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Beyond Type A with KeishaMarie Douglas, AJ Lauer & Evelyn Pacitti #434
Manage episode 439532643 series 1017460
محتوای ارائه شده توسط Debra Eckerling. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Debra Eckerling یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On this episode of GoalChat, host Debra Eckerling discusses living Beyond Type A with KeishaMarie Douglas, Veteran Wingwomen Community; AJ Lauer, Thriving Ibis Leadership Solutions; and Evelyn Pacitti, Measurable Wellness. KeishaMarie, AJ, and Evelyn share their relationship with perfection, what caused them to embrace imperfection, and more.
What is Perfectionism?
- Evelyn: The vision of what in your head vs what's real .. and the non-stop loop of trying to match them
- KeishaMarie: Doing the same thing and trying to get different results
- AJ: Having an idea of how you want something to go
Goals
- AJ: Put something out into the world that is not 100% polished and perfect!
- KeishaMarie: Stop holding yourself back
- Evelyn: Put doing something imperfect/uncomfortable on your todo list
Final Thoughts
- KeishaMarie: Enjoy the journey. Laugh as much as possible
- Evelyn: There's more flexibility in life than you give it credit for
- AJ: Strive for progress over perfection
Learn More About:
KeishaMarie Douglas: KeishaMarieOnline.com
AJ Lauer: ThrivingIbis.com
Evelyn Pacitti: MeasurableWellness.com
Debra Eckerling: TheDEBMethod.com/blog
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