Ed & Matthew (aka Crunch & Crumble) are bringing top quality comedy to your Sunday mornings (8am - 11am). Tune in for film reviews, sports news, phone-ins, excuses, puns, quizzes, facts about catfish, and an education in heavy metal. No, really. It’s like a proper weekend breakfast show, but presented by two comedians with relatively little radio experience. But it’s better than it sounds.
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Relive and recontextualize the alternative Christian music we grew up listening to in the 1990s
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Everyone has stories of transformation. And some of them include moments, or years of intense adversity, a time when it felt like there was no hope. This podcast, "Breakfast of Choices," holds space for people to share their true, raw and unedited stories of overcoming extreme struggles, like addiction, mental illness, incarceration, domestic violence, suicide, emotional and physical abuse, toxic family structures, relationships, and more. Trauma comes in so many forms. Every week, as a cert ...
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“If Car Talk was about cancer and hosted by two millennial women.”-Stef’s Oncologist’s Husband “It’s honest, vulnerable, and unexpected.” -Portland Monthly Climb in, honey, we’ve got room! Join Amy and Stef as we laugh—or shake our fists—at the stuff only cancer people truly get. The gals put words to living the cancer experience, all while taking care to be gentle with listeners’ tender hearts. Then, it’s relatable letters from fellow cancer people, followed by cool RATS (Recent Advances in ...
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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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New from Real Simple, Minor Issues, Major Opinions is a wildly relevant, funny and engaging podcast that dives into the low-stakes controversies everyone has an opinion on. Hosted by Real Simple staffers Leslie Corona, Muzam Agha and Amy Maclin, Minor Issues, Major Opinions covers polarizing topics ranging from the mundane to the meaningful: Do You Need a Top Sheet? Is the 5-second rule real? Should You Ask Guests to Take Off Shoes Indoors? Is It OK To Let Your Dog Lick Your Face? Each week, ...
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Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you ...
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The Her Spirit Podcast is hosted by former BBC Breakfast presenter, journalist and adventure seeker Louise Minchin. This brand-new season follows real-time the stories of Donna and Amy as they go on a 12-week health and fitness journey with Louise and Her Spirit Co-Founders Mel and Holly. Donna and Amy are two women who, like so many of us, have faced tough challenges to their health and enormous demands on their time over the last couple of years. Both wanted some help and support in changi ...
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Two sisters discussing true crime murders while baking in the kitchen and sharing recipes in a True Crime Comedy Improv podcast.
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A Peabody Award-coveting podcast review of SNL, featuring intimate, probing, aggressive—yet tender—conversations with fresh, young, supple voices from across the comedy landscape.
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Overcoming Addiction and Incarceration: Finding Purpose and Redemption Behind Bars with Taylor Washburn
1:10:38
1:10:38
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Today on Breakfast of Choices, I have Guest, Taylor Washburn, to share his powerful story of overcoming addiction and incarceration. Growing up, Taylor experienced a chaotic home life due to his parents' drug and alcohol abuse. As a child, he realized his family dynamics were very different from those of his friends and peers, leading him to keep s…
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Unlock the Secrets to Healthy Ageing, Surprising Heart Health Risks, and Anti-Inflammatory Superfoods
34:52
Are you starting to notice the signs of ageing? Worried about the changes happening in your body as you hit your 40s and beyond? In this week’s episode of The Nutrition Couch, dietitians Susie Burrell and Leanne Ward reveal groundbreaking research that identifies two key life stages when ageing accelerates. They share the actionable steps you can t…
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Episode 272 – Matthew’s Mouth Hour
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The return of a very old feature (unsurprising, probably will continue) this week, and a brand new feature (surprising, probably won’t continue). Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosby…
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Navigating the Dark Night of the Soul and Reclaiming Your Spiritual Identity with Demetriah Annenayah
1:17:24
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Welcome to another episode of Breakfast of Choices. I’m so excited to have Guest Demetriah Annenayah on the show today to share her powerful story of transformation. Demetriah's journey is one of resilience, self-discovery, and the ultimate triumph of the human spirit. Growing up with a challenging family dynamic, including an alcoholic father and …
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094 Danielson Famile - Tell Another Joke at the Ol' Choppin' Block
1:50:16
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Jay and Clifton ain't do deviled eggs! But Danielson Famile's "Tell Another Joke at the Ol' Choppin' Block" is one in a million!توسط Clifton Stuckey
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Are you relying on the latest weight loss medications, or have you ever wondered if there’s a better way? In this episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell break down new research revealing how a diet rich in protein and fibre can deliver results that rival popular medications like Ozempic—without the unwanted side ef…
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Bonus Episode: Discover the Secrets to Lasting Weight Control with Our New Book, Reset Nourish Burn
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Episode Description: In this special bonus episode, Leanne Ward and Susie Burrell reveal their new book, Reset Nourish Burn. This is more than just a diet book—it’s a comprehensive guide to achieving lasting weight control, rooted in science and packed with practical tools. Ready to transform your health? Reset Nourish Burn is now available! Get yo…
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Harry & Paul are on the show this week – not those ones – plus there’s Ed’s tales of wrestling and Matthew’s tales of scratching. Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosby @harryandpaulpod…
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Rebuilding Your Life Through Faith: Turning Trauma Into God’s Given Purpose with Rossie Manka
49:30
Today on Breakfast of Choices, I’m thrilled to have my guest Rossie Manka on the show today. Rossie is an author, speaker, and transformational coach who helps women break free from limiting beliefs and step into their full potential. In our conversation, Rossie shares her powerful story of overcoming childhood trauma, domestic abuse, and addiction…
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In this episode of The Nutrition Couch, dietitians Susie Burrell and Leanne Ward share expert nutrition tips to help you sleep better, improve your skin health, and find the motivation to exercise. Discover the benefits of our new Rest Hot Chocolate, packed with sleep-enhancing ingredients like glycine and chamomile, designed to help you achieve de…
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Episode 270 – Ed’s wife Charlie Jamison / The Positive Simon Brodkin
1:11:57
1:11:57
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A very special guest this week – Charlie from Supermilk! – plus some of the worst audio ever heard by anyone ever. Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosby @charliejamison @supermilk4u Gigs an…
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Battling Addiction and PTSD: Finding Purpose After 9/11 with Chad Garcia
1:15:25
1:15:25
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In this episode of Breakfast of Choices, I sit down with Chad Garcia to hear his powerful story of overcoming childhood trauma, addiction, and mental health struggles during his military service. As he shares his personal journey, I'm struck by the depth of his resilience and the rawness of his experiences. Growing up, Chad endured physical abuse a…
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093 MxPx - Life In General
2:00:05
2:00:05
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Chrissy (The Excommunication Station Podcast) tells Jay and Clifton about shoplifting MxPx's Life In General from a Christian bookstore. And also talk about the album, of course. https://www.facebook.com/excompod/توسط Clifton Stuckey
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Our New Functional Hot Chocolate Blends. What to Eat When You're Sick. Reviewing the the Hillcrest Low Sugar Coconut Chocolate Delight Bars from Aldi. What is a Well Balanced Afternoon Snack.
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From Susie and Leanne on The Nutrition Couch this episode: We launch our new range of hot chocolate blends. We busts myths about the best things to eat when you're sick. We review the Hillcrest Low Sugar Coconut Chocolate Delight Bars from Aldi. We our listener question is about how to choose a well balanced afternoon snack. So sit back, relax and …
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A broken Ed, a fully operational Matthew, and an assortment of guests… even if plans did change… Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosby @rocknrolga @kolga300 @thatgledhill @thatamygledhill…
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Overcoming Generational Curses: The Journey from Childhood Trauma to Sobriety with Ben Martin
1:04:33
1:04:33
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Welcome to Breakfast of Choices, where we share real-life stories of transformation from rock bottom to rock solid. I'm your host, Jo Summers, and today I'm honored to be joined by my friend Ben Martin, a local community business owner and the founder of R&B Trees. Ben has an incredible story to share about his journey from the depths of addiction …
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How Sugar Free Soft Drinks Can Damage Your Heart. Steps To Reduce the Risk of Peanut Allergies. Reviewing the Coles Kitchen Ancient Grain & Chickpea Medley. How to Pick a Healthy Frozen Meal.
28:05
From Susie and Leanne on The Nutrition Couch this episode: We review the new research showing a correlation between consumption of sugar free soft drinks and heard disease (atrial fibrillation). We also review new research about steps you can take to minimise the risk of your kids developing peanut allergies in adolescence; We review Coles Kitchen …
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Episode 268 – Celya AB / Harriet Kemsley / Abi Clarke / Microhabits
1:12:15
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This week, it was a triple guesta fiesta (three scoops for Daddy) with a hat trick of wonderful guests who are performing at this year's Edinburgh Fringe. Plus, Matthew discovered that his garage door is too wide for a pull up bar... Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sun…
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Easy Self Serve Breakfast Bar Ideas for Oatmeal and Flavored Cream Cheese with Bagels or Rice Cakes
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Send us a Text Message. Season 2, Episode 13: Easy cooking! Easy Breakfast! Easy Self Serve Breakfast Bar Ideas for Oatmeal and Flavored Cream Cheese with Bagels or Rice Cakes. These are great simple breakfast, brunch, or lunch ideas for when having houseguests, for your family at home, or while camping. They are simple meal prep ideas that are hig…
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092 Left Out - Pride Kills
1:30:25
1:30:25
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https://leftoutofficial.bandcamp.com/album/pride-kills https://www.discogs.com/release/17082432-Left-Out-Pride-Kills https://www.amazon.com/Pride-Kills-Left-Out/dp/B0002RPNLC https://en.wikipedia.org/wiki/Left_Out https://www.indievisionmusic.com/news/the-blamed-side-project-left-out-releases-original-recordings-in-digital-format/ https://en.wikipe…
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Confronting the Opioid Crisis: A Firsthand Account of the Devastation and the Path Forward with Louis Jenkins
55:14
On today’s episode of Breakfast of Choices, I share my conversation with my good friend Lou Jenkins. I knew his story would resonate with many of our listeners. Lou opened up about the devastating loss of his daughter, who passed away from a fentanyl-laced cocaine overdose at the age of 34. As a parent, Lou described the heartbreaking experience of…
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Getting Your Dinner Timing Right. Foods We Would Never Feed Our Kids. Reviewing The Eat Lean Shredded Cheese. How to Tell if You Are Hypoglycaemic.
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From Susie and Leanne on The Nutrition Couch this episode: We chat all things dinner time, and how to get the timing right for you; We reveal the foods we would never feed our kids; We review Eat Lean Shredded Cheese; We our listener question is about hypoglycaemia and signs you may have it. So sit back, relax and enjoy this week’s episode! New TNC…
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As per usual, Crunch and Crumble tackle all the big topics... such as stag mums, the curly girl method and what's small but also big? Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosby @adamricheslive @…
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A Mother's Strength: Escaping Abuse & Embracing Hope with Ashley Aldendorf (Part 2)
1:22:04
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Today on Breakfast of Choices, I’m honored to welcome Ashley Aldendorf back to the show for Part 2 of her story. If you have not yet listened to Part 1, you are definitely going to want to go back and listen to last week’s episode. Ashley is a woman whose story of resilience and triumph in the face of unimaginable adversity is truly inspiring. On t…
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Our Views on Processed Meat Snacks. Safety Concerns About Herbal Supplements. Reviewing Uncle Tobys Cheerios Cereal. Cottage Cheese Vs. Ricotta.
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From Susie and Leanne on The Nutrition Couch this episode: Why processed meat snacks are not as healthy as we are being led to believe; Our safety concerns about 'natural' herbal supplements; We review Uncle Tobys Cheerios Low Sugar Breakfast Cereal; We our listener question is about cottage cheese vs. ricotta as a snack option. So sit back, relax …
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Episode 266 – Jessica Knappett / Nabil Abdulrashid / Pierre Novellie / Pentium Processor
1:06:40
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A plethora of guests, but still plenty of time to Matthew to use another disgusting phrase. Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosby @jessicaknappett @manlikenabz @grandmasternabz @pierrenovel…
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A Mother's Strength: Escaping Abuse & Embracing Hope with Ashley Aldendorf (Part 1)
1:07:59
1:07:59
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In this episode of Breakfast of Choices, I sit down with Ashley Aldendorf, A Bourbon Boss Babe from Kentucky who is doing amazing work in her community. Ashley shares her powerful story, opening up about her challenging childhood and the abusive relationships she's endured as an adult. Despite the trauma she's faced, Ashley has found the strength t…
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091 Ray Boltz - I Pledge Allegiance to the Lamb
1:02:48
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We are back with this short VIDEO episode watching the persecution porn video for "I Pledge Allegiance to the Lamb" by Ray Boltz. The video version is available for anyone on Patreon. This is just the audio version for your podcast app. https://youtu.be/zslyvZeU-IE?si=GP1Q5wJIpXC8kttoتوسط Clifton Stuckey
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Body Composition Goals For Our 20’s, 30’s and beyond. Processed Vs. Ultra-Processed Foods. Reviewing Noway Collagen Mousse. Choosing the Healthiest Dumplings.
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From Susie and Leanne on The Nutrition Couch this episode: We deep dive the specifics of body composition and what we should be aiming for a we move through our 20’s, 30’s and beyond; We look at the difference between processed and ultra-processed; We review Noway Collagen Mousse; We our listener question is about dumplings and how to choose the he…
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Episode 265 – Stevie Martin / Seapa / Sports Day
1:05:26
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A returning guest and a first timer this week in Seapa and Stevie Martin, plus a pep talk for Snow Patrol. Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosby @5teviem @seapa220…
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Ding dong, The Juice is (still) dead! Of cancer! But speaking of juice: how do steroids work? Afterschool specials didn’t prepare us for this. A letter asks how to find a cancer bestie when you’re a queer 40-something cancer person. Have we mentioned lately that we have a Facebook group? If you need a pal, we have some excellent candidates. Is an o…
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Turning Pain into Purpose through Faith: Breaking the Cycle of Generational Trauma with Angel Gaddis
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On today’s episode of Breakfast of Choices, I’m thrilled to welcome my guest, Angel Gaddis, to the show. Angel's story of overcoming addiction, childhood trauma, and finding purpose through her faith is truly inspiring. Growing up, Angel faced emotional neglect from her mother and abandonment from her father due to his drug addiction. This left her…
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The New Research Showing the Benefits of Drinking 100% Fruit Juices. The Link Between High Fat Diets and Anxiety. Reviewing Amy's Kitchen Canned Organic Lentil & Vegetable Soup. How to Enjoy Crumpets as ...
32:02
From Susie and Leanne on The Nutrition Couch this episode: We look at the latest research about the potential benefits of keeping 100% fruit juices in your diet; We look at the emerging link between high fat diets and anxiety; We review the Amy's Kitchen Canned Organic Lentil & Vegetable Soup; We our listener question is about how to enjoy crumpets…
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Episode 264 – Baby Foot Cake
1:05:21
1:05:21
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Ed & Matthew give their take on The Big Football, plus Metal Alarm Call takes a turn in genre. Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosbyتوسط Global
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Welcome to another episode of Breakfast of Choices. I'm your host Jo Summers and today I have the pleasure of speaking with entrepreneur and community leader, Amy Singleton. Amy shared her inspiring story of transformation from rock bottom to rock solid. Amy grew up in Oklahoma City and struggled with self-doubt, and trying to fit in with societal …
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Nutritional Requirements and Plant-Based Milks. Our Most Cost Effective & Health Supermarket Buys. Reviewing the Birds Eye Frozen Seasoned Sides Mediterranean Mix.
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From Susie and Leanne on The Nutrition Couch this episode: We look at the latest research about meeting nutritional requirements when drinking plant-based milks; We reveal our picks for cost-effective and healthy supermarket foods; We review the Birds Eye Frozen Seasoned Sides Mediterranean Mix; We our listener question is about which fruits are be…
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Episode 263 – MRI FM
1:05:27
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Some interesting animal intrusions this week, plus a reminder that the world might be changing, but Pizza Express remains a constant. Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosby§…
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Scans abound in Cancerland. What’s up with Stef? (Is a question many ask unrelated to cancer, but this time it’s relevant!) Then, is Diet Coke the new menthol cigarette? Let’s ask Amy’s nurse. That blasted jerk Glioblastoma has a new foe, as does melanoma. How do we know? Three little birds told us! In Letters, a listener asks what’s up with Olivia…
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Relearning Life: A Captivating Story of Recovery After a Traumatic Brain Injury with KJ Johnson
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On this episode of Breakfast of Choices, I have Guest, KJ Johnson, on the podcast today to share his incredible story of personal growth and mental health recovery. KJ opened up about growing up privileged but losing it all after experiencing a sudden brain aneurysm and stroke that required extensive rehab. He detailed his journey of relearning bas…
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Dealing With Diet Saboteurs. Winter Super Foods. Reviewing the King Of Kings Gua Bao Bun. What To Do When Weight Loss Medication is Ineffective.
36:47
From Susie and Leanne on The Nutrition Couch this episode: We give you all the tools and strategies you need to keep your dietary goals on track no what tempting treats you are offered; We reveal our favourite winter super foods; We review the King Of Kings Gua Bao Bun; We our listener question is about what happens when weight loss medication does…
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The Murders of McCaffrey and Howard
1:19:26
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In this episode, the ovens are off because it is way too hot to cook right now in the Lowcountry! First, Anne Varner unpacks the case of Gayle McCaffrey, who went missing under suspicious circumstances. Listen to see if Gayle ever got the justice she needs. Next, Karen discusses the tragic story of how Kendy Howard lost her life. Indie Pod promos: …
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Send us a Text Message. Season 2, Episode 12: S'mores Party Dip, Healthy Black Bean Crispbread Nachos, and Mom's Dill Dip. #foodie #recipe #dips #foodpodcast #juliehoagpodcaster #partyfood Happy Fourth of July America! These are great recipes to serve on July 4 or for party recipes. Dips and healthy nachos are fabulous party food ideas! Fourth of J…
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A huge scandal on this week’s podcast – it’s all-out war. Plus, the always wonderful Chloe Petts and Rob Auton! Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosby @chloepetts @RobertAuton @RobAuton…
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On today’s episode of Breakfast of Choices, I have Bryan Journeay on the show to share his inspiring story of overcoming mental health issues and addiction. He openly shares his story with us to help others. Bryan grew up facing childhood trauma as his parents divorced at a young age. He was then introduced to drugs and alcohol by his sister's boyf…
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Combating the Late Arvo Munchies. The Impact of a Japanese Style Diet on Brain Health. Reviewing the Strong Roots Proper Chips. How Healthy are 100% Choc Nut Spreads?
34:16
From Susie and Leanne on The Nutrition Couch this episode: We take a look at habits during the late afternoon eating period and the easy ways you can take control; We review the latest research about how a Japanese style diet can promote brain health; We road test the Strong Roots Proper Chips; We our listener question is about 100% choc nut spread…
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The show goes sort of football crazy this week (it doesn’t), plus there’s a shedload of celebrities, and Matthew “meets” another star. Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosby…
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Today on Breakfast of Choices, I share a conversation I had with Ashley Pakulski. Ashley is an Online Mompreneur Coach who guides ambitious mompreneurs to confidently achieve next-level success in both business and life. She is also a Best Selling Author. On this episode, Ashley opened up about her journey with childhood trauma, addiction struggles…
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090 Driver Eight - Watermelon
1:28:35
1:28:35
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:28:35
Jay and Clifton get strange on a drive to get this thing to go while waiting for Godot. We're doing Driver Eight's only album, Watermelon! Finally!!! https://youtu.be/aZCuOYF9IX8?si=U4yiJG9AbBuVzlo0 https://youtu.be/4sIzgINw9iA?si=z2OPRwiL0odciKhQتوسط Clifton Stuckey
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The Hormones that Affect Your Body Composition, Metabolic Health and Weight. The Link Between Diet and Bowel Cancer. Reviewing Woolworths Chicken Breast Bites Karaage. How Alcohol Affects Fat Loss.
39:45
From Susie and Leanne on The Nutrition Couch this episode: We deep dive into the hormones that play a part in your body composition, metabolic health and weight; We look at the latest research on the link between diet and bowel cancer; We review Woolworths Chicken Breast Bites Karaage. We our listener question is about how drinking alcohol can affe…
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Topics covered this week; Christian Bale’s weight, divorce rates, the puppet from Saw, and, of course, stage-diving. Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am. Get in touch on sunday@radiox.co.uk @EdGambleComedy @matthewcrosby…
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