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From the creative minds behind Priority One Podcast comes Guard Frequency, the universe's premier Star Citizen podcast. Each week we feature news, reviews and interviews from Cloud Imperium Games, fans of the game and the greater sci-fi community.
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Explore the deep connection in spirituality in Sacred Harmony. Each episode features sacred songs, inspiring stories, and conversations with musicians and spiritual leaders, uncovering how it heals, unites, and uplifts the human spirit. Perfect for seekers, music lovers, and anyone in search of peace and harmony. Want to be a guest on Sacred Harmony? Send Sacred Harmony a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1737279937274194b502164fc
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Cits and Civs, Captains and Commanders, you’re tuned to episode 537 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, December 19 and released for streaming and download on Tuesday, December 23, 2025 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […
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In this episode of Sacred Harmony, Aanya sits down with Philip Hunt to unpack manifestation through soul prosperity, faith, and internal alignment. Philip shares how hitting rock bottom. grief, identity theft, financial pressure, and heartbreak. became the turning point that pushed him toward spiritual practice, nervous system work, and “inner oper…
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In this Sacred Harmony episode, Dayna Wylder breaks down sound healing as a practical tool for nervous system regulation, trauma informed healing, and deeper body reconnection. She shares how chronic stress and emotional suppression shaped years of disconnection, how a major multiple sclerosis relapse forced a new relationship with her body, and wh…
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In this Sacred Harmony episode, Aanya and guest Steven Golden break down a simple method to stop negative thinking and reframe instantly. The core idea is direct. What you focus on shapes what you experience. Steven shares a quick “release” phrase, a short morning breath practice and a self love mirror exercise designed to shift mood and mindset fa…
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In this Sacred Harmony episode from Healthy Mind By Avik, licensed professional counselor and life coach Frank Healy unpacks how unresolved memories quietly drive anxiety, panic, grief and relationship patterns. Drawing on his rare highly superior autobiographical memory and 40 years in mental health, Frank shows how the past shapes your nervous sy…
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Cits and Civs, Captains and Commanders, you’re tuned to episode 536 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, December 5 and released for streaming and download on Tuesday, December 9, 2025 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […]…
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In this episode of Sacred Harmony, we unpack how music can do far more than entertain. it can regulate trauma, calm the nervous system and open a very real spiritual doorway. Guest Wanda Thibodeaux. composer, writer and faith driven thinker. breaks down what actually happens in the brain when we listen to music, why rhythm and frequency impact our …
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How Do Spiritual Protection And Ancestral Wisdom Guard Us From The Unseen World With D. Paul Fleming
18:52
In this episode of Sacred Harmony, host Aanya sits down with D. Paul Fleming, a Native American holy man, Heyoka and spiritual investigator who has spent his life confronting dark forces, clearing haunted spaces and helping people reclaim their spiritual safety. He explains how alcohol and drugs can act as gateways for dark energies, why subtle shi…
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On this episode of Sacred Harmony, host Ana sits down with grief guide Sylvia Wolfer to unpack what really happens inside us when loss hits hard. This is not a “move on and be positive” conversation. It is a grounded look at how grief rewires the nervous system, shrinks our world, disrupts sleep, appetite and identity, and why none of that is weakn…
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In this episode of Sacred Harmony, we explore mental health in the age of AI and ask a blunt question. can technology actually reduce anxiety and overwhelm instead of adding to it. Guest Ali Yilmaz. an engineer turned mental health innovator. shares how his own journey through impostor syndrome, anxiety and depression led him to build AI based cogn…
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In this episode of Sacred Harmony, host Freya sits down with clinical hypnotherapist and medical hypnosis specialist Craig Meriwether from Arizona Integrative Hypnotherapy. Together they unpack how past life regression, spiritual hypnotherapy, and spirit world exploration can move people beyond surface level mindset work into real emotional and eve…
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Unearthing Your True Self: How Rediscovering Who You Really Are Creates Lasting Inner Calm with Kristen Crabtree
25:25
In this powerful episode, certified divorce coach and author Kristen Crabtree joins host Aanya to share her journey out of a 22-year psychologically abusive marriage and how she reclaimed her authentic identity at age 53. Using her unique archaeologist–artifact–architect framework and her book Be the You That’s More You Than You’ve Ever Been, Krist…
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Rising Beyond Victimhood: Spiritual Growth, Responsibility, and the Kingdom of Love with Perfect Home Guy Tommy Hines
28:06
In this profound episode of Healthy Mind, Healthy Life, host Aanya welcomes Tommy Hines (known as Perfect Home Guy), a 50-year transformation veteran, mortgage expert, and upcoming author. Tommy shares a life-changing framework built on scriptures, personal responsibility, and unconditional agape love. Using The Wizard of Oz as a powerful spiritual…
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In this episode of Sacred Harmony, spiritual teacher and transformation guide Ashmita Aurora strips manifestation of the hype and breaks it down into something real, embodied and usable in daily life. If you are tired of vision boards that do nothing, this conversation walks you through why chasing cars, titles and outcomes keeps you stuck in lack.…
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Cits and Civs, Captains and Commanders, you’re tuned to episode 535 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, November 21 and released for streaming and download on Tuesday, November 25, 2025 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […
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How Can Somatic Exercise and Hypnotherapy Really Shift Chronic Stress and Pain. with Dr Danielle Griffin
24:17
In this episode of Sacred Harmony, we get practical about chronic stress, burnout and pain. Dr Danielle Griffin breaks down how somatic exercise, breathwork and hypnotherapy help you stop white-knuckling through life and start listening to what your body has been trying to say for years. From post COVID burnout, back pain and high blood pressure to…
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On this Sacred Harmony episode, host Archita sits down with Michelle Spadafora, founder of Faithful Workouts, to get brutally honest about why most fitness plans fail and what actually creates lasting change for your body and soul. Instead of chasing quick fixes or aesthetics, Michelle breaks down how shame, comparison and shallow goals quietly sab…
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Is Bipolar Disorder A Spiritual Awakening In Disguise. Bipolar Awakenings And Trauma Healing With Sean Blackwell
25:07
In this episode of Sacred Harmony, we sit down with author and healer Sean Blackwell, the visionary behind Bipolar Awakenings. Together we unpack a radical yet grounded question. what if bipolar disorder can sometimes be a doorway to spiritual awakening instead of only a lifelong illness. Sean shares his own near death experience, forced psychiatri…
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Is the New Earth Already Here? Building the Kingdom in Real Life through Family, Freedom and Faith with Jonathan England
26:01
In this Sacred Harmony episode, Jonathan England, author of If I Die Before I Wake and founder of Earth Waking Village, unpacks what it really means to choose between two kingdoms in our modern world. Not as a theory, but as a daily operating system. He breaks down Babylon as a fear based, ego driven construct built on control, performance and debt…
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This episode of Sacred Harmony cuts straight to the point. What if your life already came with a blueprint and the real freedom play is learning how to read it. Alexander and Viki, creators of The Source Cards, break down how your birth date reveals a 13-card life path that acts like your soul’s original strategy document. We unpack why high achiev…
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Cits and Civs, Captains and Commanders, you’re tuned to episode 534 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, November 14 and released for streaming and download on Tuesday, November 18, 2025 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […
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On this episode of Sacred Harmony, we sit down with Michael Stone, spiritual teacher, Somatic practitioner and author of Traumatized: A Love Story. This conversation cuts straight into the real work. The mother wound, early attachment trauma, inherited patterns, and the nervous system stories our ancestors never resolved. Michael breaks down how tr…
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What Happens When We Stop Outsourcing Ourselves and Start Living From Inner Truth? with Lelanea Fulton
25:09
On this episode of Sacred Harmony, we break open the deep spiritual mechanics behind identity, authenticity, and inner systems. Transformational coach and unity consciousness guide Lelanea Fulton delivers a grounded yet radically expansive perspective on why most of us are performing our lives instead of living them. From childhood conditioning to …
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On Sacred Harmony we unpack practical hypnotherapy for real-world anxiety relief, especially for autistic and other neurodivergent folks. Lawrence Bartley, the Autistic Hypnotist, reframes hypnosis as focused inner attention. Not mind control. He breaks down content-free hypnotherapy, why clear step-by-step instructions matter for ND brains, and ho…
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Is Healing A Frequency We Can Tune Into. Gratitude, Sound Therapy, and the Science of Vibes with Joshua Dvorkin
24:20
On Sacred Harmony we unpack a direct question. Can vibration, gratitude, and music measurably shift mental health. Therapist and reclamation coach Joshua Dvorkin lays out a grounded playbook. daily gratitude reps, intentional music, movement and community practices that nudge our brains toward calm. We dive into sound baths, tuning forks, and why g…
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On Sacred Harmony, we explore how men can integrate practical structure with spiritual depth—without blowing up their lives. Jon Symes breaks down the silent weight of inherited stories, why “armour” blocks intimacy, and how narrative awareness unlocks purpose, service, and emotional clarity. This conversation offers grounded first steps men can ac…
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Cits and Civs, Captains and Commanders, you’re tuned to episode 533 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, November 7 and released for streaming and download on Tuesday, November 11, 2025, at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […
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On Sacred Harmony, we dive into somatic safety, trauma-informed breathwork (chest–belly–pelvis), nervous system regulation, and intuition-led decision-making with certified sexologist Mandy Hart. Mandy explains how mapping sensations, practicing belly and pelvic breathing, and slowing down awareness can shift anxiety, dissolve shame, and create gro…
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In this powerful episode of Sacred Harmony, Dr. Jonathan Locust shares his extraordinary journey of self-healing and spiritual transformation. From being told he’d need lifelong medication to achieving complete healing through fasting, meditation, and forgiveness, Dr. Locust’s story bridges science and spirit in the most authentic way. He opens up …
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Imagination Creates Reality: How to Remember Who You Are and Shape Your Life with Dylan Borland
27:18
On this episode of Sacred Harmony, host Archita Garg sits down with Dylan Borland, founder of Caden Academy, to break down a direct, practical approach to conscious creation. We unpack how imagination—paired with felt emotion and faith—can shift identity, dissolve victim mindset, and align daily action with outcomes. Dylan explains living “from the…
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On this Sacred Harmony episode, host Archita speaks with Allison Davis about how music can ground a restless mind, build inner stability, and translate faith and values into daily practice. From growing up in a musical and spiritual home to discovering jazz as a catalyst for aliveness, Allison explains “true harmony” as a disciplined choice: pause,…
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On Sacred Harmony, we speak with Anil Gupta—internationally known as “The Love Doctor,” TEDx speaker, and bestselling author—about simple, repeatable systems for better relationships and a calmer mind. Anil breaks down his Happiness Formula (Give × Gratitude × Grow), shows how to use a Relationship Score to spot what to improve next, and outlines d…
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Cits and Civs, Captains and Commanders, you’re tuned to episode 532 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, October 24 and released for streaming and download on Tuesday, October 28, 2025 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […]…
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Astral Reiki, Human Design & Crystal Healing: Faster, Cleaner Energy Work with Scarlett Seebach
23:28
On Sacred Harmony, we explore Astral Reiki with energy practitioner Scarlett Seebach—how projecting the light body can deliver cleaner, more precise sessions than traditional distance or in-person Reiki. We dig into grounding and protection protocols, crystal grids (rose quartz, labradorite, fluorite, amethyst, tourmalinated quartz), and why Human …
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Practices for Harmony On and Off the Mat: Integrating Yoga into Daily Life with Veronique Ory
27:17
In this episode of Sacred Harmony, we explore how yoga extends beyond the mat and into every aspect of daily life. Veronique Ory, an intuitive movement and mindful awareness guide, yoga teacher, and author of Shine On and Off the Mat, shares practical ways to cultivate calm, clarity, and alignment in everyday routines. From morning rituals and mind…
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In this episode of Inner Light, host Sana welcomes Michael Elliot, a digital advertising expert turned AI strategist, to discuss why businesses that delay AI adoption risk being left behind. Michael shares actionable insights on how AI can transform sales, customer service, and operational efficiency while emphasizing the human element in technolog…
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Somatic Movement for Emotional Healing — Release, Reconnect & Reclaim Joy | Melanie Smithson
25:22
On this episode of Sacred Harmony, host and somatic practitioner Melanie Smithson explains how movement becomes medicine for emotional and spiritual healing. Melanie — a dancer since age four, licensed somatic psychotherapist and spiritual integration hypnotherapist — shares simple somatic interventions (breath, tracking sensation, shaking, embodim…
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Cits and Civs, Captains and Commanders, you’re tuned to episode 531 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, October 17 and released for streaming and download on Tuesday, October 21, 2025 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […]…
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Rewiring Trauma: Neuroscience, Memory Reconsolidation, and the ARISE Method for Real Healing — Wendy Byrd
22:40
On Sacred Harmony, we cut through the noise on trauma recovery. Therapist Wendy Byrd explains how trauma is stored in the brain, why awareness alone doesn’t shift patterns, and what actually creates durable change: memory reconsolidation, EMDR, somatic reprocessing, and integrating soul-level meaning. We cover early childhood imprints, implicit mem…
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Cardiac Rhythm, Consciousness, and Mindset: How Your Body Clock Shapes Clarity and Purpose with Jason Yun
24:19
On this episode of Sacred Harmony, we unpack the link between cardiac/circadian rhythm, consciousness, and mindset with Jason Yun, founder of Improvement Warrior Fitness. We explore how light, sleep timing, and daily habits recalibrate hormones, energy, focus, and emotional presence—plus practical steps to realign your internal clock without relyin…
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Healing Through Creation: Using Art to Process Trauma, Integrate Shadow, and Reclaim the Self with Devorah Brinckerhoff
22:06
On Sacred Harmony, we explore how creativity becomes a practical path for trauma processing and identity repair. Artist Devorah Brinckerhoff (RISD-trained; creator of Soul Portraits) shares how painting, collage, and mixed media help people move from overwhelm to integration—honoring painful histories without bypassing them. We discuss using person…
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Aligning With Heaven’s Frequency: Practical Intuition, Dream Decoding, and Inner Sanctuary with Caleb Matthews
22:44
On Sacred Harmony, we cut through the mystique of spirituality and get practical. Spiritual strategist and dream interpreter Caleb Matthews explains how to align with “Heaven’s frequency” by treating intuition as a skill, not a slogan. We unpack a three-part model of spirit, soul, and body; a simple method to decode dreams without taking them liter…
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Resilience As a Sacred Practice: Breathwork, Food as Medicine, and Owning Your Story with DK Kang
24:22
On Sacred Harmony, host Pragya sits down with DK Kang—author, martial artist, and wellness advocate—to unpack resilience as a daily spiritual practice. From breathwork, Bible study, and movement, to plant-forward eating and ancestral ferments like kimchi, DK shares how he and his wife navigated infertility, a 2024 breast-cancer diagnosis, and a sud…
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Lost in the Rat Race: Reclaim Your Inner Compass in an Achievement-Obsessed World | Mridula Agarwal
20:45
On this episode of Sacred Harmony, host Pragya talks with trauma-recovery expert and IReAwake founder Mridula Agarwal about opting out of the hustle trap without opting out of success. From student pressures and social benchmarks to burnout and identity loss, Mridula lays out how to stop running on autopilot, reconnect with your inner compass, and …
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Teaching Through Passion: Dyslexia, ADHD & Turning Kids’ Interests Into Learning Superpowers — with Russell Van Brocklen
23:30
On this episode of Sacred Harmony, we unpack a practical framework for helping kids learn—especially those with dyslexia, ADD/ADHD—by starting with what they already love. Guest Russell Van Brocklen explains how to flip the script from “general-to-specific” to “specific-to-general” questioning, and why engaging the front-of-brain word analysis → ar…
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In this episode of Sacred Harmony, host Aanya sits down with Robert Lattig, founder of Roots Kava Bar and an ethnogenic online shop, to explore how kava is redefining social spaces and wellness. From Fiji’s cultural traditions to New York’s modern wellness community, Robert shares how he and his wife transformed a closing bar into a thriving hub fo…
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In this episode of Sacred Harmony, host Aanya is joined by writer and seeker Robert Hamburger to explore what it truly means to thrive in uncertain and chaotic times. Together, they reflect on fear, pain, uncertainty, and the search for harmony in today’s world. Robert shares personal stories—like the grief of losing a beloved pet—that became profo…
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In this episode of Sacred Harmony, we sit down with Rich Lewis—author of Sitting with God and longtime practitioner of Centering Prayer—to explore the transformative power of silence. Rich shares how a search for spiritual depth led him to this meditative practice, and how it has reshaped his relationship with God, his inner world, and daily life. …
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توسط Sacred
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Cits and Civs, Captains and Commanders, you’re tuned to episode 530 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, October 3 and released for streaming and download on Tuesday, October 7, 2025 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […]…
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