بهترین پادکست های F

1
Controlling Ego When Dealing with Trolls, Turdy Eating Grilled Cheese and Manifestation, Bad Conference Food, Moving and Indulging, Should Parents Bribe Fat Kids to take GLP1s, Good Bodies Review 1:00:34

11d ago1:00:34

1:00:34

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my positive mental health week until I had to deal with an A-Hole Troll who brought out the worst in me, how I am manifesting interviewing a guest based on the grilled cheese they ate on social media, I also discuss all my healthy habits and tasty treats of the …

1
Mental Health Breakdowns, Disappointment and Perspective, Celebratory Brunches, Crack-Cocaine Cookies, Nikocado Avacado Mukbang Eating Disorders, Good Bodies Review 58:43

25d ago58:43

58:43

On this week's episode of "The Diet Obsessed Podcast" in my regular sements I have a small breakdown in my mental health check-in segment, I've been VERY emotional these past few weeks and sometimes I can't hold back the tears! I also discuss all my healthy habits and tasty treats of the week. For my podcst review, I discuss a recent episode of "Go…

1
Salt Lake City Housewives Glorifying Thinness, Dysport for Neck Bands, Scampi, Cupcakes, Emotional Eating - Is It a Good or Bad Thing 1:18:57

1M ago1:18:57

1:18:57

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss how I got through my hell week with cupcakes and emotional eating, an upcoming anti-aging treatment I will be getting, how thinness is being glorified on the new season of RHOSLC and so much more! For my podcast review, I review an episode of "Seems Like Diet Cul…

1
Financial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with Food ... 1:26:56

2M ago1:26:56

1:26:56

On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more! For my podcast review, I di…

1
It's My Birthday, Taking a Mental Health Day 13:00

2M ago13:00

13:00

On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode! To listen to by birthday recap, you can subscribe to "…

1
Long Covid Week, Drinking on Ozempic, Forcing Down Fish, Triggering Weight Loss Discussions 50:24

3M ago50:24

50:24

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more! For my podcast review, I discuss a snippe…

1
Burnout and Blessings, Boyfriend Visit, Parasite Detox, Sweet Potato Toast, Battle of the Breadbaskets, Good Guys Review 1:06:38

3M ago1:06:38

1:06:38

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I recap my boyfriend's visit, what we did, what we ate and how nice it was to have a break. I also discuss an interesting detox my friend did recently to cleanse herself of heavy metals and parasites, would you do a detox like this and do you believe in the need to do a de…

1
F Factor Lawsuit Update, Bariatric Dietician on GLP1 Discrimination, Whole Foods Focus, Disordered Discussions After Weight Loss on The Toast 49:26

4M ago49:26

49:26

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss an F Factor lawsuit update and how it's affecting the mental health of everyone involved, I talk about a bariatric dietician who had weight loss surgery and is on GLP1 medication, who shared some shocking discussions she was involved in at a party, I discuss my …

1
Constant Rejection, Gratifying DM, Anti-Aging Habits, No Time for Vanity, Living Life To Fullest, Startup Stress, Tirzepatide for Sleep Apnea, Summer Body Bullsh#t, Cellulite 1:08:31

4M ago1:08:31

1:08:31

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my need to take a mental health day after a week filled with rejection and stress, but even on the darkest of days there are small wins to celebrate and glimmers of hope. I share a story from my side hustle job about a woman who got out of a relationship that wa…

1
Interview with Chef Whitney Aronoff, Pros and Cons of Farm to Table, High Vibration Vacations, Healing the Body with Food and Holistic Living, Finding What's Right For You, 80/20, Balance 1:05:09

5M ago1:05:09

1:05:09

On this week's episode of The Diet Obsessed Podcast, I have a special interview guest by the name of Chef Whitney Aronoff, a Health Supportive Personal Chef based in Laguna Beach, California and Founder of Starseed Kitchen & High Vibration Foods. Chef Whitney healed herself with food by attending culinary school at The Natural Gourmet Institute in …

1
Launch Week Fear and Anxiety, Good Bodies, New GLP-1 Users, Yee Mee Noodles, Frozen Cookies, You Are What You Eat - Part 2 1:12:08

5M ago1:12:08

1:12:08

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the fear and anxiety I feel over the launch of my start-up cannabis business, the steps I'm taking to overcome that fear, I do a short review of "Good Bodies" formerly Diet Starts Tomorrow, where the hosts discuss plastic surgery. I mention a couple new influenc…

1
New Puppy, AVOID My Neck Treatment, Fresh Pomodoro Sauce, Spiritual Paddle Board Experience, Joyful Movement, Clothes Not Fitting, Nature, Your Fat Friend Movie Review 49:34

6M ago49:34

49:34

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my quick trip to AZ, the cute new member of our family, the healthy habits and tasty treats of the week & SO much more! For my media review, I break down the newly released documentary "Your Fat Friend" a movie about fat-activist Aubrey Gordan, the host of Ma…

1
Are Fitness Influencers Simply Genetically Blessed, Wasabi Overload, Why We Seek Thin Privilege, Burnt Toast Review with Virgina Sole-Smith 1:25:28

6M ago1:25:28

1:25:28

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I throw out a somewhat contorversial hypothesis about fitness and wellness influencers, are they just genetically blessed to begin with and able to achieve fast results, which then motivates them? I also discuss my healthy habits of the week and a wasabi overload foodie f…

1
Interview with Risa Groux CN, Reversing Autoimmune Issues, Functional Nutrition, Thyroid, Rheumatoid Arthritis, Fixing Leaky Gut 57:15

6M ago57:15

57:15

On this week's episode of "The Diet Obsessed Podcast" I have a fascinating interview with Risa Groux CN. Risa is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s ba…

1
Easter Brunch, Rebel Thinks Adele is Fat-Phobic, Oprah-Zempic Review of Diet Starts Tomorrow 1:50:59

7M ago1:50:59

1:50:59

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my positive mental health this week, my incredibly delicious Easter Brunch and how Rebel Wilson thinks Adele is Fat-Phobic. For my podcast review, I cover a couple Diet Starts Tomorrow episodes where hosts Lauren and Emily give their feedback on the Oprah Wei…

1
Whoopi on Mounjaro, Pizza Anxiety, Scrumptious Breakfast, Claudia Versus ED Community, Oprah Special 1:12:25

7M ago1:12:25

1:12:25

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the anxiety of trying to get everything to fall in place for my upcoming trip to the East Coast, round 2 of my anti-aging neck treatment, all of the healthy habits of my week, along with all the tasty treats, which includes an insanely delicious breakfast that I…

1
Predatory Fees, Kelloggs CEO Controversy, James Beard Foodie Fail, How to Keep Weight Off, Tips from Mari 1:02:43

8M ago1:02:43

1:02:43

On this week's episode of The Diet Obsessed Podcast, in my regular segments I discuss predatory fees in the cannabis industry, the Kelloggs CEO "Cereal for Dinner" Controversy, a James Beard Foodie Fail involving Fried Bread, along with all my healthy habits and tasty treats of the week! For my podcast review, I reviewed another episode of "Pursuit…

1
Interview with Ashmeeta Madhav, Managing Grief, Trauma, Using Meditation to Heal, Why Mindfulness is Important, The Power of Affirmations 44:48

8M ago44:48

44:48

On this week's episode of "The Diet Obsessed Podcast" I have another interview! Ashmeeta Rama Madhav is an educator, grief support advocate and expert, entrepreneur, author, and lifelong learner. She has been intimately acquainted with grief since her early twenties, having experienced miscarriage, rejection, and the loss of her parents and husband…

1
Big Announcement, Superbowl Food Recap, Anti-Aging Neck Treatment, Dysport, Julia Roberts Trolls, Why Try to Lose Weight If Your Happy, Just Jenny Podcast Review 1:05:30

9M ago1:05:30

1:05:30

On this week's episode of "The Diet Obsessed Podcast" I have a BIG announcement, a goal I have been chasing for years! Also in my regular segments, I talk about an anti-aging treatment I had this week, a media moment involving Julia Roberts and internet trolls, and all the healthy habits and tasty treats I enjoyed through the Superbowl and Phoenix …

1
Dr. Anrthony Balduzzi Interview, Fit Father and Fit Mother Project, BodyBuilding, Sleep, Nutrition, Healthy Routines, Parasympathetic Nervous System 1:09:11

9M ago1:09:11

1:09:11

On this week's episode of "The Diet Obsessed Podcast" I interview Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project and host of both podcasts named for those projects. Dr. Balduzzi is a renowned health expert dedicated to helping men and women over 40 optimize their health with the overarching goal of building and maint…

1
How You Feel Not Eating Carbs, Mom Feeding Kid Shaming, Custardy Donut, Healthcare Discrimination Against Fat People, GLP-1 Influencers, Taylor Strecker Review 1:03:31

10M ago1:03:31

1:03:31

On this week's episode of "The Diet Obsessed Podcast, Craving More" in my regular segments I discuss a particularly interesting and polarizing Instagram post from a wellness influencer, where she is shaming a mom on tick tock for feeding her kids donuts for breakfast. After my regular segments, I review a podcast from The Taylor Strecker show, beca…

1
NY Resolutions, Does Working Out Boost Confidence, Discipline vs Motivation, Weight Loss Surgery Documentary Review, Holiday Healthy Habits & Indulgences 1:00:54

10M ago1:00:54

1:00:54

On this week's episode of the Diet Obsessed Podcast, after my regular segments including my: Mental Health Check-In, Healthy Habits and Tasty Treats, I review a part of a recent Diet Starts Tomorrow podcast, where they discuss Emrata modeling in over-sized jeans, which brings up the body-positivity conversation, along with the topic of "does workin…

1
Startup Anxiety, Oprah Weight Loss, Maintenance Phase Review of Ozempic, Love Affair with Butter 1:13:34

11M ago1:13:34

1:13:34

On this week's episode of The Diet Obsessed Podcast in my regular segments, I discuss: my current mental health state, which has been affected by all the unknowns of trying to get this final license for our startup business in MA and some recent sacrifices I've had to make so we can continue paying rent, I cover a "Diet Culture Media Moment involvi…

1
Disgusting Cigarettes, Belly Fat, Science of Cold Plunging, Drinking at the Airport 1:03:45

11M ago1:03:45

1:03:45

On this week's episode of The Diet Obsessed Podcast, I recap my trip to Boston, our final inspection, my delicious Thanksgiving, how I drank WAY too much over the weekend and in my anti-aging antics segment, I rant about how Ben Soffer from The Good Guys podcast was promoting cigarettes in his merch ad. I am SO confused why people are tying to make…

1
Kelly Clarkson Weight Loss, Alex Cooper Junk Food, RIP Diets Review, Dry Egg Bites, Iced GingerBread Cookies 57:04

12M ago57:04

57:04

On this week's episode of The Diet Obsessed Podcast - Craving More, after my regular segments including: my mental health checking, healthy habits and tasty treats of the week, I discuss Kelly Clarkson's weight loss and hypothesize if she is taking semaglutides. I then launch into my podcast review of RIP Diets, where host Emily Lubin talks about t…

1
FULL Prolon Recap, Anxious Weight Loss, Hiding Candy from Significant Other, Pumpkin Cheesecake Muffin 1:08:58

1y ago1:08:58

1:08:58

On this week's episode of The Diet Obsessed Podcast, I give a FULL and very detailed review of my experience on the Prolon 5-Day fasting program, I talk about why I did it, how I felt, the results I got, the food I ate, how I spread everything out, my fears around attempting a 5 day fast and if I will do it again in the future. After some of my reg…

1
5 Day Fast, Sourdough Bread, Gross Sushi, Dr. Peter Attia, Metabolic Health 57:41

1y ago57:41

57:41

On this week's episode of The Diet Obsessed Podcast, I recap the start of my 5 Day Prolon Fast, my tasty treats of the week, which includes my first attempt at homemade sourdough bread, my mental health challenges of the week and also the Healthy Habits which helped me create balance. I then review a podcast called The Drive, from Dr. Peter Attia, …

1
Prolon, Europe Recap, Croissants in Paris, Escargot, Pasta in Italy, Worst Risotto I've Ever Had 1:27:57

1y ago1:27:57

1:27:57

On this week's episode of The Diet Obsessed Podcast, I discuss my sponsorship with Prolon, Pamela Anderson showing up to fashion week with no backup in my anti-aging antics segment and finally, I recap my trip to Europe and all of the delicious (and not-so-delicious) food I ate as I traveled through Paris and Italy. If these topics interest you, pl…

1
Fasting, Longevity, Prolon, Retaining Muscle, Interview with Dr. Joseph Antoun 1:09:05

1y ago1:09:05

1:09:05

On this week's episode of The Diet Obsessed Podcast, I am skipping my regular segments as I travel through Europe and will have a FULL recap of all the delectable food I ate while away, but I haven't forgotten about my listeners and therefore I am bringing you a VERY special and interesting interview. On today's show I am interviewing Dr. Joseph An…

1
Burnt, Botox, Bougie Spa, Pilates HIIT, TRX, Pool Cocktails, Shrimp Risotto, New York Italian Food, Blue Zones 55:57

1y ago55:57

55:57

On this week's episode of The Diet Obsessed Podcast, I start with my regular segments and review a chef-inspired movie called Burnt with Bradley Cooper. I talk about why I had to re-book my botox appointment, how my mental health was pretty stellar all week and I also recap my bougie spa birthday weekend which was packed with intense workouts, extr…

1
Heidi Klum NOT Counting Calories, SBF Only Eating Bread in Jail, Claudia Oshry Admits to Ozempic Use, Taylor Strecker HIPAA Violations 52:24

1y ago52:24

52:24

On this week's episode of The Diet Obsessed Podcast, I go through my regular segments, which includes a Mental Health Check-in (this week I check in with SBF who's in jail and has VERY limited food options) I also discuss some Diet Culture Media Moments involving Heidi Klum and Dr. Drew, along with my Healthy Habits and Tasty Treats of the week! Af…

1
Strawberry Cupcakes, Heather Dubrow Ate a Chicken Tender, Ozempic Liars, Layne Norton PHD vs. Dr. Paul Saladino, Debunking, Credability, Extreme Vs. Balanced, Pursuit of Wellness Review Part 2 1:16:34

1y ago1:16:34

1:16:34

On this week's episode of The Diet Obsessed Podcast, I have my regular segments where I discuss my mental health, anti-aging antics, healthy habits of the week, tasty treats of the week and MANY diet culture media moments, including the tik tok where Heather Dubrow from The Real Housewives of Orange County, eats a chicken tender for the first time …

1
VIP Access, Whitney Port Too Thin, Pool Workouts, Green Chili Queso, The Carnivore MD, Plant Defense Chemicals 1:20:46

1+ y ago1:20:46

1:20:46

On this week's episode of "The Diet Obsessed Podcast" I discuss my new, VIP level of access called "Craving More VIP" and how I finally figured out how to use my new podcast host, after having a mental breakdown last week. I then get into my weekly segments, including a Diet Culture Media Moment where I talk about a recent article written about Whi…

1
Short Rib Ravioli, Healthy Habits, Good Guys Podcast Review, Over Priced Restaurants, Fad Diets, Top 5 Super Bowl Foods, Foodie Friends Are the Best 54:33

1+ y ago54:33

54:33

On this weeks episode of "The Diet Obsessed Podcast" I discuss a crazy story from my side-hustle job that related to Diet Culture and terrible men. I then discuss my Anti-Aging Antics for the week, because I finally received some special products I have been dying to try. After those segments, I dive into my Diet Culture Media moment, which involve…

1
Superfood Fat Burning Smoothie, Reversing the Aging Process, Foods That Can Increase Metabolism, Eating Your Way To Health Podcast Review with Dr. Li, Review of The Ed Mylett Podcast 1:06:31

1+ y ago1:06:31

1:06:31

On this week's episode of The Diet Obsessed Podcast, I give a quick personal update on my week, including a mental health check-in and all the tasty treats of the week I enjoyed over the weekend. I announce the launch of my new website, TheDietObsessed.com where I have my Superfood, Weight Loss, Fat Burning Smoothie Recipe listed, as well as my con…

1
Short Rib Hash, Amy Schumer Liposuction, Shocking Benefits and Side Effects of Weight Loss Drugs Like Ozempic, Taylor Strecker, Stassi Schroeder Podcast Reviews 1:15:21

1+ y ago1:15:21

1:15:21

On this week's episode of "The Diet Obsessed Podcast" I discuss the new fitness equipment I purchased, the absolutely delicious brunch I had with some girlfriends and the scrumptious roasted poblano's I meal-prepped for a healthy week. I then briefly mention a section from Amy Schumer's new comedy special on Netflix, where she talks about getting l…

1
Rice Crispy Treats, Vanderpump Weight Loss, Oprah on Semaglutides, Maria Menounos, Heal Squad Review, Secrets of Successful Women 51:41

1+ y ago51:41

51:41

On this week's episode of "The Diet Obsessed Podcast" I discuss my tasty treats of the week, which included some delicious rice crispy treats I made for a party. In my next segments, I get into mental health and also some diet culture media moments, which included some comments by members of the Vanderpump Rules reality show. Finally, I review a gr…

1
Yakisoba Noodles, The Economics of Thinness Teaser for Craving More Subscribers, EMS Training with Christine Bullock, Brandi Glanville, Maria Menounos Cancer, Wellness Podcast Reviews 47:49

1+ y ago47:49

47:49

On this week's episode of "The Diet Obsessed Podcast" I talk about the yummy new asian dish I tried, along with a rare indulgence at Starbucks. Then I was planning on reviewing "The Economic of Thinness" as a Part 2 to last week's episode, however I decided to release it to the people who subscribe to "Craving More" due to the amount of triggering …

1
New Logo, Black Truffle Arancini, Sculptra Skin Pen, Jenny Craig Closing Weight Loss Centers, Mass Layoffs Due to Ozempic, Diet Culture Rebel Podcast Review, How Noom Uses Anti-Diet Culture Language to ... 1:19:44

1+ y ago1:19:44

1:19:44

On this week's episode of "The Diet Obsessed Podcast" I discuss the "why" behind my new logo, the delicious black truffle arancini I enjoyed this week and a new anti-aging procedure I am considering trying, called the Sculptra Skin Pen. I also read an article from CBS News, regarding the closing of Jenny Craig Weight Loss Centers amid the Ozempic c…

1
Bad Quiche, Sending Food Back, Chorizo Breakfast Burrito, Maintenance Phase Review, The Problem with Sugar, Is Sugar Addiction Real, Glycemic Index 1:14:00

1+ y ago1:14:00

1:14:00

On this week's episode of "The Diet Obsessed Podcast" I discuss my return to AZ, the Pat's Run that almost broke my body (yes I'm a wimp) and the delicious (and not so delicious) food items I indulged in over the weekend. I then give a quick F Factor drama update, regarding the fued and lawsuit between F Factor owner Tanya Zuckerbrot and her nemesi…

1
Love the Haters, Onion Galette, Pistachio Martini, Cacio e Pepe, Food Therapy Pod Review, Healing Relationship with Food 53:21

1+ y ago53:21

53:21

On this week's episode of "The Diet Obsessed Podcast" I discuss all the hate I'm getting in my reviews and the lovely comments people are leaving for me. I also discuss the delicious bakery I visited in Maine and how our start-up in Massachusetts is coming along. I then talk about an incredible new restaurant I tried and the amazing cocktails and f…

1
Almond Moms, Gwyneth Paltrow on Wellness for Life Podcast, Yolanda and Gigi Hadid, Lisa Rinna, Kids and Weight Watchers, Passing Down Toxic Diet Culture Traits, Speaking Truth on Social Media 45:10

1+ y ago45:10

45:10

On this week's episode of "The Diet Obsessed Podcast" I discuss the "Almond Mom" trend on social media and review the latest episode of "Wellness for Life Podcast" from Dr. Will Cole, when he had on guest Gwyneth Paltrow and she discussed her routine, including what she typically eats on a daily basis. This led to debates on if she was passing diso…

1
Cannolis, Cookies, IRS Stress, Pursuit of Wellness Podcast Review with Mari Llewellyn, Working in Hollywood, Binge Eating, Fat Camp 58:51

1+ y ago58:51

58:51

On this week's episode of "The Diet Obsessed Podcast" I discuss my stressful week, the delicious desserts I ate and the terrible IRS agent I had to deal with. I then do a review of the podcast "Pursuit of Wellness" with host Mari Llewellyn. On this show, Mari had her executive assistant Fiona Attic as a guest and I wanted to review this one, becaus…

1
Understanding BBL's, RIP Diets Review, Kardashians Review: Looking for Diet Culture, Dissolving BBL's vs Weight Loss, Being Hangry with Margaret Josephs 1:01:43

1+ y ago1:01:43

1:01:43

On this week's episode of "The Diet Obsessed Podcast" I give a quick review of my crazy week in my cannabis startup, how I've realized I've always been more of a boredom eater, rather than a nighttime eater and how the ways I'm getting more protein into my diet. I then do a quick review of Margaret Joseph's podcast "Caviar Dreams, Tuna Fish Budget"…

1
Worst Personal Quality, Anxiety, Drinking Debacle, Superbowl Tacos, Marysol from RHOM, Dr_Idz Review, Weight as an Indicator of Health, The Harms of Eating at Night 49:29

1+ y ago49:29

49:29

On this week's episode of "The Diet Obsessed Podcast" I give a recap on my insane week, the worst personal quality I possess, the joys of anxiety and the first night I drank alcohol after dry January (hint, it wasn't good.) I also share the details of a delicious vegan meal I prepared and the indulgent weekend I am planning over the Superbowl. I th…

1
Weird Food Behavior, Craving More Subscription, Unsavory Review - The Dangerous World of Competitive Eating 42:52

2y ago42:52

42:52

On this week's episode of The Diet Obsessed Podcast, I discuss my weird food behavior and food panic while flying back from the East Coast, I talk about the low carb (and too salty) dinner's my boyfriend has been making. I also talk about the new subscription of premium content I just launched called "Craving More" which will give subscribers acces…

1
Weight Loss Surgery and Drugs for Kids, What the Actual Fork Review, Offending People on Social Media, Dairy Queen Butterfinger Blizzards 1:01:42

2y ago1:01:42

1:01:42

On this week's episode of "The Diet Obsessed Podcast" I recap my over-indulgence on Dairy Queen Butterfinger Blizzards (with Heath Bar and Oreo Cookies added) and how I intuitively need a break from processed sugar. I also am doing another review of the the podcast "What the Actual Fork" when hosts Jenna and Sam discussed a very polarizing topic: T…

1
Not Skinny But Not Fat, Ozempic Side Effects, What The Actual Fork Review, Drunk Dieticians, Relationship with Alcohol 56:27

2y ago56:27

56:27

On this week's episode of "The Diet Obsessed Podcast" I recap my continued trip in Maine and the slight balance I have been able to maintain, whilst plowing carbs and taking freezing-cold dog-walks. I then do a quick review of the podcast called "Not Skinny But Not Fat" from Amanda Hirsch, when she had guest host Remi Bader and they talked about Oz…

1
Arbitration Results, NYE Recap, Daily Stoic Challenge, Dry January, Maintenance Phase Podcast Review 1:16:31

2y ago1:16:31

1:16:31

On this week's episode of "The Diet Obsessed" Podcast, I discuss the results of my arbitration that FINALLY came in at the last hour on Friday evening! I recap my NYE, my trip to Camden Maine, and all of the delicious food and drinks we indulged in! I then talk about my year of change, the Daily Stoic Challenge I am doing and my attempt at Dry Janu…

1
Sugar-Filled Christmas, Garlic Butter Fiasco, Interview with Kim Shapira RD 1:08:00

2y ago1:08:00

1:08:00

On this week's episode of "The Diet Obsessed Podcast" I discuss my sugar-filled Christmas holiday that has been over-loaded with indulgent delights! I talk about my garlic-butter fiasco, the delicious cocktails I've consumed and the tiny bit of working out I managed to squeeze in. I also have a very interesting interview with a world-renowned Regis…

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