How To Talk To Yourself When Things Suck (from 10% Happier with Dan Harris)

The Sam Sanders Show

Today we’re sharing an episode from our friends at 10% Happier with Dan Harris featuring our own Sam Sanders.

Sam shares how he’s been dealing with grief over the last year, what it looks like to maintain a relationship with someone even after they’ve died, and what death has taught him about living a good life.

If you like what you hear, check out 10% Happier with Dan Harris wherever you get podcasts.