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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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A podcast providing biblical solutions for the problems people face. This podcast is a resource from the Association of Certified Biblical Counselors. For more information about ACBC visit biblicalcounseling.com.
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You may think that exercise and fitness are just about going to the gym, drinking a protein shake, and getting your reps in. However, a key component of fitness that many people miss is their mindset. On today’s show, you’re going to learn exactly how to improve your mindset to grow stronger, healthier, and happier at any age. Our guest on today’s …
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The rates of autism spectrum disorder, or ASD, have absolutely skyrocketed in recent decades. This statement in and of itself is controversial, as many experts claim that prevalence has only grown with better evaluation and diagnostics. But no matter how you look at it, gaining a better understanding of autism and its root causes is important for c…
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1. Biblical examples of hidden sin 2. Biblical goals in confession of sin 3. Biblical confession verses worldly confession 4. Biblical encouragement to confess hidden sin Thank you for your prayers! Click here to partner with us!توسط Dale Johnson
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The world sadly lost a legend last month. Not only was Greg Harden a motivational speaker and mindset coach for exceptional athletes like Tom Brady, Desmond Howard, and Michael Phelps, but he was also my mentor and an amazing human who left a mark on my life that has stuck with me forever. This very special episode is dedicated to the one and only …
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1. What is Micro-Dosing? 2. What are the claimed "rewards" with Micro-Dosing? 3. How should we as biblical counselors be thinking about this? 4. Why is this something so tempting to us particularly in the western world? Click here to learn more about our Counseling Discipleship Training's! Click here to learn more about training through our trainin…
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Having a goal is powerful. Whether we’re talking about health goals, relationship goals, or professional goals, it’s critical that you build out a strong strategy that can help you get to where you want to be. On this episode of The Model Health Show, you’re going to learn how to elevate your strategy from one of the world’s top experts. Today’s gu…
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It’s no secret that your daily habits make a significant impact on your overall health. But did you know that there are some hidden forces that guide your preferences and habits? On today’s show, you’re going to learn about these unseen factors that can change your health—for better or worse. On this episode of The Model Health Show, you’re going t…
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1. Context of the passage 2. NANC statement on sufficiency of Scripture 3. Applications of this passage to suffering 4. Applied specifically to counseling room 5. Applied case study Click here to register for the 2025 Annual Conference!توسط Dale Johnson
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As the rates of dementia continue to skyrocket, there’s never been a more important time to do everything we can to protect ourselves and our loved ones from this horrible disease. Lifestyle factors have a huge influence on the way our brain ages, and nutrition is a critical piece of the puzzle. There are certain foods and nutrients that are scient…
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Over the last several years, there has been a pronounced uptick in the rates of anxiety. In fact, anxiety disorders have become the most common mental health concern in the country. On today’s show, you’re going to learn the truth about anxiety. This compilation episode highlights why anxiety has become so prevalent, including how things like our m…
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1. How is Jesus a model for counseling 2. How can John's Gospel help us to see Jesus's model of counseling 3. How are you see Christ's example as you prepare for the upcoming conference? Please pray for us as we are at our 2024 Annual Conference on the "Care of Christ". Click here to find out more about ACBC.…
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Over the last several years, intermittent fasting has been widely regarded as a powerful method to shed unwanted fat, improve insulin sensitivity, and even take advantage of the benefits of autophagy. But what’s often missing from the conversation on fasting is that most, if not all, of the research on fasting has been conducted exclusively on men.…
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Our modern world with all its conveniences and technologies often encourages a sedentary lifestyle. And more and more studies are affirming that opting out of regularly moving our bodies is making us sick, unhealthy, and is even shortening our lifespans. Movement is a foundational practice for all life – and if we want to make our bodies work bette…
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1. Heath's Background 2. Heath's move into biblical counseling through abuse 3. Heath's exposure to biblical counseling 4. Heath's growth in ministry and life due to biblical counseling 5. Heath's current involvement in biblical counseling 6. Heath's current well being Click here to register for our conference!…
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Today, we’re exposed to more chemicals than ever in human history. Forever chemicals like PFAs are present in our air, water, and soil. And while the extent of this exposure is only recently coming to light, there is a dark and troubling story behind our chemical exposure—which involves companies prioritizing profit and convenience over human healt…
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Sleep is a critical pillar of human health. Getting a good night of sleep is an important input for your mood, brain health, gut, and so much more. And luckily, learning how to optimize your sleep is simple when you understand the key behaviors that impact your biology. Today you’re going to learn exactly how to optimize your sleep cycles. On this …
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1. Biblical perspective on who is responsible for sending missionaries 2. Ways churhes can care for missionaries before they are sent 3. Caring for missionaries while they are on the field 4. Helping missionaries adjust when coming back from the field Click here to partner with us in providing biblical resources in other languages!…
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Stem cells serve as foundational building blocks of the human body. The exciting new science of regenerative medicine is uncovering how human stem cells can be utilized to facilitate healing, lower inflammation, and regenerate damaged tissues throughout the body. And while these types of therapies are largely inaccessible to most people right now, …
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More and more experts in the nutrition and fitness space are championing the benefits of consuming more protein. But where do supplements like protein powder fall into a healthy diet? And how can you choose the right product that can help you reach your goals? On today’s show, you’re going to learn the truth about protein supplements. On this episo…
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1. Is this the only question we should ask when considering the question of sin? 2. How are these five categories addressed by Scripture? 3. How do we process our sinful actions towards others? 4. How do we avoid downplaying intentions in order to help those in sin? Click here to find training opportunities from one of our training centers!…
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If you have a medical emergency, there’s no better place to seek lifesaving care than the United States. But when it comes down to reversing or preventing chronic conditions and creating a lifestyle around true health, our modern medical system leaves much to be desired. On today’s show, we’re going to dive into these blind spots in the US healthca…
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For decades, counting calories has been revered as the number one way to control your weight. But what’s missing from this conversation is all of the other important factors that can influence the way your metabolism assimilates nutrients and calories. On today’s show, you’re going to learn about some of these powerful epicaloric controllers and ho…
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