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188 - 😴 Early Days Of Strava, Cycling Journalism, & Better Sleep with Andrew Vontz
Manage episode 426032988 series 2848730
Thank you Buycycle.com for sponsoring this episode!
Use code "DIALEDHEALTH" at checkout to save $100 on your purchase.
@vontz on Instagram
Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Leave A Google Review For The Website
Dialed Health Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/
PLEASE RATE & REVIEW THE PODCAST!
211 قسمت
Manage episode 426032988 series 2848730
Thank you Buycycle.com for sponsoring this episode!
Use code "DIALEDHEALTH" at checkout to save $100 on your purchase.
@vontz on Instagram
Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Leave A Google Review For The Website
Dialed Health Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/
PLEASE RATE & REVIEW THE PODCAST!
211 قسمت
همه قسمت ها
×1 204: Alex Larson Nutrition Creates My Vitamin Cocktail and Her Top 5 Supplements For Endurance Athletes 50:49
1 203: How To Improve Your Sleep Score, The Dialed Health Shred, And Building A Gym 1:00:35
1 202: Asking My Chiropractor All Your Questions From Instagram - Dr. Daniel Saenz Of MVMT Matters 1:00:01
1 200. John Lindsey: Improving Cycling Potential Through Mobility and Core Work with The Movement Journey 1:14:33
1 199. "Ultimate Fighter" To Unbound XL, Vince Murdock Is Moving Forward Through Adversity 1:04:55
1 198. The Vegan Cyclist On Self Documenting His Canada to Mexico FKT & What He's Done To Build 20lbs Of Muscle 1:16:07
1 197. Pushing Too Hard In Europe, Buying A Home, And Disneyland 1:17:09
1 196. How Brennan Wertz Won Gravel National Champs & His Insane FTP Test 1:04:33
1 195. Tristan Cardew: European Gran Fondos, Becoming A Cycling Content Creator, & Hallucinating During Ultras 1:13:38
1 194. USA Road National Champion Sean Quinn Gives Us A Behind The Scenes Look At This Years Tour De France, His Strength Training Routine, & More 1:00:07
1 193 - Dr. Scott Frey: The Brain’s Impact on Athletic Performance, Conquering Mental Fatigue, and Strategies for Optimal Recovery 1:22:39
1 192 - How To Choose The Right Strength Training Program For Your Cycling 1:05:36
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