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Gut Health Check: How Healthy is Your Digestive System?
Manage episode 426773650 series 3579371
محتوای ارائه شده توسط Dr. Alexandra Shustina. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Alexandra Shustina یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Learn more about gastrointestinal health here.
https://manhattanintegrativegi.com/gastrointestinal
In this episode, learn how to do a gut health check and identify the signs of a well-functioning digestive system.
Many people are unsure how to examine their gut health without professional tests. However, there are simple signs you can watch out for at home.
I’ll share the key signals that show the true state of your gut health. While these don't replace personalized recommendations from your healthcare provider, this guide can help you know when to seek professional help.
A healthy gut is the foundation of a healthy mind and a vibrant life. Stay healthy and gutsy!
Tune in to this episode of Good Gut Feeling: Gut Health Check: How Healthy is Your Digestive System?
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Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.
Follow her socials:
Facebook: https://www.facebook.com/drshustina/
Instagram: https://www.instagram.com/drshustina/
LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/
Visit the Whole Gut Health website.
Website: https://wholegut.com
#guthealth #guthealthcheck #healthygut #healthygutsigns #gutsymptoms #mindbodyconnection #digestivesystem #healthydigestion #health
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