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A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers, Relationships, Family, and everything in between. Hosted on Acast. See acast.com/privacy for more information.
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In this episode, I’m opening up about what it’s really like to be a Latina eldest daughter. From juggling family responsibilities to finding my own path. Let’s talk about what it means to honor our culture, set boundaries, and stay true to ourselves. Dr. Lisette Sanchez Article: https://hiplatina.com/latina-first-gen-eldest-daughters/ GET YOUR MERC…
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Hola Amiguis! After taking a two-month break, Unbreakable Latina is back and better than ever! In today’s episode, we’re diving deep into the journey of loving every version of yourself—past, present, and future. From the lessons we’ve learned to the growth that’s yet to come, it’s all about embracing your evolution and practicing self-acceptance. …
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In this episode I talk about my amor propio (self love) journey and what I have learned. I also share news of how I have been feeling. GET YOUR MERCH: https://www.unbreakablelatina.com AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina…
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In this episode I give advice on embracing the unfamiliar as I share my stories of stepping out of my comfort zone. Facing my fears and embracing discomfort led to incredible growth and new opportunities. GET YOUR MERCH: https://www.unbreakablelatina.com AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be…
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In this episode I talk about how I navigate guilt in my latino household. I give tips about not feeling guilty and remind you of how important it is to set boundaries. GET YOUR MERCH: https://www.unbreakablelatina.com AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://…
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In this episode I talk about how I have dealt with envidiosas in the workplace. I also give tips on standing up for yourself.GET YOUR MERCH: https://www.unbreakablelatina.com AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina IN…
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In this episode I talk about how I have been feeling in a rut. I also give advice about getting out of it.GET YOUR MERCH: https://www.unbreakablelatina.com AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | htt…
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In honor of pride month I have my friend Ruben on the podcast and we talk about his coming out story. GET YOUR MERCH: https://www.unbreakablelatina.com TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |https://www.instagram.com/unbreakablelatina TWITTER |https://twitter.com/latin…
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In honor of pride month I have my friend Ruben on the podcast and we talk about his coming out story. Part two will be available next week 6/10. GET YOUR MERCH: https://www.unbreakablelatina.com TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |https://www.instagram.com/unbreakablelatina…
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In this episode I have my friend Angela and we catch up. We talk about dating, healing, therapy, friendships, and more. GET YOUR MERCH: https://www.unbreakablelatina.com TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |https://www.instagram.com/unbreakablelatina TWITTER |https://twi…
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In this episode I talk about my relationship with my mom and why I think we are so close. I interview my mom about motherhood and listeners submit voice notes about their moms. GET YOUR MERCH: https://www.unbreakablelatina.com TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |https://www.instagram…
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In this episode I talk about how crying is good for your health.GET YOUR MERCH: https://www.unbreakablelatina.com AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |https://www.instagram.com/unbreakablelatina…
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In this episode I talk about growing up Mexican American and how I feel like sometimes I'm losing my culture.GET YOUR MERCH: https://www.unbreakablelatina.com AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |h…
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In this episode I talk about my trip, brand event, and catch you up on my vida. I talk about entering my 34th year on this earth and why your 30's are really the best. GET YOUR MERCH: https://www.unbreakablelatina.com AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://…
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In this episode my listeners submitted questions they needed advice on. GET YOUR MERCH: https://www.unbreakablelatina.com AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakable…
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In this episode I talk about how sometimes closure is not really necessary. It really depends on the situation and I also talk about how letting go of grudges helped me heal.FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/ GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE: htt…
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In this episode my sister Roxy and I talk about friendships. We also talk about how our first Amiguis Social Club event went. FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/ GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE: https://www.speakpipe.com/Unbreakablelatina …
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In this episode I talk about Marianismo. I explain what is is and share how it has affected me in my life. We are no longer calladitas, but still bonitas!FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE: https://www.speakpipe.co…
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In this episode I talk about the importance of showing up for yourself. I give tips on how to start showing up for yourself and share a bit about my self love journey. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE: https://www.speakpipe.com/Unbreakablelatina AMAZON STOREFRONT | …
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Welcome to my 100th episode! I never thought I would reach this milestone. In this episode I talk about how using your voice matters and how podcasting has helped my healing journey. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE: https://www.speakpipe.com/Unbreakablelatina AMAZON STOREFR…
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In this episode I talk about my experience speed dating and also talk about how I found a new appreciation for dating apps. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE: https://www.speakpipe.com/Unbreakablelatina AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46b…
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In this episode I talk about how I forget to celebrate myself. Often we forget to celebrate ourselves and we just focus on how we could do more and we don't give ourselves credit for what we have accomplished. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina…
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This is the second part of the episode from January 15th where Chantall and I discuss Sexual Health in the Latinx Community. Follow Chantall on IG: https://www.instagram.com/chantall.lmft/All books are linked on my Amazon Store Front: https://www.amazon.com/shop/influencer-e46be756/list/156S6K8AL43ZG?ref_=cm_sw_r_apin_aipsflist_aipsfinfluencer-e…
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In this episode Chantall and I discuss Sexual Health in the Latinx Community. We speak of the unspoken and take listener questions at the end. Part two of the Q&A will be available next Monday January 22, 2024. Follow Chantall on IG: https://www.instagram.com/chantall.lmft/ All books are linked on my Amazon Store Front: https://www.amazon.com/shop/…
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In this episode I catch you up on what I have been up to on my break from podcasting. I also give tips on how to level up in 2024. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e…
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In this episode I reflect on my rollercoaster of a year. Thank you for continuing to support Unbreakable Latina without y'all it would not be what it is today. This is not goodbye this is I'll see ya next year! GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina…
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In this episode I talk about how peace and stability feels unsettling to me. When you grew up in chaotic environments it can feel strange to have peace. I give tips on how to embrace peace. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina 20% OFF LIQ…
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In this episode I talk about setting boundaries during the holidays. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina AMAZON STOREF…
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In this episode my listeners submitted questions they needed advice on. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina AMAZON STO…
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In this episode I catch you up on how I have been doing and don't forget to email congress: https://ceasefiretoday.com/ GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://gln…
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In this episode I spill some tea and I talk about how seasonal depression just snuck up on me. I give tips on how I fight seasonal depression.GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)|…
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In this episode I talk about being your unapologetic self. As a recovering people pleaser this was a challenge, but the older I get the more I realize that no one cares. We are all so worried about what people will think of us and it is time to live your authentic self. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A V…
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In this episode I catch you up on my week. I also talk about giving your immigrant parents grace. Sometimes we forget that they gave up so much for us to have the life we have. Don't forget your parents are also healing their inner child. GET YOUR MERCH: https://www.unbreakablelatina.com S END A VOICE MESSAGE:https://www.spe…
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In this episode I catch you up on my Chicago trip. I also talk about how it's never too late to have new goals/fresh start. I give tips one how to have a fresh start to this new month.GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina 20% OFF LIQUID IV…
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In this episode I talk about how I was inspired by attending the screening of the film "A Million Miles Away" I talk about the journey of Jose Hernandez and how he overcame obstacles to become the first mexican migrant farmworker to go to Space. "A Million Miles Away" is available on amazon prime. GET YOUR MERCH: https://www.unbreakablel…
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In this episode I have my amiga Angela on the podcast. We catch up and see how she has been. We talk about healing girl year, therapy, and dating. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LAT…
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In this episode I talk about my unexpected journey of buying myself a new car. I talk about the fear of purchasing material things because I am my own generational wealth. As a First Generation Latina I find it hard to enjoy the fruits of my labor because of fear.GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE ME…
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In this episode I talk about my experience at the Karol G concert. I also talk bout how I have been feeling overwhelmed and give advice on what to do when you feel overwhelmed. GET YOUR MERCH: https://www.unbreakablelatina.com USE CODE :BADDIENOTSADDIE (FOR FREE SHIPPING UNTIL 8/28 AT 10:00 AM PT)SEND A VOICE MESSAGE:https:/…
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In this episode my listeners submitted questions they needed advice with. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina 15 % OFF …
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In this episode my listeners submitted questions they needed advice with. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina 15 % OFF …
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In this episode I talk about how I am being haunted by ghosts from my past. I give you a life updated and I also talk about embracing singleness. Episode 33 - Situationships| https://open.spotify.com/episode/49nqGHz1trjXRQuZruYNlO?si=H7FkaBqjTWy3qusuyXj-LwGET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:…
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In this episode I talk about how I have been struggling with body acceptance. I talk about how we need to stop commenting on peoples weight. We can learn to accept our bodies, but also we can make better choices to feel better about our bodies. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www…
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In this episode I talk about what had been stressing me out for the last 3 months. I talk about why it is important to let go of timelines . GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablelatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)|…
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In this episode I talk about how in our latino culture we grow up hearing "Que va a decir la gente?" I share my experiences in second guessing myself because so often I was worried about what people were going to say. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablel…
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In this episode I talk about my experience in a toxic relationship. If you have gone through this you are not alone. Here is a link to my first episode about toxic relationships: https://spotifyanchor-web.app.link/e/vTJHN4nK7Ab GET YOUR STICKERS: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com…
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In this episode I talk about my week and I talk existing vs living. I talk about how I am guilty of living for only the weekends and not trying to change my weekly routine. I give tips on how you can add more happiness to your weekdays.GET YOUR STICKERS: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speak…
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In this episode I talk about my week and I talk about my father wound. I share why I decided to no longer have a relationship with my dad. I also share about how Father's Day this year was difficult for me.GET YOUR STICKERS: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablelatina…
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In this episode I talk about the Hypersexualization of Latinas. I talk about my experiences with people hyper sexualizing me and how it made me feel. I also share listener responses.IF YOU WOULD LIKE TO SUPPORT THE PODCAST|https://podcasters.spotify.com/pod/show/unbreakablelatina/support GET YOUR STICKERS: https://www.unbreakablelatina…
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In this episode I talk about shifting your mindset. Mindset is a series of self-perceptions or beliefs people hold about themselves. I give tips on how to shift your mindset and how it will improve your life. IF YOU WOULD LIKE TO SUPPORT THE PODCAST| https://podcasters.spotify.com/pod/show/unbreakablelatina/support GET YOUR STICKERS: http…
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In this episode I talk about my week and I talk about my healing era. I give tips on how to start your healing era and give you tools you can use to make it easier for you. I also let you know what you can expect in this journey. Wishing you all the best on your healing era. GET YOUR STICKERS: https://www.unbreakablelatina.com SEN…
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