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Meal Prep Hacks for Eating Well This Fall
Manage episode 439483033 series 3599535
محتوای ارائه شده توسط City Cast. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط City Cast یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Like many of us, Lauren Rudersdorf is busy. Between her day job at Edible Madison magazine, raising a toddler, and writing several food blogs, she doesn’t have as much time to cook as she used to. But she’s here to show you that you CAN do it. She shares her food prep hacks for cooking and eating well at home - and some delicious seasonal recipes for fall.
Find Lauren’s writing:
Locally Grown by Lauren Rudersdorf
Lauren’s Favorite Early Fall Recipes:
🥕 Join us every Thursday as we explore Madison's food culture, from the brewers and bakers to the chefs and cheesemakers.
This episode originally aired September 21, 2023.
Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We’re also on Instagram!
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