Julie Christiansen: Managing Anger Through Understanding

The Empowered in My Skin Podcast

Our guest, Julie Christiansen, is a trailblazer in communication and personal development with a career spanning nearly three decades. With a foundation in Psychology and English, she's excelled in roles from mental health worker to acclaimed public speaker and corporate trainer.

Her expertise, highlighted by a Master's Degree in Counseling Psychology, has earned her recognition as an authority in anger management and effective communication. As the author of over a dozen books, including bestsellers like "Anger Solutions," she's shared invaluable tools for transformation globally.

Recognized with prestigious awards such as the Niagara 40 Under 40 and the Women of Heart Award, her contributions to mental health and communication have left an indelible mark. Known affectionately as the "anger lady," her insights inspire audiences worldwide.

It is quite inspiring how Julie advocates the importance of validating emotions like anger to help with having a balanced approach to emotional health. Take in this episode that delves into her remarkable journey, exploring the wisdom and experiences that have shaped her impactful career.

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Book Recommendation: "We Should All Be Millionaires" by Rachel Rodgers

Find Julie Online:

Youtube: https://www.youtube.com/@angerlady

IG: https://www.instagram.com/julz_christiansen/

LinkedIn: https://www.linkedin.com/in/juliechristiansen/

Find us online: https://linktr.ee/nkechinwaforrobinson