Monday Morning Meditation with Meta AI - MMMM… so good!
Manage episode 434989628 series 3245223
2nd in our seven part series of the Chakras. This week we’re working on connection to our emotions, creativity, desire, and needs of the sacral chakra - I feel.
Hi my name is Donna Melanson, and I’m your host on The Silent Bit Podcast. You can find out more about me at AzulYoga.com. Join me on a journey of self-discovery and relaxation as we combine the ancient practices of yoga, and then with the cutting-edge technology of Meta AI’s guided meditation.
Get comfortable, take a deep breath in, let it all go, and after a brief discussion we will begin our meditation.
39 قسمت