بهترین پادکست های Jonathan Cabral (2024)

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Rise Up! #210 - Mark Hart & Luis Cabral 57:41

2d ago57:41

57:41

When Mark Hart decided to go out on his own, he built a commercial baking space, but not for his own production baking. Instead, he and his partner Luis Cabral started Rise Baking Lab, a teaching and event space where they can share their love of baking with professional and amatuer bakers alike. In this episode, Mark and Luis share their vision fo…

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199. Brett Favre : Hall of Fame NFL Quarterback 58:58

2d ago58:58

58:58

It was great having Brett back on the show! Brett was one of my first guests nearly 4 years ago. In our conversation today, we catch up on what has been going on in his world, preview the upcoming NFL season and get into the documentary Concussed: The American Dream that he was an Executive Producer on. The documentary tells the story of Tyler Sash…

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198. Aleeya Hutchins : All-American Track & Field / Runner / Athlete 42:58

9d ago42:58

42:58

This week I talk with Aleeya Hutchins! Aleeya is a Canadian athlete that achieved All-American honors at Wake Forest. She is currently using her platform to help raise awareness for important topics and she continues to train for new challenges and competitions. In our conversation we talk through her journey and everything she has going on! It was…

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Rise Up! #209 - Jonathan Stevens 1:09:13

16d ago1:09:13

1:09:13

Jonathan Stevens new book, The Hungry Ghost Bread Book, is a throwback to the first wave of books on artisan baking in the 1990's. And for good reason, because Jonathan has been part of the North American bread scene from the very beginning. In this episode, Mark and Jonathan take a trip back to the early days in Northern California, figuring it ou…

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197. Stephen Garcia : Former South Carolina Quarterback 37:51

16d ago37:51

37:51

This week we catch up with former University of South Carolina quarterback, Stephen Garcia! With week 1 of college football kicking off this weekend it was only right to have Stephen back on the show to preview the season and catch us up on all he has going on! If you haven’t already you need to check out his new podcast, Tailgate Talks that he is …

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196. Dr. Stephen Cabral : Doctor of Naturopathy / Functional Medicine Practitioner / Ayurvedic 51:54

23d ago51:54

51:54

Today I talk with Dr. Stephen Cabral! At 17, Dr. Cabral faced serious health challenges that left him searching for answers. After seeing over 50 doctors and trying more than 100 treatments with no success, he finally found hope in an alternative health doctor who helped him understand the root causes of his illness and guided him to recovery. This…

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195. Ryan Morrison : CEO & Co-Founder at Skins App 50:47

1M ago50:47

50:47

This week I talk with Ryan Morrison! Ryan is the CEO and Co-Founder at the Skins App. Ryan has an impressive background. After years of experience and success helping other companies grow, Ryan decided to go out on his own! Launching the Skins App around a year ago, Ryan is on a mission to improve the golf games and matches we all play. A sport he …

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194. Jonathan Mendonca : Mental Health Advocate / Health Coach / Author / Sobriety 52:15

1M ago52:15

52:15

Today I talk with Jon Mendonca! Jon battled addiction for just over 10 years. Struggling with opiates for 10 years and then alcohol with other substances for a year and a half before getting fully sober. Since getting sober, Jon has dedicated his life to sharing and using his experiences to help others! He recently authored his first book, “Life on…

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193. Mike Freeman : MLB Player and Manager / Clemson Baseball Player / Husband / Dad 1:09:01

1M ago1:09:01

1:09:01

This week I talk with Mike Freeman! Mike spent 11 years playing professional baseball. In 2023 Mike was hired by the Seattle Mariners to be the Manager of their Double-A affiliate and he was named Manager of the Year! For me, some of my favorite moments from the conversation weren’t about his play on the field. He opens about the loss of his father…

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Rise Up! #208 - Holly Showalter 1:16:45

2M ago1:16:45

1:16:45

Holly Showalter was a pastry chef in Virginia when the big skies of Montana came calling to her. After several years working different jobs and settling into the local community, Holly opened Wild Oats Baking. Now she's feeding the people and the people are fully embracing her and her food. In this episode, Mark and Holly talk a little about tiny h…

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192. Sean Russel Herman : Founder at Musou Movement / Martial Artist 1:12:09

2M ago1:12:09

1:12:09

Sean is a lifelong surfer, martial artist, and hockey player. As a child, Sean excelled in ice hockey, but at 18, he shifted his focus to surfing. This passion led him to travel the world, immersing himself in diverse cultures. During his travels, Sean began training in MMA and practicing meditation, transforming his need for self-defense and menta…

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191. Adam Frater : Health and Wellness Professional / Athlete & Entrepreneur 58:36

2M ago58:36

58:36

This week, I talked with Adam Frater! Adam is great, and one of my favorite fitness athletes to follow and learn from. Anything from training techniques to lifestyle optimization methods, Adam is my go-to guy. In our conversation, we talk through Adam’s story and what has led him to his success in the fitness space and business world! Adam Frater: …

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Rise Up! #207 - Karen Bornarth and Martin Barnett 1:24:49

2M ago1:24:49

1:24:49

Today Mark is joined by Karen Bornarth of the Bread Bakers Guild of America and Martin Barnett of the Baking Association of Canada to talk about the state of the baking industry in North America. They reflect on the success of two recent national meetings, discuss the range of benefits that nationwide education and advocacy can provide, ponder the …

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190. Victoria Brito : Artist / Fashion Model / Dancer / Creative / Sports Lover 48:10

2M ago48:10

48:10

Victoria is a Brazilian born, Miami-raised Fashion Model and Artist! She is one of the coolest people I’ve had the pleasure of talking with. We connected right away talking our love of soccer. She has accomplished so much in her career, and she is still so young. She has forged an extraordinary path in the entertainment industry as a model, designe…

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Rise Up! #206 - Lyndsey Bell and Jay Valeri 59:58

2M ago59:58

59:58

Once Lyndsey Bell realized that the corporate life was not for her, she and her partner Jay Valeri dove into the world of donuts and coffee. Since they found their sweet spot and opened Bigfoot Donuts seven years ago they have gone from strength to strength. In this episode, Mark, Lyndsey and Jay talk all things donuts and coffee, being able to tak…

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189. Charlie Duke: Astronaut – Tenth and Youngest Person to Walk on the Moon 1:12:21

2M ago1:12:21

1:12:21

This week, I had an extraordinary conversation with Mr. Charlie Duke, one of the 12 men who have ever walked on the Moon and the youngest to do so. General Duke, one of only six moon walker astronauts alive today, shares his incredible life story. From growing up in Lancaster, SC, and attending the U.S. Naval Academy, to being selected by NASA as a…

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Rise Up! #205 - Sandhya Mahadevan 1:06:30

3M ago1:06:30

1:06:30

When we get tired and frustrated as bakery owners, we often fall into the trap of thinking of our employees as expenses and not assets and partners. Luckily, there are resources like the Good Jobs Strategy to help us reset our thinking and put our employees at the forefront of our business success. In this episode, Mark talks with Sandhya Mahadevan…

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188. Sam Blumin: Trueline Brands, Chief of Staff 50:04

3M ago50:04

50:04

Today we chat with Sam Blumin, the Chief of Staff at Trueline Brands, an innovative music venue concept taking Greenville by storm. We explore Sam's journey to Trueline, his partnership with Michael Grozier—the founder of House of Blues—and their shared vision. Sam discusses the future of Trueline Brands and more! Together, Sam and Michael are reim…

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Rise Up! #204 - Ian Herrington 1:10:50

3M ago1:10:50

1:10:50

Ian Herrington turned the turmoil of Covid into the catalyst to make the leap into bakery ownership. Now Leavened, his elegant bakery / cafe in Cleveland is making a name for itself within the neighbourhood and for miles around. In this episode, Mark and Ian talk about the quiet rhythms of a bake team working around the bench, the joy of working wi…

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187. Troy Taylor : Senior Director, Performance Innovation at Tonal 1:04:18

3M ago1:04:18

1:04:18

This week I talk with Troy Taylor! Troy stands as a giant in the field of human performance, boasting a career that includes seven Olympic Games and substantial advancements in sports science. Currently at Tonal, he develops highly effective training programs using the world's most extensive strength training database. His efforts are redefining th…

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Rise Up! #203 - Tom Moore 1:11:36

3M ago1:11:36

1:11:36

Tom Moore loves starting new projects. And the best thing is, they work. His new bakery cafe, Tombo Eats on Yates Street in Victoria launched to huge buzz this year and is already one of the must visit spots downtown. In this episode, Mark and Tom discuss the wild and crazy food journey Tom's been on since dropping out of school to apprentice as a …

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186. Dr. Wayne Davis : Family Medicine Physician at Pelham Medical Center 47:26

3M ago47:26

47:26

This week I talk with Dr. Wayne Davis! Dr. Davis is a Family Medicine Physician at Pelham Medical Center. June is Men’s Health Month, and we discuss several different topics around men’s health. We also cover a wide range of topics about general health practices that we can all do! Dr. Davis is the team doctor for the Greenville Triumph and tournam…

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Rise Up! #202 - Carlos Ruiz 1:07:59

3M ago1:07:59

1:07:59

Carlos Ruiz was a litigation lawyer and quickly found that the daily grind of destroying the opposition was killing him inside. Baking and especially feeding his community was the antidote. In this episode, Mark and Carlos talk about making the switch from law to the bakery life, making connections with teachers and mentors, the stresses of support…

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185. Mike Noonan : Head Soccer Coach at Clemson University / 2-Time National Champion 58:07

3M ago58:07

58:07

This week I talk with Mike Noonan, Head Soccer Coach at Clemson University! Coach Noonan has led the Tigers to 2 National Championships in the past 3 seasons. In our conversation we discuss his career, his passion for the game and coaching, the makeup of winning teams, the mental side of the game and much more! Coach Noonan is one hell of a coach a…

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Rise Up! #201 - Jessica Rivers 1:02:58

4M ago1:02:58

1:02:58

Jessica Rivers is co-owner and connection engine of the amazing bakery Working Culture Bread in Victoria BC. In the three years since Mark talked to her husband Adam in Episode #128, the bakery has grown and their family has too. Through it all, Jess and the Working Culture team have built even stronger ties within the community, through fundraisin…

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184. Dr. Mark S. Gold : Addiction Medicine Expert, Speaker, Author, Professor, and Researcher 44:55

4M ago44:55

44:55

In this conversation, I talk with Dr. Mark S. Gold! Dr. Gold is a leading expert in addiction medicine and one of the top researchers in the world. Known as "The Godfather of addiction medicine," Dr. Gold began his career in 1972 and has significantly influenced the field through his research and theories, which have led to breakthroughs and many n…

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183. Meghann Butcher: Founder & CEO at RepSpark / Forbes Business Council 47:19

4M ago47:19

47:19

Today I talk with Meghann Butcher! Meghann is the CEO, President and Co-Founder of RepSpark Systems the leading B2B SaaS ecommerce platform connecting brands and retailers in one unified place. Meghann is an impressive entrepreneur. She took an idea that she was working on with her dad and turned it into RepSpark! RepSpark is now one of the top per…

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182. Hannah Blatt : Professional Pickleball Player 41:43

4M ago41:43

41:43

Today I talk with Hannah Blatt! Hannah is a Pickleball Professional from Winnipeg, Canada, who now lives in Delray Beach, Florida. Hannah has a diverse background in sports and her competitive spirit led her to play Division 1 squash at Drexel University before turning professional. Using her professional squash experience, Hannah is now excited to…

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181. Dan Churchill : Performance Chef / Legend in the Health & Wellness World 51:16

4M ago51:16

51:16

Holding a Master’s Degree in Exercise Science, Dan combines his knowledge of fitness and wellness with his love for healthy cooking, becoming a leading figure in nutrition-focused performance. In our conversation, we explore Dan’s new book "Eat Like a Legend" and his experience leading up to the Boston Marathon. They also cover how Dan cares for hi…

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180. Camila Franco : Owner at UKI Bowlz 1:08:14

5M ago1:08:14

1:08:14

This week I talk with Camila Franco! Camila is the owner and founder at UKI Bowlz in Greenville, SC. UKI Bowlz is her passion project she has been thinking about for years. In our conversation we discuss her sotry and the story behind UKI Bowlz! UKI Bowlz will offer Colombian coffee, Brazilian açaí and a few other menu items. Camila is originally f…

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179. Mayor Knox White : Mayor of Greenville, South Carolina 38:32

5M ago38:32

38:32

This week I talk with Mayor Knox White! Mayor White has served on Greenville City Council since 1983 and as mayor since December 1995. Over the past two decades, Greenville has earned national acclaim for its livability and pro-business environment and has become an award-winning destination. If you ask Mayor White what makes Greenville so unique, …

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178. Samantha Christine : Nutrition Coach and Fitness Enthusiast 44:16

5M ago44:16

44:16

This week I talk with Samantha Christine! Sam is a nutrition coach with over 10 years experience in the health industry. Sam’s goal when working with clients is to help them feel empowered and find the strongest version and themselves. Our conversation was great. We cover a wide range of topics and get into Sam’s story. Check out the link below to …

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177. Dr. Allison Palumbo : Breast Cancer Surgeon 52:46

5M ago52:46

52:46

Today I talk with Dr. Allison Palumbo! Dr. Palumbo is a fellowship-trained breast surgeon focused exclusively on breast-related conditions and surgeries, enabling her to provide a higher level of expertise and precision in diagnosing and treating breast diseases. It was a joy to talk with Dr. Palumbo and learn about her career and passion. Dr. Alli…

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176. Chad Gangwer : Chef / Owner at Chadcuterie and Grazeland 57:59

5M ago57:59

57:59

This week I talk with Chad Gangwer! Chad is an accomplished restaurant veteran and just a few years ago he decided to create a new path! He walked away from his partnership in a hospitality group. He wanted something new and different, a rebirth. He wanted out of the limelight. Over the past few years, he has been able to focus on his mental health…

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175: Colin Read : Co-Founder & CEO at WHOOSH 52:05

6M ago52:05

52:05

Colin is a serial entrepreneur. He is a 4x founder with 3 successful exits, including an IPO. In 2012 Colin made the Forbes Under 30 list. In our conversation, we discuss Colin’s journey, and we get into his most recent venture, WHOOSH. Whoosh is a modern hospitality technology company focused on using data and information to improve the member exp…

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174. Sebastian Velasquez : Professional Soccer Player for the Greenville Triumph 1:27:45

6M ago1:27:45

1:27:45

Exciting conversation with Sebastian! Sebastian Velasquez is back in Greenville, SC playing for his hometown team, the Greenville Triumph! Sebastian has played soccer all over the world and has had some of the coolest and most impressive experiences you can have in the sport. From playing with Barcelona, to facing off against David Beckham, being t…

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173. Dr. Joe Mobley : Cardiologist at Spartanburg Regional Healthcare System 51:33

6M ago51:33

51:33

Today I talk with Dr. Joe Mobley! One of my favorite topics is heart health! In our conversation, we discuss ways to improve your heart health, symptoms or signs of heart problems, exercise for heart health, the difference between heart attacks and strokes, the future of heart and much more! Enjoy! Pelham Medical Center – Dr. Mobley https://www.spa…

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172. The Wellness Blueprint: Dr. Jacey's Approach to Health 54:29

6M ago54:29

54:29

Dr. Jacey Folkers is a Certified Health and Fitness Specialist at BLOKES! During my talk with Dr. Jacey Folkers, we explored taking control of our health and lives. Dr. Jacey uses a comprehensive method, starting with blood tests, identifying food allergies, and offering dietary advice. If needed, his team at Blokes may suggest supplements, peptide…

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171. Stuart Brauer : Owner & Founder of WTF Gym Talk and The Gym Real Estate Company 49:14

7M ago49:14

49:14

This week I am joined by Stuart Brauer! Stuart is an entrepreneur, and he has founded several businesses in the fitness industry. He is the host and founder of WTF Gym Talk, an online podcast and resource for gym owners to help them grow and build their business. Stuart’s experience makes him a great resource and consultant within the industry. He …

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Remembering Sarah Black 50:24

7M ago50:24

50:24

Sarah Black sadly passed away on February 15, 2024. To commemorate this kind and thoughtful baker and teacher, we are re-publishing Mark's chat with Sarah from Episode 153. Recorded in October, 2021 Sarah's family announced her passing via Sarah's Instagram page. Helpful Links Support the Podcast Here Rise Up! The Baker Podcast website The Bakers4B…

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170. Dr. Joseph Kavolus : Orthopedic Surgeon & Founder of imtuitive 56:23

7M ago56:23

56:23

This week I talk with Dr. Joe Kavolus!! Dr. Joe is an Orthopedic Surgeon and specializes in hip and knee surgeries. Dr. Kavolus was born and raised in Greenville, SC and he was the oldest of 5 boys! He graduated from Harvard University with a degree in evolutionary biology before earning his medical degree from Medical University of South Carolina …

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169. Tony Kouskolekas : President at Pelham Medical Center 52:25

7M ago52:25

52:25

Today I talk with Tony K! Tony is the President at Pelham Medical Center, one of the most impressive hospitals in the country. Kouskolekas is heavily involved in the greater community, serving on the boards of the Greenville Chamber of Commerce, Greer Development Corporation, Greer Middle College Charter High School Board of Directors and the Leuke…

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168. Sam Goulden : Founder and CEO at MNML Golf 58:21

7M ago58:21

58:21

Today I talk with Sam Goulden! Sam is the CEO and Founder at MNML Golf. Sam got into the game of golf in high school and became a good enough player to earn a college scholarship. After college, he was drawn to teaching and did so for several years until he decided that he missed competing. He eventually moved to Los Angeles and played the Golden S…

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167. Dr. David Jolson : Founder of Upstate Spine & Sport, Basecamp & Alloy Personal Training 57:54

8M ago57:54

57:54

This week I talk with Dr. David Jolson! Dr. Jolson is a respected expert in treating musculoskeletal injuries and preventing future problems. He founded Upstate Spine & Sport, Basecamp, and Alloy Personal Training in the Upstate of South Carolina. With a unique blend of chiropractic, physical therapy, and sports performance knowledge, he specialize…

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166. Willy Wilcox : Former PGA Tour Player and Current PGA Tour Caddie for Sung-jae Im 1:15:48

8M ago1:15:48

1:15:48

BONUS Ep. Kawuki “Roger” Sali : Ugandan Born Golf Enthusiast Today, I bring you two conversations with two of my favorite individuals, Willy Wilcox and Kawuki “Roger” Sali. First, I caught up with Willy, who, during our recording, was in Hawaii preparing to caddie for Sung-jae Im at The Sentry. Since our initial conversation, Willy has experienced …

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165. Kenny Ridgell : President at Ridge Media 57:13

8M ago57:13

57:13

Today I talk with Kenny Ridgell, a native of Greenville, SC, and the founder behind Ridge Media, LLC. Kenny's journey unfolds from his roots in Greenville to the founding of Ridge Media, LLC, a venture that took shape during his time at the College of Charleston. Graduating with honors, Kenny achieved a BA in Business Administration with a speciali…

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164. Will Harris : Cattleman & Owner at White Oak Pastures 57:04

8M ago57:04

57:04

Today, I have the pleasure of talking with Will Harris! A fourth-generation cattleman at White Oak Pastures, Will tends to the same land his great-grandfather settled in 1866. After studying industrial farming methods at the University of Georgia's School of Agriculture, he returned to Bluffton in 1976, continuing to raise cattle using conventional…

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163. Sage Workinger : Co-Founder of 10X Health & The Ultimate Human 1:10:17

8M ago1:10:17

1:10:17

Today I’m joined by Sage Workinger! Sage is the Co-Founder of 10X Health and The Ultimate Human with her Fiancé, Gary Brecka! They are on a mission to 10X people’s health and wellness by enhancing human performance. Sage a renowned expert in the field of health and wellness. With Sage's guidance, we will explore a range of topics, including nutriti…

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162. Holiday Break – What a Year! 4:49

9M ago4:49

4:49

Thank you all for an incredible 2023 and here is to an even better 2024! Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code …

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Rise Up! #200 - A Conversation with Daisy Chow and Nate Houge 1:51:35

9M ago1:51:35

1:51:35

The podcast hits a major milestone by going back to the beginning. In this special 200th episode, Mark is joined by Daisy Chow of Breadboard Bakery in Arlington, Mass. and Nate Houge of Brake Bread in St. Paul, Minnesota for a wide ranging conversation about everything that's changed since they first met back at Wheatstalk in Rhode Island in 2018, …

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پادکست های Jonathan Cabral

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