offers top-notch IELTS, CD-IELTS, PTE, and Spoken English classes in Panchkula. Enhance your skills with personality development training and achieve success. Join today!
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The Learning+ Podcast

Learnnovators

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This podcast brings you conversations with experts from within the field of L&D and beyond, uncovering innovative ideas from unexpected places. Discover fresh approaches to learning and development that challenge the status quo. Brought to you by Learnnovators, your one-stop-shop for all things L&D.
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The Fabulous Learning Nerds

Scott Schuette

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Join the Nerds! Welcome to the funtastic world of the Fabulous Learning Nerds! Scott Schuette and Daniel Coonrod and Zeta Gardner are Learning Executives with over 50 years’ experience between them. Together they share new ideas, learning tools, approaches and technology that increase learner engagement and impact. All while having FUN! To participate in the show and community please contact them at [email protected] The nerds are all about creating a community of learning, innovat ...
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On this week's freeCodeCamp podcast we're talking with software engineer Ihechikara Abba, who has a chess ELO rating of 2285, putting him among top competitive chess players. We just published his freeCodeCamp course on chess end games, and an accompanying handbook. We talk about: how learning chess can make you a better developer tips for getting …
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Let's tackle three of the most common struggles career changers face: 1. Breaking into tech from another field 2. Networking without feeling fake 3. Staying motivated when the job search drags on. If you’re wondering how to make the leap, keep connections warm, or simply not burn out—this one’s for you. Got a question of your own? 👉 Drop it here 👈 …
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Hattingh Basson and Werner Barnard, Senior Partners at Southwestern Talent, explain why offshoring isn't really what it used to be anymore, it's present-day benefits, and how the South African people are creating a world-class talent pool. Hear Hattingh and Werner's full interview in Episode 493 of The Action Catalyst.…
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Your mitochondria are the power plants of your cells, and when they break down, you lose energy, brain sharpness, and resilience against aging. In this episode, you’ll learn how to hack your mitochondria to supercharge human performance, prevent decline, and extend longevity with tools that are natural, effective, and backed by decades of research.…
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In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems. I discuss the immune system's three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools to enhance immune function and …
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Practise your English listening and grammar with this episode of Learn English With News. Today’s story is about how the hot summer has put the World Conker Championship in jeopardy. In the grammar section, you’ll learn how to use the Future Simple tense, with examples from the story. This episode is ideal for intermediate English learners (B1–B2) …
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We’re back! In this Season 5 premiere, the team reunites after their summer break to kick off an exciting new chapter. Join us as we catch up, share bold predictions for the year ahead, and explore big questions, like whether 2026 will be the year of the autonomous organization. Expect candid reflections, lively discussion, and a sneak peek at what…
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Exploit Attempts Against Older Hikvision Camera Vulnerability Out honeypots observed an increase in attacks against some older Hikvision issues. A big part of the problem is weak passwords, and the ability to send credentials as part of the URL. https://isc.sans.edu/diary/Exploit%20Attempts%20Against%20Older%20Hikvision%20Camera%20Vulnerability/323…
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Elizabeth Figura, a Wine Developer at CodeWeavers, speaks with SE Radio host Jeremy Jung about the Wine compatibility layer and the Proton distribution. They discuss a wide range of details including system calls, what people run with Wine, how games are built differently, conformance and regression testing, native performance, emulating a CPU vs e…
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In this potluck episode, Wes and Scott answer your questions about modern full-stack stacks, Node.js backend options, managing database indexes, developer burnout, handling toxic bosses, and more! Show Notes 00:00 Welcome to Syntax! 02:36 What’s your go-to Node.js backend in 2025? Polka 06:18 Do you proactively manage database indexes—or fix them o…
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As AI and cloud-based services power our connected world, individuals are facing an unprecedented privacy crisis. With more than 2.3 billion people entrusting their data to the cloud and centralized servers, cyberattacks, data breaches, surveillance, identity theft, and privacy threats are now everyday risks. How do we protect against these threats…
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Get your Performance Bloodwork Analysis - Use code VITALITY20 for 20% off and discover what's really constraining your progress at witsandweights.com/bloodwork -- Stop guessing what's holding back your metabolism, fat loss, or muscle gains. Learn how to use performance bloodwork analysis to identify your body's biggest constraint and fix it using t…
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Stephanie Reichman is an accomplished professional with a background in structural and civil engineering. Despite her educational focus on engineering, Stephanie has crafted a diverse career path that includes roles in project management and virtual design within engineering and construction firms. Her unique career path and passion for assisting o…
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Today’s guest is Jon Peppers, Principal Software Engineer on the .NET MAUI team at Microsoft. Before building developer tools, Jonathan was a Xamarin MVP and the lead developer behind various cross-platform Maui apps. With a deep background in C#, from WPF-based self-checkout systems to home automation software featured on Extreme Home Makeover, Jo…
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Distracting the Analyst for Fun and Profit Our undergraduate intern, Tyler House analyzed what may have been a small DoS attack that was likely more meant to distract than to actually cause a denial of service https://isc.sans.edu/diary/%5BGuest%20Diary%5D%20Distracting%20the%20Analyst%20for%20Fun%20and%20Profit/32308 GitHub s plan for a more secur…
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Today, we’re joined by Oliver Wang, principal scientist at Google DeepMind and tech lead for Gemini 2.5 Flash Image—better known by its code name, “Nano Banana.” We dive into the development and capabilities of this newly released frontier vision-language model, beginning with the broader shift from specialized image generators to general-purpose m…
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Uhura, Collins, Nimbus Manticore, Sonic Wall, Async Rat, Solar Winds, ShadowV2, H1B, Aaran Leyland, and more on the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-514
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In this episode, Daniel and Chris are joined by Chris Aquino, software engineer at Thunderbird to hear the story of how they developed a privacy-preserving AI executive assistant. They discuss various design decisions including remote (but confidential) inference, local encryption, and model selection. Chris A. does an amazing job describing the jo…
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184: Asynchronous Programming Intro topic: AI Scams News/Links: Coding Adventure: Ray-Tracing Glass and Caustics (Sebastian Lague) https://www.youtube.com/watch?v=wA1KVZ1eOuA Boson AI announces Higgs Audio V2 https://www.boson.ai/technologies/voice The Misconception that Almost Stopped AI [How Models Learn Part 1] (Welch Labs) https://www.youtube.c…
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Tech innovation’s dependence on economic systems, trust in technology throughout history, and job displacement through AI: The Dieter Schwartz Associate Professor of AI and work at the University of Oxford, Carl Benedikt Frey, talks to Jon Krohn about his latest book, How Progress Ends, as well as how different economic systems deal with innovation…
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Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time estimation; how to use visual aids, reminders, timers, and planners; and more. Time-Management Skills for Students: Additional Resources Free Download: Executive Dysfunctions in the Classroom Read: The …
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Rouzbeh Yassini-Fard, the tech entrepreneur known as the “father of the cable modem", explains the two experiences he brought together to create the revolutionary device, what things like broadband and cable modems REALLY are, why he gave it all away free of royalties, and the role of homemade Persian food in making it all possible. Mentioned in th…
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In the news, Microsoft encounters a new cascade of avoidable errors with Entra ID, Apple improves iOS with hardware-backed memory safety, DeepSeek demonstrates the difficulty in reviewing models, curl reduces risk by eliminating code, preserving the context of code reviews, and more! Visit https://www.securityweekly.com/asw for all the latest episo…
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Your brain isn’t as rational as you think, and that blind spot can wreck your decision-making, relationships, and even your health. In this episode, you’ll learn how to spot the hidden cognitive traps that even the smartest people fall for, and how to upgrade your thinking so you can perform better, live longer, and make choices that actually serve…
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Jeff Hollan, director of product at Snowflake, joins Ryan to discuss the role that data plays in making AI and AI agents better. Along the way, they discuss how a database leads to an AI platform, Snowflake’s new data marketplace, and the role data will play in AI agents. Episode notes: Snowflake provides a fully-managed data platform that develope…
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CISA Reports Ivanti EPMM Exploit Sightings Two different organizations submitted backdoors to CISA, which are believed to have been installed using Ivanti vulnerabilities patched in May. https://www.cisa.gov/news-events/analysis-reports/ar25-261a Lastpass Observes Impersonation on GitHub Lastpass noted a number of companies being impersonated via f…
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➡ Stay Ahead of Cyber Threats with AI-Driven Vulnerability Management with Maze: https://mazehq.com/ In this conversation, I speak with Harry about how AI is transforming vulnerability management and application security. We explore how modern approaches can move beyond endless reports and generic fixes, toward real context-aware workflows that act…
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Send us a text 🎧 Exclusive Early Access Podcast This is where the deeper work happens. Gain early access to private episodes where I unpack the frameworks, mindset shifts, and mental strategies that fuel long-term focus, motivation, and discipline. These aren’t surface-level tactics — they’re the internal levers that high performers use to stay sha…
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Here are the stories we discuss this week: https://natlawreview.com/article/qantas-airways-cuts-executive-pay-after-cyber-incident-governance-signal-industry https://www.securityweek.com/ransomware-losses-climb-as-ai-pushes-phishing-to-new-heights https://www.bleepingcomputer.com/news/security/hackers-left-empty-handed-after-massive-npm-supply-chai…
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What does poker, psychology, and AI have in common? Blake Eastman. From teaching forensic psychology at CUNY to coaching elite poker players, and now running cutting-edge AI companies, Blake has built a career around decoding human behavior. In this episode, Sean and Blake dive deep into the nonverbal cues leaders often miss, the hidden org charts …
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Scott and Wes sit down with Evan You, creator of Vue, Vite, and VoidZero, to dig into the future of frontend tooling. From the speed of Rolldown to why he chose Rust, they explore the evolution of developer experience, bundlers, and what’s next for the web. Show Notes 00:00 Welcome to Syntax! 00:31 Who is Evan You? Vue.js. Vite. Void0 01:19 Making …
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Getting along in society requires that we mostly adhere to certainly shared norms and customs. Often it's not enough that we all know what the rules are, but also that everyone else knows the rules, and that they know that we know the rules, and so on. Philosophers and game theorists refer to this as common knowledge. In Steven Pinker's new book, W…
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Have you ever wondered why some developers keep getting promoted while others stay stuck at the same level despite their technical skills? The answer might surprise you. Through practical, actionable steps, I break down exactly how developers at any level can strategically increase their influence and advance their careers. You'll learn how to gain…
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Interview with Tod Beardsley This interview is sponsored by runZero. Legacy vulnerability management (VM) hasn't innovated alongside of attackers, and it shows. Let's talk about the state of VM. Check out https://securityweekly.com/runzero to learn more! Topic Segment: NPM Incidents In this week’s topic segment, we’re discussing all the NPM supply …
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Interview with Tod Beardsley This interview is sponsored by runZero. Legacy vulnerability management (VM) hasn't innovated alongside of attackers, and it shows. Let's talk about the state of VM. Check out https://securityweekly.com/runzero to learn more! Topic Segment: NPM Incidents In this week’s topic segment, we’re discussing all the NPM supply …
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My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy…
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John Bristowe brings over 20 years of experience in technology to his role as Community Director at Octopus Deploy. His career includes time at Progress and Microsoft, where he developed his skills in management and technology. Known for a straightforward and engaging style, John often speaks at industry conferences, sharing practical tips and insi…
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Get Cozy Earth temperature-cooling sheets and use code WITSANDWEIGHTS for 20% off: witsandweights.com/cozyearth -- Tracking every calorie, hitting your workouts consistently, staying in that deficit... but the scale isn't budging? Your energy is tanking and you're obsessing about food despite all your effort? This ONE thing is the often-overlooked …
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Practise your English listening, vocabulary, and grammar with this episode of Learn English With News. Today’s story is about three Austrian nuns who ran away from their care home to return to their old convent. In the grammar section, you’ll learn the difference between the past simple and the present perfect, with examples from the story — perfec…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, Peter hosts a strength and conditioning roundtable with three experts in the field—Gabrielle Lyon, Jeff Cavaliere, and Mike Boyle. Together they explore why maintaining muscle mass…
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Help Wanted: What are these odd requests about? An odd request is hitting a number of our honeypots with a somewhat unusual HTTP request header. Please let me know if you no what the request is about. https://isc.sans.edu/forums/diary/Help+Wanted+What+are+these+odd+reuqests+about/32302/ Forta GoAnywhere MFT Vulnerability Forta s GoAnywhere MFT prod…
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In this episode of Scaling Postgres, we discuss getting excited about Postgres 18, oauth authentication, reconsidering your interface and a zero downtime upgrade. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/384-preparing-for-postgres-18/ Want to learn more about Postgres performance…
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Send us a text Unlock a deeper layer of strategy, mindset, and performance thinking I don't share anywhere else. Each episode gives you first access to raw, unfiltered insights I’m actively applying — before they hit the public feed. Inside, I break down what’s actually driving momentum, clarity, and resilience... but only for those ready to go bey…
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If you feel like your brain's stuck in first gear, losing focus, forgetting simple things, feeling mentally sluggish—you’re not alone. I lived with brain fog for 15 years while building companies in Silicon Valley, and no productivity hack or double espresso fixed it. In this episode, I’ll show you how to clear brain fog at the cellular level by re…
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If you could design the perfect fitness app, what would it do? Let me know at witsandweights.com/question -- What if a fitness app could actually think like a human coach? Not just track your activities, but understand them, analyze them, and make intelligent adjustments in real-time? That's exactly what I'm designing: an AI-driven fitness coach in…
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If you’re struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I’ll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and building healthier relationships.…
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