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The Mountains and Rivers Order (MRO) is a Western Zen Buddhist lineage established by the late John Daido Loori Roshi and dedicated to sharing the dharma as it has been passed down, generation to generation, since the time of Shakyamuni Buddha. Zen Mountain Monastery, the main house of the Mountains and Rivers Order, is one of the West’s most respected Zen Buddhist monasteries and training centers. Nestled in New York’s beautiful Catskill Mountains, the Monastery draws its strength from the ...
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Ron Hogen Green, Sensei - ZMM - 10/27/24 - Bodhicitta is simply the aspiration to save all others from suffering. Along the way, how do we go forward on an ever shifting and bumpy path? This lively dharma encounter with Hogen Sensei and the sangha is tender and encouraging of all our aspirations to be of benefit in an ever changing world.…
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Jody Hojin Kimmel, Sensei - ZMM - 10/25/24 - Who are these guardian beings we encounter on altars and at doorways throughout the temple and monastery? And what is true protection of oneself and others? Hojin Sensei explores how in taking refuge in the dharma we also enter the protective spirit realm, the protective realm of practicing together.…
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Patrick Yunen Kelly, Senior Lay Student - ZMM - 10/24/24 - Within a poem by the monastic Ryōkan, senior lay student Yunen finds encouragement to practice for the benefit of others, with heartfelt reverence. He explores dharma teachings on how we construct our sense of a separate self, and the simple and wholly human tendency to benefit others befor…
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Geoffrey Shugen Arnold, Roshi - ZMM - 10/23/24 - Gateless Gate, Case 8 - Xiangyan Makes Carts - The concentration of a master craftsperson can be a samadhi-like experience. But this type of concentration does not always carry forward to our activities of living, or help in facing the challenges there. In this sesshin talk Shugen Roshi describes how…
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Danica Shoan Ankele, Osho - ZMM - 10/20/24 - Exploring vow, presence, and contact with the sacred mystery of our precious human lives, Shoan Osho encourages us to see the medicine in how we encounter the world and what can feel like relentless suffering. Rather than shutting down or feeling hopeless when your heart breaks, she encourages, you can l…
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Geoffrey Shugen Arnold, Roshi - ZMM - 10/13/24 - Stepping forward is essential to be truly alive. It’s also the only way to learn, both where we are being genuine and true, and where we are stuck. It takes courage to give everything and risk failure, but the only way to get past relying on success or failure is in taking the next step, freeing ours…
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Geoffrey Shugen Arnold, Roshi - ZMM - 10/6/24 - From the Book of Serenity, Case 39 - Zhaozhou's "Wash Your Bowl"- One of the hallmarks of Zen teaching is that the deepest truth is indivisible from the most ordinary moment. When we release our habitual, grasping mind, then the whole universe can come alive, and we can awaken to our boundless nature …
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Jody Hojin Kimmel, Sensei - 10/6/24 - Hojin Sensei explores the question of: What is true protection in our practice and for the world? Buddha once said to King Pasenadi, “your good karma, your good thought, words and good deeds; these are your protections, protection against yourself and your own unskillful habits, and protection against the unski…
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Geoffrey Shugen Arnold, Roshi - ZMM - 9/29/24 - With faith, we can use any conditions or circumstances to arouse our aspiration for enlightenment. In this dharma encounter, Shugen Roshi invites participants in the fall ango to share their questions and experiences with bodhicitta, the aspiration for realization, and how we can work with this bodhic…
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Jody Hojin Kimmel, Sensei - ZCNYC - 9/22/24 - Fusatsu is a renewal of vows ceremony, translated as continuous good practice or to stop unwholesome action (karma). It is a ceremony that aligns us with the path of Buddha. It is a rededication to live in accord with our own undefiled, unperturbed original nature. In practice we need to be able to reco…
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Jody Hojin Kimmel, Sensei - ZCNYC - 9/21/24 - This bodhisattva, or “great being,” vows to liberate all beings before entering nirvana themselves. This was the Buddha Shakyamuni’s aspiration. How then is aspiration practiced and brought to life? Hojin Sensei investigates the role of a bodhisattva in the context of developing faith, the paramitas (Ou…
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Geoffrey Shugen Arnold, Roshi - ZMM - 9/27/24 - What we need to understand about karma is basically that the web of causation is vast and far beyond our conscious comprehension. By taking responsibility for our thoughts, words and actions, we are setting the course for wholesome actions. This is the heart of moral and ethical teachings, and the nat…
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Ron Hogen Green, Sensei - ZMM - 09/26/2024 - What is it to be empowered on the path? What is your potential? Realizing our true nature, personally, requires trust, an intuitive trust that must be developed over time. In this exploration of dharma practice, Hogen Sensei brings forward the virtues of selflessness and compassion that can empower us on…
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Geoffrey Shugen Arnold, Roshi - ZMM - 9/25/24 - Early teachings of Shantideva speak of mindfulness and related teachings of Asaṅga emphasize faith as a basis or foundation of practice. Shugen Roshi explains how this faith and mindfulness can lead to conviction and confidence in our capacity, and the energy of mindfulness can deepen our aspiration a…
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Zenju Earthlyn Manuel, Osho - 9/22/24 - Zenju Osho visited the Monastery for two weeks of teaching and concluded her second retreat, "Opening to Darkness," with this offering of the Sunday Dharma talk. To learn more about Zenju Osho's writings, poetry and teachings, visit www.zenju.orgتوسط Zen Mountain Monastery
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Geoffrey Shugen Arnold, Roshi - 9/15/24 - There is a difference between the isolated feeling of loneliness and the calm presence of solitude, and it’s important to nourish in ourselves the stability of letting things be as they are, full and alive. At the same time we have to understand how to genuinely be present with others, with things just as t…
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Geoffrey Shugen Arnold, Roshi - ZMM - 9/8/24 - Live words in Zen practice are at the center of koan practice, emerging from deep inquiry but not bound by the conceptual, thinking mind. No matter what your practice—breath, “just sitting” or koans—using meticulous effort in your practice develops the concentration necessary for deep realization. Let …
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Geoffrey Shugen Arnold, Roshi - 8/31/24 - From the Book of Serenity, Case 99 - Yunmen's "Bowl and Bucket" - Striving to realize our true nature, without tying ourselves into knots of grasping, are skills we have to practice. Being able to investigate where we stick to our habits and confusion is to help us develop concentration. As Shugen Roshi say…
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Geoffrey Shugen Arnold, Roshi - ZMM - 8/25/24 - From The Blue Cliff Record, Case 98 - T'ien P'ing's Travels on Foot - Cause and effect are fundamental teachings of the Dharma: the dependent arising of all phenomena, and the karma of cause and effect. So how can the practice of seeing our minds as they function—creating realities by grasping at what…
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Jody Hojin Kimmel, Sensei - ZCNYC - 8/18/24 - A Hidden Lamp Story: "The Old Woman's Relatives" - Hojin Sensei looks into loneliness... How do we understand it, respond to it? What's at the root of it? Can we experience the richness of it?توسط Zen Mountain Monastery
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Prabu Gikon Vasan, Senior Lay Practitioner - 8/18/24 - The Buddha’s early teachings often focus on the nature of suffering to help us become aware of the ways that this state is created by our thoughts, words and actions. With a deeper understanding of how this process repeats itself, as senior lay student Gikon says, we can pivot, making real chan…
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Geoffrey Shugen Arnold, Roshi - ZMM - 8/11/24 - Habits of mind, which in the beginning of practice seem untameable, can be grounded through awareness, and that’s just the start of learning to be at ease with the mind. We come to appreciate our own ability to settle and to realize our capacity to experience the inherent steadiness of mind. With help…
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Geoffrey Shugen Arnold, Roshi - ZMM - 8/4/24 - From Master Wu-men's Gateless Gate, Case 41 - Your Mind is At Rest - Shugen Roshi brings the teachings of Bodhidharma to life in this talk on zazen practice as a kind of inquiry that is free of concepts, ideas and analysis, and is rather a direct experience of one’s awakened mind—your mind at rest—whic…
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Jody Hojin Kimmel, Sensei - ZCNYC - 8/3/24 - Hojin Sensei offers the wisdom of Machig Labdrön, a Tibetan teacher who lived between the eleventh and twelfth centuries. From an adept at a very young age, to motherhood, to teacher, to establishing the practice of Chöd, her life and teachings have been a great source of inspiration, as Hojin enthusiast…
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Jody Hojin Kimmel, Sensei - 7/28/24 - In this morning ceremony, Hojin Sensei offers teachings on the Monastic Vows and the Moral & Ethical Precepts of Zen Buddhism, on the occasion of the full Monastic ordination of Simon Daiō Sekku Harrison, one of Hojin Sensei’s long-time students.توسط Zen Mountain Monastery
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Geoffrey Shugen Arnold, Roshi - ZMM - 7/27/24 - From the Book of Serenity, Case 5 - Qingyuan and the Price of Rice - As we seek to understand the Buddha’s teachings on release from suffering, the explanations and descriptions of the Path are what we tend to seek. But when we actually sit down in zazen and experience our minds, without relying on ex…
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Jody Hojin Kimmel, Sensei - ZCNYC - 7/21/24 - From Master Wu-men's Gateless Gate (Mumonkan), Case 12 - Ruiyan Calls "Master" - Hojin Sensei takes up this koan... What is it that runs our lives, that leads us to make decisions about right and wrong? Our intentions are what drive us along and affect what happens in our lives, so how clear are we abou…
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Danica Shoan Ankele, Osho - 7/26/24 - Delving into a 13th century Indian mystic’s poem on the experience of the divine, and the Lankavatara Sutra, a foundational sutra of the early Zen path, Shoan Osho explores our direct experience within the practice of mind, and the realization of no separation from all beings on the path of peace.…
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Bear Gokan Bonebakker, Senior Monastic and Dharma Holder - ZMM - 7/25/24 - Gokan explores the third of the All Inclusive Practices of Bodhidharma’s Two Entrances: seeking nothing. - Our longings and yearnings are are what motivates us ordinarily, and we come to practice because of dissatisfaction with samsara. Our human habit is to seek pleasure, c…
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Rev. Trudi Jinpu Hirsch-Abramson - ZMM - 7/21/24 - Rev. Jinpu offers her engaging stories about the practice of grief, aging, dying and living in the now. An ordained Buddhist priest and chaplain, Jinpu has over twenty-five years of experience in practicing and teaching others to care for and celebrate all of life.…
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Danica Shoan Ankele, Osho - ZMM - 7/14/24 - Noticing when we’ve put ourselves in a box, made up of our ideas or habits, is the genuine key to transformation and freedom. Drawing on early teachings of Zen Buddhism, Shoan Osho brings us home to our true power, to create and release our hindrances, through non-grasping.…
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Bear Gokan Bonebakker, Senior Monastic and Dharma Holder - ZMM - 7/13/24 - Gokan explores the second of the All Inclusive Practices of Bodhidharma’s Two Entrances; adapting to conditions. When we open up to the many ways we are dissatisfied or contribute to suffering, we also simultaneously open up the power of ceasing to grasp and liberating ourse…
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Geoffrey Shugen Arnold, Roshi - ZMM - 7/7/24 - From Master Wu-men's Gateless Gate, Case 45 - Wu-tsu's "Who Is That Other?" - Shugen Roshi explores the dynamic between self and others by looking at the solitary nature of practice. As we begin to understand the habits which create our thoughts and ideas—all the things that obstruct our naturally clea…
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Jody Hojin Kimmel, Sensei - ZCNYC - 7/7/24 - From Master Wu-men's Gateless Gate, Case 9 - "Daitsu Chisho Buddha" - This koan brings us into a question that some of us do ask about in practice whether we have been engaged a long time - or a short time: What is realization? Am I getting it? Are they getting it? What is happening? Why after a period o…
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Geoffrey Shugen Arnold, Roshi - ZMM - 6/30/24 - Shugen Roshi explores the discernment capacity of our inherent wisdom using two different teachings sources, a koan involving the monk Upagupta, and from a discourse on the nun Vajirā from the Buddha’s early teachings. This wise discernment guides each person on their path of spiritual practice; it’s …
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Geoffrey Shugen Arnold, Roshi - ZMM - 6/29/24 - From the Book of Serenity, Case 57 - Yanyang's "Thing" - Learning to see the complexity of how our minds hold on to concepts—“things”— is an aspect of zazen practice, not just at the beginning but all the way through Zen training. In this sesshin talk, Roshi explores a lively koan that delves right in…
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Suzanne Taikyo Gilman, Senior Monastic - ZMM - 6/28/24 - The heart of enlightened mind, or bodhicitta, is an aspect of dharma practice that brings our aspirations to life. In this sesshin talk, Taikyo explores some teachings of bodhicitta, how it is cultivated, and how bodhicitta relates to the practice of zazen.…
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Patrick Yunen Kelly, Senior Lay Student - ZMM - 6/27/24 - Yunen explores the fundamental instructions on zazen from Dogen and the spiritual path of a Buddhist practitioner. To help us develop our understanding of its depth and breadth he brings forth analogies in language and nature, and especially to the evolution of the mountain ranges of the nor…
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Geoffrey Shugen Arnold, Roshi - ZMM - 6/26/24 - The Buddha’s Teachings on the Four Noble Truths - Causes and conditions, the inner workings of how things happen, is a key aspect of studying the Four Noble Truths of the Buddha. Shugen Roshi describes some ways in which these profound teachings function in the arising of karma within daily life and d…
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Geoffrey Shugen Arnold, Roshi - ZMM - 6/23/24 - From The Record of the Transmission of the Light, Case 10 – Buddhamitra (or Fudamitta, the Ninth Zen Ancestor) - Our identity is built up with stories we learn to tell about ourselves, and many of these keep us in a state of suffering of which we’re barely aware. When a story we carry in our minds mee…
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Jody Hojin Kimmel, Sensei - ZCNYC - 6/23/24 - From the Blue Cliff Record, Case 6 - Yunmen’s "Every Day is a Good Day” - “I’m filled with grief, good day? The world is on fire, good day? What is not dependent upon the circumstances and conditions of those days? How are these concepts of practice and enlightenment for real and functioning in our dail…
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Jody Hojin Kimmel, Sensei - ZCNYC - 6/16/24 - From The Blue Cliff Record, Case 52 - Chao Chou’s Stone Bridge That Lets All Cross - Part of Zen training and practice is knowing there is no “end product”. Waking up continues endlessly. How do we see this essential stone bridge? How do we take the impasses that boils up in our lives with nothing kept …
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Bear Gokan Bonebakker, Senior Monastic and Dharma Holder - ZMM - 6/16/24 - Looking at Bodhidharma’s teachings on two ways to enter practice—by principle and by practice—these teachings acknowledge that we’re all different and will enter practice in different ways, addressing what is most alive for us. In this talk Gokan explores the first of four p…
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Jody Hojin Kimmel, Sensei - ZCNYC - 6/9/24 - The five hindrances are the obstacles that prevent us from settling into the precision and stillness of our bodymind. In this talk, Hojin explores the fourth hindrance—restlessness and worry—and examines the various ways that we can work with it primarily by paying close attention to what’s going on in o…
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Chimyo Simone Atkinson, Sensei - ZMM - 6/9/24 - Chimyo Sensei explores the essential practice of zazen, and our genuine capacity to realize Buddha Nature. This practice can challenge us to face our own barriers, tapping into our innate ability to yield, like a dragon taking to the water, and the courage to move freely, like a tiger entering the mou…
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Geoffrey Shugen Arnold, Roshi - ZMM - 6/2/24 - From the Book of Serenity, Case 19 - Yunmen's "Sumaru" - Koan practice guides us to something different than conceptual knowledge, a liberation of mind which is, as the Buddha said, subtle and difficult to understand. And yet, conceptual knowledge is an integral part of how we can realize the non-conce…
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