9. Finding Peace with Nicky Thackray

The Diary of Discovery with Jacky Clarke

Jacky and Nicky discussed Nicky's journey towards mindful living, including her experiences with overcoming depression, anxiety, and stress, and her realisation of the importance of self-reliance and self-awareness. They also highlighted the significance of prioritising what is most important in life, understanding and addressing limiting beliefs, and the continuous process of healing. Lastly, they emphasised the importance of living a fulfilling and intentional life, focusing on finding joy in everyday activities, and the value of self-care practices.

Find Nicky on Instagram - https://www.instagram.com/myzendays/

Thank you for listening to the Podcast!

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Until next week, happy healing.