From Self-Harm to Self-Love: The Struggle with Hidden Mental Illness
Manage episode 425330701 series 3569707
The podcast series explores the profound and transformative practice of cultivating self-love in the gaps where we lack connection with ourselves.
Through conversations with your expert host, wisdom & knowledge, personal stories, and guided practical tips, your host, Stanilla, delves into embracing the true transformative power of liberation & embracing 'Self-Love.'
Whether it's letting go of past traumas, unhealthy relationships, or self-doubts, the episode offers insights and practical techniques to help listeners cultivate such resilience, find peace and freedom, and embark on a journey of self-discovery.
Episode Conversation:
Segment 1: Personal Narrative
Segment 2: The Turning Point
Segment 3: The Healing Journey
Segment 4: Embracing Self-Love
Segment 5: Words Of Encouragement
Closing Thoughts:
The hardest part of my journey was acknowledging that I needed help or even having the awareness I was suffering from 'Mental Illness.' But, once I did, it opened the door to true healing.
Self-love isn't about perfection; it's about progress and acceptance. It knows that every scar tells a story of survival, victory, and resilience.
Romans 12:2: "Do not conform to the pattern of the world, but be transformed by renewing your mind. Then you can test and approve God's good, pleasing, and perfect will."
In the context of the podcast episode on 'Mental Health,' this verse emphasizes the importance of renewing one's mindset and breaking free from harmful patterns, moving towards a healthier, more self-loving state. It underscores the idea of transformation, freedom, and the journey toward understanding and embracing one's true self and purpose.
The episode isn't just for the ladies; I invite those from all walks of life to listen to the podcast episodes of those experiencing a season of trauma or who have endured trauma.
Follow Stanilla Instagram: www.instagram.com/stanillaspeaks
Follow Stanilla on Youtube: www.youtube.com/@stanillajoseph
Follow Her Future Glory: www.herfutureglory.com/herfutureglory
Follow our podcast - Spotify: www.linkbio.co/stanillajoseph
We are excited for you and your journey! And that you are on this journey with us! Remember, you are loved and accepted just as you are!
Your story is future glorified!
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