Hey Podcast! I have my Wife as a special guest tonight, taking about Anxiety.

Hey Podcast! Been a minute huh? Comin through with my epiphany from the mats on expectations.

Whaapm Podcast? Today’s sesh is about overcoming adversity. Get it in ya!

Hey Podcast, here’s a Recap on my last comp at Grappling Industries and I feature my Son Zane in this episode as well.

Hey Podcast, just wanted to share my thoughts on why I’m competing this year.

Hey Podcast, showin some love to the fellow White Belts all over the place.

Hey Podcast, today I’m talkin about Coeliac Disease! Let’s chat.

Hey Podcast, My wife and I celebrated our 10 year wedding anniversary, here’s the story of how we met.

Game of Thrones! No spoilers but just my survivor predictions and starting the day with Good Vibes

Yow! Brief catch up on tings but I wanted to show some love and appreciation to the Great Greg Inglis.

What up Podcast? Just comin thru with a Monday delight, lots happened on the weekend can’t fit it in one so this is Part 1 of the Monday Get Down.

Review of my BJJ week, it’s those weeks when things don’t go to plan when you gotta push harder.

Just a quick one to touch base and let you guys know there’ll be a full fledged Episode up tonight but just wanted to say hey!

Just a quick one, ear infection means I can’t hear a ting.

Yow, wha Gwaan? First episode of 2019 for you all, hope you’re doing well? Daily update on what’s poppin off here. ‘‘Twas a good day.

Just thought i'd share a song I recorded as a Christmas gift for my girlfriend at the time. That girlfriend is now my wife. Hope you enjoy!

Todays episode is about gratitude in reflection of the past year. 2018 is near done, be grateful.

Really wanted to just share my thoughts on 2018 and a brief preview of 2019.

Thought I’d share a track I recorded years ago but never released. Enjoy and Merry Christmas.

Yow! Fresh for another Daily Daddy Grappler Podcast, Talkin about how easy it is to be cool.

Today we check in on training, online Advertising and give Ego a smack in the face.

Today I talk about discovering the importance of happiness in any journey especially as an ingredient for parenthood. Have a listen and join the conversation. 🙏🏾

Wha Gwaan? So I’ve decided to start a Digital Agency to help small businesses grow their social media presence. Listen in to why and I’ll also discuss how on a later episode. 🙏🏾

Have you ever compared yourself to you 10 years ago? How do you stack up. We discuss that today on the Daddy Grappler Show.

Checkin in on Marriage growth, giving without expectation and developments on the Podcast situation.

Checking in from bout of the Man Flu and update on Comp progress, and other odds and ends. Peace!

In this episode we discuss the concept of Preparedness in Jiu Jitsu for self defence and competition, as well as applying that concept to life in general.

Discussing the top 3 lessons learnt as a White Belt in BJJ, and how they apply to life outside the mat!

Yow, Wha gwaan? This is a brief introduction into who I am, and the reasons why I decided to start this Podcast.