190. how to make your weekends work for you

The Best Today® Podcast

This week on the Best Today® podcast I am answering a listener question. Here’s the question-- I have a question about weekends. When you have a job where you expend a lot of mental energy and you have reduced capacity on the weekends what do you do? I use all of my willpower and self-control during the week and on weekends I’m spent. How do you honor your capacity or lack thereof and still do what needs to be done? This is an excellent question that I think many can relate to, let’s begin the conversation on today’s episode and discuss more in the Best Today® Community! Listen to the episode and find all links referenced in today's episode at besttoday.co/190 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

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